John Borgars

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Club:Herts Phoenix/Loughton/Eastern Masters
Gender:Male
Age Group:V70
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Pauline Wilson2010-

Best known performances
EventPB20182017201620152014201320122011201020092008200720061999Event199819971991
7MW73:0373:0373:2977:107MW
10018.421.618.421.5100
20038.941.343.038.943.4200
40087.30i87.30i89.499.788.7400
8003:04.93:22.63:22.56i3:17.83:23.83:10.63:23.03:13.93:28.53:04.9800
15006:29.96:51.70i6:49.42i6:57.36:36.67:04.36:49.26:34.36:44.46:29.91500
Mile7:20.47:20.47:36.7Mile
20009:11.99:11.92000
300014:08.414:20.21i19:39.114:24.114:29.114:08.414:37.414:54.814:30.915:03.33000
EventPB20182017201620152014201320122011201020092008200720061999Event199819971991
500024:12.725:01.124:16.624:12.75000
1000W5:58.86:27.24i5:58.86:31.58i1000W
1500W9:19.09:19.09:19.79:28.910:21.51500W
MileW9:36.310:12.59:47.49:36.39:46.49:52.2510:05.510:06.910:02.1MileW
2000W12:10.112:51.212:10.112:12.512:22.412:12.512:21.012:45.112:45.712:25.212:39.012:30.82000W
3000W18:31.1019:23.2919:13.6118:48.019:04.218:31.1018:57.3019:41.7219:17.8619:14.919:01.7919:09.03000W
5000W31:09.431:35.8431:40.1931:09.432:20.031:48.4232:38.035000W
10000W66:09.167:30.2066:31.468:26.866:09.110000W
LJ2.472.47LJ
EventPB20182017201620152014201320122011201020092008200720061999Event199819971991
SP6K5.944.655.485.94SP6K
SP5K6.444.804.956.44SP5K
SP4K6.62i6.206.62iSP4K
JT60011.6511.65JT600
parkrun33:5733:57parkrun
5M31:2942:4731:295M
5MW51:1052:1551:3452:1652:4051:1053:395MW
10K54:3854:3855:1158:13 10K
10KW65:2967:2165:2967:2866:2366:4568:4366:4210KW
EventPB20182017201620152014201320122011201020092008200720061999Event199819971991
15KW99:1999:1915KW
10M64:0210M64:02
10MW1:52:141:52:401:54:531:55:421:52:1410MW
20KW2:15:14DQ2:15:142:21:152:22:292:21:182:23:402:16:452:23:1220KW
HM85:16HM85:16
30KW3:35:323:35:323:46:033:47:033:42:073:43:0330KW
20MW4:05:554:05:5520MW
35KW4:11:004:11:0035KW
Mar2:55:00Mar2:55:00
EventPB20182017201620152014201320122011201020092008200720061999Event199819971991
44KW6:00:126:00:1244KW
50KW5:47:006:08:1750KW5:47:00
100MW22:31:5222:31:52100MW

Performances Submit
1991 1997 1998 1999 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V70 Herts Phoenix/Loughton/Eastern Masters
EventPerfPosVenueMeetingDate
10021.66Lee ValleyEastern Masters AC League Division South2 May 18
20041.37ColchesterEastern Masters AC League Division South1 Aug 18
40087.30i3Lee ValleyEngland Masters Inter Area Match4 Mar 18
40096.46Lee ValleyEastern Masters AC League Division South2 May 18
8003:22.65GraysEastern Masters AC League Division South6 Jun 18
8003:23.89i4Lee ValleyEngland Masters Inter Area Match4 Mar 18
15006:51.70i4Lee ValleyEngland Masters Inter Area Match4 Mar 18
15006:52.754SolihullEngland Masters Inter Area Challenge8 Jul 18
15006:54.14SouthendEastern Masters AC League Division South4 Jul 18
300014:20.21i9Lee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
300014:45.05Lee ValleyEastern Masters AC League Division South2 May 18
1500W9:19.03AGraysEastern Masters AC League Division South6 Jun 18
MileW10:12.54ALee ValleyEastern Masters AC League Division South2 May 18
2000W12:51.23Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
2000W12:51.73ASouthendEastern Masters AC League Division South4 Jul 18
2000W13:08.33Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
3000W19:23.294StevenageHertfordshire County Championships - Day 17 May 18
3000W19:35.39WoodfordWoodford Green Open10 Jul 18
5000W31:35.8415HendonLondon Inter Club Challenge28 Jul 18
5000W33:15.019Lee ValleyLondon Inter Club Challenge inc. London Colleges League28 Apr 18
10000W67:30.203HorspathBritish Masters 10000m / Pentathlon / Walking Championships3 Jun 18
10000W68:12.211BatterseaVeterans AC / Herfordshire / Middlesex / Surrey 10000m Track Walk Championships25 Apr 18
10000W76:5328Malaga, ESPWorld Masters Championships10 Sep 18
HourW8.52228Lee ValleyEnfield Race Walking League22 Sep 18
LJ2.476SolihullEngland Masters Inter Area Challenge8 Jul 18
LJ2.264ColchesterEastern Masters AC League Division South1 Aug 18
SP6K4.659Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
SP5K4.804Lee ValleyEastern Masters AC League Division South2 May 18
SP4K6.207SolihullEngland Masters Inter Area Challenge8 Jul 18
JT60011.654GraysEastern Masters AC League Division South6 Jun 18
JT60011.225ColchesterEastern Masters AC League Division South1 Aug 18
5MW52:15161EnfieldEnfield League20 Jan 18
5MW52:39131MoultonMoulton Open 5M (Inc Enfield League)2 Jun 18
5MW54:35111CheshamPednor 5 (Inc Enfield League)7 May 18
5MW55:12182Lee ValleyEnfield League13 Oct 18
10KW67:217HillingdonLondon Open Walks4 Feb 18
10KW68:34151LeicesterJim Sharlott Walks & BMAF 10K Championships30 Jun 18
10KW69:1412SM1GravesendEnfield League (Inc Cecil Gittins Memorial)14 Apr 18
10KW69:296Alicante, ESPEuropean Masters' Non-stadia Championships 10K18 May 18
10KW76:537728Malaga, ESPWorld Masters Championships 10km Walk10 Sep 18
20KWDQ-Malaga, ESPWorld Masters Championships 20K Walk14 Sep 18
2017 V70 Herts Phoenix/Loughton/Eastern Masters
EventPerfPosVenueMeetingDate
20043.08Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
8003:22.56i5Lee ValleyEngland Masters Inter Area Match26 Feb 17
8003:38.54ChelmsfordEastern Masters AC League Division South5 Jul 17
8003:25:76Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
15006:49.42i5Lee ValleyEngland Masters Inter Area Match26 Feb 17
15007:11.75SouthendEastern Masters AC League Division South7 Jun 17
Mile7:20.45IpswichEastern Masters AC League Division South26 Jul 17
300019:39.11SouthendEastern Masters AC Championships22 Jul 17
1000W6:27.24i2Lee ValleyHertfordshire County Championships18 Mar 17
1500W9:19.73ASouthendEastern Masters AC League Division South7 Jun 17
MileW9:47.43SouthendSouthend-on-Sea AC Open28 Aug 17
MileW9:52.11AChelmsfordEastern Masters AC League Division South5 Jul 17
2000W12:10.12AIpswichEastern Masters AC League Division South26 Jul 17
2000W12:23.81SouthendEastern Masters AC Championships22 Jul 17
2000W12:50.64Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
3000W19:13.612BirminghamBritish Masters Championships24 Jun 17
3000W19:15.032StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
3000W19:18.64WoodfordWoodford Green Open13 Jun 17
3000W19:31.36KingstonSouthern Counties Senior Inter County Match2 Jul 17
3000W19:42.73WoodfordWoodford Green Open4 Jul 17
3000W20:08.45i1Lee ValleyBritish Masters Championships12 Mar 17
3000W20:50.07WoodfordWoodford Green Open5 Sep 17
5000W31:40.195Aarhus, DENEuropean Masters Athletics Championships31 Jul 17
5000W33:30.631BirminghamBritish Masters Championships25 Jun 17
10000W66:31.45TootingVeterans' AC 10K Walk (inc Surrey, Middlesex & Hertfordshire Championships12 Apr 17
HourW8.82615Lee ValleyEnfield League Hour Walks23 Sep 17
SP5K4.953ChelmsfordEastern Masters AC League Division South5 Jul 17
SP4K6.62i3Lee ValleyEngland Masters Inter Area Match26 Feb 17
5M42:471803CheshamPednor 51 May 17
5MW51:34102EnfieldERWL Friendship Walks9 Aug 17
5MW51:51111Lee ValleyEnfield League14 Oct 17
5MW52:1891Donkey LaneEnfield League18 Feb 17
5MW52:5472Donkey LaneEnfield League11 Mar 17
5MW53:34121EnfieldEnfield League14 Jan 17
5MW53:53132PednorPednor 5 (Inc Buckinghamshire Championships / Enfield League)1 May 17
5MW54:15173MoultonMoulton 5 (Inc Enfield League)3 Jun 17
10KW65:2913     1GravesendCecil Gittins Memorial (Inc Enfield League)1 Apr 17
10KW66:26161HillingdonLondon Open5 Feb 17
7MW73:03171Lee ValleyEnfield 7 (Inc Enfield League)11 Nov 17
15KW99:198      3GravesendCecil Gittins Memorial (Inc Enfield League)1 Apr 17
20KW2:15:148Aarhus, DENEuropean Masters Athletics Championships - Road Walks3 Aug 17
20KW2:17:4951CoventryMRWA (Inc BMAF) 20K Championships9 Jul 17
20MW4:05:5591Bury St EdmundsCenturians 1005 Aug 17
2016 V65 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
8003:17.82SouthendEastern Veterans' League Division SE6 Jul 16
15006:57.33ChelmsfordEastern Veterans' League Division SE1 Jun 16
15007:01.96Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
Mile7:36.74Lee ValleyEastern Veterans' League Division SE27 Jul 16
300014:24.15GraysEastern Veterans' League Division SE4 May 16
1000W5:58.83GraysEastern Veterans' League Division SE4 May 16
1000W6:27.10i1Lee ValleyHertfordshire County Championships19 Mar 16
1500W9:28.94AChelmsfordEastern Veterans' League Division SE1 Jun 16
MileW9:36.32ASouthendEastern Veterans' League Division SE6 Jul 16
MileW9:52.617SouthendSouthend-on-Sea AC Open29 Aug 16
2000W12:12.51ALee ValleyEastern Veterans' League Division SE27 Jul 16
2000W12:16.35Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
2000W12:46.83Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
3000W18:48.03WoodfordWoodford Green Open7 Jun 16
3000W18:54.05WoodfordWoodford Green Open30 Aug 16
3000W19:22.21WoodfordWoodford Green Open16 Aug 16
5000W31:09.49HendonLondon Inter-Club Challenge30 Jul 16
5000W31:45.28HendonLondon Inter-Club Challenge27 Aug 16
10000W68:26.810BatterseaVeterans AC 10000m Walk Championships27 Apr 16
SP6K5.484GraysEastern Veterans' League Division SE4 May 16
5MW52:16122MoultonEnfield League4 Jun 16
5MW53:08192Donkey LaneEnfield League20 Feb 16
10K54:382173HarlowHarlow 10K Mid Week League15 Jun 16
10KW67:2813HillingdonLondon Open7 Feb 16
10KW71:33162HillingdonHillingdon Open 10K (Inc Enfield League)26 Nov 16
7MW73:29152Lee ValleyEnfield Open 7 (Inc Enfield League)12 Nov 16
20KW2:21:1581CoventryMRWA / BMAF 20K / 30K Championships10 Jul 16
20KW2:23:45164HillingdonRWA Championship 20K23 Apr 16
30KW3:35:3251CoventryMRWA / BMAF 20K / 30K Championships10 Jul 16
35KW4:11:00A5Kirkby FleethamYorkshire RWC Festival of Walking29 May 16
50KW6:08:1741HillingdonFestival of Walking (Inc RWA 50K Championship & Nihill Shield)2 Oct 16
50KW6:09:05A31Kirkby FleethamYorkshire RWC Festival of Walking29 May 16
100MW22:31:52B71RedcarRedcar Open 100 Miles (Inc Centurion Race & RWA Championships)6 Aug 16
2015 V65 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
10018.45HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
10018.76SouthendEastern Veterans' League Division SE3 Jun 15
8003:23.86Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
20009:11.97Lee ValleyEastern Veterans' League Division SE29 Jul 15
300014:29.18Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
300015:51.84GraysEastern Veterans' League Division SE6 May 15
500025:01.16HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
1500W10:21.53BGraysEastern Veterans' League Division SE6 May 15
2000W12:22.43ALee ValleyEastern Veterans' League Division SE29 Jul 15
2000W12:28.43Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
3000W19:04.24WoodfordWoodford Green Open4 Aug 15
3000W19:04.36WoodfordWoodford Green Open1 Sep 15
3000W19:20.44WoodfordWoodford Green Open9 Jun 15
3000W19:58.394StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
5000W32:20.013HendonLondon Inter-Club Challenge29 Aug 15
5000W33:23.92AshfordSouth of England AA U15 / U17 Championships15 Aug 15
parkrun33:57425CambridgeCambridge parkrun # 2893 Oct 15
5MW52:40213Lee ValleyEnfield Open 510 Oct 15
5MW55:43174CheshamPednor 5 (Inc Buckinghamshire Champs)4 May 15
10K55:1121716HarlowHarlow Mid Week League 10K17 Jun 15
10KW66:23132HillingdonHillingdon Open 10K (Inc Enfield League)28 Nov 15
7MW77:10273Lee ValleyEnfield Open 714 Nov 15
20KW2:22:29115Downham MarketDownham Open (Inc BMAF 20K Champs)26 Apr 15
2014 V65 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
40089.44Lee ValleyEssex Vets League2 Jul 14
15006:36.64Lee ValleyEssex Vets League2 Jul 14
15006:58.83HendonSouthern Counties Veterans' League Herts & North Middlesex Division16 Jun 14
300014:08.43Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division14 Jul 14
500024:16.62HendonSouthern Counties Veterans' League Herts & North Middlesex Division16 Jun 14
1000W6:31.58i1Lee ValleyHertfordshire Championships15 Mar 14
MileW9:46.41ALee ValleyEssex Vets League2 Jul 14
2000W12:12.51ChelmsfordEssex Veterans League14 May 14
2000W12:21.82Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division14 Jul 14
2000W12:24.14Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
2000W13:28.84i4Lee ValleyEAMA Inter Area23 Feb 14
3000W18:31.101nsMile EndSouthern Counties Senior Inter County Match13 Jul 14
3000W18:52.4031WoodfordWoodford Green Open8 Jul 14
3000W18:54.114StevenageHertfordshire County AAA Open (Inc Veterans' Championships)5 May 14
3000W18:55.75WoodfordWoodford Green Open19 Aug 14
3000W19:03.73WoodfordWoodford Green Open13 May 14
3000W19:13.033WoodfordWoodford Green Open10 Jun 14
5000W31:48.4213HendonLondon Inter-Club Challenge30 Aug 14
5000W32:14.6014Lee ValleyLondon Inter-Club Challenge21 Apr 14
5000W33:17.906Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
10000W66:09.115Battersea ParkVets AC & SCVAC 10000m Track Walk Championships30 Apr 14
HourW9.26012Hemel HempsteadEnfield Race Walking League27 Sep 14
5MW51:1018Lee ValleyEnfield League Yacht Handicap 511 Oct 14
5MW52:04214EnfieldEnfield League Pat Furey 522 Mar 14
5MW52:49235CheshamPednor 5 (Inc Buckinghamshire Champs)5 May 14
5MW53:01256EnfieldEnfield League18 Jan 14
10KW66:4521London Victoria ParkLondon Open Walks2 Feb 14
10MW1:52:4018London Victoria ParkRWA National 10 Championships9 Mar 14
20KW2:21:18175HillingdonEnfield League 10K (Inc Hillingdon Open)29 Nov 14
2013 V65 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
20038.93Lee ValleyEastern Veterans' League Essex Division7 Aug 13
8003:10.64BedfordEastern Veterans' League Final8 Sep 13
8003:17.64SouthendEastern Veterans' League Essex Division5 Jun 13
8003:33.56Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
8003:34.53Lee ValleyEastern Veterans' League Essex Division7 Aug 13
15007:04.34ChelmsfordEastern Veterans' League Essex Division3 Jul 13
300014:37.44BedfordEastern Veterans' League Final8 Sep 13
300014:54.13Lee ValleyEastern Veterans' League Essex Division7 Aug 13
MileW9:52.253SouthendSouthend-on-Sea Open26 Aug 13
MileW10:32.72Lee ValleyEastern Veterans' League Essex Division7 Aug 13
2000W12:21.05Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
2000W12:28.43ABedfordEastern Veterans' League Final8 Sep 13
2000W12:33.21AChelmsfordEastern Veterans' League Essex Division3 Jul 13
2000W12:39.923SolihullMasters Inter Area Challenge21 Jul 13
2000W12:45.04Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
2000W12:56.12AChelmsfordEastern Veterans' League Essex Division1 May 13
3000W18:57.301nsAbingdonSouthern Senior Inter Counties21 Jul 13
3000W19:25.75WoodfordWoodford Green Open27 Aug 13
3000W19:45.573StevenageHertfordshire County Championships Day 16 May 13
SP5K6.443ChelmsfordEastern Veterans' League Essex Division1 May 13
5.4MW55:4919Lee ValleyEnfield League12 Oct 13
10KW68:4320London Victoria ParkLondon Open3 Feb 13
10KW68:43+286HillingdonBritish Masters' 20K Championships30 Nov 13
10KW68:47212Monks HillSurrey WC Open 10K5 Jan 13
30KW3:46:03154CoventryNational Championships 30K28 Jul 13
2012 V65 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
40099.73Lee ValleyEastern Veterans' League Essex Division25 Apr 12
8003:23.03SouthendEastern Veterans' League Essex Division9 May 12
8003:47.54ChelmsfordEastern Veterans' League Essex Division11 Jul 12
15006:49.23ChelmsfordEastern Veterans' League Essex Division13 Jun 12
15007:01.61Lee ValleyEastern Veterans' League Essex Division25 Apr 12
300014:54.82SouthendEastern Veterans' League Essex Division9 May 12
300016:23.24ChelmsfordEastern Veterans' League Essex Division11 Jul 12
MileW10:05.51ChelmsfordEastern Veterans' League Essex Division11 Jul 12
MileW10:20.13SouthendEastern Veterans' League Essex Division9 May 12
2000W12:45.14Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
2000W12:47.62ChelmsfordEastern Veterans' League Essex Division13 Jun 12
2000W12:57.11SolihullVeterans' Inter Area Match9 Sep 12
2000W13:01.63Lee ValleyEastern Veterans' League Essex Division25 Apr 12
3000W19:41.721WatfordHertfordshire County Championships12 May 12
3000W19:57.788WoodfordWoodford Green Open19 Jun 12
3000W19:57.788WoodfordWoodford Tuesday Walks19 Jun 12
5MW53:39341MoultonMoulton Diamond Jubilee Walks2 Jun 12
2011 V60 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
10021.53ChelmsfordEastern Veterans League Essex Division29 Jun 11
20043.43SouthendEastern Veterans League Essex Division3 Aug 11
8003:13.96BedfordEastern Veterans' League Final (Men)11 Sep 11
8003:17.52Lee ValleyEastern Veterans League Essex Division1 Jun 11
8003:34.83SouthendEastern Veterans League Essex Division3 Aug 11
15006:34.31ChelmsfordEastern Veterans League Essex Division29 Jun 11
15006:57.01ChelmsfordEastern Veterans League Essex Division4 May 11
300014:30.91Lee ValleyEastern Veterans League Essex Division1 Jun 11
300014:57.96BedfordEastern Veterans' League Final (Men)11 Sep 11
300015:05.72SouthendEastern Veterans League Essex Division3 Aug 11
MileW10:06.91SouthendEastern Veterans League Essex Division3 Aug 11
MileW10:14.01Lee ValleyEastern Veterans League Essex Division1 Jun 11
2000W12:45.71ChelmsfordEastern Veterans League Essex Division29 Jun 11
2000W13:04.02ChelmsfordEastern Veterans League Essex Division4 May 11
2000W13:19.35BedfordEastern Veterans' League Final (Men)11 Sep 11
3000W19:17.8619Parliament HillLondon Inter Club Challenge23 Apr 11
3000W19:25.95StevenageHerts County Open (inc Relay Championships)2 May 11
5000W32:38.0316HendonLondon Inter Club Challenge11 Jun 11
10K58:13 1708HarlowHerts Midweek Road Race League Division 215 Jun 11
10MW1:54:5333CoventryRWA National Championships6 Mar 11
20KW2:23:40+152CoventryBMAF 20K/30K Championships20 Aug 11
30KW3:47:03133CoventryBMAF 20K/30K Championships20 Aug 11
2010 V60 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
8003:28.54Lee ValleyEastern Veterans' League Essex2 Jun 10
15006:44.43ChelmsfordEastern Veterans' League Essex7 Jul 10
300015:03.34Lee ValleyEastern Veterans' League Essex2 Jun 10
MileW10:02.12Lee ValleyEastern Veterans' League Essex2 Jun 10
2000W12:25.23Hemel HempsteadSouthern Counties Veterans League Herts & Middlesex12 Jul 10
2000W12:41.37Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
2000W12:49.51ChelmsfordEastern Veterans' League Essex7 Jul 10
3000W19:14.925Lee ValleyLondon Inter Club Challenge17 Jul 10
3000W20:01.81StevenageHertfordshire County Open (inc 1500m, Relays & Veterans' Championships)3 May 10
10MW1:55:42405Picketts LockUKA/RWA National 10M Championships20 Feb 10
30KW3:42:07163CoventryMidland 30K Champs (inc BMAF 30K Champs)14 Aug 10
2009 V60 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
2000W12:39.03Hemel HempsteadSCVAC League Herts & North Middlesex Division13 Jul 09
3000W19:01.799ChelmsfordSEAA Senior Inter County Match9 Aug 09
3000W19:21.57StevenageHertfordshire County 1500m/Relays/Veterans Championships4 May 09
10KW66:42303LeicesterJim Sharlott 10K (inc RWA / UKA / BMAF Champs)5 Sep 09
20KW2:16:459Lea ValleyEnfield 20K15 Aug 09
20KW2:18:59163NorthamptonBMAF 20K6 Jun 09
2008 V60 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
20KW2:23:12163NottinghamBMAF 30km Walk23 Aug 08
30KW3:43:03143NottinghamBMAF 30km Walk23 Aug 08
2007 V60 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
40088.7SouthendEastern Vets League2 May 07
8003:04.9ChelmsfordEastern Veterans' League6 Jun 07
15006:29.9bedfordEastern Veterans' League4 Jul 07
500024:12.7StevenageHertfordshire Open Graded7 May 07
2000W12:30.8SouthendEastern Vets League2 May 07
2000W12:34.85ALee ValleySCVAC League Herts & North Middlesex Division30 Apr 07
2000W12:37.43HendonHerts and North Middlesex Vets League2 Jul 07
3000W19:09.0StevenageHertfordshire Open Graded7 May 07
SP6K5.94bedfordEastern Veterans' League4 Jul 07
2006 V55 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
10MW1:52:1414ChigwellEssex League 10M (inc Essex, Hertfordshire, Middlesex Championships)19 Feb 06
44KW6:00:126Earls ColneRWA 50 & 10km Championships10 Sep 06
1999 V50 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
5M31:29Welwyn Garden CityWelwyn Run17 Jun 99
1998 V50 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
50KW5:47:00Basildon50km Road Walk18 Apr 98
50KW5:47:009Basildon50km Road Walk18 Apr 98
1997 V50 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
10M64:02Welwyn Garden CityGarden City 107 Sep 97
HM85:16StevenageStevenage Half Marathon2 Nov 97
1991 V40 Herts Phoenix/Loughton
EventPerfPosVenueMeetingDate
Mar2:55:00AbingdonAbingdon Marathon20 Sep 91
Total Performances: 269
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V65201147
100V65201556
100V70201849
200V65201152
200V65201357
200V70201748
200V70201842
400iV7020189
400V65201229
400V65201450
400V70201822
800iV7020177
800iV7020189
800V65201128
800V65201237
800V65201338
800V65201556
800V70201617
800V70201722
800V70201823
1500iV7020177
1500iV7020185
1500V65201128
1500V65201240
1500V65201354
1500V65201441
1500V70201618
1500V70201724
1500V70201824
MileV70201617
MileV70201714
3000iV7020187
3000V65201124
3000V65201241
3000V65201353
3000V65201446
3000V65201556
3000V70201618
3000V70201728
3000V70201827
5000V65201431
5000V65201544
2000WV65201210
2000WALL201446
2000WV6520156
2000WV7020163
3000WiV7020171
3000WV65201110
3000WV6520129
3000WV6520136
3000WV6520146
3000WV6520157
3000WV7020164
3000WV7020172
3000WV7020185
3000WV70AT24
5000WV6520119
5000WV6520145
5000WV6520157
5000WV7020161
5000WV7020171
5000WV7020182
5000WV65AT22
5000WV70AT14
10000WV6520146
10000WV7020164
10000WV7020171
10000WV7020183
10000WV70AT11
10000WV65AT16
LJV70201824
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