Tom Wake

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Club:Woodbridge
Gender:Male
Age Group:SEN
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun18:0518:0818:2018:0518:2819:4819:3820:4820:45
5M32:4433:0033:1232:4433:34
10K37:2237:2237:2239:1641:2341:0241:5841:3443:41
7M47:5047:50
10M65:0165:0172:46
HM78:1378:1381:1081:4890:0689:0589:5189:4290:2299:581:59:05
20M2:13:342:13:342:27:272:22:452:23:582:25:31
Mar2:42:182:42:182:48:252:52:323:04:063:24:163:21:283:20:37

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun18:0821KesgraveKesgrave parkrun # 2315 Jan 19
parkrun19:1981KesgraveKesgrave parkrun # 2409 Mar 19
parkrun21:54281KesgraveKesgrave parkrun # 26721 Sep 19
parkrun21:5745KesgraveKesgrave parkrun # 2301 Jan 19
HM79:19a78:13151Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
Mar2:42:18c539LondonVirgin London Marathon28 Apr 19
MarMT3:42:206NaylandStour Valley Marathon2 Jun 19
2018 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun18:2041KesgraveKesgrave parkrun # 18824 Mar 18
parkrun18:3321FelixstoweFelixstowe parkrun # 1621 Jul 18
parkrun18:4831KeswickKeswick parkrun # 2045 May 18
parkrun18:5213Hove PromenadeHove Promenade parkrun # 13814 Apr 18
parkrun19:525AndoverAndover parkrun # 3647 Apr 18
parkrun20:0741Fritton LakeFritton Lake parkrun # 29727 Jan 18
parkrun20:1011MarkeatonMarkeaton parkrun # 2116 Jan 18
parkrun20:3426KesgraveKesgrave parkrun # 22825 Dec 18
parkrun20:4612Fell FootFell Foot parkrun # 16631 Mar 18
parkrun23:4156Poolbeg, IRLPoolbeg parkrun # 6127 Oct 18
parkrun24:2683KesgraveKesgrave parkrun # 19221 Apr 18
10K37:2537:226SouthwoldAdnams Southwold 10K18 Nov 18
10K48:3948:28215WoodbridgeWoodbridge 10K20 May 18
HM81:10c106CambridgeCambridge Half Marathon4 Mar 18
HM82:00a81:56124Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
HM87:2210KeswickKeswick Half Marathon6 May 18
15MMT1:40:441:40:4113BenfleetBenfleet 1521 Jan 18
Mar2:48:25c364LondonVirgin London Marathon22 Apr 18
Mar2:50:412:50:12263Dublin, IRLSSE Airtricity Dublin Marathon28 Oct 18
Mar2:51:522:50:28742Berlin, GERBMW Berlin Marathon16 Sep 18
MarMT3:28:272NaylandStour Valley Marathon3 Jun 18
27MMT3:33:2411ColchesterStour Valley Special 2728 Dec 18
2017 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun18:0511Moors ValleyMoors Valley parkrun # 6711 Feb 17
parkrun18:1231KesgraveKesgrave parkrun # 16414 Oct 17
parkrun18:147KesgraveKesgrave parkrun # 14029 Apr 17
parkrun18:2431KesgraveKesgrave parkrun # 1284 Feb 17
parkrun18:3941KesgraveKesgrave parkrun # 13018 Feb 17
parkrun19:119KesgraveKesgrave parkrun # 16918 Nov 17
parkrun19:1181Cannock ChaseCannock Chase parkrun # 502 Dec 17
parkrun19:129Bath SkylineBath Skyline parkrun # 16128 Oct 17
parkrun19:2314MarkeatonMarkeaton parkrun # 18125 Mar 17
parkrun19:3712AndoverAndover parkrun # 31620 May 17
parkrun19:5313Colchester CastleColchester Castle parkrun # 24716 Dec 17
parkrun20:4320KesgraveKesgrave parkrun # 14213 May 17
parkrun20:5022KesgraveKesgrave parkrun # 1247 Jan 17
parkrun21:0020KesgraveKesgrave parkrun # 1637 Oct 17
parkrun21:07301KesgraveKesgrave parkrun # 1416 May 17
parkrun22:1456KesgraveKesgrave parkrun # 1545 Aug 17
parkrun22:2741KesgraveKesgrave parkrun # 1324 Mar 17
parkrun23:2469KesgraveKesgrave parkrun # 1361 Apr 17
parkrun24:23100KesgraveKesgrave parkrun # 1508 Jul 17
parkrun24:4584PrincesPrinces parkrun # 31927 May 17
parkrun25:36107KesgraveKesgrave parkrun # 13418 Mar 17
10K37:2237:2211SouthwoldAdnams Southwold 10K26 Nov 17
10K37:5537:537WoodbridgeWoodbridge 10K14 May 17
10K39:0939:0621FramlinghamFramlingham 10K3 Sep 17
10M65:0179TwickenhamCabbage Patch 1015 Oct 17
HM82:509StowmarketStowmarket Striders Half Marathon19 Mar 17
HM83:57a81:48297Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
15MMT1:44:2724BenfleetBenfleet 1515 Jan 17
20M2:13:3468LanghamEssex 205 Mar 17
Mar2:53:02c14LiverpoolRock 'n' Roll Liverpool Marathon28 May 17
Mar2:56:482:52:32635Paris, FRASchneider Electric Marathon de Paris9 Apr 17
MarMT3:15:111NaylandStour Valley Marathon4 Jun 17
2016 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun18:2841KesgraveKesgrave parkrun # 1098 Oct 16
parkrun19:00101KesgraveKesgrave parkrun # 11626 Nov 16
parkrun19:21181KesgraveKesgrave parkrun # 12024 Dec 16
parkrun19:5216KesgraveKesgrave parkrun # 7116 Jan 16
parkrun19:536KesgraveKesgrave parkrun # 8523 Apr 16
parkrun19:5711KesgraveKesgrave parkrun # 9425 Jun 16
parkrun20:1915KesgraveKesgrave parkrun # 11229 Oct 16
parkrun20:2614KesgraveKesgrave parkrun # 692 Jan 16
parkrun20:2617KesgraveKesgrave parkrun # 9930 Jul 16
parkrun20:31171KesgraveKesgrave parkrun # 7513 Feb 16
parkrun20:4033Moors ValleyMoors Valley parkrun # 1627 Feb 16
parkrun20:5028KesgraveKesgrave parkrun # 969 Jul 16
parkrun20:5622KesgraveKesgrave parkrun # 1043 Sep 16
parkrun21:0018Mile EndMile End parkrun # 21726 Mar 16
parkrun21:3336KesgraveKesgrave parkrun # 9028 May 16
parkrun21:4835KesgraveKesgrave parkrun # 681 Jan 16
parkrun22:1763Hove PromenadeHove Promenade parkrun # 5116 Jul 16
parkrun22:19251KesgraveKesgrave parkrun # 709 Jan 16
parkrun22:4128IpswichIpswich parkrun # 1721 Jan 16
parkrun22:4347KesgraveKesgrave parkrun # 1006 Aug 16
parkrun22:50381KesgraveKesgrave parkrun # 7330 Jan 16
parkrun23:2464KesgraveKesgrave parkrun # 8921 May 16
parkrun23:25431KesgraveKesgrave parkrun # 822 Apr 16
parkrun23:3055KesgraveKesgrave parkrun # 9211 Jun 16
parkrun23:3740KesgraveKesgrave parkrun # 7620 Feb 16
parkrun24:2763KesgraveKesgrave parkrun # 785 Mar 16
parkrun25:5793KesgraveKesgrave parkrun # 877 May 16
parkrun29:52142KesgraveKesgrave parkrun # 7223 Jan 16
10K39:2039:1616SouthwoldAdnams Southwold 10K20 Nov 16
10K40:4240:4049WoodbridgeWoodbridge 10K15 May 16
10K41:3441:08726LondonVitality London 10,00030 May 16
HM90:1490:0699Great BentleyGreat Bentley Half Marathon7 Feb 16
HM93:22a91:41906Newcastle-South ShieldsGreat North Run11 Sep 16
HMMT97:3332FordingbridgeHeartbreak Half Marathon28 Feb 16
15MMT1:58:1198BenfleetBenfleet 1517 Jan 16
20M2:27:2743WymondhamWymondham Spring 203 Apr 16
Mar3:05:283:04:061832Berlin, GERBMW Berlin Marathon25 Sep 16
MarMT3:08:182Great NotleyNew Years Eve Flitch Way Marathon31 Dec 16
MarMT3:44:223:43:4381KielderActive Northumberland Kielder Marathon2 Oct 16
27MMT4:50:4950NaylandStour Valley 275 Jun 16
30MMT3:39:578Bishop's StortfordStort 3030 Oct 16
2015 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun19:489KesgraveKesgrave parkrun # 342 May 15
parkrun20:10171KesgraveKesgrave parkrun # 5931 Oct 15
parkrun20:1110KesgraveKesgrave parkrun # 4013 Jun 15
parkrun20:1451KesgraveKesgrave parkrun # 3616 May 15
parkrun20:14101KesgraveKesgrave parkrun # 6512 Dec 15
parkrun20:1715KesgraveKesgrave parkrun # 304 Apr 15
parkrun20:2312KesgraveKesgrave parkrun # 173 Jan 15
parkrun20:2720KesgraveKesgrave parkrun # 5717 Oct 15
parkrun20:4611KesgraveKesgrave parkrun # 515 Sep 15
parkrun20:4714KesgraveKesgrave parkrun # 2024 Jan 15
parkrun21:18131KesgraveKesgrave parkrun # 1810 Jan 15
parkrun21:2225KesgraveKesgrave parkrun # 3830 May 15
parkrun21:3219MarkeatonMarkeaton parkrun # 8917 Jan 15
parkrun21:3218KesgraveKesgrave parkrun # 3111 Apr 15
parkrun21:4118KesgraveKesgrave parkrun # 2928 Mar 15
parkrun21:42351KesgraveKesgrave parkrun # 5824 Oct 15
parkrun21:5620KesgraveKesgrave parkrun # 6221 Nov 15
parkrun21:5922KesgraveKesgrave parkrun # 4411 Jul 15
parkrun22:0634KesgraveKesgrave parkrun # 4120 Jun 15
parkrun22:16471KesgraveKesgrave parkrun # 161 Jan 15
parkrun22:3526KesgraveKesgrave parkrun # 2821 Mar 15
parkrun23:1038KesgraveKesgrave parkrun # 434 Jul 15
parkrun23:1259Preston ParkPreston Park parkrun # 9521 Feb 15
parkrun23:4726MarkeatonMarkeaton parkrun # 13625 Dec 15
7.664KL31:5642L7Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5M33:00c75Great BentleyGreat Bentley Friday 53 Jul 15
10K41:3641:23769LondonBupa London 10,00025 May 15
10K41:3741:2748SouthwoldAdnams Southwold 10K22 Nov 15
10K42:2642:2266WoodbridgeWoodbridge 10K17 May 15
HM89:1489:05105Great BentleyGreat Bentley Half Marathon8 Feb 15
HM90:2990:15228CambridgeCambridge Half Marathon8 Mar 15
HM93:3793:32225DerbyDerby Ramathon Half Marathon7 Jun 15
HM94:37a92:281135Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
20M2:22:542:22:4564Bury St EdmundsTarpley 2022 Feb 15
Mar3:24:413:24:16384YorkPlusnet Yorkshire Marathon11 Oct 15
SHORTMar3:11:143:10:13827ManchesterASICS Greater Manchester Marathon19 Apr 15
MarMT4:25:125NaylandStour Valley Special Marathon1 Aug 15
ZXC54:0052Bury St EdmundsSuffolk County Championships4 Jan 15
ZXCNT72Wherstead53-12 League11 Jan 15
ZXCNT56Holbecks Park53-12 League1 Feb 15
ZXCNT99Halstead53-12 League6 Dec 15
2014 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun19:3825IpswichIpswich parkrun # 8426 Apr 14
parkrun19:4016IpswichIpswich parkrun # 853 May 14
parkrun19:41111KesgraveKesgrave parkrun # 88 Nov 14
parkrun20:02111IpswichIpswich parkrun # 9221 Jun 14
parkrun20:0591KesgraveKesgrave parkrun # 126 Dec 14
parkrun20:0861KesgraveKesgrave parkrun # 411 Oct 14
parkrun20:2071KesgraveKesgrave parkrun # 120 Sep 14
parkrun20:2181KesgraveKesgrave parkrun # 1022 Nov 14
parkrun20:2615IpswichIpswich parkrun # 935 Jul 14
parkrun21:27121KesgraveKesgrave parkrun # 518 Oct 14
parkrun22:4640KesgraveKesgrave parkrun # 915 Nov 14
parkrun24:3976MarkeatonMarkeaton parkrun # 5319 Apr 14
parkrun25:3392MarkeatonMarkeaton parkrun # 7427 Sep 14
parkrun26:1060KesgraveKesgrave parkrun # 34 Oct 14
5.053KL20:0737L10Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5M33:1233:1274Great BentleyGreat Bentley Friday 54 Jul 14
5MMT32:2870KirtonKirton Friday 56 Jun 14
5MMT32:3852Bury St EdmundsBury Friday 520 Jun 14
5MMT32:4231ManningtreeBrantham Friday 518 Jul 14
10K41:1641:02699LondonBupa London 10,000 (10K)25 May 14
10K41:3941:2647SouthwoldAdnams Southwold 10K16 Nov 14
10K41:5041:5038FramlinghamFramlingham 10K31 Aug 14
10K42:3642:3365WoodbridgeWoodbridge 10K18 May 14
HM90:0389:51102Great BentleyGreat Bentley Half Marathon9 Feb 14
HM92:2692:09329NottinghamRobin Hood Half Marathon28 Sep 14
HM92:3692:23162Tunbridge WellsTunbridge Wells Half Marathon2 Mar 14
HM92:54ac1139Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM94:5894:52107ElvastonRamathon Half Marathon8 Jun 14
20M2:24:042:23:5849Bury St. EdmundsTarpley 2023 Feb 14
Mar3:22:323:21:283704LondonVirgin London Marathon13 Apr 14
ZXC57:0846Bury St EdmundsSuffolk County Championships5 Jan 14
ZXCNT79Ipswich53-12 League12 Jan 14
ZXCNT65Wrabness53-12 League14 Dec 14
2013 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun20:4823IpswichIpswich parkrun # 555 Oct 13
parkrun20:559IpswichIpswich parkrun # 1912 Jan 13
5M32:4932:4496Great BentleyGreat Bentley Friday 55 Jul 13
5M33:38103KirtonKirton Friday 57 Jun 13
5M38:16c1689London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
10K42:0141:5841SouthwoldAdnams Southwold 10K24 Nov 13
10K42:4569LanghamLangham 10K8 Sep 13
10K43:0342:53870LondonBupa London 10,000 (10K)27 May 13
10K43:36103WoodbridgeWoodbridge 10K19 May 13
10M72:4672:4647FelixstoweFelixstowe Coastal 1029 Sep 13
HM89:4989:4291Great BentleyGreat Bentley Half Marathon10 Feb 13
HM91:3291:25122ColchesterColchester Half Marathon17 Mar 13
HM93:44ac1635Newcastle-South ShieldsBupa Great North Run15 Sep 13
20M2:25:3135Bury St. EdmundsTarpley 2024 Feb 13
Mar3:31:573:20:374552Paris, FRAParis Marathon7 Apr 13
ZXC55:3361Bury St EdmundsSuffolk County Championships6 Jan 13
ZXCNT66Harwich53-12 League1 Dec 13
ZXCNT75Halstead53-12 League8 Dec 13
2012 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun20:456IpswichIpswich parkrun # 111 Dec 12
parkrun21:018IpswichIpswich parkrun # 910 Nov 12
parkrun21:1310IpswichIpswich parkrun # 1315 Dec 12
5M33:34124KirtonKirton Friday 51 Jun 12
5MMT33:1990Bury St. EdmundsBury Friday 522 Jun 12
5MMT34:1634:1377IpswichIpswich Jaffa Friday 525 May 12
10K41:3440FramlinghamFramlingham 10K2 Sep 12
10K41:3539Martlesham HeathMartlesham Heath 10K14 Oct 12
10K42:1772WoodbridgeWoodbridge 10K20 May 12
7M47:5045StowmarketStowmarket Striders Scenic 711 Nov 12
HM90:22ac940Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM98:26c498SilverstoneSilverstone Half Marathon11 Mar 12
ZXC36:1568StowmarketStowmarket Striders Friday 58 Jun 12
2011 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
10K44:0543:41192PoolePoole 10K5 Jun 11
HM99:58ac2730Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
2010 SEN Ipswich Jaffa
EventPerfPosVenueMeetingDate
HM1:59:05cNewcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
Total Performances: 210
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KALL20174709
10KALL20185023
10KALL20185023
10MALL20172527
HMALL20173299
HMALL20182939
HMALL20191893
20MALL2017473
MarALL20163302
MarALL20171416
MarALL2018879
MarALL2019670