| 2022 V40 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:32 | | | | 41 | | | | Frogmary Green Farm | Frogmary Green Farm parkrun # 5 | 2 Apr 22 |
| parkrun | 25:08 | | | | 33 | | | | Frogmary Green Farm | Frogmary Green Farm parkrun # 2 | 12 Mar 22 |
| parkrun | 27:23 | | | | 188 | | | | Marine Parade | Marine Parade parkrun # 1 | 15 Jan 22 |
| parkrun | 28:01 | | | | 97 | | | | Frogmary Green Farm | Frogmary Green Farm parkrun # 6 | 9 Apr 22 |
| parkrun | 28:18 | | | | 58 | | | | Street | Street parkrun # 137 | 14 May 22 |
| parkrun | 29:08 | | | | 61 | | | | Street | Street parkrun # 122 | 22 Jan 22 |
| parkrun | 29:26 | | | | 145 | | | | Upton House | Upton House parkrun # 179 | 30 Apr 22 |
| parkrun | 30:50 | | | | 123 | | | | Frogmary Green Farm | Frogmary Green Farm parkrun # 3 | 19 Mar 22 |
| parkrun | 32:12 | | | | 192 | | | | The Great Field | The Great Field parkrun # 10 | 8 Jan 22 |
| parkrun | 33:25 | | | | 92 | | | | Street | Street parkrun # 136 | 7 May 22 |
| parkrun | 41:18 | | | | 110 | | | | Street | Street parkrun # 120 | 1 Jan 22 |
| 2021 V40 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:37 | | | | 30 | | | | Street | Street parkrun # 118 | 18 Dec 21 |
| parkrun | 26:19 | | | | 85 | | | | Cranbrook Country Park | Cranbrook Country Park parkrun # 1 | 25 Sep 21 |
| parkrun | 26:30 | | | | 53 | | | | Shepton Mallet | Shepton Mallet parkrun # 155 | 2 Oct 21 |
| parkrun | 26:51 | | | | 29 | | | | Street | Street parkrun # 116 | 4 Dec 21 |
| parkrun | 27:11 | | | | 60 | | | | The Old Showfield | The Old Showfield parkrun # 32 | 31 Jul 21 |
| parkrun | 27:27 | | | | 57 | | | | Street | Street parkrun # 112 | 6 Nov 21 |
| parkrun | 27:34 | | | | 49 | | | | Street | Street parkrun # 113 | 13 Nov 21 |
| parkrun | 27:39 | | | | 89 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 12 | 18 Sep 21 |
| parkrun | 28:22 | | | | 88 | | | | Street | Street parkrun # 111 | 23 Oct 21 |
| parkrun | 28:51 | | | | 96 | | | | Shepton Mallet | Shepton Mallet parkrun # 147 | 7 Aug 21 |
| parkrun | 28:59 | | | | 38 | | | | Sharpham Road Playing Fields | Sharpham Road Playing Fields parkrun # 1 | 4 Sep 21 |
| parkrun | 29:07 | | | | 83 | | | | Street | Street parkrun # 114 | 20 Nov 21 |
| parkrun | 29:54 | | | | 120 | | | | Street | Street parkrun # 119 | 25 Dec 21 |
| parkrun | 30:17 | | | | 121 | | | | Street | Street parkrun # 101 | 14 Aug 21 |
| parkrun | 31:45 | | | | 105 | | | | St Mary's | St Mary's parkrun # 42 | 21 Aug 21 |
| parkrun | 33:23 | | | | 85 | | | | St Mary's | St Mary's parkrun # 38 | 24 Jul 21 |
| parkrun | 36:06 | | | | 175 | | | | Trelissick | Trelissick parkrun # 178 | 11 Sep 21 |
| parkrun | 37:00 | | | | 120 | | | | Street | Street parkrun # 110 | 16 Oct 21 |
| parkrun | 38:31 | | | | 95 | | | | Street | Street parkrun # 117 | 11 Dec 21 |
| parkrun | 41:06 | | | | 157 | | | | Shepton Mallet | Shepton Mallet parkrun # 159 | 30 Oct 21 |
| 2020 V40 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 45:24 | | | | 440 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 293 | 22 Feb 20 |
| 2019 V40 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:26 | | | | 19 | | | | Shepton Mallet | Shepton Mallet parkrun # 93 | 23 Feb 19 |
| parkrun | 22:26 | | | | 12 | | | 1 | Somerdale Pavilion | Somerdale Pavilion parkrun # 31 | 29 Jun 19 |
| parkrun | 22:30 | | | | 37 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 268 | 27 Jul 19 |
| parkrun | 23:19 | | | | 104 | | | | Burnham and Highbridge | Burnham and Highbridge parkrun # 199 | 20 Apr 19 |
| parkrun | 23:27 | | | | 70 | | | | Exmouth | Exmouth parkrun # 68 | 13 Apr 19 |
| parkrun | 23:31 | | | | 41 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 263 | 22 Jun 19 |
| parkrun | 23:42 | | | | 25 | | | | Shepton Mallet | Shepton Mallet parkrun # 91 | 9 Feb 19 |
| parkrun | 23:52 | | | | 39 | | | | Blandford | Blandford parkrun # 254 | 25 May 19 |
| parkrun | 24:06 | | | | 48 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 281 | 16 Nov 19 |
| parkrun | 24:18 | | | | 67 | | | | Weymouth | Weymouth parkrun # 286 | 16 Feb 19 |
| parkrun | 24:21 | | | | 31 | | | | Street | Street parkrun # 59 | 1 Jun 19 |
| parkrun | 24:22 | | | | 78 | | | | Weymouth | Weymouth parkrun # 289 | 9 Mar 19 |
| parkrun | 24:24 | | | | 46 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 280 | 9 Nov 19 |
| parkrun | 25:53 | | | | 114 | | | | Longrun Meadow | Longrun Meadow parkrun # 287 | 23 Mar 19 |
| parkrun | 26:24 | | | | 88 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 265 | 6 Jul 19 |
| parkrun | 26:32 | | | | 120 | | | | Weymouth | Weymouth parkrun # 290 | 16 Mar 19 |
| parkrun | 26:48 | | | | 79 | | | | Seaton | Seaton parkrun # 113 | 5 Jan 19 |
| parkrun | 28:36 | | | | 97 | | | | Shepton Mallet | Shepton Mallet parkrun # 89 | 19 Jan 19 |
| parkrun | 29:18 | | | | 158 | | | | Shepton Mallet | Shepton Mallet parkrun # 86 | 1 Jan 19 |
| parkrun | 29:28 | | | | 139 | | | | Street | Street parkrun # 37 | 1 Jan 19 |
| parkrun | 29:51 | | | | 104 | | | | Street | Street parkrun # 86 | 25 Dec 19 |
| 10KMT | 47:19 | | | | 66 | | | 21 | Tarrant Monkton | Tarrant Valley 10K | 7 Jul 19 |
| 2018 V40 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 31:00 | | | | 58 | | | 5 | Buxton | Buxton Pavilion Gardens 5K | 12 May 18 |
| parkrun | 23:46 | | | | 33 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 209 | 28 Apr 18 |
| parkrun | 23:50 | | | | 39 | | | | Andover | Andover parkrun # 364 | 7 Apr 18 |
| parkrun | 23:57 | | | | 19 | | | | Henstridge Airfield | Henstridge Airfield parkrun # 1 | 8 Sep 18 |
| parkrun | 24:10 | | | | 59 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 212 | 19 May 18 |
| parkrun | 24:31 | | | | 42 | | | | Andover | Andover parkrun # 360 | 10 Mar 18 |
| parkrun | 25:16 | | | | 86 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 231 | 29 Sep 18 |
| parkrun | 25:23 | | | | 103 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 226 | 25 Aug 18 |
| parkrun | 25:37 | | | | 34 | | | | Street | Street parkrun # 24 | 13 Oct 18 |
| parkrun | 25:45 | | | | 26 | | | | Minehead | Minehead parkrun # 78 | 3 Feb 18 |
| parkrun | 25:47 | | | | 94 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 227 | 1 Sep 18 |
| parkrun | 26:30 | | | | 103 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 225 | 18 Aug 18 |
| parkrun | 26:35 | | | | 57 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 232 | 6 Oct 18 |
| parkrun | 26:48 | | | | 107 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 230 | 22 Sep 18 |
| parkrun | 26:59 | | | | 123 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 229 | 15 Sep 18 |
| parkrun | 27:21 | | | | 80 | | | | Andover | Andover parkrun # 362 | 24 Mar 18 |
| parkrun | 27:27 | | | | 70 | | | | Street | Street parkrun # 34 | 22 Dec 18 |
| parkrun | 29:46 | | | | 223 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 235 | 3 Nov 18 |
| 2017 V35 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:37 | | | | 7 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 183 | 15 Jul 17 |
| parkrun | 19:44 | | | | 18 | | | | Longrun Meadow | Longrun Meadow parkrun # 203 | 12 Aug 17 |
| parkrun | 19:55 | | | | 10 | | | | Riddlesdown | Riddlesdown parkrun # 322 | 27 May 17 |
| parkrun | 20:07 | | | | 7 | | | 1 | Orpington | Orpington parkrun # 248 | 10 Jun 17 |
| parkrun | 20:20 | | | | 3 | | | 1 | South Norwood | South Norwood parkrun # 4 | 29 Jul 17 |
| parkrun | 20:35 | | | | 7 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 188 | 19 Aug 17 |
| parkrun | 20:48 | | | | 18 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 184 | 22 Jul 17 |
| parkrun | 21:03 | | | | 11 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 191 | 9 Sep 17 |
| parkrun | 21:18 | | | | 11 | | | | Lloyd | Lloyd parkrun # 341 | 25 Feb 17 |
| parkrun | 21:24 | | | | 4 | | | | Lullingstone | Lullingstone parkrun # 113 | 3 Jun 17 |
| parkrun | 21:30 | | | | 6 | | | 1 | Homewood | Homewood parkrun # 38 | 1 Jul 17 |
| parkrun | 22:13 | | | | 12 | | | | Malling | Malling parkrun # 61 | 7 Jan 17 |
| parkrun | 22:15 | | | | 33 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 174 | 13 May 17 |
| parkrun | 22:53 | | | | 43 | | | | Riddlesdown | Riddlesdown parkrun # 315 | 8 Apr 17 |
| parkrun | 23:07 | | | | 48 | | | | Bexley | Bexley parkrun # 281 | 17 Jun 17 |
| parkrun | 23:12 | | | | 12 | | | | Riddlesdown | Riddlesdown parkrun # 307 | 11 Feb 17 |
| parkrun | 24:32 | | | | 76 | | | | Riddlesdown | Riddlesdown parkrun # 314 | 1 Apr 17 |
| parkrun | 27:17 | | | | 135 | | | | Andover | Andover parkrun # 323 | 8 Jul 17 |
| HM | 90:18 | | | 90:25 | 39 | | | 11 | Bridgwater | Bridgwater Half Marathon | 3 Sep 17 |
| HM | 95:19 | | | 95:26 | 95 | | | | London Victoria Park | RunThrough Victoria Park Half Marathon | 4 Mar 17 |
| HM | 95:14 | | | 95:36 | 198 | | | 58 | Tunbridge Wells | Tunbridge Wells Half Marathon | 19 Feb 17 |
| 2016 V35 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:13 | | | | 13 | | | | Exeter Riverside | Exeter Riverside parkrun # 101 | 16 Jul 16 |
| parkrun | 19:45 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 233 | 20 Feb 16 |
| parkrun | 19:55 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 227 | 2 Jan 16 |
| parkrun | 20:18 | | | | 8 | | | | Riddlesdown | Riddlesdown parkrun # 272 | 25 Jun 16 |
| parkrun | 20:30 | | | | 37 | | | | Colchester Castle | Colchester Castle parkrun # 163 | 14 May 16 |
| parkrun | 20:45 | | | | 19 | | | | Riddlesdown | Riddlesdown parkrun # 281 | 27 Aug 16 |
| parkrun | 20:47 | | | | 30 | | | | Nonsuch | Nonsuch parkrun # 229 | 23 Jan 16 |
| parkrun | 21:01 | | | | 18 | | | | Riddlesdown | Riddlesdown parkrun # 270 | 11 Jun 16 |
| parkrun | 21:10 | | | | 10 | | | | Alice Holt | Alice Holt parkrun # 182 | 9 Jul 16 |
| parkrun | 21:18 | | | | 12 | | | | Riddlesdown | Riddlesdown parkrun # 280 | 20 Aug 16 |
| parkrun | 21:19 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 226 | 1 Jan 16 |
| parkrun | 21:46 | | | | 45 | | | | Nonsuch | Nonsuch parkrun # 276 | 17 Dec 16 |
| parkrun | 22:50 | | | | 37 | | | | Holkham | Holkham parkrun # 33 | 30 Jul 16 |
| parkrun | 23:26 | | | | 53 | | | | Tilgate | Tilgate parkrun # 199 | 12 Mar 16 |
| 5.5MXC | 38:34 | | | | 86 | | | 18 | Priory Park | 2XU Surrey Men's League Division 2 | 16 Jan 16 |
| 2015 V35 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:29 | | | | 13 | L1 | | | Sparrows Den | Will Bolton Relays (4 X 4K) | 12 Sep 15 |
| 3ML | 16:19 | | | | 15 | L3 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| parkrun | 17:45 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 587 | 29 Aug 15 |
| parkrun | 17:52 | | | | 1 | | | 1 | Salisbury | Salisbury parkrun # 11 | 15 Aug 15 |
| parkrun | 18:00 | | | | 8 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 276 | 24 Oct 15 |
| parkrun | 18:19 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 207 | 22 Aug 15 |
| parkrun | 18:34 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 188 | 11 Apr 15 |
| parkrun | 18:36 | | | | 11 | | | 1 | Nonsuch | Nonsuch parkrun # 200 | 4 Jul 15 |
| parkrun | 18:37 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 217 | 31 Oct 15 |
| parkrun | 18:42 | | | | 6 | | | | Burgess | Burgess parkrun # 165 | 12 Dec 15 |
| parkrun | 18:51 | | | | 13 | | | | Hove Promenade | Hove Promenade parkrun # 1 | 11 Jul 15 |
| parkrun | 19:08 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 187 | 4 Apr 15 |
| parkrun | 19:08 | | | | 19 | | | | Norwich | Norwich parkrun # 276 | 5 Dec 15 |
| parkrun | 19:15 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 186 | 28 Mar 15 |
| parkrun | 19:15 | | | | 4 | | | 1 | Lanhydrock | Lanhydrock parkrun # 81 | 8 Aug 15 |
| parkrun | 19:27 | | | | 22 | | | | Nonsuch | Nonsuch parkrun # 215 | 17 Oct 15 |
| parkrun | 19:33 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 203 | 25 Jul 15 |
| parkrun | 19:48 | | | | 22 | | | | Mile End | Mile End parkrun # 200 | 28 Nov 15 |
| parkrun | 19:57 | | | | 22 | | | | Nonsuch | Nonsuch parkrun # 197 | 13 Jun 15 |
| parkrun | 19:58 | | | | 7 | | | 1 | Maidstone | Maidstone parkrun # 92 | 1 Jan 15 |
| parkrun | 20:00 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 198 | 20 Jun 15 |
| parkrun | 20:21 | | | | 8 | | | | Rushmoor | Rushmoor parkrun # 33 | 3 Jan 15 |
| parkrun | 20:28 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 220 | 21 Nov 15 |
| parkrun | 20:31 | | | | 14 | | | | Tonbridge | Tonbridge parkrun # 55 | 1 Jan 15 |
| parkrun | 20:51 | | | | 64 | | | | Cardiff | Cardiff parkrun # 386 | 6 Jun 15 |
| 5.994KL | 21:03 | | | | 49 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 5.994KL | 23:12 | | | | 65 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 7.5KXC | 28:34 | | | | 22 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Oct 15 |
| 4.8MXC | 31:47 | | | | 36 | | | 3 | West End | 2XU Surrey Men's League Division 2 | 7 Nov 15 |
| 10M | 59:07 | | | 59:09 | 25 | | | | Brighton | Brighton 10 | 18 Oct 15 |
| HM | 81:31 | | | 81:36 | 15 | | | | Barns Green | Barns Green Half Marathon | 27 Sep 15 |
| 2014 V35 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 100 | 14.4 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| 400 | 63.4 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 1500 | 4:28.3 | | | | 2 | | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| 5000 | 17:49.9 | | | | 5 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| parkrun | 17:40 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 149 | 19 Jul 14 |
| parkrun | 17:43 | | | | 10 | | | | Poole | Poole parkrun # 174 | 12 Jul 14 |
| parkrun | 18:13 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 259 | 14 Jun 14 |
| parkrun | 18:18 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 152 | 9 Aug 14 |
| parkrun | 18:24 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 153 | 16 Aug 14 |
| parkrun | 18:28 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 147 | 5 Jul 14 |
| parkrun | 18:38 | | | | 6 | | | 1 | Nonsuch | Nonsuch parkrun # 142 | 31 May 14 |
| parkrun | 19:06 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 158 | 20 Sep 14 |
| parkrun | 19:09 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 150 | 26 Jul 14 |
| parkrun | 19:17 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 164 | 1 Nov 14 |
| parkrun | 19:18 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 171 | 20 Dec 14 |
| parkrun | 19:22 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 159 | 27 Sep 14 |
| parkrun | 19:23 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 157 | 13 Sep 14 |
| parkrun | 19:26 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 139 | 10 May 14 |
| parkrun | 19:28 | | | | 9 | | | | Black Park | Black Park parkrun # 244 | 22 Feb 14 |
| parkrun | 19:29 | | | | 2 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 28 | 8 Feb 14 |
| parkrun | 19:37 | | | | 6 | | | | Crystal Palace | Crystal Palace parkrun # 176 | 1 Feb 14 |
| parkrun | 19:53 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 127 | 18 Jan 14 |
| parkrun | 19:53 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 162 | 18 Oct 14 |
| parkrun | 19:58 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 160 | 4 Oct 14 |
| parkrun | 19:58 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 172 | 27 Dec 14 |
| parkrun | 19:59 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 165 | 8 Nov 14 |
| parkrun | 20:02 | | | | 7 | | | | Reigate Priory | Reigate Priory parkrun # 40 | 25 Dec 14 |
| parkrun | 20:12 | | | | 13 | | | | Reigate Priory | Reigate Priory parkrun # 1 | 22 Mar 14 |
| parkrun | 20:14 | | | | 20 | | | | Nonsuch | Nonsuch parkrun # 128 | 25 Jan 14 |
| parkrun | 20:20 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 126 | 11 Jan 14 |
| parkrun | 20:20 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 167 | 22 Nov 14 |
| parkrun | 20:33 | | | | 39 | | | | Nonsuch | Nonsuch parkrun # 134 | 5 Apr 14 |
| parkrun | 20:42 | | | | 33 | | | | Nonsuch | Nonsuch parkrun # 135 | 12 Apr 14 |
| parkrun | 20:43 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 129 | 1 Mar 14 |
| parkrun | 20:59 | | | | 35 | | | | Nonsuch | Nonsuch parkrun # 143 | 7 Jun 14 |
| parkrun | 21:48 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 169 | 6 Dec 14 |
| parkrun | 22:26 | | | | 64 | | | | Fulham Palace | Fulham Palace parkrun # 22 | 15 Mar 14 |
| parkrun | 24:48 | | | | 53 | | | | Nonsuch | Nonsuch parkrun # 125 | 4 Jan 14 |
| 7.664KL | 29:09 | | | | 37 | L5 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 2013 V35 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 6 | | | | Kingston | Southern Counties Veterans' League South London Division | 29 Apr 13 |
| 200 | 27.6 | | | | 5 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 13 |
| 800 | 2:05.52 | | | | 10 | | | | Woking | Woking Open Evening Meeting | 7 Aug 13 |
| 800 | 2:08.6 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 13 |
| 800 | 2:08.8 | | | | 1 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 800 | 2:08.8 | | | | 2 | | | | Ewell | Southern Counties Veterans' League South London Division | 24 Jun 13 |
| 800 | 2:10.4 | | | | 3 | ns | | | Brighton | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 1500 | 4:21.2 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 1500 | 4:23.36 | | | | 4 | | | | Crawley | Crawley AC Open Meeting | 17 Jul 13 |
| 1500 | 4:23.8 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 1500 | 4:28.8 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 29 Apr 13 |
| 1500 | 4:30.0 | | | | 2 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 3000 | 9:46.4 | | | | 19 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 3000 | 10:04.14 | | | | 6 | | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 5000 | 17:20.7 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| HJ | 1.15 | | | | 5 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 13 |
| LJ | 3.70 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South London Division | 29 Apr 13 |
| 2.5MXCL | 15:26 | | | | 23 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
| parkrun | 17:28 | | | | 4 | | | | Banstead Woods | Banstead Woods parkrun # 336 | 16 Nov 13 |
| parkrun | 18:02 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 85 | 6 Apr 13 |
| parkrun | 18:03 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 99 | 13 Jul 13 |
| parkrun | 18:13 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 111 | 5 Oct 13 |
| parkrun | 18:24 | | | | 13 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 130 | 9 Feb 13 |
| parkrun | 18:26 | | | | 4 | | | 1 | Plymvalley | Plymvalley parkrun # 47 | 17 Aug 13 |
| parkrun | 18:29 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 118 | 23 Nov 13 |
| parkrun | 18:30 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 102 | 3 Aug 13 |
| parkrun | 18:30 | | | | 2 | | | 1 | Clair | Clair parkrun # 9 | 14 Sep 13 |
| parkrun | 18:32 | | | | 3 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 212 | 29 Jun 13 |
| parkrun | 18:36 | | | | 5 | | | 1 | Barnstaple | Barnstaple parkrun # 34 | 24 Aug 13 |
| parkrun | 18:40 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 96 | 22 Jun 13 |
| parkrun | 18:41 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 90 | 11 May 13 |
| parkrun | 18:44 | | | | 17 | | | 1 | Bushy Park | Bushy Park parkrun # 448 | 26 Jan 13 |
| parkrun | 18:45 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 80 | 2 Mar 13 |
| parkrun | 18:50 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 101 | 27 Jul 13 |
| parkrun | 18:52 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 83 | 23 Mar 13 |
| parkrun | 19:19 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 109 | 21 Sep 13 |
| parkrun | 19:36 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 78 | 16 Feb 13 |
| parkrun | 19:39 | | | | 21 | | | 1 | Nonsuch | Nonsuch parkrun # 84 | 30 Mar 13 |
| parkrun | 19:47 | | | | 22 | | | | Kingston | Kingston parkrun # 144 | 1 Jan 13 |
| parkrun | 19:47 | | | | 21 | | | | Nonsuch | Nonsuch parkrun # 106 | 31 Aug 13 |
| parkrun | 19:53 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 98 | 6 Jul 13 |
| parkrun | 19:56 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 79 | 23 Feb 13 |
| parkrun | 19:57 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 82 | 16 Mar 13 |
| parkrun | 20:08 | | | | 47 | | | | Bushy Park | Bushy Park parkrun # 444 | 1 Jan 13 |
| parkrun | 20:18 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 74 | 19 Jan 13 |
| parkrun | 21:29 | | | | 34 | | | | Nonsuch | Nonsuch parkrun # 123 | 28 Dec 13 |
| parkrun | 22:13 | | | | 57 | | | | Nonsuch | Nonsuch parkrun # 94 | 8 Jun 13 |
| parkrun | 22:22 | | | | 33 | | | | Nonsuch | Nonsuch parkrun # 122 | 21 Dec 13 |
| parkrun | 22:53 | | | | 93 | | | | Nonsuch | Nonsuch parkrun # 89 | 4 May 13 |
| parkrun | 23:18 | | | | 57 | | | | Nonsuch | Nonsuch parkrun # 81 | 9 Mar 13 |
| parkrun | 23:42 | | | | 77 | | | | Nonsuch | Nonsuch parkrun # 86 | 13 Apr 13 |
| parkrun | 26:31 | | | | 155 | | | | Nonsuch | Nonsuch parkrun # 121 | 14 Dec 13 |
| 5.994KL | 21:25 | | | | 48 | L4 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 4.7MXC | 29:34 | | | | 23 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 9 Nov 13 |
| 10M | 60:23 | | | | 63 | | | | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
| HM | 85:27 | | | 85:33 | 33 | | | | Barns Green | Barns Green Half Marathon | 29 Sep 13 |
| ZXC | 31:18 | | | | 46 | | | | Cranford | 2XU Surrey Men's League Division 3/4 | 12 Jan 13 |
| 2012 SEN Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.3 | | | | 4 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| 400 | 62.6 | | | | 5 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 800 | 2:09.98 | | | | 4 | 2 | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| 800 | 2:11.4 | | | | 3 | ns | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 800 | 2:11.4 | | | | 4 | ns2 | | | Tooting Bec | Rosenheim League East Division | 25 Jul 12 |
| 800 | 2:12.6 | | | | 4 | | | | Ewell | Southern Counties Veterans' League South London Division | 18 Jun 12 |
| 800 | 2:12.9 | | | | 4 | ns2 | | | Tooting Bec | Rosenheim League East Division | 13 Jun 12 |
| 800 | 2:13.8 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 9 Jul 12 |
| 800 | 2:14.0 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 800 | 2:14.1 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 1500 | 4:26.73 | | | | 10 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
| 1500 | 4:32.0 | | | | 2 | C | | | Eltham | BMC Regional Races | 18 Jul 12 |
| 1500 | 4:33.18 | | | | 8 | ns | | | Battersea Park | Rosenheim League East Division | 4 Jul 12 |
| 1500 | 4:37.0 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 1500 | 4:39.8 | | | | 2 | ns | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 1500 | 4:40.2 | | | | 2 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 1500 | 4:41.0 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 1500 | 4:44.8 | | | | 7 | | | | Tooting Bec | Rosenheim League East Division | 13 Jun 12 |
| Mile | 4:58.7 | | | | 3 | A | | | Croydon | Croydon Elite Mile (Croydon Harriers & Striders of Croydon Inter Club) | 25 Mar 12 |
| Mile | 4:58.81 | | | | 1 | | | | Crawley | Crawley AC Open | 20 Jun 12 |
| 3000 | 10:11.7 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 25 Jul 12 |
| 5000 | 17:40.4 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 5000 | 17:49.5 | | | | 4 | | | | Croydon | Southern Counties Veterans' League South London Division | 9 Jul 12 |
| JT800 | 16.76 | | | | 3 | B | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 2M | 10:54 | | | | 10 | | | | Battersea Park | Self Transcendence 2 | 28 May 12 |
| parkrun | 17:36 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 17 | 11 Aug 12 |
| parkrun | 18:14 | | | | 1 | | | 1 | Ashton Court | Ashton Court parkrun # 68 | 25 Aug 12 |
| parkrun | 18:37 | | | | 8 | | | | Nonsuch | Nonsuch parkrun # 49 | 4 Aug 12 |
| parkrun | 18:44 | | | | 8 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 105 | 4 Feb 12 |
| parkrun | 18:44 | | | | 24 | | | | Bushy Park | Bushy Park parkrun # 400 | 3 Mar 12 |
| parkrun | 18:52 | | | | 4 | | | 1 | Killerton | Killerton parkrun # 69 | 18 Aug 12 |
| parkrun | 19:11 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 39 | 2 Jun 12 |
| parkrun | 19:14 | | | | 6 | | | | Whitstable | Whitstable parkrun # 74 | 7 Apr 12 |
| parkrun | 19:26 | | | | 5 | | | 1 | Lloyd | Lloyd parkrun # 90 | 7 Jul 12 |
| parkrun | 19:41 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 25 | 25 Feb 12 |
| parkrun | 19:41 | | | | 8 | | | | Tilgate | Tilgate parkrun # 28 | 15 Dec 12 |
| parkrun | 19:52 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 21 | 28 Jan 12 |
| parkrun | 19:55 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 48 | 28 Jul 12 |
| parkrun | 19:57 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 69 | 18 Feb 12 |
| parkrun | 19:58 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 34 | 28 Apr 12 |
| parkrun | 20:23 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 20 | 21 Jan 12 |
| parkrun | 20:24 | | | | 33 | | | | Riddlesdown | Riddlesdown parkrun # 52 | 4 Jun 12 |
| parkrun | 20:27 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 67 | 8 Dec 12 |
| parkrun | 20:33 | | | | 16 | | | | Riddlesdown | Riddlesdown parkrun # 29 | 1 Jan 12 |
| parkrun | 20:37 | | | | 14 | | | | Nonsuch | Nonsuch parkrun # 17 | 1 Jan 12 |
| parkrun | 20:46 | | | | 61 | | | | Bushy Park | Bushy Park parkrun # 391 | 1 Jan 12 |
| parkrun | 20:47 | | | | 51 | | | | Wimbledon Common | Wimbledon Common parkrun # 285 | 23 Jun 12 |
| parkrun | 20:48 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 44 | 30 Jun 12 |
| parkrun | 20:49 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 35 | 5 May 12 |
| parkrun | 20:51 | | | | 12 | | | | Nonsuch | Nonsuch parkrun # 66 | 1 Dec 12 |
| parkrun | 21:04 | | | | 32 | | | | Guildford | Guildford parkrun # 1 | 10 Mar 12 |
| parkrun | 21:07 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 69 | 22 Dec 12 |
| parkrun | 21:21 | | | | 28 | | | | Nonsuch | Nonsuch parkrun # 59 | 13 Oct 12 |
| parkrun | 21:28 | | | | 24 | | | | Nonsuch | Nonsuch parkrun # 58 | 6 Oct 12 |
| parkrun | 21:43 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 64 | 17 Nov 12 |
| parkrun | 21:52 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 65 | 24 Nov 12 |
| parkrun | 21:58 | | | | 25 | | | | Banstead Woods | Banstead Woods parkrun # 250 | 24 Mar 12 |
| parkrun | 22:06 | | | | 41 | | | | Nonsuch | Nonsuch parkrun # 56 | 22 Sep 12 |
| parkrun | 22:08 | | | | 34 | | | | Nonsuch | Nonsuch parkrun # 57 | 29 Sep 12 |
| parkrun | 23:02 | | | | 36 | | | | Nonsuch | Nonsuch parkrun # 32 | 14 Apr 12 |
| parkrun | 23:06 | | | | 46 | | | | Nonsuch | Nonsuch parkrun # 30 | 31 Mar 12 |
| parkrun | 24:55 | | | | 94 | | | | Nonsuch | Nonsuch parkrun # 37 | 19 May 12 |
| parkrun | 25:02 | | | | 46 | | | | Nonsuch | Nonsuch parkrun # 23 | 11 Feb 12 |
| parkrun | 34:35 | | | | 657 | | | | Bushy Park | Bushy Park parkrun # 443 | 29 Dec 12 |
| parkrun | 38:42 | | | | 649 | | | | Bushy Park | Bushy Park parkrun # 442 | 25 Dec 12 |
| parkrun | 42:56 | | | | 459 | | | | Nonsuch | Nonsuch parkrun # 40 | 5 Jun 12 |
| ZXC | 32:53 | | | | 53 | | | | Croydon | 2XU Surrey League Divisions 3 & 4 | 11 Feb 12 |
| 2011 SEN Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:19 | | | | 18 | | | | Battersea Park | Self Transcendence 5K | 22 Oct 11 |
| parkrun | 18:34 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 2 | 24 Sep 11 |
| parkrun | 19:19 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 1 | 17 Sep 11 |
| parkrun | 21:19 | | | | 33 | | | | Richmond Park | Richmond parkrun # 218 | 31 Dec 11 |
| 10M | 63:47 | | | | 159 | | | | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| 10M | 69:28 | | | | 27 | | | | Battersea Park | Self Transcendence 10 | 10 Sep 11 |