Club: Ryde Gender: Male Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Geoff Watkin 2021-

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 5K 16:33 17:14 16:33 16:59 5K parkrun 17:08 18:34 17:22 18:05 17:08 18:38 17:34 18:39 20:30 17:56 17:32 17:42 19:18 18:30 18:43 parkrun 5M 27:36 27:36 27:47 5M 10K 34:08 34:23 34:08 34:46 37:10 37:59 36:29 10K 10M 57:44 61:52 60:54 58:41 57:44 61:54 62:31 63:48 59:28 63:39 10M HM 74:09 78:03 77:00 74:09 76:39 79:48 81:28 81:38 80:34 88:46 HM 20M 2:07:22 2:07:22 20M Mar 2:42:07 2:50:48 2:42:07 2:48:50 3:07:04 2:53:04 2:51:58 3:21:55 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Ryde
Event	Perf				Pos				Venue	Meeting	Date
5K	17:14			17:18	92			11	Colchester	Colchester Friday Night Runs	9 Aug 24
parkrun	18:34				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 611	3 Aug 24
parkrun	18:47				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 610	27 Jul 24
parkrun	19:16				20				Chelmsford Central	Chelmsford Central parkrun # 540	10 Aug 24
parkrun	27:13				111				Medina I.O.W.	Medina I.O.W. parkrun # 609	20 Jul 24
10M	61:52	c			4			2	Newport	Isle of Wight St Georges 10	14 Jul 24
HM	78:03	c				28		3	Dubai, UAE	Burj2Burj Half Marathon	21 Jan 24
HM	78:06			78:19	48			3	Ras Al Khaimah, UAE	Ras Al Khaimah Half Marathon	24 Feb 24
2023 V40 Ryde
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:22				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 558	12 Aug 23
parkrun	18:16				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 555	22 Jul 23
parkrun	18:28				5				Medina I.O.W.	Medina I.O.W. parkrun # 554	15 Jul 23
parkrun	18:29				7			1	Medina I.O.W.	Medina I.O.W. parkrun # 556	29 Jul 23
parkrun	18:59				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 557	5 Aug 23
10M	60:54				5			2	Newport	Isle of Wight St Georges 10	23 Jul 23
HM	77:00	c			31			4	Ras Al Khaimah, UAE	Ras Al Khaimah Half Marathon	18 Feb 23
2022 V40 Ryde
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:05				4				Medina I.O.W.	Medina I.O.W. parkrun # 503	23 Jul 22
parkrun	18:19				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 500	2 Jul 22
parkrun	18:19				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 505	6 Aug 22
parkrun	18:20				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 495	28 May 22
parkrun	18:25				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 501	9 Jul 22
parkrun	18:25				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 502	16 Jul 22
parkrun	18:40				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 475	1 Jan 22
parkrun	23:57				51				Medina I.O.W.	Medina I.O.W. parkrun # 494	21 May 22
parkrun	26:15				81				Medina I.O.W.	Medina I.O.W. parkrun # 480	5 Feb 22
parkrun	26:54				62				Lymington Woodside	Lymington Woodside parkrun # 207	26 Mar 22
parkrun	27:03				87				Medina I.O.W.	Medina I.O.W. parkrun # 487	2 Apr 22
parkrun	27:11				89				Medina I.O.W.	Medina I.O.W. parkrun # 482	26 Feb 22
parkrun	27:15				101				Medina I.O.W.	Medina I.O.W. parkrun # 488	9 Apr 22
parkrun	27:24				119				Medina I.O.W.	Medina I.O.W. parkrun # 478	22 Jan 22
parkrun	27:32				88				Medina I.O.W.	Medina I.O.W. parkrun # 496	4 Jun 22
parkrun	27:57				102				Medina I.O.W.	Medina I.O.W. parkrun # 477	15 Jan 22
parkrun	29:21				78				Medina I.O.W.	Medina I.O.W. parkrun # 490	23 Apr 22
parkrun	29:58				161				Medina I.O.W.	Medina I.O.W. parkrun # 492	7 May 22
10K	34:23			34:25	15			1	Fareham	Stubbington 10K	16 Jan 22
10K	35:27			35:28	14			3	Southampton	Southampton AC Netley 10K	15 May 22
10K	35:30	c			8			3	Alresford	Alresford 10K	19 Jun 22
12KXC	46:24				47			4	Curdridge	Hampshire County Championships	8 Jan 22
10M	58:41			58:42	5			2	Ryde	Ryde 10	6 Feb 22
Mar	2:50:48	c			18			4	Abu Dhabi, UAE	ADNOC Abu Dhabi Marathon	17 Dec 22
2021 V40 Ryde
Event	Perf				Pos				Venue	Meeting	Date
5K	16:33	c			5	B		2	Kempton Park	Reunion 5K	15 May 21
parkrun	17:08				1			1	Northampton	Northampton parkrun # 421	16 Oct 21
parkrun	18:12				3			1	Chelmsford Central	Chelmsford Central parkrun # 390	11 Sep 21
parkrun	18:34				4			1	Basingstoke	Basingstoke parkrun # 638	21 Aug 21
parkrun	27:29				108				Medina I.O.W.	Medina I.O.W. parkrun # 470	20 Nov 21
parkrun	27:58				78				Medina I.O.W.	Medina I.O.W. parkrun # 472	4 Dec 21
parkrun	28:24				115				Medina I.O.W.	Medina I.O.W. parkrun # 474	18 Dec 21
parkrun	30:38				149				Medina I.O.W.	Medina I.O.W. parkrun # 469	13 Nov 21
parkrun	32:52				107				Medina I.O.W.	Medina I.O.W. parkrun # 462	25 Sep 21
5M	27:36			27:39	27			3	Portsmouth	Victory 5	5 Dec 21
9.62KXC	35:04				84			9	Bournemouth	Alton Sports Hampshire League	13 Nov 21
10K	34:08	c			5			3	Kempton Park	Kempton Park Renaissance 10K	30 May 21
10K	34:39			34:39	8			3	Southampton	Lordshill 10K	19 Sep 21
10K	34:49	c			5			2	Ryde	Brading 10K	13 Jun 21
10M	57:44	c			3			2	Lytchett Minster	Lytchett Manor 10 (incl. BMAF 10 mile Championships)	22 Aug 21
10M	58:14	c			5			2	Ryde	Ryde 10	27 Jun 21
HM	74:09	c			9			2	Goodwood	Running Grand Prix Half Marathon	25 Apr 21
HM	75:25			75:26	15			2	Gosport	Gosport Half Marathon	21 Nov 21
HM	79:24	c			14			5	Redhill	Caterham Rotary Half Marathon	18 Jul 21
Mar	2:42:07	c			493			115	London	Virgin Money London Marathon	3 Oct 21
2020 V35 Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:38				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 442	1 Jan 20
12KXC	44:57				29				Curdridge	Hampshire County Championships	4 Jan 20
Mar	2:48:50	c			5			3	Cowes	Isle of Wight Marathon	4 Oct 20
2019 V35 Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
5K	16:59				19				Portsmouth	Lakeside 5K Series	28 Aug 19
5K	17:11				8				Portsmouth	Lakeside 5K Series	24 Jul 19
parkrun	17:34				1			1	Lowestoft	Lowestoft parkrun # 194	13 Jul 19
parkrun	17:38				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 436	23 Nov 19
parkrun	17:49				4				Southampton	Southampton parkrun # 366	6 Jul 19
parkrun	18:06				5				Medina I.O.W.	Medina I.O.W. parkrun # 426	14 Sep 19
parkrun	18:09				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 425	7 Sep 19
parkrun	18:38				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 424	31 Aug 19
parkrun	18:41				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 414	22 Jun 19
parkrun	19:00				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 441	28 Dec 19
parkrun	19:13				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 411	1 Jun 19
parkrun	19:18				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 394	2 Feb 19
parkrun	19:30				6				Medina I.O.W.	Medina I.O.W. parkrun # 392	19 Jan 19
parkrun	19:44				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 390	5 Jan 19
5M	27:47			27:51	37				Portsmouth	Victory 5	1 Dec 19
9.2KXC	35:56				76				Sparsholt College	Alton Sports Hampshire League	9 Nov 19
10K	34:46			34:46	5			2	Bournemouth	Bournemouth Marathon Festival 10K	5 Oct 19
7MMT	50:22			50:22	6				Newport	Newport to Ryde 7	20 Apr 19
10M	61:54			61:56	15				Ryde	Ryde 10	3 Feb 19
10M	62:21			62:22	5			4	Newport	Isle of Wight St Georges 10	28 Jul 19
HM	76:39			76:41	23				Gosport	Gosport Half Marathon	17 Nov 19
HMMT	91:20			91:22	5				Freshwater	Isle of Wight Festival of Running Needles Half Marathon	2 Jun 19
Mar	3:07:04	c			2985				London	Virgin London Marathon	28 Apr 19
MarMT	3:55:56				20				Petersfield	Queen Elizabeth Spring Half Marathon / Marathon	31 Mar 19
2018 V35 Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:39				5			1	Medina I.O.W.	Medina I.O.W. parkrun # 356	12 May 18
parkrun	19:56				7			1	Medina I.O.W.	Medina I.O.W. parkrun # 389	29 Dec 18
parkrun	21:42				38				Basingstoke	Basingstoke parkrun # 531	21 Apr 18
10K	37:10			37:11	4				Ryde	Brading 10K	24 Jun 18
7MMT	48:48	c			13				Newport	Newport to Ryde 7	31 Mar 18
10M	62:31			62:32	22				Ryde	Ryde 10	4 Feb 18
HM	79:48	c			267				Greenwich	The Big Half Marathon (Inc British Championship)	4 Mar 18
HM	81:54			81:56	9				Ryde	Isle of Wight Half Marathon	19 Aug 18
Mar	2:53:04	c			569				London	Virgin London Marathon	22 Apr 18
Mar	2:58:42			2:58:44	26			7	Liverpool	Rock 'n' Roll Liverpool Marathon	20 May 18
ZFL	19:25				23				Ventnor	St Boniface Fell 3.86K	15 Sep 18
ZFL	58:26				16				Ventnor	Ventnor Horseshoe 12K	15 Sep 18
ZFL	89:46				15				Ventnor	Wroxall Round 21K	16 Sep 18
2017 V35 Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:30				12				Medina I.O.W.	Medina I.O.W. parkrun # 337	23 Dec 17
parkrun	21:07				48				Leamington	Leamington parkrun # 322	20 May 17
10M	63:48			63:49	5				Newport	Isle of Wight St Georges 10	16 Jul 17
HM	81:28			81:28	9				Ryde	Isle of Wight Half Marathon	20 Aug 17
20M	2:07:22			2:07:26	37				Bramley	Bramley 20	19 Feb 17
Mar	2:51:58	c			150			40	Manchester	ASICS Greater Manchester Marathon	2 Apr 17
Mar	2:53:15			2:53:15	1				Cowes	Isle of Wight Marathon	8 Oct 17
ZFL	97:11				26				Ventnor	Wroxall Round Half Marathon	17 Sep 17
2016 V35 Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:56				6				Medina I.O.W.	Medina I.O.W. parkrun # 246	26 Mar 16
parkrun	18:33				17				Hackney Marshes	Hackney Marshes parkrun # 316	23 Jul 16
parkrun	20:08				9				Medina I.O.W.	Medina I.O.W. parkrun # 268	27 Aug 16
parkrun	20:17				12			1	Medina I.O.W.	Medina I.O.W. parkrun # 285	24 Dec 16
parkrun	20:29				11			1	Medina I.O.W.	Medina I.O.W. parkrun # 245	19 Mar 16
10K	37:59			37:59	6			3	Ryde	Brading 10K	26 Jun 16
2015 SEN Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:32				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 194	14 Mar 15
parkrun	17:34				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 186	17 Jan 15
parkrun	17:42				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 193	7 Mar 15
parkrun	17:43				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 192	28 Feb 15
parkrun	17:46				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 187	24 Jan 15
parkrun	17:46				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 209	4 Jul 15
parkrun	17:50				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 185	10 Jan 15
parkrun	17:52				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 188	31 Jan 15
parkrun	17:54				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 189	7 Feb 15
parkrun	17:56				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 217	29 Aug 15
parkrun	18:04				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 191	21 Feb 15
parkrun	18:21				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 215	15 Aug 15
parkrun	18:27				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 199	18 Apr 15
parkrun	18:28				2			1	Medina I.O.W.	Medina I.O.W. parkrun # 213	1 Aug 15
parkrun	18:30				2			1	Chichester	Chichester parkrun # 55	8 Aug 15
parkrun	18:48				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 216	22 Aug 15
parkrun	18:50				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 203	23 May 15
parkrun	18:54				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 207	20 Jun 15
parkrun	19:09				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 206	13 Jun 15
parkrun	19:20				9			1	Medina I.O.W.	Medina I.O.W. parkrun # 190	14 Feb 15
parkrun	19:43				5			1	Medina I.O.W.	Medina I.O.W. parkrun # 218	5 Sep 15
parkrun	24:04				47				Medina I.O.W.	Medina I.O.W. parkrun # 212	25 Jul 15
10K	36:29			36:32	35				Newham	Morrisons Great Newham London Run 10K	19 Jul 15
8MMT	50:23			50:23	5				Freshwater	West Wight Three Hills 8	6 Apr 15
10M	59:28			59:45	103				Portsmouth	Morrisons Great South Run 10	25 Oct 15
10M	60:24			60:26	14				Ryde	Ryde 10	1 Feb 15
10M	61:42			61:42	2				Newport	St George's 10	26 Jul 15
HM	81:38			81:39	4				Ryde	Isle of Wight Half Marathon	16 Aug 15
HMMT	86:44				5				Freshwater	Needles Half Marathon	7 Jun 15
ZXC	46:04				42				Eastleigh	Hampshire County Championships	3 Jan 15
2014 SEN Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:42				4				Chelmsford Central	Chelmsford Central parkrun # 76	28 Jun 14
parkrun	18:03				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 167	6 Sep 14
parkrun	18:13				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 169	20 Sep 14
parkrun	18:16				3			1	Medina I.O.W.	Medina I.O.W. parkrun # 161	26 Jul 14
parkrun	18:20				5				Chelmsford Central	Chelmsford Central parkrun # 78	12 Jul 14
parkrun	18:38				1			1	Medina I.O.W.	Medina I.O.W. parkrun # 160	19 Jul 14
parkrun	18:55				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 178	22 Nov 14
parkrun	18:55				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 179	29 Nov 14
parkrun	19:40				6				Medina I.O.W.	Medina I.O.W. parkrun # 183	27 Dec 14
parkrun	20:28				8			1	Medina I.O.W.	Medina I.O.W. parkrun # 158	5 Jul 14
parkrun	21:36				22				Medina I.O.W.	Medina I.O.W. parkrun # 164	16 Aug 14
parkrun	22:11				10			1	Medina I.O.W.	Medina I.O.W. parkrun # 176	8 Nov 14
parkrun	22:44				42				Medina I.O.W.	Medina I.O.W. parkrun # 165	23 Aug 14
HM	80:34			80:39	72				Gosport	Gosport Half Marathon	16 Nov 14
ZXC	36:36				67				Basingstoke	Destination Basingstoke Hampshire League	6 Dec 14
ZFL	19:55				19				Ventnor	St Boniface Fell (2.4M/771ft)	13 Sep 14
ZFL	59:34				13				Ventnor	Ventnor Horseshoe (7.5M/1453ft)	13 Sep 14
ZFL	89:03				6				Ventnor	Wroxall Round (13.1M/1598ft)	14 Sep 14
2013 SEN Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:18				4				Medina I.O.W.	Medina I.O.W. parkrun # 113	20 Jul 13
2012 SEN Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:30				1				Medina I.O.W.	Medina I.O.W. parkrun # 64	28 Jul 12
2011 SEN Ryde/Wight Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:43				2				Medina I.O.W.	Medina I.O.W. parkrun # 15	13 Aug 11
parkrun	18:52				2				Medina I.O.W.	Medina I.O.W. parkrun # 11	16 Jul 11
parkrun	18:57				6				Medina I.O.W.	Medina I.O.W. parkrun # 34	24 Dec 11
parkrun	24:08				16				Medina I.O.W.	Medina I.O.W. parkrun # 14	6 Aug 11
10M	63:39				12				Mersea Island	Mersea Island 10	28 Aug 11
HM	88:46				10				Ryde	Isle of Wight Half Marathon	21 Aug 11
Mar	3:21:55			3:22:44	107			20	Dubai, UAE	Standard Chartered Dubai Marathon	21 Jan 11

Total Performances: 170

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