Michael Barnbrook

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Club:Ilford
Gender:Male
Age Group:V75
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
1HW8.4218.4211HW
4MW54:0156:1154:014MW
7MW83:1699:5092:5393:4983:1694:007MW
3000W19:41.623:29.221:46.721:11.019:41.620:44.5020:55.4321:05.73000W
5000W35:03.5442:40.438:21.135:03.5436:30.035:16.325000W
10000W73:18.391:13:31.7873:18.3910000W
3KW20:1320:133KW
3MW38:1838:183MW
5KW32:5439:3137:2634:3134:1635:4538:4032:545KW
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5MW55:3667:2863:3767:4762:3758:2957:5957:5055:365MW
10KW72:3781:5676:5972:5576:4175:4574:2472:3710KW
10MW1:59:021:59:022:01:0710MW
20KW2:19:122:19:1220KW

Performances Submit
2007 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V70 Ilford
EventPerfPosVenueMeetingDate
3000W23:29.28WoodfordWoodford Green Open12 Jun 18
5000W42:40.431Lee ValleyLondon Inter Club Challenge inc. London Colleges League28 Apr 18
4MW56:1111EnfieldEnfield League20 Jan 18
5MW67:28386MoultonMoulton Open 5M (Inc Enfield League)2 Jun 18
2017 V70 Ilford
EventPerfPosVenueMeetingDate
HourW7.38130Lee ValleyEnfield League Hour Walks23 Sep 17
3MW38:1841EnfieldERWL Friendship Walks9 Aug 17
4MW54:0121Donkey LaneEnfield League18 Feb 17
4MW55:1821EnfieldEnfield League14 Jan 17
4MW56:4711Lee ValleyEnfield League14 Oct 17
5MW63:37141Donkey LaneEnfield League11 Mar 17
7MW99:50396Lee ValleyEnfield 7 (Inc Enfield League)11 Nov 17
2016 V70 Ilford
EventPerfPosVenueMeetingDate
5KW39:3181GravesendEnfield League (Inc Cecil Gittins Memorial)9 Apr 16
5MW67:47325Donkey LaneEnfield League20 Feb 16
5MW67:50232EnfieldEnfield League9 Jan 16
10KW81:56162ElthamSRWA Championships16 Jan 16
7MW92:53356Lee ValleyEnfield Open 7 (Inc Enfield League)12 Nov 16
2015 V70 Ilford
EventPerfPosVenueMeetingDate
3000W21:46.79WoodfordWoodford Green Open9 Jun 15
3000W22:31.712WoodfordWoodford Green Open1 Sep 15
3000W23:15.512WoodfordWoodford Green Open4 Aug 15
3000W23:22.510WoodfordWoodford Green Open7 Jul 15
5000W38:21.120HendonLondon Inter-Club Challenge29 Aug 15
5000W39:58.125HendonLondon Inter-Club Challenge1 Aug 15
5KW37:2611BexleyCambridge Harriers Winter League14 Feb 15
5KW41:2712BexleyCambridge Harriers Winter League7 Mar 15
5MW62:37366EnfieldEnfield League17 Jan 15
5MW62:50293CheshamPednor 5 (Inc Buckinghamshire Champs)4 May 15
5MW64:48324EnfieldEnfield League21 Mar 15
10KW76:5914Sutcliffe ParkSRWA Senior 10K Championships & YAG Championships10 Jan 15
7MW93:49313Lee ValleyEnfield Open 714 Nov 15
2014 V70 Ilford
EventPerfPosVenueMeetingDate
3000W21:11.05WoodfordWoodford Green Open13 May 14
3000W22:31.5061WoodfordWoodford Green Open8 Jul 14
3000W22:43.28WoodfordWoodford Green Open19 Aug 14
5000W35:03.5418Lee ValleyLondon Inter-Club Challenge21 Apr 14
5000W39:41.0322HendonLondon Inter-Club Challenge30 Aug 14
5KW34:3114BexleyCambridge Harriers Winter League11 Jan 14
5KW36:2711BexleyCambridge Harriers Winter League (Inc Vets AC Champs)6 Dec 14
5KW38:3812BexleyCambridge Harriers Winter League8 Feb 14
5MW58:29393EnfieldEnfield League18 Jan 14
5MW59:5633Lee ValleyEnfield League Yacht Handicap 511 Oct 14
5MW61:01429EnfieldEnfield League22 Feb 14
5MW66:44363EnfieldEnfield League Pat Furey 522 Mar 14
10KW72:5527London Victoria ParkLondon Open Walks2 Feb 14
10KW82:549ElthamSRWA 10K Championships29 Mar 14
7MW83:16415EnfieldEnfield Open 78 Nov 14
2013 V65 Ilford
EventPerfPosVenueMeetingDate
1HW8.4219ElthamSouthern 1-Hour Champs11 May 13
3000W19:41.66WoodfordWoodford Green Open27 Aug 13
3000W20:31.079WoodfordWoodford Green Open30 Jul 13
3000W20:46.5151WoodfordWoodford Green Open2 Jul 13
3000W21:51.138WoodfordWoodford Green Open4 Jun 13
3KW20:13144ValeSarnia Walking Club 3K30 Aug 13
5KW34:1611BexleyCambridge Harriers Winter League19 Oct 13
5KW34:2012BexleyCambridge Harriers Winter League7 Dec 13
5KW34:2816BexleyCambridge Harriers' Winter League2 Mar 13
5KW34:5212BexleyCambridge Harriers' Winter League9 Feb 13
5MW57:59392Lee ValleyPat Furey Open Walks & Enfield League13 Apr 13
5MW63:37384EnfieldEnfield League23 Feb 13
5.4MW60:0030Lee ValleyEnfield League12 Oct 13
10KW76:41275Monks HillSurrey WC Open 10K5 Jan 13
10KW77:1623London Victoria ParkLondon Open3 Feb 13
7MW94:00424EnfieldEnfield Open 79 Nov 13
10MW1:59:0225LondonUKA/RWA National 10 Mile Championships10 Mar 13
19.4MW3:48:03142Havelet BaySarnia Walking Club Church to Church 19.41 Sep 13
2012 V65 Ilford
EventPerfPosVenueMeetingDate
3000W20:44.504WoodfordWoodford Green Open21 Aug 12
3000W20:45.95WoodfordWoodford Tuesday Walks11 Sep 12
10000W1:13:31.783WoodfordEssex County Championships21 Apr 12
HourW82028DartfordSouthern Race Walking Association 1 Hour/Youngs Athletes Races26 May 12
5KW35:45154BexleyCambridge Harriers' Winter League1 Dec 12
5KW35:50213BexleyCambridge Harriers' Winter League27 Oct 12
5KW37:05225Monks HillSurrey WC Open Christmas Cup 5K8 Dec 12
5KW39:396BexleyCambridge Harriers Winter League11 Feb 12
5MW57:50469MoultonMoulton Diamond Jubilee Walks2 Jun 12
5MW58:16274Lee ValleyEnfield Walking League28 Apr 12
5MW58:50374ValleyEnfield Walking League31 Mar 12
5MW59:18454EnfieldFriendship Walks7 Aug 12
5MW61:55406Lee ValleyEnfield League21 Jan 12
10KW75:45274Monks HillSurrey WC Open 10K7 Jan 12
10MW2:01:07243Lee ValleyEnfield League (Inc Middlesex Champs)18 Feb 12
2011 V65 Ilford
EventPerfPosVenueMeetingDate
3000W20:55.4327Lee ValleyLondon Inter Club Challenge16 Jul 11
3000W21:00.275WoodfordWoodford Green Open2 Aug 11
3000W21:02.0512WoodfordWoodford Green Open30 Aug 11
3000W21:14.0223Parliament HillLondon Inter Club Challenge23 Apr 11
3000W21:21.948WoodfordWoodford Green Open7 Jun 11
5000W36:30.022WoodfordLondon Inter Club Challenge20 Aug 11
5000W36:36.4810WoodfordWoodford Green Open5 Jul 11
10000W73:18.397WoodfordEssex County Championships7 May 11
5KW38:40296Monks HillSurrey WC Christmas Cup10 Dec 11
10KW74:24243CroydonSurrey Wc 10K (inc Southern Championships)8 Jan 11
2010 V65 Ilford
EventPerfPosVenueMeetingDate
3000W21:05.734Lee ValleyLondon Inter Club Challenge17 Jul 10
5000W35:16.3221Parliament HillLondon Inter Club Challenge14 Aug 10
10KW72:37215SteyningSteyning Open 10K Road Walk23 Oct 10
2007 V60 Ilford
EventPerfPosVenueMeetingDate
5KW32:5416BexleyCambridge Harriers Winter League10 Mar 07
5MW55:363Battersea ParkVeterans AC 517 Apr 07
20KW2:19:1220BexleySouthern 20KW Championships24 Feb 07
20KW2:22:225Les AmarreursSarnia WC 20K12 Aug 07
ZWK3:46:5691GuernseyChurch To Church2 Sep 07
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000WV65201114
3000WV65201211
3000WV7020137
3000WV7020148
3000WV7020158
3000WV7520189
5000WV65201113
5000WV7020144
5000WV7020159
5000WV7520186
10KWV65201316
10KWV70201514
10KWV70201616
10KWV70AT49