Rebecca Couchman

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Club:Newquay & Par
Gender:Female
Age Group:U20
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown
Previous Lead:David Varney-2014

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10016.317.116.3
6001:55.11:55.12:02.5
8002:33.92:33.92:41.02:42.482:45.30
15005:30.15:30.15:31.84
Mile6:03.86:03.8
HJ1.051.05
LJ3.443.303.44
SP3.25K6.726.72
SP3K8.348.347.96
EventPB2018201720162015201420132012201120102009200820072006
SP2.72K7.457.456.14
DT1K24.8824.8824.1017.38
DT0.75K22.0322.0311.86
HT3K21.3521.35
JT50014.5214.52
JT40013.4413.44
parkrun28:0028:00

Performances Submit
2012 2013 2014 2015

2015 U15 Newquay & Par
EventPerfPosVenueMeetingDate
8002:33.93Carn BreaCornwall County Schools' Championships13 Jun 15
SP3K8.343ExeterSouth West League Division 131 May 15
SP3K7.667ParNewquay & Par Spring Warm Up Open11 Apr 15
DT1K24.882ParNewquay & Par Spring Warm Up Open11 Apr 15
DT1K24.232ExeterSouth West League Division 131 May 15
DT1K24.111Carn BreaCornwall County Schools' Championships13 Jun 15
DT1K23.256ExeterSouth West Schools' Championships20 Jun 15
DT1K20.685AExeterSouth West Inter County Championships19 Jul 15
ZXC11:0144SherborneEnglish Schools Cup Regional Final - South West7 Nov 15
2014 U15 Newquay & Par
EventPerfPosVenueMeetingDate
6001:55.132ParNewquay & Par Open5 Apr 14
8002:41.02h2ParCornwall Schools Championships14 Jun 14
SP3K7.967AGuildfordSouthern Women's League Premier Division17 May 14
SP3K7.965AEtonSouthern Women's League Premier Division9 Aug 14
SP3K7.884PlymouthSouth West League Division 220 Jul 14
SP3K7.831AParNewquay & Par Easter Throws Challenge19 Apr 14
SP3K7.623ParNewquay & Par Open5 Apr 14
SP3K7.483Carn BreaCornwall County Championships24 May 14
SP3K7.473ParSouth West League Division 211 May 14
SP3K7.457AGuildfordSouthern Women's League Premier Division7 Jun 14
SP3K7.455AGuildfordSouthern Women's League Premier Division12 Jul 14
DT1K24.103PlymouthSouth West League Division 220 Jul 14
DT1K22.433AGuildfordSouthern Women's League Premier Division12 Jul 14
DT1K22.271ParCornwall Schools Championships14 Jun 14
DT1K21.672ParSouth West League Division 211 May 14
DT1K21.394AGuildfordSouthern Women's League Premier Division7 Jun 14
DT1K20.564AParNewquay & Par Easter Throws Challenge19 Apr 14
DT1K20.041Carn BreaCornwall County Championships24 May 14
DT1K19.216AGuildfordSouthern Women's League Premier Division17 May 14
DT1K17.796AEtonSouthern Women's League Premier Division9 Aug 14
DT1K17.734ParNewquay & Par Open5 Apr 14
HT3K21.351Carn BreaCornwall County Championships24 May 14
HT3K20.083ParNewquay & Par Easter Throws Challenge19 Apr 14
JT50014.526AGuildfordSouthern Women's League Premier Division12 Jul 14
JT50014.216AEtonSouthern Women's League Premier Division9 Aug 14
JT50013.797StreetSouth West League Division 26 Jul 14
JT50012.278AGuildfordSouthern Women's League Premier Division17 May 14
JT5009.217BGuildfordSouthern Women's League Premier Division7 Jun 14
parkrun28:0045LanhydrockLanhydrock parkrun # 118 Jan 14
2013 U13 Newquay & Par
EventPerfPosVenueMeetingDate
10017.1PParNewquay & Par 5 Star Pentathlons29 Jun 13
8002:42.4871ExeterSouth West League Division 11 Sep 13
8002:49.0PParNewquay & Par 5 Star Pentathlons29 Jun 13
15005:30.11nsCarn BreaSouth West League Division 121 Jul 13
15005:32.1712DExeterBMC Regional Races30 Jul 13
15005:44.41nsYeovilSouth West League Division 112 May 13
LJ3.30PParNewquay & Par 5 Star Pentathlons29 Jun 13
LJ3.2412ExeterSouth West League Division 17 Jul 13
LJ3.179Carn BreaSouth West League Division 121 Jul 13
SP3.25K6.729ExeterSouth West League Division 11 Sep 13
SP2.72K7.453ParNewquay & Par Last Ditch Throws Open22 Sep 13
SP2.72K7.132Carn BreaSouth West League Division 121 Jul 13
SP2.72K6.551ParCornwall County Championships25 May 13
SP2.72K6.452ExeterSouth West League Division 17 Jul 13
SP2.72K6.15PParNewquay & Par 5 Star Pentathlons29 Jun 13
SP2.72K5.845YeovilSouth West League Division 112 May 13
DT1K17.386ExeterSouth West League Division 11 Sep 13
DT0.75K22.031ParNewquay & Par Last Ditch Throws Open22 Sep 13
DT0.75K15.622ParCornwall County Championships25 May 13
DT0.75K15.47PParNewquay & Par 5 Star Pentathlons29 Jun 13
JT40013.443ParNewquay & Par Last Ditch Throws Open22 Sep 13
JT40012.565ExeterSouth West League Division 17 Jul 13
PenU13WNS24111ParNewquay & Par 5 Star Pentathlons29 Jun 13
ZXC9:435TruroCornwall Schools' Championships19 Jan 13
ZXC11:3457BristolSouth West Schools' Championships2 Feb 13
ZXC11:4513PlymouthBrooks Westward League17 Mar 13
ZXC13:3213Bovey TraceyBrooks Westward League10 Feb 13
ZXC15:2347BictonSouth West Championships6 Jan 13
2012 U13 Newquay & Par
EventPerfPosVenueMeetingDate
10016.3PParNewquay & Par 5 Star Pentathlons21 Jul 12
10018.761ParNewquay & Par Warm Up Meeting7 Apr 12
6002:02.541ParNewquay & Par Warm Up Meeting7 Apr 12
8002:45.306ExeterSouth West League Division 12 Sep 12
8002:46.5PParNewquay & Par 5 Star Pentathlons21 Jul 12
8002:50.641ExeterSouth West League Division 110 Jun 12
15005:31.842ExeterSouth West League Division 18 Jul 12
15005:40.424ExeterSouth West League Division 127 May 12
Mile6:03.810ParNewquay & Par Open Graded Sprints, One Mile & Jumps8 Sep 12
HJ1.0510ExeterSouth West League Division 18 Jul 12
LJ3.44PParNewquay & Par 5 Star Pentathlons21 Jul 12
LJ3.1213ExeterSouth West League Division 12 Sep 12
LJ3.0613ExeterSouth West League Division 110 Jun 12
SP2.72K6.145ExeterSouth West League Division 127 May 12
SP2.72K4.988ExeterSouth West League Division 12 Sep 12
SP2.72K4.908ExeterSouth West League Division 110 Jun 12
SP2.72K4.80PParNewquay & Par 5 Star Pentathlons21 Jul 12
SP2.72K4.678ExeterSouth West League Division 18 Jul 12
DT0.75K11.86PParNewquay & Par 5 Star Pentathlons21 Jul 12
PenU13WNS2276ParNewquay & Par 5 Star Pentathlons21 Jul 12
ZXC5:5153Bovey TraceyBrooks Westward League12 Feb 12
ZXC6:36104PlymouthBrooks Westward League18 Mar 12
ZXC13:005RedruthBrooks Westward League14 Oct 12
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132013465
800U152015670
1500U132012211
1500U132013201
SP3KU152014525
SP3KU152015402
SP2.72KU132012526
SP2.72KU132013152
DT1KU15201493
DT1KU15201584
DT0.75KU13201343
HT3KU152014178
JT400U132013590