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Spencer Duval
Coach:
Yes
Club:
Cannock & Stafford
Gender:
Male
Age Group:
V55
County:
Staffordshire
Region:
West Midlands
Nation:
England
Lead Coach:
Unknown
Previous Lead:
David Sunderland
1995-1995
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Athletes Coached
Name
Club
AG
Sex
Best Event
Rank
AG
Year
Performance
Isaac Cartwright
Royal Sutton Coldfield
U20
M
800
441
U20
2024
2:04.35
Charlotte Hey
Royal Sutton Coldfield
U23
W
Joseph Martin
Royal Sutton Coldfield
SEN
M
George O'Connor
Royal Sutton Coldfield
U23
M
3000
309
ALL
2025
9:03.94
Best known performances
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
2004
2000
1999
1998
1997
1996
1995
1994
1993
Event
1992
1991
1990
1989
1986
800
1:51.8
800
800
1:51.8
1500
3:46.42
1500
3:47.9
3:46.42
3:47.0
1500
3:47.1
3:47.96
3:55.33
Mile
4:09.2
Mile
Mile
4:09.2
4:10.2
3000
8:05.67
3000
8:18.47
8:11.59
8:13.4
8:05.67
8:11.45
3000
8:12.5
8:13.9
8:19.31
2Miles
8:51.20
2Miles
2Miles
8:51.20
5000
13:56.47
5000
14:39.3
13:56.47
5000
1500SC
4:15.0
1500SC
1500SC
4:15.0
2000SC
5:33.09
2000SC
5:51.01
2000SC
5:33.09
5:38.2
3000SC
8:24.64
3000SC
8:49.6
8:24.64
8:47.47
3000SC
8:41.13
8:45.65
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
2004
2000
1999
1998
1997
1996
1995
1994
1993
Event
1992
1991
1990
1989
1986
10K
34:01
10K
34:01
10K
Performances
Submit
1986
1989
1990
1991
1992
1993
1994
1995
1996
1997
1998
1999
2000
2004
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2004 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
10K
34:01
32
28
Southwark
Nike RunLondon 10K
28 Nov 04
2000 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
3000
8:18.47
10
B
Wythenshawe
BMC Grand Prix
14 Jun 00
3000
8:33.5
9
Stretford
BMC Gold Standard Races
16 May 00
3000
8:33.5
9
A
Stretford
BMC Gold Standard Races
16 May 00
2000SC
5:51.01
1
Stretford
BMC Gold Standard Races
11 Jul 00
1999 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
3000
8:11.59
6
B
Wythenshawe
BMC Grand Prix
9 Jun 99
1998 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
3000SC
8:49.6
3
Watford
BMC Grand Prix
5 Aug 98
3000SC
DNF
-
Kuala Lumpur, MAS
Commonwealth Games
17 Sep 98
3000SC
DNS
Wythenshawe
BMC Grand Prix
3 Jun 98
1997 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
1500
3:47.9
4
B
Loughborough
BMC Grand Prix
3 Jun 97
3000
8:13.4
4
Horspath
BMC
22 Jun 97
1996 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
5000
14:39.3
1
Coventry
Midlands League Division 1
6 Jul 96
1995 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
3000
8:05.67
15
Crystal Palace
McDonald's Games
27 Aug 95
3000SC
8:24.64
1
Birmingham
AAA Championships
16 Jul 95
3000SC
8:28.99
12
Crystal Palace
London Grand Prix
7 Jul 95
3000SC
8:38.01
11
h1
Gothenburg, SWE
IAAF World Championships
7 Aug 95
1994 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
1500
3:46.42
8
1
Crawley
Reebok BMC
28 May 94
5000
13:56.47
10
Cork, IRL
CCS/NCvBLE,RUS
25 Jun 94
3000SC
8:47.47
5
Gateshead
GB vs USA
20 Jul 94
3000SC
8:49.08
10
Victoria, CAN
Commonwealth Games
23 Aug 94
1993 SEN Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
1500
3:47.0
2
2
Loughborough
Loughborough International
20 Jun 93
3000
8:11.45
16
Gateshead
Vauxhall
30 Jul 93
1992 U23 Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
1500
3:47.1
7
Loughborough
Loughborough Students v British Police
20 May 92
Mile
4:09.2
2
Sutton Coldfield
-
29 Aug 92
3000
8:12.5
4
Swindon
BMC
5 Aug 92
2Miles
8:51.20
15
Don Valley
Lucozade
14 Aug 92
2000SC
5:33.09
4
Gateshead
Vauxhall
17 Jul 92
1991 U23 Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
3000SC
8:41.13
5
Dijon, FRA
Yorre
15 Jun 91
1990 U23 Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
800
1:51.8
2
1
Luton
-
9 Sep 90
1500
3:47.96
1
h2
Birmingham
-
15 Jun 90
Mile
4:10.2
3
Sutton Coldfield
-
25 Aug 90
3000
8:13.9
2
Warley
Midland 3,000
22 Aug 90
1989 U20 Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
1500
3:55.33
h
Stoke
AAA & WAAA U20 Championships
29 Jul 89
3000
8:19.31
5
Ipswich
-
1 Jul 89
2000SC
5:38.2
1
Wigan
ESAA English Schools' Championships
8 Jul 89
3000SC
8:45.65
2
Birmingham
Midland Championships
17 Jun 89
3000SC
8:54.68
2
Varaždin, CRO
European Junior Championships
26 Aug 89
3000SC
9:04.19
5
h2
Varaždin, CRO
European Junior Championships
24 Aug 89
1986 U17 Cannock & Stafford
Event
Perf
Pos
Venue
Meeting
Date
1500SC
4:15.0
1
Portsmouth
ESAA English Schools' Championships
12 Jul 86
Total Performances: 39
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UK Rankings
Event
AG
Year
Rank
800
ALL
1990
99
1500
ALL
1990
90
1500
ALL
1992
81
1500
ALL
1993
67
1500
ALL
1994
50
1500
ALL
1997
59
Mile
ALL
1990
90
Mile
ALL
1992
56
3000
ALL
1990
97
3000
ALL
1992
69
3000
ALL
1993
47
3000
ALL
1995
25
3000
ALL
1997
35
3000
ALL
1999
42
3000
ALL
2000
52
5000
ALL
1994
19
5000
ALL
1996
100
1500SC
U17
AT
10
2000SC
ALL
2000
5
2000SC
ALL
AT
21
2000SC
U20
AT
7
2000SC
U23
AT
6
3000SC
U23
AT
33
3000SC
U20
AT
7
3000SC
ALL
AT
20
10K
ALL
2004
898