Jack Eggington

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Club:Cardiff/York Uni/City of York
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Steve Knight

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
30046.4146.41300
8002:34.052:34.05800
Mile4:42.24:42.2Mile
30008:59.528:59.529:24.429:18.389:36.119:51.810:53.83000
500016:17.016:17.016:23.25000
1M5:075:071M
5K15:1815:1815:5016:3216:2816:565K
parkrun16:0716:0716:1316:3916:3116:3616:4816:5317:39parkrun
4M22:0122:014M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10K32:2332:2334:5034:4110K
HM74:3174:3176:1981:07HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Cardiff/York Uni/City of York
EventPerfPosVenueMeetingDate
parkrun16:0711University ParksUniversity Parks parkrun # 45 Mar 22
2021 SEN Cardiff/York Uni/City of York
EventPerfPosVenueMeetingDate
5K15:1815:1932CardiffCardiff Race for Victory 5K29 Aug 21
5K15:2115:239PembreyWelsh Athletics 5K Series29 May 21
10K32:23c2OxfordOxford Town & Gown 10K27 Jun 21
2020 U23 Cardiff/York Uni/City of York
EventPerfPosVenueMeetingDate
30008:59.5222AberdareWelsh Athletics Endurance Open29 Aug 20
5K15:5015:5320CardiffCardiff Sunset Road Races18 Sep 20
5K16:2016:207AYorkEven Splits 5K Series13 Feb 20
parkrun16:1361CardiffCardiff parkrun # 6324 Jan 20
parkrun16:2411HeslingtonHeslington parkrun # 1047 Mar 20
8KXC30:19184EdinburghBUCS Cross Country Championships1 Feb 20
HM74:3174:3147YorkBrass Monkey Half Marathon12 Jan 20
2019 U23 Cardiff/York Uni/City of York
EventPerfPosVenueMeetingDate
30009:24.422YorkCity of York Summer League & Open25 May 19
500016:17.01YorkYork 10,000m1 Jun 19
500017:05.64LancasterLancaster Cup16 Mar 19
5K16:3216:327AYorkEven Splits 5K Series14 Feb 19
5K16:4016:418AYorkEven Splits 5K Series14 Nov 19
parkrun16:392HeslingtonHeslington parkrun # 5423 Feb 19
parkrun16:4511HeslingtonHeslington parkrun # 8519 Oct 19
parkrun16:5421Cosmeston LakesCosmeston Lakes parkrun # 428 Dec 19
parkrun17:008CardiffCardiff parkrun # 5785 Jan 19
parkrun17:0521HeslingtonHeslington parkrun # 606 Apr 19
parkrun17:1571CardiffCardiff parkrun # 60910 Aug 19
6KXC21:5023LeedsLeeds Varsity12 Jan 19
10K34:5034:513EasingwoldYork & District Summer 10K League28 May 19
10K35:0635:073PocklingtonYork and District Summer 10K League30 Apr 19
10K35:1135:129TadcasterYork and District Summer 10K League14 May 19
10.3KXC38:29188AExeterBUCS Cross Country Championships2 Feb 19
2018 U23 Cardiff/York Uni/City of York
EventPerfPosVenueMeetingDate
500016:23.22LancasterLancaster Cup10 Mar 18
parkrun16:3111HeslingtonHeslington parkrun # 624 Feb 18
parkrun16:4311HeslingtonHeslington parkrun # 410 Feb 18
parkrun16:577CardiffCardiff parkrun # 53624 Mar 18
parkrun17:276YorkYork parkrun # 30924 Nov 18
parkrun17:465HeslingtonHeslington parkrun # 3727 Oct 18
HM76:193RoberttownLiversedge Half Marathon18 Feb 18
2017 U20 Cardiff/York Uni/City of York
EventPerfPosVenueMeetingDate
Mile4:42.281CardiffCardiff Night of Endurance12 Aug 17
30009:18.383AYateUK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)23 Jul 17
30009:51.326ABirminghamUK Youth Development U17/U20 League National Final3 Sep 17
3MMTL16:151L4PenarthCosmeston Relays12 Jul 17
5K16:289CardiffSSAFA 5K26 Jul 17
parkrun16:3631YorkYork parkrun # 24520 May 17
parkrun16:4661CardiffCardiff parkrun # 4868 Apr 17
parkrun16:5251CardiffCardiff parkrun # 50519 Aug 17
4M22:01182RedwickRose Inn 4 Series11 Jul 17
8.18KXC33:29284SheffieldBUCS Cross Country Championships4 Feb 17
10K34:4134:444KnavesmireYork Road Race League 10K6 Jun 17
10K35:1135:134EasingwoldYork Road Race League 10K23 May 17
10K35:1535:186TadcasterYork Road Race League 10K9 May 17
10K35:3335:347PocklingtonYork Road Race League 10K25 Apr 17
SHORT10K35:2335:252Bishop WiltonYork Road Race League 10K20 Jun 17
10KMT39:302HopkinstownThe Loop 10K16 Jul 17
ZXC32:02198SpenboroughWest Yorkshire League19 Nov 17
2016 U20 Cardiff
EventPerfPosVenueMeetingDate
30009:36.112CardiffWelsh Schools Championships2 Jul 16
30009:48.122BNewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
30009:50.381BYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
30009:56.731CardiffCardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships27 Apr 16
5K16:5619CardiffSSAFA 5K20 Jul 16
5K17:0017:017CardiffCardiff Race for Victory 5K1 May 16
parkrun16:4821CardiffCardiff parkrun # 4404 Jun 16
parkrun16:5141CardiffCardiff parkrun # 43423 Apr 16
parkrun16:5221CardiffCardiff parkrun # 4199 Jan 16
parkrun17:1981CardiffCardiff parkrun # 4182 Jan 16
3.165ML17:4434L8Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.7KXC23:543BreconGwent League5 Mar 16
6KXC26:0320BreconWelsh Schools National Championships10 Feb 16
6.99KXC29:4111CardiffBritish Athletics Cross Challenge24 Jan 16
HM81:0781:57319CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HMNAD86:3712Port TalbotPort Talbot Half Marathon21 Aug 16
2015 U20 Cardiff
EventPerfPosVenueMeetingDate
30009:51.81CardiffCardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships22 Apr 15
2.9KL9:313L3PontypriddWelsh Road Relay Championships22 Mar 15
3.6KXC12:2174CardiffCardiff & the Vale of Glamorgan Schools Boys League22 Sep 15
5KXC18:3143CardiffCardiff & the Vale of Glamorgan Schools Boys' League24 Nov 15
parkrun16:5341CardiffCardiff parkrun # 40914 Nov 15
parkrun16:5491CardiffCardiff parkrun # 37414 Mar 15
parkrun16:5721CardiffCardiff parkrun # 4033 Oct 15
parkrun17:0351CardiffCardiff parkrun # 41626 Dec 15
parkrun17:22101CardiffCardiff parkrun # 37121 Feb 15
5.1KXC18:1363Trelai ParkSouth Wales Regional Schools' Boys Championships20 Oct 15
5.97KXC21:499Llandaff FieldsGwent League8 Nov 15
6KXC22:31181BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6.34KXC25:3312Builth WellsWelsh Inter-Regional Championships12 Dec 15
6.6KXC23:048Newbridge FieldsGwent League11 Oct 15
6.9KXC28:2327CardiffBritish Athletics Cross Challenge18 Jan 15
ZXC21:193Blaise CastleGwent League5 Dec 15
ZXC23:0011BreconWelsh Schools National Championships11 Feb 15
2014 U17 Cardiff
EventPerfPosVenueMeetingDate
1M5:076CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
2.9KL9:554L3PontypriddWelsh Road Relay Championships16 Mar 14
parkrun17:39101CardiffCardiff parkrun # 34613 Sep 14
parkrun17:5619CardiffCardiff parkrun # 32229 Mar 14
parkrun17:56131CardiffCardiff parkrun # 3235 Apr 14
parkrun18:27121CardiffCardiff parkrun # 3456 Sep 14
5.6KXC22:1928CardiffBritish Athletics Cross Challenge19 Jan 14
ZXC20:0914CardiffSouth Wales Regional Schools Boys' Cross Country Championships15 Oct 14
ZXC20:3921BreconWelsh Schools Inter School Championships15 Nov 14
ZXC20:4818Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC23:1614BreconGwent League6 Dec 14
ZXC23:4522CardiffGwent League9 Nov 14
ZXC24:2434BreconWelsh Schools' Championships1 Feb 14
ZXC26:1523BridgendGwent League12 Oct 14
2013 U17 Cardiff
EventPerfPosVenueMeetingDate
300010:53.86CardiffCardiff & the Vale of Glamorgan Middle Schools Championships30 Apr 13
ZRDL10:125L3LlandowWelsh Relay Championships17 Mar 13
ZXC19:1221PontypoolGwent League19 Oct 13
ZXC19:5919CardiffSouth Wales Boys Regional Schools Championships15 Oct 13
ZXC21:2820Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC22:1851BreconWelsh Schools' Championships23 Feb 13
ZXC23:2746CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U15 Cardiff
EventPerfPosVenueMeetingDate
30046.418NewportWelsh U15 League East Division23 Jun 12
8002:34.056NewportWelsh U15 League East Division23 Jun 12
2.8KL10:354L2LlandowWelsh National Relay Championships25 Mar 12
ZXC14:4446CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC14:4816BreconWelsh Inter Schools' Championships17 Nov 12
ZXC15:3344PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC17:1513CardiffSouth Wales Boys Regional Schools Championships16 Oct 12
ZXC20:1429St. FagansWelsh National Championships18 Feb 12
2011 U15 Cardiff
EventPerfPosVenueMeetingDate
ZXC15:4956BreconWelsh Schools' Cup19 Nov 11
ZXCNT71CardiffSouth Wales Boys Regional Schools Championships18 Oct 11
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileU20201742
3000ALL20151515
3000U202016240
3000ALL20161241
3000ALL2017933
3000U202017177
3000ALL20191135
3000U232019180
3000U23202083
3000ALL2020395
5000U232018141
5000ALL2018868
5000U232019144
5000ALL2019966
1MU17201439
1MALL2014319
5KALL20161500
5KU202016165
5KU202017121
5KALL20171095
5KALL20191487
5KU232019166
5KALL2020620
5KU232020105
5KALL2021531
5KU23202185
parkrunU172014263
parkrunALL20143877
parkrunU17201596
parkrunALL20151675
parkrunU202015205
parkrunALL20161618
parkrunU202016187
parkrunU202017164
parkrunALL20171307
parkrunALL20181324
parkrunU232018399
parkrunU202018177
parkrunU232019184
parkrunU23202037
parkrunALL2020316
parkrunALL2022724
parkrunALLAT2717
parkrunU20AT979
parkrunU17AT946
4MU2020178
4MALL201787
10KALL20171761
10KU202017120
10KALL20192376
10KU232019202
10KALL2021554
10KU23202170
HMU20201646
HMALL20163436
HMALL20181287
HMU20201825
HMU23202021
HMALL2020696