| 2019 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 4 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 10 Jul 19 |
| 2018 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.57 | i | | | 7 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 2017 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.07 | | -1.7 | | 4 | 13 | | | Horspath | Oxford City AC Open Graded Meeting | 16 Aug 17 |
| 2016 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.77 | w | 2.1 | | 3 | 10 | | | Horspath | Oxford City AC Open Graded Meeting | 13 Jul 16 |
| 100 | 11.91 | | 1.5 | | 6 | 4 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 100 | 12.07 | | -0.8 | | 8 | h2 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 2015 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.60 | w | 2.3 | | 4 | 3 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 100 | 11.74 | | 1.5 | | 1 | 1.7 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 100 | 11.76 | | -0.3 | | 2 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 22 Jul 15 |
| 100 | 11.86 | | 0.9 | | 6 | 7 | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
| 100 | 11.96 | | -3.7 | | 1 | 3 | | | Newport | Welsh Senior League | 11 Jul 15 |
| 2013 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 3 | 2 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
| HJ | 1.50 | | | | 4 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 24 Apr 13 |
| LJ | 4.66 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 24 Apr 13 |
| 2012 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.69 | i | | | 7 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 60 | 7.73 | i | | | 5 | h2 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 100 | 11.8 | | 1.9 | | 5 | B | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 100 | 12.07 | | -0.2 | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior | 1 May 12 |
| 100 | 12.10 | | -1.1 | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior | 1 May 12 |
| 100 | 12.18 | | -1.9 | | 7 | ns | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| 100 | 12.24 | | 2.0 | | 8 | | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 200 | 24.2 | | 1.7 | | 5 | B | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| HJ | 1.65 | | | | 5 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| HJ | 1.55 | | | | 3 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| DT1.75K | 24.65 | | | | 6 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior | 1 May 12 |
| JT800 | 28.41 | | | | 8 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior | 1 May 12 |