| 2025 V55 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:58 | | | | 85 | | | | Blyth Links | Blyth Links parkrun # 223 | 1 Feb 25 |
| parkrun | 22:23 | | | | 63 | | | 1 | Blyth Links | Blyth Links parkrun # 224 | 8 Feb 25 |
| parkrun | 22:29 | | | | 34 | | | | Blyth Links | Blyth Links parkrun # 227 | 1 Mar 25 |
| parkrun | 22:33 | | | | 103 | | | | Riverside | Riverside parkrun # 569 | 11 Jan 25 |
| parkrun | 22:43 | | | | 69 | | | | Blyth Links | Blyth Links parkrun # 222 | 25 Jan 25 |
| parkrun | 23:11 | | | | 81 | | | | Blyth Links | Blyth Links parkrun # 231 | 29 Mar 25 |
| parkrun | 23:17 | | | | 71 | | | | Blyth Links | Blyth Links parkrun # 228 | 8 Mar 25 |
| parkrun | 23:18 | | | | 54 | | | | Rising Sun | Rising Sun parkrun # 364 | 18 Jan 25 |
| parkrun | 23:28 | | | | 71 | | | | Rising Sun | Rising Sun parkrun # 362 | 4 Jan 25 |
| parkrun | 23:50 | | | | 65 | | | | Blyth Links | Blyth Links parkrun # 233 | 12 Apr 25 |
| parkrun | 23:51 | | | | 85 | | | | Blyth Links | Blyth Links parkrun # 229 | 15 Mar 25 |
| parkrun | 24:00 | | | | 63 | | | | Blyth Links | Blyth Links parkrun # 225 | 15 Feb 25 |
| parkrun | 24:13 | | | | 153 | | | | Blyth Links | Blyth Links parkrun # 218 | 1 Jan 25 |
| parkrun | 24:14 | | | | 38 | | | | Sedgefield | Sedgefield parkrun # 605 | 22 Mar 25 |
| 10K | 47:32 | | | 47:44 | 234 | | | 14 | Blyth | Port of Blyth 10K | 6 Apr 25 |
| 2024 V55 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.5 | | | | 2 | 3 | | | Jarrow | North East Masters Athletics Association League | 15 Jul 24 |
| 800 | 2:55.0 | | | | 10 | 6 | | | Jarrow | North East Masters Athletics Association League | 5 Aug 24 |
| 800 | 2:56.4 | | | | 6 | 4 | | | Jarrow | North East Masters Athletics Association League | 3 Jun 24 |
| 1500 | 5:56.40 | | | | 14 | 2 | | | Jarrow | NEMAA Championships | 22 Jun 24 |
| 1500 | 6:09.5 | | | | 12 | 3 | | | Jarrow | North East Masters Athletics Association League | 3 Jun 24 |
| Mile | 6:37.8 | | | | 12 | 3 | | | Jarrow | North East Masters Athletics Association League | 15 Jul 24 |
| 3000 | 12:37.0 | | | | 12 | 3 | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| 3000 | 12:46.6 | | | | 12 | 2 | | | Jarrow | North East Masters Athletics Association League | 1 Jul 24 |
| 3000 | DNF | | | | - | 3 | | | Jarrow | North East Masters Athletics Association League | 29 Jul 24 |
| 5K | 22:52 | | | | 133 | | | 9 | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 22 Aug 24 |
| 5K | 23:03 | | | | 20 | LF | | 1 | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 22 Aug 24 |
| parkrun | 21:25 | | | | 31 | | | 1 | Blyth Links | Blyth Links parkrun # 167 | 13 Jan 24 |
| parkrun | 21:43 | | | | 41 | | | | Blyth Links | Blyth Links parkrun # 166 | 6 Jan 24 |
| parkrun | 21:50 | | | | 29 | | | | Blyth Links | Blyth Links parkrun # 170 | 3 Feb 24 |
| parkrun | 21:51 | | | | 54 | | | | Blyth Links | Blyth Links parkrun # 212 | 30 Nov 24 |
| parkrun | 21:57 | | | | 24 | | | 1 | Blyth Links | Blyth Links parkrun # 181 | 20 Apr 24 |
| parkrun | 21:59 | | | | 39 | | | 1 | Blyth Links | Blyth Links parkrun # 176 | 16 Mar 24 |
| parkrun | 22:00 | | | | 48 | | | | Blyth Links | Blyth Links parkrun # 190 | 29 Jun 24 |
| parkrun | 22:01 | | | | 41 | | | 1 | Blyth Links | Blyth Links parkrun # 196 | 10 Aug 24 |
| parkrun | 22:05 | | | | 48 | | | | Blyth Links | Blyth Links parkrun # 175 | 9 Mar 24 |
| parkrun | 22:11 | | | | 37 | | | | Blyth Links | Blyth Links parkrun # 169 | 27 Jan 24 |
| parkrun | 22:14 | | | | 50 | | | | Blyth Links | Blyth Links parkrun # 173 | 24 Feb 24 |
| parkrun | 22:14 | | | | 37 | | | | Blyth Links | Blyth Links parkrun # 203 | 28 Sep 24 |
| parkrun | 22:16 | | | | 47 | | | | Blyth Links | Blyth Links parkrun # 172 | 17 Feb 24 |
| parkrun | 22:16 | | | | 27 | | | 1 | Blyth Links | Blyth Links parkrun # 191 | 6 Jul 24 |
| parkrun | 22:17 | | | | 44 | | | | Blyth Links | Blyth Links parkrun # 193 | 20 Jul 24 |
| parkrun | 22:18 | | | | 59 | | | | Blyth Links | Blyth Links parkrun # 180 | 13 Apr 24 |
| parkrun | 22:21 | | | | 50 | | | 1 | Blyth Links | Blyth Links parkrun # 205 | 12 Oct 24 |
| parkrun | 22:24 | | | | 76 | | | | Riverside | Riverside parkrun # 542 | 13 Jul 24 |
| parkrun | 22:26 | | | | 37 | | | | Blyth Links | Blyth Links parkrun # 168 | 20 Jan 24 |
| parkrun | 22:26 | | | | 13 | | | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 288 | 14 Sep 24 |
| parkrun | 22:26 | | | | 39 | | | | Rising Sun | Rising Sun parkrun # 353 | 2 Nov 24 |
| parkrun | 22:27 | | | | 42 | | | | Blyth Links | Blyth Links parkrun # 183 | 4 May 24 |
| parkrun | 22:28 | | | | 43 | | | | Blyth Links | Blyth Links parkrun # 215 | 21 Dec 24 |
| parkrun | 22:29 | | | | 91 | | | | Blyth Links | Blyth Links parkrun # 165 | 1 Jan 24 |
| parkrun | 22:31 | | | | 39 | | | | Rising Sun | Rising Sun parkrun # 355 | 16 Nov 24 |
| parkrun | 22:35 | | | | 33 | | | 1 | Rising Sun | Rising Sun parkrun # 342 | 17 Aug 24 |
| parkrun | 22:36 | | | | 46 | | | 1 | Blyth Links | Blyth Links parkrun # 214 | 14 Dec 24 |
| parkrun | 22:40 | | | | 59 | | | | Blyth Links | Blyth Links parkrun # 194 | 27 Jul 24 |
| parkrun | 22:41 | | | | 20 | | | | Druridge Bay | Druridge Bay parkrun # 437 | 25 May 24 |
| parkrun | 22:47 | | | | 51 | | | | Rising Sun | Rising Sun parkrun # 352 | 26 Oct 24 |
| parkrun | 22:47 | | | | 99 | | | | Blyth Links | Blyth Links parkrun # 217 | 28 Dec 24 |
| parkrun | 22:52 | | | | 89 | | | | Gateshead | Gateshead parkrun # 571 | 25 Dec 24 |
| parkrun | 22:56 | | | | 41 | | | | Blyth Links | Blyth Links parkrun # 186 | 1 Jun 24 |
| parkrun | 23:09 | | | | 28 | | | | Blyth Links | Blyth Links parkrun # 177 | 23 Mar 24 |
| parkrun | 23:14 | | | | 3 | | | | Windy Nook | Windy Nook parkrun # 277 | 19 Oct 24 |
| parkrun | 23:24 | | | | 44 | | | | Rising Sun | Rising Sun parkrun # 358 | 7 Dec 24 |
| parkrun | 23:38 | | | | 114 | | | | Blyth Links | Blyth Links parkrun # 198 | 24 Aug 24 |
| parkrun | 23:40 | | | | 22 | | | | Sedgefield | Sedgefield parkrun # 574 | 31 Aug 24 |
| parkrun | 23:55 | | | | 9 | | | 1 | Windy Nook | Windy Nook parkrun # 259 | 15 Jun 24 |
| parkrun | 24:01 | | | | 51 | | | 1 | Rising Sun | Rising Sun parkrun # 329 | 18 May 24 |
| parkrun | 24:02 | | | | 73 | | | | Blyth Links | Blyth Links parkrun # 195 | 3 Aug 24 |
| parkrun | 24:03 | | | | 79 | | | | Blyth Links | Blyth Links parkrun # 171 | 10 Feb 24 |
| parkrun | 24:05 | | | | 42 | | | | Blyth Links | Blyth Links parkrun # 200 | 7 Sep 24 |
| parkrun | 24:57 | | | | 68 | | | | Blyth Links | Blyth Links parkrun # 184 | 11 May 24 |
| parkrun | 25:41 | | | | 96 | | | | Rising Sun | Rising Sun parkrun # 354 | 9 Nov 24 |
| parkrun | 26:49 | | | | 113 | | | | Blyth Links | Blyth Links parkrun # 204 | 5 Oct 24 |
| parkrun | 27:12 | | | | 121 | | | | Blyth Links | Blyth Links parkrun # 187 | 8 Jun 24 |
| parkrun | 44:10 | | | | 28 | | | | Windy Nook | Windy Nook parkrun # 273 | 21 Sep 24 |
| 5M | 36:30 | | | 36:36 | 67 | | | 7 | Hartlepool | Hartlepool Marina 5 | 28 Apr 24 |
| 10K | 44:25 | | | 44:44 | 264 | | | 15 | Newcastle upon Tyne | Heaton Harriers Memorial Races | 10 Nov 24 |
| 10K | 45:35 | | | 45:35 | 106 | | | 9 | Ovingham | Tynedale Pie 'n' Peas 10K | 3 Jul 24 |
| 10K | 46:37 | | | 46:54 | 197 | | | 11 | Blyth | Port of Blyth 10K | 7 Apr 24 |
| 10K | 47:38 | | | 47:54 | 423 | | | 17 | North Shields | North Tyneside 10K | 31 Mar 24 |
| HM | 2:07:34 | | | | 271 | | | 47 | Keswick | Keswick Half Marathon | 22 Sep 24 |
| 2023 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.6 | | | | 3 | 5 | | | Jarrow | North East Masters AA League | 7 Aug 23 |
| 800 | 2:51.7 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| 1500 | 5:52.5 | | | | 5 | 3 | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| 3000 | 12:22.0 | | | | 3 | 2 | | | Jarrow | North East Masters AA League | 31 Jul 23 |
| 3000 | 12:27.8 | | | | 13 | 1 | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| parkrun | 21:42 | | | | 69 | | | | Blyth Links | Blyth Links parkrun # 145 | 29 Jul 23 |
| parkrun | 21:46 | | | | 25 | | | | Blyth Links | Blyth Links parkrun # 126 | 4 Mar 23 |
| parkrun | 21:57 | | | | 20 | | | | Blyth Links | Blyth Links parkrun # 163 | 23 Dec 23 |
| parkrun | 21:59 | | | | 38 | | | | Blyth Links | Blyth Links parkrun # 157 | 28 Oct 23 |
| parkrun | 22:04 | | | | 19 | | | | Blyth Links | Blyth Links parkrun # 162 | 16 Dec 23 |
| parkrun | 22:06 | | | | 13 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 235 | 12 Aug 23 |
| parkrun | 22:06 | | | | 30 | | | | Rising Sun | Rising Sun parkrun # 298 | 30 Sep 23 |
| parkrun | 22:07 | | | | 36 | | | | Blyth Links | Blyth Links parkrun # 121 | 28 Jan 23 |
| parkrun | 22:10 | | | | 20 | | | | Rising Sun | Rising Sun parkrun # 292 | 19 Aug 23 |
| parkrun | 22:13 | | | | 25 | | | | Rising Sun | Rising Sun parkrun # 266 | 11 Feb 23 |
| parkrun | 22:24 | | | | 39 | | | | Rising Sun | Rising Sun parkrun # 282 | 10 Jun 23 |
| parkrun | 22:25 | | | | 40 | | | | Blyth Links | Blyth Links parkrun # 160 | 25 Nov 23 |
| parkrun | 22:26 | | | | 31 | | | | Rising Sun | Rising Sun parkrun # 297 | 23 Sep 23 |
| parkrun | 22:27 | | | | 32 | | | | Rising Sun | Rising Sun parkrun # 301 | 21 Oct 23 |
| parkrun | 22:33 | | | | 24 | | | | Rising Sun | Rising Sun parkrun # 274 | 15 Apr 23 |
| parkrun | 22:34 | | | | 27 | | | | Rising Sun | Rising Sun parkrun # 284 | 24 Jun 23 |
| parkrun | 22:36 | | | | 40 | | | | Blyth Links | Blyth Links parkrun # 161 | 9 Dec 23 |
| parkrun | 22:37 | | | | 48 | | | | Leazes | Leazes parkrun # 110 | 20 May 23 |
| parkrun | 22:43 | | | | 80 | | | | Blyth Links | Blyth Links parkrun # 118 | 1 Jan 23 |
| parkrun | 22:46 | | | | 21 | | | | Sedgefield | Sedgefield parkrun # 513 | 1 Jul 23 |
| parkrun | 22:57 | | | | 8 | | | | Windy Nook | Windy Nook parkrun # 214 | 22 Jul 23 |
| parkrun | 22:58 | | | | 33 | | | | Rising Sun | Rising Sun parkrun # 277 | 6 May 23 |
| parkrun | 23:09 | | | | 26 | | | | Sedgefield | Sedgefield parkrun # 506 | 13 May 23 |
| parkrun | 23:16 | | | | 6 | | | 1 | Windy Nook | Windy Nook parkrun # 209 | 17 Jun 23 |
| parkrun | 23:17 | | | | 6 | | | 1 | Windy Nook | Windy Nook parkrun # 226 | 14 Oct 23 |
| parkrun | 23:24 | | | | 4 | | | 1 | Windy Nook | Windy Nook parkrun # 206 | 27 May 23 |
| parkrun | 23:26 | | | | 15 | | | | Rising Sun | Rising Sun parkrun # 261 | 7 Jan 23 |
| parkrun | 23:33 | | | | 32 | | | | Rising Sun | Rising Sun parkrun # 295 | 9 Sep 23 |
| parkrun | 23:35 | | | | 6 | | | 1 | Windy Nook | Windy Nook parkrun # 212 | 8 Jul 23 |
| parkrun | 23:36 | | | | 11 | | | 1 | Windy Nook | Windy Nook parkrun # 190 | 4 Feb 23 |
| parkrun | 23:37 | | | | 17 | | | 1 | Windy Nook | Windy Nook parkrun # 188 | 21 Jan 23 |
| parkrun | 23:39 | | | | 37 | | | | Rising Sun | Rising Sun parkrun # 267 | 18 Feb 23 |
| parkrun | 23:50 | | | | 22 | | | | Chopwell Wood | Chopwell Wood parkrun # 58 | 25 Feb 23 |
| parkrun | 23:52 | | | | 47 | | | | Blyth Links | Blyth Links parkrun # 159 | 18 Nov 23 |
| parkrun | 24:00 | | | | 42 | | | | Rising Sun | Rising Sun parkrun # 275 | 22 Apr 23 |
| parkrun | 24:50 | | | | 99 | | | | Rising Sun | Rising Sun parkrun # 281 | 3 Jun 23 |
| parkrun | 25:25 | | | | 63 | | | | Rising Sun | Rising Sun parkrun # 303 | 4 Nov 23 |
| parkrun | 25:32 | | | | 73 | | | | Rising Sun | Rising Sun parkrun # 294 | 2 Sep 23 |
| parkrun | 25:39 | | | | 150 | | | | Whitley Bay | Whitley Bay parkrun # 448 | 25 Mar 23 |
| parkrun | 26:28 | | | | 110 | | | | Rising Sun | Rising Sun parkrun # 293 | 26 Aug 23 |
| parkrun | 27:18 | | | | 145 | | | | Blyth Links | Blyth Links parkrun # 127 | 11 Mar 23 |
| parkrun | 30:29 | | | | 130 | | | | Rising Sun | Rising Sun parkrun # 296 | 16 Sep 23 |
| parkrun | 37:37 | | | | 36 | | | | Windy Nook | Windy Nook parkrun # 213 | 15 Jul 23 |
| 5M | 36:22 | | | 36:31 | 72 | | | 8 | Hartlepool | Hartlepool Marina 5 | 30 Apr 23 |
| 10K | 43:41 | | | 44:36 | 238 | | | 28 | Darlington | Darlington 10K | 6 Aug 23 |
| 10K | 45:07 | | | 45:20 | 293 | | | 28 | North Shields | North Tyneside 10K | 9 Apr 23 |
| 10K | 45:35 | | | 45:58 | 201 | | | 15 | Blyth | Port of Blyth 10K | 2 Apr 23 |
| 10K | 48:31 | | | 49:03 | 314 | | | 20 | Newcastle upon Tyne | Heaton Harriers Memorial Races | 12 Nov 23 |
| 10KMT | 47:27 | | | 47:48 | 52 | | | 10 | Kielder | Active Northumberland Kielder 10K | 7 Oct 23 |
| 10KMT | 53:37 | | | | 55 | | | 14 | Sedgefield | Sedgefield Serpentine 10K | 17 Sep 23 |
| 2022 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.6 | | | | 1 | 3 | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| 800 | 2:50.0 | | | | 2 | 3 | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| 1500 | 5:53.1 | | | | 11 | 3 | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| Mile | 6:17.3 | | | | 10 | 3 | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| 3000 | 12:22.9 | | | | 11 | 2 | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| 3000 | 12:27.9 | | | | 19 | 3 | | | Jarrow | North East Masters AA League | 16 May 22 |
| 3000 | DNF | | | | - | 2 | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| parkrun | 21:34 | | | | 16 | | | 1 | Blyth Links | Blyth Links parkrun # 114 | 3 Dec 22 |
| parkrun | 21:43 | | | | 33 | | | | Blyth Links | Blyth Links parkrun # 104 | 17 Sep 22 |
| parkrun | 22:13 | | | | 39 | | | | Gateshead | Gateshead parkrun # 420 | 1 Jan 22 |
| parkrun | 22:26 | | | | 29 | | | | Druridge Bay | Druridge Bay parkrun # 330 | 23 Apr 22 |
| parkrun | 22:31 | | | | 36 | | | | Rising Sun | Rising Sun parkrun # 254 | 5 Nov 22 |
| parkrun | 22:31 | | | | 46 | | | | Gateshead | Gateshead parkrun # 469 | 25 Dec 22 |
| parkrun | 22:46 | | | | 31 | | | | Rising Sun | Rising Sun parkrun # 218 | 26 Feb 22 |
| parkrun | 22:49 | | | | 13 | | | 1 | Rising Sun | Rising Sun parkrun # 221 | 19 Mar 22 |
| parkrun | 22:51 | | | | 26 | | | 1 | Rising Sun | Rising Sun parkrun # 227 | 30 Apr 22 |
| parkrun | 22:52 | | | | 20 | | | | Rising Sun | Rising Sun parkrun # 212 | 15 Jan 22 |
| parkrun | 22:54 | | | | 3 | | | 1 | Windy Nook | Windy Nook parkrun # 181 | 26 Nov 22 |
| parkrun | 22:57 | | | | 16 | | | 1 | Rising Sun | Rising Sun parkrun # 222 | 26 Mar 22 |
| parkrun | 22:57 | | | | 23 | | | | Rising Sun | Rising Sun parkrun # 240 | 30 Jul 22 |
| parkrun | 22:58 | | | | 3 | | | 1 | Windy Nook | Windy Nook parkrun # 154 | 7 May 22 |
| parkrun | 23:00 | | | | 25 | | | | Rising Sun | Rising Sun parkrun # 213 | 22 Jan 22 |
| parkrun | 23:01 | | | | 15 | | | 1 | Rising Sun | Rising Sun parkrun # 216 | 12 Feb 22 |
| parkrun | 23:01 | | | | 26 | | | | Rising Sun | Rising Sun parkrun # 239 | 23 Jul 22 |
| parkrun | 23:04 | | | | 11 | | | | Rising Sun | Rising Sun parkrun # 249 | 1 Oct 22 |
| parkrun | 23:05 | | | | 28 | | | | Rising Sun | Rising Sun parkrun # 215 | 5 Feb 22 |
| parkrun | 23:05 | | | | 6 | | | 1 | Windy Nook | Windy Nook parkrun # 174 | 8 Oct 22 |
| parkrun | 23:08 | | | | 3 | | | 1 | Windy Nook | Windy Nook parkrun # 156 | 21 May 22 |
| parkrun | 23:11 | | | | 9 | | | 1 | Rising Sun | Rising Sun parkrun # 248 | 24 Sep 22 |
| parkrun | 23:12 | | | | 18 | | | 1 | Rising Sun | Rising Sun parkrun # 231 | 28 May 22 |
| parkrun | 23:15 | | | | 20 | | | | Rising Sun | Rising Sun parkrun # 251 | 15 Oct 22 |
| parkrun | 23:17 | | | | 22 | | | | Rising Sun | Rising Sun parkrun # 235 | 25 Jun 22 |
| parkrun | 23:18 | | | | 23 | | | 1 | Rising Sun | Rising Sun parkrun # 214 | 29 Jan 22 |
| parkrun | 23:18 | | | | 31 | | | | Rising Sun | Rising Sun parkrun # 244 | 27 Aug 22 |
| parkrun | 23:23 | | | | 25 | | | 1 | Rising Sun | Rising Sun parkrun # 219 | 5 Mar 22 |
| parkrun | 23:23 | | | | 33 | | | | Rising Sun | Rising Sun parkrun # 237 | 9 Jul 22 |
| parkrun | 23:25 | | | | 21 | | | 1 | Rising Sun | Rising Sun parkrun # 236 | 2 Jul 22 |
| parkrun | 23:30 | | | | 8 | | | 1 | Windy Nook | Windy Nook parkrun # 146 | 12 Mar 22 |
| parkrun | 23:36 | | | | 5 | | | 1 | Windy Nook | Windy Nook parkrun # 176 | 22 Oct 22 |
| parkrun | 23:40 | | | | 30 | | | | Rising Sun | Rising Sun parkrun # 217 | 19 Feb 22 |
| parkrun | 23:44 | | | | 19 | | | | Rising Sun | Rising Sun parkrun # 246 | 10 Sep 22 |
| parkrun | 23:47 | | | | 37 | | | | Rising Sun | Rising Sun parkrun # 225 | 16 Apr 22 |
| parkrun | 23:49 | | | | 10 | | | 1 | Windy Nook | Windy Nook parkrun # 169 | 3 Sep 22 |
| parkrun | 23:49 | | | | 36 | | | | Rising Sun | Rising Sun parkrun # 260 | 31 Dec 22 |
| parkrun | 24:13 | | | | 38 | | | | Blyth Links | Blyth Links parkrun # 112 | 19 Nov 22 |
| parkrun | 24:49 | | | | 41 | | | | Rising Sun | Rising Sun parkrun # 229 | 14 May 22 |
| parkrun | 25:35 | | | | 49 | | | | Rising Sun | Rising Sun parkrun # 243 | 20 Aug 22 |
| parkrun | 26:37 | | | | 57 | | | | Rising Sun | Rising Sun parkrun # 238 | 16 Jul 22 |
| parkrun | 27:22 | | | | 95 | | | | Rising Sun | Rising Sun parkrun # 233 | 11 Jun 22 |
| parkrun | 27:29 | | | | 75 | | | | Rising Sun | Rising Sun parkrun # 224 | 9 Apr 22 |
| parkrun | 27:29 | | | | 72 | | | | Rising Sun | Rising Sun parkrun # 232 | 4 Jun 22 |
| 10K | 43:50 | | | 44:10 | 203 | | | 15 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 22 |
| 10K | 45:20 | | | 45:25 | 66 | | | 6 | Bamburgh | Run Northumberland Bamburgh 10K | 12 Jun 22 |
| 10K | 44:05 | | | 45:33 | 171 | | | 17 | Darlington | Darlington 10K | 7 Aug 22 |
| 10K | 47:45 | | | 47:54 | 131 | | | 13 | Gateshead | Ronnie Walker Saltwell 10K | 17 Dec 22 |
| 2021 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:44 | | | | 26 | | | | Rising Sun | Rising Sun parkrun # 208 | 6 Nov 21 |
| parkrun | 21:45 | | | | 19 | | | 1 | Rising Sun | Rising Sun parkrun # 203 | 2 Oct 21 |
| parkrun | 21:47 | | | | 30 | | | | Rising Sun | Rising Sun parkrun # 198 | 28 Aug 21 |
| parkrun | 21:47 | | | | 12 | | | 1 | Rising Sun | Rising Sun parkrun # 202 | 25 Sep 21 |
| parkrun | 21:52 | | | | 14 | | | 1 | Druridge Bay | Druridge Bay parkrun # 304 | 18 Sep 21 |
| parkrun | 21:55 | | | | 31 | | | | Gateshead | Gateshead parkrun # 419 | 25 Dec 21 |
| parkrun | 22:01 | | | | 40 | | | | Riverside | Riverside parkrun # 396 | 7 Aug 21 |
| parkrun | 22:02 | | | | 28 | | | 1 | Rising Sun | Rising Sun parkrun # 200 | 11 Sep 21 |
| parkrun | 22:05 | | | | 23 | | | | Druridge Bay | Druridge Bay parkrun # 300 | 21 Aug 21 |
| parkrun | 22:22 | | | | 20 | | | | Rising Sun | Rising Sun parkrun # 209 | 13 Nov 21 |
| parkrun | 22:24 | | | | 30 | | | | Druridge Bay | Druridge Bay parkrun # 299 | 14 Aug 21 |
| parkrun | 22:45 | | | | 6 | | | 1 | Windy Nook | Windy Nook parkrun # 123 | 4 Sep 21 |
| parkrun | 22:53 | | | | 9 | | | | Windy Nook | Windy Nook parkrun # 134 | 20 Nov 21 |
| parkrun | 22:57 | | | | 6 | | | 1 | Windy Nook | Windy Nook parkrun # 135 | 4 Dec 21 |
| parkrun | 23:04 | | | | 3 | | | 1 | Windy Nook | Windy Nook parkrun # 136 | 11 Dec 21 |
| parkrun | 23:07 | | | | 5 | | | | Windy Nook | Windy Nook parkrun # 118 | 31 Jul 21 |
| parkrun | 23:27 | | | | 14 | | | | Windy Nook | Windy Nook parkrun # 117 | 24 Jul 21 |
| parkrun | 23:46 | | | | 35 | | | | Sedgefield | Sedgefield parkrun # 430 | 16 Oct 21 |
| parkrun | 24:55 | | | | 64 | | | | Rising Sun | Rising Sun parkrun # 204 | 9 Oct 21 |
| 10K | 45:12 | | | 45:20 | 113 | | | 22 | Gateshead | Ronnie Walker Saltwell 10K | 18 Dec 21 |
| SHORT10K | 42:29 | | | 42:47 | 200 | | | 10 | Newcastle upon Tyne | Heaton Memorial 10K (80m short) | 14 Nov 21 |
| 2020 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 14:47 | | | | 30 | L1 | | 11 | Hetton-Le-Hole | North East Road Relay Championships | 15 Feb 20 |
| parkrun | 20:48 | | | | 21 | | | 1 | Rising Sun | Rising Sun parkrun # 186 | 25 Jan 20 |
| parkrun | 21:03 | | | | 19 | | | | Rising Sun | Rising Sun parkrun # 185 | 18 Jan 20 |
| parkrun | 21:11 | | | | 15 | | | 1 | Rising Sun | Rising Sun parkrun # 183 | 4 Jan 20 |
| parkrun | 21:20 | | | | 21 | | | | Rising Sun | Rising Sun parkrun # 184 | 11 Jan 20 |
| parkrun | 22:57 | | | | 5 | | | | Windy Nook | Windy Nook parkrun # 115 | 7 Mar 20 |
| parkrun | 23:27 | | | | 2 | | | 1 | Windy Nook | Windy Nook parkrun # 113 | 22 Feb 20 |
| parkrun | 28:41 | | | | 17 | | | | Windy Nook | Windy Nook parkrun # 114 | 29 Feb 20 |
| 10KXC | 43:56 | | | | 100 | | | 16 | Cramlington | NEMAA Open Championships | 1 Feb 20 |
| 10M | 70:19 | | | 70:40 | 233 | | | 19 | Thirsk | Thirsk 10 | 15 Mar 20 |
| 2019 V50 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.3 | | | | 4 | 6 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 200 | 32.3 | | | | 3 | 6 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 800 | 2:38.3 | | | | 8 | 4 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 800 | 2:40.3 | | | | 3 | 5 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 800 | 2:40.7 | | | | 7 | 5 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 800 | 2:46.0 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 1500 | 5:33.5 | | | | 9 | 3 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| Mile | 6:01.0 | | | | 12 | 3 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 3000 | 11:30.6 | | | | 8 | 3 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 3000 | 11:43.1 | | | | 6 | 1 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 3000 | 11:45.7 | | | | 10 | 2 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 3KXCL | 13:11 | | | | 32 | L3 | | 6 | Birtley | Cathedral Relays | 13 Jan 19 |
| 2ML | 12:21 | | | | 35 | L3 | | 11 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2.2ML | 13:46 | | | | 64 | L4 | | 20 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 5K | 20:45 | | | 20:49 | 110 | | | 13 | Wallsend | Terry O'Gara Memorial 5K | 28 Apr 19 |
| 5K | 20:52 | | | | 32 | | | | Sunderland | Sunderland 5K | 11 Jul 19 |
| 5K | 21:02 | | | | 83 | | | 10 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 29 Aug 19 |
| 5K | 25:18 | | | | 18 | | | | Lobley Hill | LFRC Yacht Race 5K | 22 Aug 19 |
| 5KMT | 21:15 | | | | 53 | | | 3 | Hebburn | Cock Crow 5K | 23 Jul 19 |
| parkrun | 20:29 | | | | 13 | | | | Rising Sun | Rising Sun parkrun # 134 | 5 Jan 19 |
| parkrun | 20:32 | | | | 21 | | | | Rising Sun | Rising Sun parkrun # 159 | 13 Jul 19 |
| parkrun | 20:36 | | | | 12 | | | 1 | Rising Sun | Rising Sun parkrun # 155 | 15 Jun 19 |
| parkrun | 20:38 | | | | 18 | | | | Rising Sun | Rising Sun parkrun # 151 | 18 May 19 |
| parkrun | 20:39 | | | | 26 | | | 1 | Rising Sun | Rising Sun parkrun # 152 | 25 May 19 |
| parkrun | 20:39 | | | | 19 | | | 1 | Rising Sun | Rising Sun parkrun # 171 | 5 Oct 19 |
| parkrun | 20:44 | | | | 20 | | | 1 | Rising Sun | Rising Sun parkrun # 150 | 11 May 19 |
| parkrun | 20:46 | | | | 13 | | | | Rising Sun | Rising Sun parkrun # 136 | 26 Jan 19 |
| parkrun | 20:47 | | | | 13 | | | 1 | Rising Sun | Rising Sun parkrun # 158 | 6 Jul 19 |
| parkrun | 20:52 | | | | 21 | | | | Rising Sun | Rising Sun parkrun # 135 | 12 Jan 19 |
| parkrun | 20:52 | | | | 17 | | | | Rising Sun | Rising Sun parkrun # 141 | 9 Mar 19 |
| parkrun | 20:53 | | | | 17 | | | | Rising Sun | Rising Sun parkrun # 162 | 3 Aug 19 |
| parkrun | 20:54 | | | | 15 | | | 1 | Rising Sun | Rising Sun parkrun # 160 | 20 Jul 19 |
| parkrun | 20:56 | | | | 10 | | | 1 | Rising Sun | Rising Sun parkrun # 140 | 2 Mar 19 |
| parkrun | 20:56 | | | | 11 | | | 1 | Rising Sun | Rising Sun parkrun # 154 | 8 Jun 19 |
| parkrun | 20:58 | | | | 27 | | | | Rising Sun | Rising Sun parkrun # 143 | 23 Mar 19 |
| parkrun | 20:58 | | | | 12 | | | 1 | Rising Sun | Rising Sun parkrun # 161 | 27 Jul 19 |
| parkrun | 21:00 | | | | 19 | | | 1 | Rising Sun | Rising Sun parkrun # 145 | 6 Apr 19 |
| parkrun | 21:01 | | | | 32 | | | | Rising Sun | Rising Sun parkrun # 138 | 16 Feb 19 |
| parkrun | 21:02 | | | | 21 | | | | Gateshead | Gateshead parkrun # 344 | 19 Jan 19 |
| parkrun | 21:02 | | | | 18 | | | 1 | Rising Sun | Rising Sun parkrun # 169 | 21 Sep 19 |
| parkrun | 21:08 | | | | 14 | | | | Rising Sun | Rising Sun parkrun # 173 | 19 Oct 19 |
| parkrun | 21:12 | | | | 10 | | | 1 | Rising Sun | Rising Sun parkrun # 170 | 28 Sep 19 |
| parkrun | 21:14 | | | | 16 | | | | Rising Sun | Rising Sun parkrun # 166 | 31 Aug 19 |
| parkrun | 21:15 | | | | 12 | | | 1 | Rising Sun | Rising Sun parkrun # 175 | 2 Nov 19 |
| parkrun | 21:16 | | | | 27 | | | 1 | Rising Sun | Rising Sun parkrun # 165 | 24 Aug 19 |
| parkrun | 21:18 | | | | 13 | | | 1 | Rising Sun | Rising Sun parkrun # 174 | 26 Oct 19 |
| parkrun | 21:21 | | | | 17 | | | 1 | Rising Sun | Rising Sun parkrun # 180 | 14 Dec 19 |
| parkrun | 21:24 | | | | 29 | | | | Rising Sun | Rising Sun parkrun # 157 | 29 Jun 19 |
| parkrun | 21:39 | | | | 15 | | | 1 | Rising Sun | Rising Sun parkrun # 179 | 7 Dec 19 |
| parkrun | 21:49 | | | | 25 | | | | Rising Sun | Rising Sun parkrun # 182 | 28 Dec 19 |
| parkrun | 21:50 | | | | 20 | | | | Rising Sun | Rising Sun parkrun # 137 | 9 Feb 19 |
| parkrun | 21:58 | | | | 12 | | | | Rising Sun | Rising Sun parkrun # 178 | 23 Nov 19 |
| parkrun | 22:18 | | | | 4 | | | 1 | Windy Nook | Windy Nook parkrun # 66 | 30 Mar 19 |
| parkrun | 22:21 | | | | 4 | | | 1 | Windy Nook | Windy Nook parkrun # 89 | 7 Sep 19 |
| parkrun | 22:39 | | | | 6 | | | | Windy Nook | Windy Nook parkrun # 61 | 23 Feb 19 |
| parkrun | 22:40 | | | | 2 | | | 1 | Windy Nook | Windy Nook parkrun # 94 | 12 Oct 19 |
| 5M | 32:45 | | | 32:53 | 77 | | | 5 | Hartlepool | Hartlepool Marina 5 | 14 Apr 19 |
| 6MMT | 41:21 | | | | 53 | | | 6 | Newburn | Newburn River Run 6 | 12 Jun 19 |
| 10K | 41:49 | | | 42:03 | 178 | | | 13 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 19 |
| 10K | 42:37 | | | 42:46 | 40 | | | 3 | Bamburgh | Run Northumberland Bamburgh 10K | 2 Jun 19 |
| 10K | 42:35 | | | 42:48 | 200 | | | 24 | Darlington | Darlington 10K | 11 Aug 19 |
| 10K | 44:09 | | | 44:14 | 116 | | | 18 | Gateshead | Saltwell 10K | 21 Dec 19 |
| 7.5MMT | 48:55 | | | | 126 | | | 20 | South Shields | Pier to Pier 7.5 | 19 May 19 |
| 10M | 68:45 | | | 69:02 | 173 | | | 14 | Thirsk | Thirsk 10 | 17 Mar 19 |
| 10M | 69:34 | | | | 207 | | | 20 | Brampton | Brampton to Carlisle 10 | 17 Nov 19 |
| 10M | 72:48 | | | 73:00 | 90 | | | 8 | Hexham | Tynedale Jelly 10 | 18 Aug 19 |
| HM | 1:40:59 | | | | 137 | | | | Keswick | Keswick Half Marathon | 5 May 19 |
| ZXC | 38:50 | | | | 85 | | | 13 | Wallsend | NEMAA Open Championships | 2 Feb 19 |
| 2018 V45 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.4 | | | | 6 | 6 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 800 | 2:42.7 | | | | 2 | 3 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 800 | 2:43.3 | | | | 5 | 5 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 800 | 2:45.6 | | | | 4 | 5 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 1500 | 5:31.7 | | | | 15 | 2 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 1500 | 5:41.0 | | | | 11 | 4 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| Mile | 6:06.6 | | | | 12 | 3 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 3000 | 11:36.3 | | | | 14 | 4 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 3000 | 12:08.4 | | | | 7 | 2 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 3KXCL | 12:43 | | | | 35 | L3 | | 9 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2.2ML | 14:29 | | | | 83 | L2 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 2.5MMTL | 17:38 | | | | 50 | L3 | | 30 | Lockey Park | Weetslade Relays | 20 Jun 18 |
| 5K | 20:28 | | | | 93 | | | 14 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 30 Aug 18 |
| parkrun | 19:46 | | | | 35 | | | | Riverside | Riverside parkrun # 320 | 20 Oct 18 |
| parkrun | 19:55 | | | | 29 | | | | Riverside | Riverside parkrun # 325 | 24 Nov 18 |
| parkrun | 20:21 | | | | 19 | | | | Riverside | Riverside parkrun # 321 | 27 Oct 18 |
| parkrun | 21:03 | | | | 11 | | | 1 | Rising Sun | Rising Sun parkrun # 129 | 8 Dec 18 |
| parkrun | 21:03 | | | | 17 | | | 1 | Rising Sun | Rising Sun parkrun # 132 | 29 Dec 18 |
| parkrun | 21:19 | | | | 29 | | | 1 | Rising Sun | Rising Sun parkrun # 124 | 3 Nov 18 |
| parkrun | 21:51 | | | | 2 | | | 1 | Windy Nook | Windy Nook parkrun # 52 | 15 Dec 18 |
| parkrun | 22:00 | | | | 3 | | | 1 | Windy Nook | Windy Nook parkrun # 48 | 17 Nov 18 |
| parkrun | 22:22 | | | | 3 | | | | Windy Nook | Windy Nook parkrun # 41 | 29 Sep 18 |
| parkrun | 22:26 | | | | 7 | | | | Windy Nook | Windy Nook parkrun # 39 | 15 Sep 18 |
| parkrun | 22:27 | | | | 7 | | | | Windy Nook | Windy Nook parkrun # 42 | 6 Oct 18 |
| parkrun | 23:02 | | | | 7 | | | 1 | Windy Nook | Windy Nook parkrun # 50 | 1 Dec 18 |
| parkrun | 23:11 | | | | 6 | | | | Windy Nook | Windy Nook parkrun # 31 | 21 Jul 18 |
| parkrun | 25:06 | | | | 100 | | | | Rising Sun | Rising Sun parkrun # 125 | 10 Nov 18 |
| parkrun | 28:43 | | | | 23 | | | | Windy Nook | Windy Nook parkrun # 38 | 8 Sep 18 |
| 5M | 33:39 | | | 33:49 | 118 | | | 17 | Hartlepool | Hartlepool Marina 5 | 15 Apr 18 |
| 5.67M | 37:43 | | | 38:13 | 359 | | | 105 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 10K | 41:49 | | | 41:59 | 143 | | | 20 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 11 Nov 18 |
| 10K | 42:12 | | | 42:16 | 32 | | | 2 | Seaham | Run Durham Dalton Park Winter 10K | 2 Dec 18 |
| 10K | 42:34 | | | 42:40 | 116 | | | 6 | Gateshead | Saltwell 10K | 22 Dec 18 |
| 10K | 42:35 | | | 42:57 | 35 | | | 4 | Bamburgh | Run Northumberland Bamburgh 10K | 3 Jun 18 |
| 10K | 43:03 | | | 43:19 | 239 | | | 29 | Darlington | Darlington 10K | 12 Aug 18 |
| 7.5MMT | 51:54 | | | | 178 | | | 53 | South Shields | Pier to Pier 7.5 | 20 May 18 |
| 10M | 71:25 | | | 71:33 | 60 | | | 9 | Hexham | Tynedale Jelly 10 | 26 Aug 18 |
| HM | 1:54:03 | | | | 192 | | | 34 | Keswick | Keswick Half Marathon | 6 May 18 |
| ZXC | 40:57 | | | | 56 | | | 12 | Darlington | NEMAA Open Championships | 4 Feb 18 |
| 2017 V45 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 4 | 4 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 200 | 32.5 | | | | 4 | 3 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 800 | 2:39.5 | | | | 7 | 6 | | | Jarrow | North East Masters AA League | 31 Jul 17 |
| 800 | 2:39.8 | | | | 8 | 4 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 800 | 2:42.3 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 800 | 2:45.2 | | | | 7 | 3 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 1500 | 5:24.7 | | | | 8 | 3 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 1500 | 5:29.5 | | | | 10 | 3 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| Mile | 5:55.2 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 3000 | 11:34.8 | | | | 4 | 3 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 3000 | 11:40.7 | | | | 3 | 3 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 2.2ML | 13:27 | | | | 62 | L1 | | 18 | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.22ML | 14:15 | | | | 48 | L4 | | 12 | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 20:11 | | | | 134 | | | | Sunderland | Sunderland 5K | 13 Jul 17 |
| 5KMT | 20:45 | | | | 48 | | | 3 | Hebburn | Cock Crow 5K | 25 Jul 17 |
| parkrun | 22:14 | | | | 5 | | | | Windy Nook | Windy Nook parkrun # 2 | 9 Dec 17 |
| parkrun | 22:23 | | | | 24 | | | | Windy Nook | Windy Nook parkrun # 1 | 2 Dec 17 |
| 5M | 33:12 | | | 33:19 | 90 | | | 17 | Hartlepool | Hartlepool Marina 5 | 9 Apr 17 |
| 5.25MXC | 39:45 | | | | 63 | | | 12 | Wallsend | NEMAA Open Championships | 4 Feb 17 |
| 6MMT | 42:40 | | | | 93 | | | 16 | Newburn | Newburn River Run 6 | 14 Jun 17 |
| 10K | 41:19 | | | 41:30 | 182 | | | 22 | Darlington | Darlington 10K | 13 Aug 17 |
| 10K | 41:55 | | | 42:11 | 136 | | | 22 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 12 Nov 17 |
| 10K | 42:39 | | | | 105 | | | 14 | Ovingham | Tynedale 10K | 27 Jun 17 |
| 10K | 43:36 | | | 43:45 | 94 | | | 15 | Gateshead | Saltwell 10K | 23 Dec 17 |
| 10K | 43:44 | | | 43:53 | 66 | | | 8 | Bamburgh | Run Northumberland Bamburgh 10K | 11 Jun 17 |
| 10KMT | 42:06 | | | 42:14 | 88 | | | 9 | Wetherby | Wetherby 10K | 3 Sep 17 |
| 10M | 69:35 | a | | | 187 | | | 24 | Brampton | Brampton to Carlisle 10 (Inc Northern Championships) | 19 Nov 17 |
| HM | 96:39 | | | | 88 | | | 16 | Bampton | Haweswater Half Marathon | 5 Mar 17 |
| HMNAD | 95:58 | | | 96:41 | 154 | | | 17 | Carlisle | Great Cumbrian Run Half Marathon | 1 Oct 17 |
| ZXC | 55:52 | | | | 262 | | | 47 | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| 2016 V45 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.0 | | | | 5 | 3 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 800 | 2:39.8 | | | | 11 | 3 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 800 | 2:40.2 | | | | 8 | 4 | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| 1500 | 5:27.1 | | | | 6 | 2 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 1500 | 5:29.9 | | | | 11 | 2 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 3000 | 11:32.5 | | | | 21 | 1 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 3000 | 11:48.3 | | | | 5 | 2 | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 2.2ML | 13:47 | | | | 45 | L4 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 2.22ML | 13:58 | | | | 52 | L2 | | 15 | Hetton | North East Road Relay Championship | 20 Feb 16 |
| 5K | 21:08 | | | | 77 | | | 13 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 25 Aug 16 |
| 5KMT | 20:36 | | | | 29 | | | 4 | Hebburn | Cock Crow 5K | 12 Jul 16 |
| parkrun | 19:57 | | | | 12 | | | 1 | Gateshead | Gateshead parkrun # 198 | 13 Feb 16 |
| parkrun | 20:42 | | | | 14 | | | | Gateshead | Gateshead parkrun # 209 | 30 Apr 16 |
| parkrun | 20:45 | | | | 26 | | | | Gateshead | Gateshead parkrun # 234 | 22 Oct 16 |
| parkrun | 21:38 | | | | 18 | | | 1 | Gateshead | Gateshead parkrun # 221 | 23 Jul 16 |
| 7.9KXC | 37:32 | | | | 60 | | | 19 | Wallsend | North East Masters Championships | 6 Feb 16 |
| 5M | 32:50 | | | 33:03 | 98 | | | 13 | Hartlepool | Hartlepool Marina 5 | 3 Apr 16 |
| 10K | 42:31 | | | 42:49 | 193 | | | 19 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 16 |
| 10K | 42:43 | | | 42:53 | 217 | | | 35 | Darlington | Darlington 10K | 7 Aug 16 |
| 10K | 43:10 | | | | 125 | | | 19 | Ovingham | Tynedale 10K | 6 Jul 16 |
| 10K | 43:38 | | | 43:46 | 101 | | | 10 | Gateshead | Saltwell 10K | 17 Dec 16 |
| 10K | 47:31 | | | 47:35 | 67 | | | 6 | Matfen | Run Northumberland Matfen 10K | 9 Oct 16 |
| 10KMT | 42:41 | | | 42:52 | 77 | | | 11 | Wetherby | Wetherby 10K | 4 Sep 16 |
| 12KXC | 63:56 | | | | 427 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 12KXC | 64:57 | | | | 1296 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 7.5MMT | 50:45 | | | | 141 | | | 50 | South Shields | Pier to Pier 7.5 | 22 May 16 |
| 10M | 74:40 | | | | 309 | | | 46 | Carlisle | Brampton to Carlisle 10 | 20 Nov 16 |
| HM | 92:11 | | | | 73 | | | 13 | Bampton | Haweswater Half Marathon | 6 Mar 16 |
| ZRDL | 12:20 | | | | 33 | L3 | | 15 | Jarrow | North East Masters AA Open Road Relay Championships | 4 May 16 |
| 2015 V45 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.5 | | | | 8 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 1500 | 5:24.8 | | | | 7 | | | | Jarrow | North East Veterans' League | 1 Jun 15 |
| Mile | 5:32.4 | | | | 10 | 2 | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| 3000 | 11:04.8 | | | | 7 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| 3000 | 11:10.5 | | | | 8 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 1.8ML | 11:39 | | | | 22 | L3 | | 5 | Hebburn | NEMAA Open Road Relay Championships 1.8 | 6 May 15 |
| 2ML | 12:59 | | | | 29 | L2 | | 19 | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.2ML | 13:12 | | | | 15 | L1 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 13:38 | | | | 32 | L5 | | 6 | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 5K | 19:17 | | | 19:21 | 81 | | | 9 | Wallsend | Terry O'Gara Memorial 5K | 26 Apr 15 |
| 5KMT | 19:33 | | | | 20 | | | 2 | Hebburn | Cock Crow 5K | 28 Jul 15 |
| parkrun | 19:21 | | | | 6 | | | 1 | Gateshead | Gateshead parkrun # 155 | 4 Apr 15 |
| parkrun | 19:28 | | | | 3 | | | 1 | Gateshead | Gateshead parkrun # 144 | 3 Jan 15 |
| parkrun | 19:29 | | | | 4 | | | 1 | Gateshead | Gateshead parkrun # 178 | 19 Sep 15 |
| parkrun | 19:30 | | | | 6 | | | 1 | Riverside | Riverside parkrun # 130 | 10 Jan 15 |
| parkrun | 19:32 | | | | 4 | | | 1 | Gateshead | Gateshead parkrun # 164 | 6 Jun 15 |
| parkrun | 19:33 | | | | 6 | | | 1 | Gateshead | Gateshead parkrun # 176 | 5 Sep 15 |
| parkrun | 19:34 | | | | 4 | | | | Riverside | Riverside parkrun # 131 | 17 Jan 15 |
| parkrun | 19:37 | | | | 8 | | | | Gateshead | Gateshead parkrun # 151 | 7 Mar 15 |
| parkrun | 19:43 | | | | 6 | | | 1 | Gateshead | Gateshead parkrun # 159 | 2 May 15 |
| parkrun | 19:44 | | | | 12 | | | | Riverside | Riverside parkrun # 160 | 22 Aug 15 |
| parkrun | 19:50 | | | | 9 | | | | Gateshead | Gateshead parkrun # 147 | 7 Feb 15 |
| parkrun | 19:59 | | | | 9 | | | 1 | Gateshead | Gateshead parkrun # 175 | 29 Aug 15 |
| 3.8MMT | 25:46 | | | | 20 | | | 3 | Gateshead | Angel View 3.8 | 9 Jul 15 |
| 5.67M | 35:15 | | | 35:35 | 209 | | | 21 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MMT | 50:34 | | | 50:47 | 65 | | | 20 | Burnopfield | Gibside Fruit Bowl 6 | 18 Oct 15 |
| 6MXC | 45:00 | | | | 206 | | | 26 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 39:11 | | | | 110 | | | 14 | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 39:18 | | | 39:24 | 26 | | | 1 | Bamburgh | Run Northumberland Bamburgh 10K | 14 Jun 15 |
| 10K | 40:35 | | | 40:39 | 26 | | | 2 | Stamfordham | Run Northumberland Stamfordham 10K | 19 Aug 15 |
| 10K | 41:01 | | | 41:13 | 191 | | | 22 | Darlington | Darlington 10K | 9 Aug 15 |
| 10K | 41:24 | | | 41:38 | 144 | | | 19 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 8 Nov 15 |
| 10K | 43:37 | | | 43:40 | 84 | | | 5 | Gateshead | Saltwell 10K | 19 Dec 15 |
| 10KMT | 39:39 | | | | 39 | | | 3 | South Shields | Sand Dancer 10K (Inc NEMAA Champs) | 19 Apr 15 |
| 6.5MMT | 43:33 | | | | 55 | | | 10 | Newburn | Newburn River Run 6.5 | 17 Jun 15 |
| 12KXC | 49:47 | | | | 332 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 54:53 | | | | 198 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| 7.5MMT | 46:41 | | | | 57 | | | 26 | South Shields | Pier to Pier 7.5 | 17 May 15 |
| 10M | 69:58 | | | | 154 | | | 20 | Brampton | Brampton to Carlisle 10 | 15 Nov 15 |
| HM | 89:12 | | | 89:25 | 73 | | | | Carlisle | Great Cumbrian Run Half Marathon | 4 Oct 15 |
| HM | 93:49 | | | | 91 | | | 12 | Bampton | Haweswater Half Marathon | 1 Mar 15 |
| 14MMT | 1:41:37 | | | | 157 | | | 54 | Beadnell | Northumberland Coastal Run 14 | 19 Jul 15 |
| ZXC | 45:19 | | | | 260 | | | 36 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 51:04 | | | | 355 | | | 55 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| 2014 V45 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9KL | 11:53 | | | | 17 | L2 | | | Hebburn | NEMAA Open Road Relays Championships | 30 Apr 14 |
| 2ML | 11:44 | | | | 41 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 13:17 | | | | 31 | L3 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 14:09 | | | | 58 | L1 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 5K | 19:13 | | | | 13 | | | 1 | Hebburn | Cock Crow 5K | 19 Aug 14 |
| 5K | 19:21 | | | 19:28 | 83 | | | 9 | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| parkrun | 18:41 | | | | 6 | | | | Riverside | Riverside parkrun # 108 | 16 Aug 14 |
| parkrun | 18:49 | | | | 7 | | | 1 | Riverside | Riverside parkrun # 114 | 27 Sep 14 |
| parkrun | 19:04 | | | | 10 | | | 1 | Riverside | Riverside parkrun # 106 | 2 Aug 14 |
| parkrun | 19:10 | | | | 8 | | | | Gateshead | Gateshead parkrun # 126 | 23 Aug 14 |
| parkrun | 19:18 | | | | 6 | | | | Gateshead | Gateshead parkrun # 130 | 20 Sep 14 |
| parkrun | 19:21 | | | | 3 | | | 1 | Gateshead | Gateshead parkrun # 122 | 26 Jul 14 |
| parkrun | 19:22 | | | | 6 | | | | Gateshead | Gateshead parkrun # 114 | 31 May 14 |
| parkrun | 19:23 | | | | 3 | | | 1 | Gateshead | Gateshead parkrun # 110 | 3 May 14 |
| parkrun | 19:25 | | | | 5 | | | | Gateshead | Gateshead parkrun # 136 | 1 Nov 14 |
| parkrun | 19:31 | | | | 7 | | | | Gateshead | Gateshead parkrun # 115 | 7 Jun 14 |
| parkrun | 19:34 | | | | 5 | | | 1 | Gateshead | Gateshead parkrun # 143 | 27 Dec 14 |
| parkrun | 19:35 | | | | 9 | | | | Gateshead | Gateshead parkrun # 117 | 21 Jun 14 |
| parkrun | 19:40 | | | | 11 | | | | Gateshead | Gateshead parkrun # 112 | 17 May 14 |
| parkrun | 19:46 | | | | 9 | | | | Gateshead | Gateshead parkrun # 106 | 29 Mar 14 |
| parkrun | 19:46 | | | | 5 | | | 1 | Gateshead | Gateshead parkrun # 141 | 6 Dec 14 |
| parkrun | 19:48 | | | | 4 | | | 1 | Gateshead | Gateshead parkrun # 108 | 19 Apr 14 |
| parkrun | 19:50 | | | | 5 | | | | Gateshead | Gateshead parkrun # 111 | 10 May 14 |
| parkrun | 19:51 | | | | 9 | | | | Gateshead | Gateshead parkrun # 109 | 26 Apr 14 |
| parkrun | 19:53 | | | | 5 | | | | Gateshead | Gateshead parkrun # 104 | 15 Mar 14 |
| parkrun | 19:54 | | | | 9 | | | 1 | Gateshead | Gateshead parkrun # 103 | 8 Mar 14 |
| parkrun | 19:55 | | | | 6 | | | 1 | Gateshead | Gateshead parkrun # 97 | 25 Jan 14 |
| parkrun | 19:59 | | | | 6 | | | | Gateshead | Gateshead parkrun # 101 | 22 Feb 14 |
| parkrun | 20:00 | | | | 5 | | | | Gateshead | Gateshead parkrun # 113 | 24 May 14 |
| parkrun | 20:07 | | | | 10 | | | | Gateshead | Gateshead parkrun # 107 | 5 Apr 14 |
| parkrun | 20:10 | | | | 10 | | | 1 | Gateshead | Gateshead parkrun # 95 | 4 Jan 14 |
| parkrun | 20:26 | | | | 13 | | | | Gateshead | Gateshead parkrun # 98 | 1 Feb 14 |
| 5.67M | 36:29 | | | 36:46 | 260 | | | 38 | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 6MMT | 49:32 | | | 49:43 | 46 | | | 16 | Burnopfield | Gibside Fruit Bowl 6 | 19 Oct 14 |
| 10K | 39:16 | | | 39:24 | 109 | | | 13 | Darlington | Darlington 10K | 10 Aug 14 |
| 10K | 39:17 | | | 39:25 | 82 | | | 11 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 9 Nov 14 |
| 10K | 40:14 | | | | 89 | | | 16 | Ovingham | Tynedale 10K | 2 Jul 14 |
| 10K | 40:28 | | | | 31 | | | 6 | Bamburgh | Run Northumberland Bamburgh 10K | 15 Jun 14 |
| 10K | 40:51 | | | 40:54 | 52 | | | 5 | Gateshead | Saltwell 10K | 20 Dec 14 |
| 10K | 41:15 | | | | 124 | | | 12 | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 6.5MMT | 43:27 | | | | 74 | | | 11 | Newburn | Newburn River Run 6.5 | 18 Jun 14 |
| 10M | 63:24 | | | | 112 | | | 16 | Brampton | Brampton to Carlisle 10 | 16 Nov 14 |
| 10M | 66:55 | | | 67:03 | 58 | | | 17 | Hexham | Tynedale Jelly 10 | 31 Aug 14 |
| 10M | 67:32 | | | | 21 | | | 3 | Ponteland | Run Northumberland Big 10 | 30 Nov 14 |
| HM | 88:36 | | | 89:21 | 62 | | | 16 | Carlisle | Great Cumbrian Run Half Marathon | 5 Oct 14 |
| HM | 89:32 | ac | | | 705 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| HM | 93:24 | | | | 93 | | | 10 | Bampton | Haweswater Half Marathon | 2 Mar 14 |
| HM | 93:04 | | | 93:26 | 92 | | | 7 | Ponteland | Run Northumberland Half Marathon | 16 Mar 14 |
| ZXC | 53:14 | | | | 184 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| 2013 V40 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:21 | | | | 158 | | | 17 | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| 5K | 20:28 | | | | 95 | | | 10 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 21 Apr 13 |
| 5K | 20:30 | | | | 61 | | | 10 | Gateshead | Watergate 5K (Inc NE Veterans' Champs) | 29 Aug 13 |
| 5K | 20:29 | | | 20:32 | 75 | | | 11 | Newcastle | Exhibition Park Cup 5K | 18 Aug 13 |
| parkrun | 19:45 | | | | 12 | | | | Gateshead | Gateshead parkrun # 91 | 7 Dec 13 |
| parkrun | 20:01 | | | | 17 | | | | Riverside | Riverside parkrun # 64 | 12 Oct 13 |
| parkrun | 20:02 | | | | 8 | | | 1 | Gateshead | Gateshead parkrun # 86 | 2 Nov 13 |
| parkrun | 20:02 | | | | 7 | | | | Gateshead | Gateshead parkrun # 89 | 23 Nov 13 |
| parkrun | 20:10 | | | | 7 | | | | Gateshead | Gateshead parkrun # 94 | 28 Dec 13 |
| parkrun | 20:13 | | | | 10 | | | | Gateshead | Gateshead parkrun # 87 | 9 Nov 13 |
| parkrun | 20:20 | | | | 9 | | | | Gateshead | Gateshead parkrun # 78 | 7 Sep 13 |
| parkrun | 20:25 | | | | 10 | | | | Gateshead | Gateshead parkrun # 80 | 21 Sep 13 |
| parkrun | 20:29 | | | | 9 | | | | Gateshead | Gateshead parkrun # 74 | 10 Aug 13 |
| parkrun | 20:34 | | | | 10 | | | | Gateshead | Gateshead parkrun # 76 | 24 Aug 13 |
| parkrun | 20:51 | | | | 11 | | | | Gateshead | Gateshead parkrun # 77 | 31 Aug 13 |
| parkrun | 20:53 | | | | 11 | | | | Gateshead | Gateshead parkrun # 71 | 20 Jul 13 |
| parkrun | 20:53 | | | | 7 | | | | Gateshead | Gateshead parkrun # 73 | 3 Aug 13 |
| parkrun | 20:55 | | | | 11 | | | | Gateshead | Gateshead parkrun # 72 | 27 Jul 13 |
| parkrun | 20:55 | | | | 9 | | | 1 | Gateshead | Gateshead parkrun # 84 | 19 Oct 13 |
| parkrun | 21:00 | | | | 17 | | | | Gateshead | Gateshead parkrun # 68 | 29 Jun 13 |
| parkrun | 21:13 | | | | 18 | | | | Gateshead | Gateshead parkrun # 66 | 15 Jun 13 |
| parkrun | 21:18 | | | | 13 | | | 1 | Gateshead | Gateshead parkrun # 82 | 5 Oct 13 |
| parkrun | 21:20 | | | | 16 | | | | Gateshead | Gateshead parkrun # 67 | 22 Jun 13 |
| parkrun | 21:21 | | | | 13 | | | | Gateshead | Gateshead parkrun # 69 | 6 Jul 13 |
| parkrun | 21:33 | | | | 8 | | | | Gateshead | Gateshead parkrun # 93 | 25 Dec 13 |
| parkrun | 22:08 | | | | 14 | | | | Gateshead | Gateshead parkrun # 65 | 8 Jun 13 |
| 10K | 41:18 | | | 41:27 | 117 | | | 11 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 13 |
| 10K | 41:55 | | | 42:08 | 192 | | | 41 | Darlington | Darlington 10K | 11 Aug 13 |
| 10K | 42:25 | | | 42:31 | 80 | | | | Gateshead | Saltwell 10K | 21 Dec 13 |
| 10K | 42:40 | | | | 161 | | | 30 | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10KNAD | 43:42 | | | | 193 | | | 32 | Ovingham | Tynedale 10K | 3 Jul 13 |
| 6.5MMT | 47:22 | | | | 130 | | | 16 | Newburn | Newburn River Run 6.5 | 19 Jun 13 |
| 10M | 66:37 | | | | 143 | | | 24 | Brampton | Brampton to Carlisle 10 | 17 Nov 13 |
| 10M | 69:46 | | | | 156 | | | 26 | Hexham | Tynedale Jelly 10 | 1 Sep 13 |
| HM | 94:13 | | | 94:45 | 112 | | | 27 | Carlisle | Great Cumbrian Run Half Marathon | 6 Oct 13 |
| HM | 97:50 | | | | 137 | | | 29 | Bampton | Haweswater Half Marathon | 3 Mar 13 |
| ZXC | 44:13 | | | | 276 | | | 119 | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 51:26 | | | | 245 | | | 111 | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXCL | 11:02 | | | | 52 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V40 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:42 | | | | 53 | | | 15 | Newcastle | Ex Park 5K | 25 Jul 12 |
| 5K | 21:19 | | | | 96 | | | 13 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 22 Apr 12 |
| parkrun | 20:17 | | | | 50 | | | | Town Moor | Newcastle parkrun # 139 | 22 Sep 12 |
| parkrun | 21:07 | | | | 4 | | | 1 | Gateshead | Gateshead parkrun # 44 | 29 Dec 12 |
| parkrun | 21:23 | | | | 9 | | | | Gateshead | Gateshead parkrun # 23 | 28 Jul 12 |
| parkrun | 21:56 | | | | 115 | | | | Town Moor | Newcastle parkrun # 113 | 17 Mar 12 |
| parkrun | 22:14 | | | | 65 | | | | Town Moor | Newcastle parkrun # 111 | 3 Mar 12 |
| parkrun | 22:23 | | | | 138 | | | | Town Moor | Newcastle parkrun # 110 | 25 Feb 12 |
| parkrun | 23:16 | | | | 132 | | | | Town Moor | Newcastle parkrun # 107 | 4 Feb 12 |
| parkrun | 23:21 | | | | 152 | | | | Town Moor | Newcastle parkrun # 104 | 14 Jan 12 |
| parkrun | 23:22 | | | | 136 | | | | Town Moor | Newcastle parkrun # 106 | 28 Jan 12 |
| parkrun | 23:32 | | | | 119 | | | | Town Moor | Newcastle parkrun # 105 | 21 Jan 12 |
| parkrun | 24:08 | | | | 134 | | | | Town Moor | Newcastle parkrun # 103 | 7 Jan 12 |
| 10K | 44:24 | | | | 90 | | | 18 | Gateshead | Ronnie Walker Saltwell 10K | 22 Dec 12 |
| 10K | 44:38 | | | | 136 | | | 29 | Whitley Bay | Clive Cookson 10K | 23 May 12 |
| 10K | 44:40 | | | | 186 | | | 28 | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10K | 44:43 | | | | 281 | | | 44 | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10K | 45:14 | c | | | 454 | | | | Gateshead | Bupa Great North 10K | 22 Jul 12 |
| 6.5MMT | 46:46 | | | | 110 | | | 17 | Newcastle | Newburn River Run 6.5 | 20 Jun 12 |
| 7.5MMT | 50:53 | | | | 170 | | | 36 | South Shields | South Shields Pier to Pier 7.5 | 20 May 12 |
| 10M | 73:06 | | | | 208 | | | 40 | Brampton | Brampton to Carlisle 10 | 18 Nov 12 |
| ZXC | 42:03 | | | | 277 | | | 128 | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 42:26 | | | | 204 | | | 96 | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 46:45 | | | | 327 | | | 152 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| 2011 V40 Low Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:08 | | | | 332 | | | 41 | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |