Bleddyn Jones

notify us of amends 
 
Coach:Yes
Club:Islwyn/Rhymney Valley
Gender:Male
Age Group:V40
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Bleddyn JonesIslwynV40M
Lilly JonesRhymney ValleyU20W
Rosie PerkinsRhymney ValleyU17W1500610U1520175:19.87
Lloyd SheppardCardiffU17M300045U1720189:01.70

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15005:06.15:06.1
300011:03.0111:23.4911:03.01
SP7.26K8.93i8.93i
1M5:505:50
5K19:2519:2519:5019:2819:4620:53
parkrun18:5419:2018:5419:4419:1119:3219:3319:5320:18
4M25:5126:0525:51
5M32:0032:0033:55
10K41:1341:1342:3542:09
EventPB2018201720162015201420132012201120102009200820072006
7M50:2950:29
8M51:3751:3753:23
10M69:4470:2769:44
HM91:0791:0798:0296:06
20M2:41:072:41:07
Mar3:19:063:19:063:28:403:41:39

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Islwyn/Rhymney Valley
EventPerfPosVenueMeetingDate
300011:23.496CardiffSouth / East Wales Regional Championships12 May 18
parkrun19:207PenalltaPenallta parkrun # 14321 Apr 18
parkrun19:2971Bryn BachBryn Bach parkrun # 2929 Jun 18
parkrun19:4181CwmbranCwmbran parkrun # 11629 Sep 18
parkrun19:488PontypoolPontypool parkrun # 21213 Jan 18
parkrun19:506PenalltaPenallta parkrun # 1621 Sep 18
parkrun19:514PontypoolPontypool parkrun # 2153 Feb 18
parkrun19:5612Bryn BachBryn Bach parkrun # 29316 Jun 18
parkrun20:017PenalltaPenallta parkrun # 1296 Jan 18
parkrun20:116PenalltaPenallta parkrun # 13817 Mar 18
parkrun20:1616PenalltaPenallta parkrun # 13120 Jan 18
10.1KXC41:098615SwanseaWelsh National Championships24 Feb 18
8M51:4151:376714NewportLliswerry 828 Jan 18
10MMT77:35204MonmouthSirhowy Challenge 1013 May 18
ZXC42:51289CaerleonGwent Leisure Centre League11 Mar 18
ZXC47:49225UskGwent Leisure Centre League4 Feb 18
2017 V35 Lliswerry/Rhymney Valley
EventPerfPosVenueMeetingDate
300011:03.015BreconEast / South Wales Regional Championships14 May 17
300011:40.28102BreconWelsh Athletics League4 Jun 17
1M5:50176CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
5K19:2559CardiffSSAFA 5K24 May 17
parkrun18:547PenalltaPenallta parkrun # 8121 Jan 17
parkrun19:098PenalltaPenallta parkrun # 797 Jan 17
parkrun19:154PontypoolPontypool parkrun # 1833 Jun 17
parkrun19:1841Bryn BachBryn Bach parkrun # 25029 Jul 17
parkrun19:278CwmbranCwmbran parkrun # 3418 Feb 17
parkrun19:28111PenalltaPenallta parkrun # 9820 May 17
parkrun19:318PenalltaPenallta parkrun # 8228 Jan 17
parkrun19:3161Bryn BachBryn Bach parkrun # 26618 Nov 17
parkrun19:3410NewportNewport parkrun # 3246 May 17
parkrun19:3611PenalltaPenallta parkrun # 12723 Dec 17
parkrun19:3761PenalltaPenallta parkrun # 9927 May 17
parkrun19:378Bryn BachBryn Bach parkrun # 24815 Jul 17
parkrun19:4431CwmbranCwmbran parkrun # 3311 Feb 17
parkrun19:4714Chipping SodburyChipping Sodbury parkrun # 18628 Oct 17
parkrun19:488PenalltaPenallta parkrun # 11623 Sep 17
parkrun19:5091PenalltaPenallta parkrun # 9713 May 17
parkrun19:5151PenalltaPenallta parkrun # 9025 Mar 17
parkrun19:5151PenalltaPenallta parkrun # 10324 Jun 17
parkrun19:5381Bryn BachBryn Bach parkrun # 2682 Dec 17
parkrun19:535CwmbranCwmbran parkrun # 759 Dec 17
parkrun19:5411PenalltaPenallta parkrun # 1224 Nov 17
parkrun19:5611PenalltaPenallta parkrun # 1187 Oct 17
parkrun20:0231PontypoolPontypool parkrun # 20121 Oct 17
parkrun20:049PenalltaPenallta parkrun # 9422 Apr 17
parkrun20:1512PenalltaPenallta parkrun # 8918 Mar 17
parkrun20:1615PenalltaPenallta parkrun # 9315 Apr 17
9.4KXC42:4216925BreconStart Fitness Gwent League11 Nov 17
9.6KXC36:5020732CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.8KXC43:15336LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
9.9KXC38:4915523Pembrey ParkStart Fitness Gwent League3 Dec 17
10.37KXC43:2569CardiffBritish Athletics Cross Challenge22 Jan 17
13.1ML1:51:2362L10CaernarfonWelsh Castles Relay10 Jun 17
ZXCNT377Bryn Bach ParcGwent Leisure Centre League8 Oct 17
ZXCNT3610RogerstoneGwent Leisure Centre League19 Nov 17
2016 V35 Lliswerry/Rhymney Valley
EventPerfPosVenueMeetingDate
5K19:5319:5038CardiffCardiff Race for Victory 5K1 May 16
parkrun19:449PenalltaPenallta parkrun # 7510 Dec 16
parkrun19:45121PenalltaPenallta parkrun # 7724 Dec 16
parkrun19:4712PenalltaPenallta parkrun # 6715 Oct 16
parkrun19:488PenalltaPenallta parkrun # 4223 Apr 16
parkrun19:5612PenalltaPenallta parkrun # 355 Mar 16
parkrun19:585CwmbranCwmbran parkrun # 178 Oct 16
parkrun19:5911PenalltaPenallta parkrun # 7326 Nov 16
parkrun20:0012PenalltaPenallta parkrun # 6424 Sep 16
parkrun20:026PenalltaPenallta parkrun # 5018 Jun 16
parkrun20:05101PenalltaPenallta parkrun # 7219 Nov 16
parkrun20:06161PenalltaPenallta parkrun # 6317 Sep 16
parkrun20:104Bryn BachBryn Bach parkrun # 1776 Feb 16
parkrun20:1271PontypoolPontypool parkrun # 11630 Jan 16
parkrun20:1515PenalltaPenallta parkrun # 3320 Feb 16
parkrun20:3115PenalltaPenallta parkrun # 272 Jan 16
parkrun21:3922PenalltaPenallta parkrun # 5125 Jun 16
9.4KXC43:08183BreconStart Fitness Gwent League12 Nov 16
9.91KXC48:0013823MonmouthGwent League13 Feb 16
10KXC42:0420938BristolStart Fitness Gwent League3 Dec 16
10.15KXC44:59247BridgendStart Fitness Gwent League16 Oct 16
HM91:3791:071029CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HMMT1:42:1981PonterwydRed Kite Challenge Half Marathon (Inc Short Course Championships)30 Apr 16
20M2:41:074816Merthyr TydfilSan Domenico 2020 Mar 16
Mar3:21:423:19:06Rotterdam, NEDNN Marathon10 Apr 16
ZXCNT29IslwynGwent Leisure Centre League10 Jan 16
ZXCNT28GriffithstownGwent Leisure Centre League20 Nov 16
2015 V35 Lliswerry/Rhymney Valley
EventPerfPosVenueMeetingDate
15005:06.13SwanseaSwansea Open25 Mar 15
15005:09.316Connah's QuayWelsh Inter Regional Championships29 Aug 15
15005:09.652NewportSouth & East Wales Regional Championships23 May 15
15005:18.5072NewportWelsh Senior League11 Jul 15
15005:24.16i42CardiffCardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)8 Feb 15
SP7.26K8.93i3SwanseaSwansea Open1 Mar 15
SP7.26K8.853NewportSouth & East Wales Regional Championships23 May 15
SP7.26K8.692SwanseaSwansea Open25 Mar 15
SP7.26K7.99i1CardiffCardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)8 Feb 15
5K19:2888CardiffSSAFA 5K20 May 15
5K20:17130E31Mountain AshNos Galan Races31 Dec 15
parkrun19:113PenalltaPenallta parkrun # 525 Jul 15
parkrun19:429PontypoolPontypool parkrun # 6324 Jan 15
parkrun19:4411HerefordHereford parkrun # 421 Aug 15
parkrun19:4641HerefordHereford parkrun # 309 May 15
parkrun19:5817PontypriddPontypridd parkrun # 6531 Jan 15
parkrun19:583PontypoolPontypool parkrun # 762 May 15
parkrun19:5911PenalltaPenallta parkrun # 2014 Nov 15
parkrun20:038PontypoolPontypool parkrun # 6914 Mar 15
parkrun20:0841PontypoolPontypool parkrun # 7418 Apr 15
parkrun20:127PontypoolPontypool parkrun # 6110 Jan 15
parkrun20:178Bryn BachBryn Bach parkrun # 13321 Mar 15
parkrun20:1713PenalltaPenallta parkrun # 1724 Oct 15
parkrun20:2511PontypoolPontypool parkrun # 603 Jan 15
parkrun20:2616PenalltaPenallta parkrun # 1610 Oct 15
parkrun20:2611PenalltaPenallta parkrun # 197 Nov 15
parkrun20:3211NewportNewport parkrun # 20628 Feb 15
parkrun20:4416PenalltaPenallta parkrun # 1426 Sep 15
parkrun20:5313PenalltaPenallta parkrun # 2121 Nov 15
parkrun21:058Bryn BachBryn Bach parkrun # 12921 Feb 15
parkrun21:0619PenalltaPenallta parkrun # 1319 Sep 15
parkrun21:118PontypoolPontypool parkrun # 724 Apr 15
parkrun21:2413Bryn BachBryn Bach parkrun # 1277 Feb 15
5M32:0532:0010017CardiffCardiff Bay 54 May 15
9.81KXC41:5523832Llandaff FieldsGwent League8 Nov 15
10K41:13766UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
HM98:4798:021603281CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
Mar3:29:193:28:405647LondonVirgin London Marathon26 Apr 15
ZXCNT37IslwynGwent Leisure Centre League11 Jan 15
2014 V35 Lliswerry/Newport & East Wales TC
EventPerfPosVenueMeetingDate
1.91ML11:3215L3RedwickRose Inn Relays15 Apr 14
5K19:4611013Mountain AshNos Galan 5K31 Dec 14
parkrun19:3211NewportNewport parkrun # 17028 Jun 14
parkrun19:419Bryn BachBryn Bach parkrun # 10423 Aug 14
parkrun20:0010NewportNewport parkrun # 16921 Jun 14
parkrun20:0161Bryn BachBryn Bach parkrun # 10820 Sep 14
parkrun20:1013PontypoolPontypool parkrun # 128 Feb 14
parkrun20:1111NewportNewport parkrun # 16126 Apr 14
parkrun20:2522NewportNewport parkrun # 18618 Oct 14
10K42:3842:3534PontypoolPontypool 10K23 Feb 14
10MNAD69:2231TrelewisReverse 1031 Aug 14
13.1ML94:3138L10CaernarfonWelsh Castles Relay7 Jun 14
ZXC43:05170BridgendGwent League12 Oct 14
ZXCNT37CwmbranGwent Leisure Centre League2 Feb 14
ZXCNT27PontypoolGwent Leisure Centre League19 Oct 14
ZFL36:4015CaerphillyCraig Yr Allt25 Jan 14
ZFL46:2916AberdareDare Valley (5.8M/1140ft)8 Mar 14
2013 V35 Lliswerry/Newport & East Wales TC
EventPerfPosVenueMeetingDate
parkrun19:333Bryn BachBryn Bach parkrun # 5317 Aug 13
parkrun20:1625NewportNewport parkrun # 1141 Jun 13
parkrun20:4814NewportNewport parkrun # 14528 Dec 13
4M26:05455RedwickRose Inn 4 Series11 Jun 13
4M26:12497RedwickRose Inn 4 Series9 Jul 13
5M33:5933:5584CardiffCardiff Bay 56 May 13
10KMT42:42232PontypoolPontypool 10K24 Feb 13
7MMT50:1543CwmcarnCwmcarn Scenic 73 Jul 13
10M70:2731TrelewisReverse 1018 Aug 13
10MMT78:4534YnysdduSirhowy Challenge 1019 May 13
13.1ML99:1148L10NewtownWelsh Castles Relay Stage 108 Jun 13
Mar3:41:563:41:39290LlanberisSnowdonia Marathon26 Oct 13
ZXC39:2423515PontypoolGwent League19 Oct 13
ZXC46:1465CrickhowellWelsh Championships16 Feb 13
ZXCNT51BlackwoodGwent Leisure Centre League6 Jan 13
2012 SEN Lliswerry/Newport & East Wales TC
EventPerfPosVenueMeetingDate
5K20:53143Mountain AshNos Galan 5K Fun Race31 Dec 12
parkrun19:5316NewportNewport parkrun # 761 Sep 12
parkrun20:0014NewportNewport parkrun # 4711 Feb 12
parkrun20:0517NewportNewport parkrun # 778 Sep 12
parkrun20:069NewportNewport parkrun # 6623 Jun 12
parkrun20:0923NewportNewport parkrun # 557 Apr 12
parkrun20:1611NewportNewport parkrun # 5217 Mar 12
parkrun20:2113NewportNewport parkrun # 595 May 12
parkrun20:2115NewportNewport parkrun # 7418 Aug 12
parkrun20:2431Bryn BachBryn Bach parkrun # 1710 Nov 12
parkrun20:2711NewportNewport parkrun # 503 Mar 12
parkrun20:4612NewportNewport parkrun # 4314 Jan 12
parkrun20:5414NewportNewport parkrun # 427 Jan 12
parkrun20:5518NewportNewport parkrun # 853 Nov 12
parkrun21:0213NewportNewport parkrun # 891 Dec 12
4M25:5135RedwickRose Inn 4 Series12 Jun 12
10KMT42:1618PontypoolPontypool 10K26 Feb 12
10KMT47:2847:2881Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
7M50:2932CwmcarnCwmcarn Scenic 74 Jul 12
8M53:2398NewportLliswerry 829 Jan 12
10M69:4432TrelewisReverse 1030 Sep 12
HM97:2396:061214CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
ZRDNT38Ystrad MynachGwent Leisure Centre Road Race Series26 Jun 12
ZXCNT38PontllanfraithGwent Leisure Centre League15 Jan 12
2011 SEN Lliswerry/Newport & East Wales TC
EventPerfPosVenueMeetingDate
parkrun20:188NewportNewport parkrun # 3810 Dec 11
parkrun20:1910NewportNewport parkrun # 3519 Nov 11
parkrun20:3216NewportNewport parkrun # 3626 Nov 11
parkrun20:3453CardiffCardiff parkrun # 15919 Mar 11
parkrun20:4010NewportNewport parkrun # 281 Oct 11
parkrun20:4110NewportNewport parkrun # 2724 Sep 11
parkrun20:4914NewportNewport parkrun # 1930 Jul 11
parkrun20:5213NewportNewport parkrun # 373 Dec 11
parkrun20:5323NewportNewport parkrun # 1823 Jul 11
parkrun20:5514NewportNewport parkrun # 243 Sep 11
parkrun21:0317NewportNewport parkrun # 4024 Dec 11
parkrun21:2618NewportNewport parkrun # 22 Apr 11
10K42:1442:0920031CardiffCardiff 10K11 Sep 11
MarMT3:03:183NewportNewport Marathon30 Oct 11
Total Performances: 190
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iV35201514
1500V352015177
3000V352017257
3000V402018251
SP7.26KiV35201514
SP7.26KV35201559
5MV352015496
5MALL20152851