Spencer Thomas

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Club:Brighton Phoenix
Gender:Male
Age Group:U23
County:Sussex
Region:South East
Nation:England
Lead Coach:Jon Bigg

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40049.73/49.349.349.7351.7
6001:19.601:19.60
8001:47.761:47.761:47.831:48.241:48.841:50.801:54.65
15003:42.213:42.213:50.183:48.854:08.1
Mile4:10.04:10.0
1M4:424:42
parkrun15:1515:1517:18

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Brighton Phoenix
EventPerfPosVenueMeetingDate
8001:47.762ASportcityBMC Grand Prix12 May 18
8001:48.0921Ninove, BELMemorial Rasschaert28 Jul 18
8001:48.231Nijmegen, NEDTijdschema Next Generation Athletics8 Jun 18
8001:48.472ABrightonBMC Regional Races30 May 18
8001:48.611AWatfordBMC Gold Standard Races8 Aug 18
8001:48.691AWatfordBMC Gold Standard Races13 Jun 18
8001:48.745AWatfordBMC Grand Prix26 May 18
8001:49.041AElthamBMC Regional Races15 Aug 18
8001:49.94i2h3BirminghamBritish Athletics Championships17 Feb 18
8001:50.362h2BirminghamBritish Athletics Championships (Inc European Trials)30 Jun 18
8001:51.48i4BirminghamBritish Athletics Championships18 Feb 18
8001:51.932BedfordEngland Athletics U20 / U23 Championships17 Jun 18
8001:53.24i31Lee ValleyLondon Senior & U20 Games28 Jan 18
8001:53.241h1BedfordEngland Athletics U20 / U23 Championships16 Jun 18
15003:42.213AWatfordBMC Gold Standard Races11 Jul 18
15003:43.841AElthamBMC Grand Prix7 Jul 18
15003:45.605LoughboroughLoughborough International20 May 18
15003:49.01i2BGhent, BELIFAM Indoor10 Feb 18
Mile4:10.01CrawleyHaywards Heath Harriers Open26 Apr 18
2.04ML9:431L6HorshamSussex Relay Championships7 Apr 18
ZXC32:1115BrightonSussex League10 Nov 18
2017 U23 Brighton Phoenix
EventPerfPosVenueMeetingDate
6001:19.601NewhamNewham Network Open Series7 May 17
8001:47.832COordegem-Lede, BELIFAM Outdoor27 May 17
8001:47.8421Castiglione della Pescaia, ITAMemorial 'Angelo Belli'14 May 17
8001:48.1841Gothenburg, SWEFolksam Challenge10 Jun 17
8001:48.353ABrightonBMC Regional Races31 May 17
8001:48.483BedfordEngland Athletics U20 / U23 Championships18 Jun 17
8001:48.712LoughboroughLoughborough International21 May 17
8001:49.064AWatfordBMC Gold Standard Races12 Jul 17
8001:49.12i3SheffieldBritish Athletics Indoor Team Trials12 Feb 17
8001:49.33i32Vienna, AUTIndoor Track & Field Vienna28 Jan 17
8001:49.374Bilbao, ESPMeeting Internacional Villa de Bilbao24 Jun 17
8001:49.53i1ALee ValleyBMC Lee Valley Open1 Feb 17
8001:49.62i1ASheffieldBMC Sheffield Open8 Jan 17
8001:50.1041Irvine CA, USAAdidas/Steve Scott Invitational29 Apr 17
8001:50.804BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)29 Jul 17
8001:51.68i1h4SheffieldBritish Athletics Indoor Team Trials11 Feb 17
8001:52.112h3BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)29 Jul 17
8001:52.141h2BedfordEngland Athletics U20 / U23 Championships17 Jun 17
2.05ML9:381L2HorshamSussex Relay Championships1 Apr 17
parkrun15:1521Brighton & HoveBrighton & Hove parkrun # 4914 Mar 17
parkrun15:1811Brighton & HoveBrighton & Hove parkrun # 5254 Nov 17
2016 U20 Brighton Phoenix
EventPerfPosVenueMeetingDate
8001:48.2411Oordegem-Lede, BELMemorial Leon Buyle4 Jun 16
8001:48.523AWatfordBMC Grand Prix28 May 16
8001:48.992LoughboroughLoughborough International22 May 16
8001:49.21ABrightonBMC Regional Races11 May 16
8001:49.52i1Lee ValleyBMC Lee Valley Open3 Feb 16
8001:49.914ASports CityBMC Grand Prix14 May 16
8001:50.063BedfordEngland Athletics U20 / U23 Championships19 Jun 16
8001:51.212h3BedfordEngland Athletics U20 / U23 Championships18 Jun 16
8001:51.34i2h5SheffieldBritish Athletics Championships27 Feb 16
8001:51.35i2SheffieldBritish Athletics Championships28 Feb 16
8001:52.28i1h1SheffieldEngland Athletics U15 / U17 / U20 Championships13 Feb 16
8001:52.545h4Bydgoszcz, POLIAAF World Junior Championships22 Jul 16
8001:54.40i2SheffieldEngland Athletics U15 / U17 / U20 Championships14 Feb 16
15003:50.1810ASolihullBMC Grand Prix9 Jul 16
2015 U20 Brighton Phoenix
EventPerfPosVenueMeetingDate
40049.32CrawleySussex County Championships24 May 15
8001:48.843ASportcityBMC Grand Prix30 May 15
8001:49.612LoughboroughLoughborough International17 May 15
8001:49.965BWatfordBMC Grand Prix27 Jun 15
8001:50.131BrightonBMC Regional Races13 May 15
8001:50.89i5SheffieldSainsbury's Indoor British Championships15 Feb 15
8001:51.151BNijmegen, NEDNijmegen Global Athletics27 May 15
8001:51.643s3Eskilstuna, SWEEuropean Athletics U20 Championships18 Jul 15
8001:51.793BedfordEngland Athletics U20 / U23 Championships21 Jun 15
8001:51.86i3h3SheffieldSainsbury's Indoor British Championships14 Feb 15
8001:52.24i1SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 15
8001:52.351h4Eskilstuna, SWEEuropean Athletics U20 Championships17 Jul 15
8001:52.37i3Lee ValleyBMC Lee Valley Open4 Feb 15
8001:52.541StretfordBMC Gold Standard Races5 May 15
8001:52.83i1h3SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
8001:53.091s1BedfordEngland Athletics U20 / U23 Championships20 Jun 15
8001:53.19i31Lee ValleyLondon Senior / U20 Indoor Games1 Feb 15
8001:53.221h1BedfordEngland Athletics U20 / U23 Championships20 Jun 15
8001:53.48i1CardiffWelsh International8 Mar 15
8001:55.48i2h1Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
8001:58.80i1Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
15003:48.856SolihullBMC Grand Prix22 Aug 15
15003:50.681ElthamBMC Regional Races22 Jul 15
2014 U20 Brighton Phoenix
EventPerfPosVenueMeetingDate
40049.7325CrawleyCrawley Open Meeting16 Jul 14
40049.91ACrawleyUK Youth Development U17/U20 League Division Southern South 127 Jul 14
40049.9912BrightonBrighton & Hove City AC & Freedom Leisure Open27 Aug 14
40050.01BBrightonUK Youth Development U17/U20 League Division Southern South 129 Jun 14
8001:50.803BirminghamEnglish Schools Championships12 Jul 14
8001:52.342ABrightonBMC Regional Races14 May 14
8001:52.931BrightonBrighton & Hove Evening Open inc. South of England 10000m Championships13 Aug 14
8001:53.471s2BirminghamEnglish Schools Championships11 Jul 14
8001:53.841BWatfordBMC Gold Standard Races7 May 14
8001:53.91i13Lee ValleyLondon U20/Senior Games26 Jan 14
8001:54.26i2h2SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
8001:54.39i4SheffieldEngland Athletics U15 / U17 / U20 Championships2 Mar 14
8001:54.921h2BirminghamEnglish Schools Championships11 Jul 14
8001:56.22i11BirminghamBirmingham Games16 Feb 14
8001:56.29i4Lee ValleySouth of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)12 Jan 14
8001:56.51CrawleySussex County Schools' Championships14 Jun 14
8001:56.71CrawleySussex County Championships24 May 14
8001:57.26i3h1Lee ValleySouth of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)12 Jan 14
8002:00.21h1CrawleySussex County Championships24 May 14
1M4:42111BrightonBrighton Mini Mile5 Apr 14
ZXC18:534BexhillSussex County Championships4 Jan 14
ZXC25:2762Donington ParkEnglish Schools' Championships15 Mar 14
ZXC27:412BrightonSussex County Schools' Championships15 Jan 14
2013 U17 Brighton Phoenix
EventPerfPosVenueMeetingDate
40051.75HorshamHorsham Blue Star Open Meeting4 Aug 13
8001:54.655BirminghamEnglish Schools' Championships6 Jul 13
8001:55.592AshfordSouthern Counties U15 / U17 Championships18 Aug 13
8001:55.802s1BirminghamEnglish Schools' Championships5 Jul 13
8001:55.81CrawleySussex County Championships25 May 13
8001:55.964AMilton KeynesBMC PB Classic18 May 13
8001:56.021BBrightonBMC Regional Races8 May 13
8001:56.271BedfordEngland Athletics U15/U17 Championships1 Sep 13
8001:57.22BasingstokeSouth East Inter County Schools' Championships15 Jun 13
8001:57.81BirminghamISA National Championships17 Jun 13
8001:57.951h2BirminghamEnglish Schools' Championships5 Jul 13
8001:59.201h3BedfordEngland Athletics U15/U17 Championships31 Aug 13
8001:59.811h2AshfordSouthern Counties U15 / U17 Championships17 Aug 13
8002:05.71CrawleySussex Schools' Championships8 Jun 13
8002:06.31h2CrawleySussex County Championships25 May 13
15004:08.11CrawleySussex County Championships25 May 13
1MNAD4:564:5531BrightonBrighton Marathon Mini Mile14 Apr 13
3.851KL12:263L4AldershotSouthern Young Athletes' Relays (U17M)21 Sep 13
parkrun17:1831Brighton & HoveBrighton & Hove parkrun # 2856 Apr 13
ZXC13:591RugbyISA National Championships2 Mar 13
ZXC17:395BrightonSussex County Championships6 Jan 13
ZXC21:3848Parliament HillSouthern Championships16 Feb 13
ZXCL12:581L2GoodwoodGoodwood Relays (Inc Sussex Champs)28 Sep 13
2012 U17 Brighton Phoenix
EventPerfPosVenueMeetingDate
ZXC18:2010PlumptonBrooks Sussex League24 Nov 12
ZXCL13:17L1GoodwoodChichester Relays (Inc Sussex Champs)29 Sep 12
2011 U15 Brighton Phoenix
EventPerfPosVenueMeetingDate
ZXC15:5114GoodwoodBrooks Sussex League22 Oct 11
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U17201360
400ALL2013600
400ALL2014226
400U20201449
400U20201531
400ALL2015162
600U2320173
600ALL20176
800iU2020144
800iALL201437
800iU2020151
800iALL201516
800iU2020161
800iALL20168
800iU2320172
800iALL20175
800iALL201811
800iU2320186
800ALL2013223
800U1720137
800ALL201454
800U2020146
800U2020152
800ALL201522
800U2020162
800ALL201615
800U2320174
800ALL201715
800U2320185
800ALL201814
800ALLAT145
800iU20AT5
800iU23AT25
800U20AT38
1500iU2320185
1500iALL201815
1500ALL2013697
1500U17201370
1500U20201513
1500ALL2015101
1500U20201613
1500ALL2016123
1500ALL201816
1500U2320185
MileALL201834
1MU17201412
1MALL2014102
parkrunALL20132020
parkrunU172013153
parkrunU23201717
parkrunU2020178
parkrunALL201777
parkrunALLAT243
parkrunU23AT66
parkrunU17AT1013
parkrunU20AT30