2024 V65 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:46 | | | | 61 | | | 1 | Rickmansworth | Rickmansworth parkrun # 302 | 20 Apr 24 |
parkrun | 22:02 | | | | 61 | | | 1 | Rickmansworth | Rickmansworth parkrun # 304 | 4 May 24 |
parkrun | 22:15 | | | | 73 | | | 1 | Rickmansworth | Rickmansworth parkrun # 306 | 18 May 24 |
parkrun | 22:19 | | | | 65 | | | 1 | Rickmansworth | Rickmansworth parkrun # 305 | 11 May 24 |
parkrun | 22:48 | | | | 62 | | | 1 | Rickmansworth | Rickmansworth parkrun # 301 | 13 Apr 24 |
parkrun | 23:24 | | | | 45 | | | 1 | Harrow | Harrow parkrun # 424 | 2 Nov 24 |
parkrun | 23:42 | | | | 28 | | | 1 | Harrow | Harrow parkrun # 425 | 9 Nov 24 |
2023 V65 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:12 | | | | 28 | | | 1 | Rickmansworth | Rickmansworth parkrun # 273 | 14 Oct 23 |
parkrun | 22:17 | | | | 54 | | | | Rickmansworth | Rickmansworth parkrun # 274 | 21 Oct 23 |
parkrun | 22:26 | | | | 70 | | | | Rickmansworth | Rickmansworth parkrun # 275 | 28 Oct 23 |
parkrun | 22:30 | | | | 33 | | | | Harrow | Harrow parkrun # 366 | 23 Sep 23 |
parkrun | 22:36 | | | | 46 | | | | Rickmansworth | Rickmansworth parkrun # 272 | 7 Oct 23 |
parkrun | 22:53 | | | | 36 | | | | Harrow | Harrow parkrun # 367 | 30 Sep 23 |
2022 V65 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:57 | | | | 20 | | | 1 | Harrow | Harrow parkrun # 308 | 6 Aug 22 |
parkrun | 22:04 | | | | 23 | | | 1 | Harrow | Harrow parkrun # 303 | 2 Jul 22 |
parkrun | 22:04 | | | | 18 | | | 1 | Harrow | Harrow parkrun # 310 | 20 Aug 22 |
parkrun | 22:20 | | | | 15 | | | 1 | Harrow | Harrow parkrun # 302 | 25 Jun 22 |
parkrun | 22:29 | | | | 24 | | | | Harrow | Harrow parkrun # 311 | 27 Aug 22 |
parkrun | 22:41 | | | | 25 | | | 1 | Harrow | Harrow parkrun # 298 | 28 May 22 |
parkrun | 22:45 | | | | 28 | | | 1 | Harrow | Harrow parkrun # 296 | 14 May 22 |
parkrun | 23:01 | | | | 24 | | | 1 | Harrow | Harrow parkrun # 299 | 4 Jun 22 |
2021 V65 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 22:23 | | | | 73 | | | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Oct 21 |
parkrun | 22:13 | | | | 24 | | | 1 | Harrow | Harrow parkrun # 268 | 23 Oct 21 |
parkrun | 22:27 | | | | 19 | | | 1 | Harrow | Harrow parkrun # 270 | 6 Nov 21 |
parkrun | 22:30 | | | | 19 | | | 1 | Harrow | Harrow parkrun # 267 | 16 Oct 21 |
parkrun | 22:41 | | | | 13 | | | 1 | Harrow | Harrow parkrun # 260 | 28 Aug 21 |
2020 V65 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:43 | | | | 131 | | | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Feb 20 |
2019 V60 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 6:09.8 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
3000 | 12:56.5 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
5K | 21:30 | | | | 158 | | | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Nov 19 |
5K | 21:41 | | | | 126 | | | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 30 Aug 19 |
5K | 21:53 | | | | 114 | | | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Dec 19 |
parkrun | 21:36 | | | | 15 | | | 1 | Harrow | Harrow parkrun # 198 | 23 Feb 19 |
parkrun | 21:39 | | | | 13 | | | 1 | Harrow | Harrow parkrun # 227 | 14 Sep 19 |
parkrun | 21:45 | | | | 17 | | | 1 | Harrow | Harrow parkrun # 199 | 2 Mar 19 |
parkrun | 21:52 | | | | 21 | | | 1 | Harrow | Harrow parkrun # 226 | 7 Sep 19 |
parkrun | 21:53 | | | | 23 | | | 1 | Harrow | Harrow parkrun # 208 | 4 May 19 |
parkrun | 21:54 | | | | 16 | | | 1 | Harrow | Harrow parkrun # 209 | 11 May 19 |
parkrun | 21:56 | | | | 23 | | | 1 | Harrow | Harrow parkrun # 215 | 22 Jun 19 |
parkrun | 22:00 | | | | 17 | | | 1 | Harrow | Harrow parkrun # 210 | 18 May 19 |
parkrun | 22:01 | | | | 17 | | | 1 | Harrow | Harrow parkrun # 206 | 20 Apr 19 |
parkrun | 22:08 | | | | 28 | | | 1 | Harrow | Harrow parkrun # 214 | 15 Jun 19 |
parkrun | 22:08 | | | | 14 | | | 1 | Harrow | Harrow parkrun # 224 | 24 Aug 19 |
parkrun | 22:14 | | | | 23 | | | 1 | Harrow | Harrow parkrun # 217 | 6 Jul 19 |
parkrun | 22:23 | | | | 17 | | | 1 | Harrow | Harrow parkrun # 216 | 29 Jun 19 |
2018 V60 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:33 | | | | 22 | | | 1 | Gladstone | Gladstone parkrun # 332 | 29 Sep 18 |
parkrun | 21:33 | | | | 21 | | | 1 | Harrow | Harrow parkrun # 180 | 20 Oct 18 |
parkrun | 21:39 | | | | 19 | | | 1 | Harrow | Harrow parkrun # 182 | 3 Nov 18 |
parkrun | 21:43 | | | | 15 | | | | Harrow | Harrow parkrun # 179 | 13 Oct 18 |
parkrun | 21:46 | | | | 28 | | | 1 | Gladstone | Gladstone parkrun # 331 | 22 Sep 18 |
parkrun | 21:55 | | | | 30 | | | | Gladstone | Gladstone parkrun # 310 | 28 Apr 18 |
parkrun | 21:55 | | | | 21 | | | 1 | Gladstone | Gladstone parkrun # 329 | 8 Sep 18 |
parkrun | 22:00 | | | | 53 | | | 1 | Gladstone | Gladstone parkrun # 326 | 18 Aug 18 |
parkrun | 22:03 | | | | 23 | | | 1 | Harrow | Harrow parkrun # 162 | 16 Jun 18 |
parkrun | 22:14 | | | | 17 | | | 1 | Harrow | Harrow parkrun # 165 | 7 Jul 18 |
parkrun | 22:15 | | | | 22 | | | 1 | Harrow | Harrow parkrun # 161 | 9 Jun 18 |
parkrun | 22:16 | | | | 22 | | | 1 | Gladstone | Gladstone parkrun # 322 | 21 Jul 18 |
parkrun | 22:19 | | | | 19 | | | 1 | Harrow | Harrow parkrun # 164 | 30 Jun 18 |
parkrun | 22:20 | | | | 25 | | | 1 | Gladstone | Gladstone parkrun # 321 | 14 Jul 18 |
parkrun | 22:22 | | | | 33 | | | 1 | Gladstone | Gladstone parkrun # 309 | 21 Apr 18 |
2017 V60 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:35 | | | | 144 | | | 3 | Battersea Park | Self Transcendence 5K | 7 Aug 17 |
5K | 21:38 | | | | 114 | | | 3 | Battersea Park | Self Transcendence 5K | 31 Jul 17 |
parkrun | 21:40 | | | | 11 | | | 1 | Harrow | Harrow parkrun # 134 | 25 Nov 17 |
parkrun | 21:43 | | | | 29 | | | | Harrow | Harrow parkrun # 133 | 18 Nov 17 |
parkrun | 21:49 | | | | 17 | | | 1 | Gladstone | Gladstone parkrun # 289 | 2 Dec 17 |
parkrun | 21:53 | | | | 22 | | | 1 | Gladstone | Gladstone parkrun # 282 | 14 Oct 17 |
parkrun | 21:54 | | | | 10 | | | 1 | Canons Park | Canons Park parkrun # 24 | 18 Mar 17 |
parkrun | 21:56 | | | | 10 | | | | Canons Park | Canons Park parkrun # 25 | 25 Mar 17 |
parkrun | 21:57 | | | | 10 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 317 | 1 Jul 17 |
parkrun | 22:03 | | | | 14 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 319 | 22 Jul 17 |
parkrun | 22:05 | | | | 29 | | | | Gladstone | Gladstone parkrun # 281 | 7 Oct 17 |
parkrun | 22:13 | | | | 16 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 316 | 24 Jun 17 |
parkrun | 22:35 | | | | 14 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 326 | 9 Sep 17 |
2016 V60 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:40 | | | | 16 | | | 1 | Gladstone | Gladstone parkrun # 191 | 23 Jan 16 |
parkrun | 20:40 | | | | 6 | | | 1 | Harrow | Harrow parkrun # 40 | 6 Feb 16 |
parkrun | 20:41 | | | | 14 | | | 1 | Harrow | Harrow parkrun # 39 | 30 Jan 16 |
parkrun | 20:42 | | | | 23 | | | 1 | Gladstone | Gladstone parkrun # 213 | 25 Jun 16 |
parkrun | 20:47 | | | | 20 | | | 1 | Gladstone | Gladstone parkrun # 210 | 4 Jun 16 |
parkrun | 20:49 | | | | 9 | | | 1 | Harrow | Harrow parkrun # 63 | 16 Jul 16 |
parkrun | 20:50 | | | | 11 | | | 1 | Gladstone | Gladstone parkrun # 190 | 16 Jan 16 |
parkrun | 20:53 | | | | 10 | | | 1 | Gladstone | Gladstone parkrun # 195 | 20 Feb 16 |
parkrun | 20:54 | | | | 20 | | | 1 | Gladstone | Gladstone parkrun # 197 | 5 Mar 16 |
parkrun | 20:56 | | | | 16 | | | 1 | Gladstone | Gladstone parkrun # 189 | 9 Jan 16 |
parkrun | 20:57 | | | | 12 | | | 1 | Gladstone | Gladstone parkrun # 187 | 1 Jan 16 |
parkrun | 21:17 | | | | 12 | | | 1 | Harrow | Harrow parkrun # 70 | 3 Sep 16 |
parkrun | 21:26 | | | | 23 | | | 1 | Gladstone | Gladstone parkrun # 209 | 28 May 16 |
parkrun | 21:27 | | | | 9 | | | 1 | Harrow | Harrow parkrun # 71 | 10 Sep 16 |
2015 V60 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:48 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 164 | 25 Jul 15 |
parkrun | 19:51 | | | | 10 | | | 1 | Gladstone | Gladstone parkrun # 157 | 6 Jun 15 |
parkrun | 19:55 | | | | 14 | | | 1 | Gladstone | Gladstone parkrun # 160 | 27 Jun 15 |
parkrun | 19:59 | | | | 8 | | | 1 | Gladstone | Gladstone parkrun # 155 | 23 May 15 |
parkrun | 20:00 | | | | 6 | | | 1 | Gladstone | Gladstone parkrun # 154 | 16 May 15 |
parkrun | 20:04 | | | | 15 | | | 1 | Gladstone | Gladstone parkrun # 153 | 9 May 15 |
parkrun | 20:21 | | | | 9 | | | 1 | Gladstone | Gladstone parkrun # 151 | 25 Apr 15 |
parkrun | 20:21 | | | | 11 | | | 1 | Gladstone | Gladstone parkrun # 152 | 2 May 15 |
parkrun | 20:23 | | | | 8 | | | 1 | Gladstone | Gladstone parkrun # 147 | 28 Mar 15 |
parkrun | 20:24 | | | | 9 | | | 1 | Gladstone | Gladstone parkrun # 146 | 21 Mar 15 |
parkrun | 20:24 | | | | 14 | | | 1 | Gladstone | Gladstone parkrun # 150 | 18 Apr 15 |
parkrun | 20:29 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 142 | 21 Feb 15 |
parkrun | 20:32 | | | | 14 | | | 1 | Gladstone | Gladstone parkrun # 139 | 31 Jan 15 |
parkrun | 20:34 | | | | 12 | | | 1 | Gladstone | Gladstone parkrun # 138 | 24 Jan 15 |
parkrun | 20:48 | | | | 6 | | | 1 | Gladstone | Gladstone parkrun # 143 | 28 Feb 15 |
parkrun | 20:53 | | | | 9 | | | 1 | Gladstone | Gladstone parkrun # 137 | 17 Jan 15 |
10M | 65:48 | | | 65:53 | 264 | | | 1 | Ballycotton, IRL | Ballycotton 10 | 8 Mar 15 |
2014 V55 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:37 | | | | 15 | | | 1 | Northala Fields | Northala Fields parkrun # 28 | 25 Dec 14 |
parkrun | 19:41 | | | | 30 | | | | Fulham Palace | Fulham Palace parkrun # 58 | 22 Nov 14 |
parkrun | 19:56 | | | | 10 | | | 1 | Burgess | Burgess parkrun # 102 | 13 Sep 14 |
parkrun | 20:00 | | | | 6 | | | 1 | Northala Fields | Northala Fields parkrun # 27 | 20 Dec 14 |
parkrun | 20:09 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 96 | 12 Apr 14 |
parkrun | 20:09 | | | | 10 | | | 1 | Gladstone | Gladstone parkrun # 103 | 31 May 14 |
parkrun | 20:13 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 127 | 15 Nov 14 |
parkrun | 20:15 | | | | 9 | | | 1 | Gladstone | Gladstone parkrun # 126 | 8 Nov 14 |
parkrun | 20:19 | | | | 14 | | | 1 | Gladstone | Gladstone parkrun # 95 | 5 Apr 14 |
parkrun | 20:20 | | | | 6 | | | 1 | Gladstone | Gladstone parkrun # 97 | 19 Apr 14 |
parkrun | 20:20 | | | | 8 | | | 1 | Gladstone | Gladstone parkrun # 105 | 14 Jun 14 |
parkrun | 20:21 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 125 | 1 Nov 14 |
parkrun | 20:22 | | | | 8 | | | 1 | Gladstone | Gladstone parkrun # 122 | 11 Oct 14 |
parkrun | 20:23 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 98 | 26 Apr 14 |
parkrun | 20:23 | | | | 9 | | | 1 | Gladstone | Gladstone parkrun # 124 | 25 Oct 14 |
parkrun | 20:26 | | | | 25 | | | 1 | Mile End | Mile End parkrun # 136 | 6 Sep 14 |
parkrun | 20:27 | | | | 10 | | | 1 | Gladstone | Gladstone parkrun # 129 | 29 Nov 14 |
parkrun | 20:28 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 131 | 13 Dec 14 |
parkrun | 20:29 | | | | 22 | | | 1 | Gladstone | Gladstone parkrun # 100 | 10 May 14 |
parkrun | 20:31 | | | | 13 | | | 1 | Gladstone | Gladstone parkrun # 104 | 7 Jun 14 |
parkrun | 20:31 | | | | 6 | | | 1 | Northala Fields | Northala Fields parkrun # 7 | 2 Aug 14 |
parkrun | 20:32 | | | | 10 | | | 1 | Gladstone | Gladstone parkrun # 94 | 29 Mar 14 |
parkrun | 20:37 | | | | 12 | | | 1 | Gladstone | Gladstone parkrun # 102 | 24 May 14 |
parkrun | 20:37 | | | | 29 | | | | Black Park | Black Park parkrun # 270 | 23 Aug 14 |
parkrun | 20:40 | | | | 8 | | | 1 | Gladstone | Gladstone parkrun # 90 | 1 Mar 14 |
parkrun | 20:42 | | | | 11 | | | 1 | Gladstone | Gladstone parkrun # 116 | 30 Aug 14 |
parkrun | 20:44 | | | | 15 | | | 1 | Gladstone | Gladstone parkrun # 111 | 26 Jul 14 |
parkrun | 20:44 | | | | 11 | | | 1 | Gladstone | Gladstone parkrun # 119 | 20 Sep 14 |
parkrun | 20:46 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 109 | 12 Jul 14 |
parkrun | 20:48 | | | | 9 | | | 1 | Gladstone | Gladstone parkrun # 121 | 4 Oct 14 |
parkrun | 20:55 | | | | 10 | | | 1 | Gladstone | Gladstone parkrun # 93 | 22 Mar 14 |
10KMT | 42:25 | | | | 8 | | | 1 | Wembley | Run Wembley 10K | 18 May 14 |
10M | 66:20 | | | 66:21 | 258 | | | | Ballycotton, IRL | Ballycotton 10 | 9 Mar 14 |
2013 V55 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:17 | | | | 76 | | | 3 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Nov 13 |
parkrun | 19:35 | | | | 16 | | | 1 | Gunnersbury | Gunnersbury parkrun # 91 | 27 Jul 13 |
parkrun | 19:41 | | | | 15 | | | | Black Park | Black Park parkrun # 191 | 16 Feb 13 |
parkrun | 19:42 | | | | 18 | | | 1 | Gunnersbury | Gunnersbury parkrun # 92 | 3 Aug 13 |
parkrun | 19:52 | | | | 11 | | | | Black Park | Black Park parkrun # 190 | 9 Feb 13 |
parkrun | 19:57 | | | | 11 | | | | Black Park | Black Park parkrun # 189 | 2 Feb 13 |
parkrun | 19:57 | | | | 15 | | | | Black Park | Black Park parkrun # 192 | 23 Feb 13 |
parkrun | 19:59 | | | | 23 | | | | Black Park | Black Park parkrun # 201 | 27 Apr 13 |
parkrun | 20:02 | | | | 19 | | | | Black Park | Black Park parkrun # 217 | 17 Aug 13 |
parkrun | 20:16 | | | | 18 | | | | Black Park | Black Park parkrun # 188 | 26 Jan 13 |
parkrun | 20:17 | | | | 21 | | | 1 | Black Park | Black Park parkrun # 202 | 4 May 13 |
parkrun | 20:23 | | | | 8 | | | 1 | Gladstone | Gladstone parkrun # 57 | 20 Jul 13 |
parkrun | 20:27 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 56 | 13 Jul 13 |
parkrun | 20:41 | | | | 35 | | | 1 | Black Park | Black Park parkrun # 235 | 21 Dec 13 |
10K | 41:31 | | | | 155 | | | 13 | Caen, FRA | 10Km De La Liberte | 16 Jun 13 |
10M | 63:38 | | | 63:41 | 166 | | | | Ballycotton, IRL | Ballycotton 10 | 3 Mar 13 |
2012 V55 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:22 | | | | 6 | | | 1 | Black Park | Black Park parkrun # 179 | 1 Dec 12 |
parkrun | 19:23 | | | | 12 | | | | Black Park | Black Park parkrun # 167 | 8 Sep 12 |
parkrun | 19:25 | | | | 12 | | | | Black Park | Black Park parkrun # 168 | 15 Sep 12 |
parkrun | 19:26 | | | | 19 | | | | Black Park | Black Park parkrun # 166 | 1 Sep 12 |
parkrun | 19:27 | | | | 16 | | | | Black Park | Black Park parkrun # 163 | 11 Aug 12 |
parkrun | 19:27 | | | | 9 | | | | Black Park | Black Park parkrun # 178 | 24 Nov 12 |
parkrun | 19:29 | | | | 9 | | | | Black Park | Black Park parkrun # 180 | 8 Dec 12 |
parkrun | 19:32 | | | | 18 | | | | Black Park | Black Park parkrun # 155 | 16 Jun 12 |
parkrun | 19:34 | | | | 11 | | | 1 | Black Park | Black Park parkrun # 148 | 5 May 12 |
parkrun | 19:34 | | | | 5 | | | | Black Park | Black Park parkrun # 177 | 17 Nov 12 |
parkrun | 19:36 | | | | 11 | | | | Black Park | Black Park parkrun # 162 | 4 Aug 12 |
parkrun | 19:37 | | | | 18 | | | | Black Park | Black Park parkrun # 152 | 2 Jun 12 |
parkrun | 19:37 | | | | 10 | | | | Black Park | Black Park parkrun # 154 | 9 Jun 12 |
parkrun | 19:40 | | | | 17 | | | | Black Park | Black Park parkrun # 144 | 7 Apr 12 |
parkrun | 19:41 | | | | 14 | | | 1 | Black Park | Black Park parkrun # 161 | 28 Jul 12 |
parkrun | 19:41 | | | | 11 | | | | Black Park | Black Park parkrun # 175 | 3 Nov 12 |
parkrun | 19:42 | | | | 17 | | | 1 | Black Park | Black Park parkrun # 143 | 31 Mar 12 |
parkrun | 19:42 | | | | 16 | | | | Black Park | Black Park parkrun # 156 | 23 Jun 12 |
parkrun | 19:44 | | | | 10 | | | | Black Park | Black Park parkrun # 164 | 18 Aug 12 |
parkrun | 19:44 | | | | 16 | | | 1 | Black Park | Black Park parkrun # 165 | 25 Aug 12 |
parkrun | 19:44 | | | | 12 | | | 1 | Black Park | Black Park parkrun # 181 | 15 Dec 12 |
parkrun | 19:45 | | | | 18 | | | | Black Park | Black Park parkrun # 157 | 30 Jun 12 |
parkrun | 19:46 | | | | 20 | | | 1 | Black Park | Black Park parkrun # 142 | 24 Mar 12 |
parkrun | 19:46 | | | | 17 | | | | Black Park | Black Park parkrun # 147 | 28 Apr 12 |
parkrun | 19:48 | | | | 15 | | | | Black Park | Black Park parkrun # 173 | 20 Oct 12 |
parkrun | 19:49 | | | | 11 | | | | Black Park | Black Park parkrun # 150 | 19 May 12 |
parkrun | 19:49 | | | | 16 | | | | Black Park | Black Park parkrun # 158 | 7 Jul 12 |
parkrun | 19:49 | | | | 9 | | | | Black Park | Black Park parkrun # 176 | 10 Nov 12 |
parkrun | 19:51 | | | | 8 | | | | Black Park | Black Park parkrun # 159 | 14 Jul 12 |
parkrun | 19:56 | | | | 22 | | | | Black Park | Black Park parkrun # 172 | 13 Oct 12 |
parkrun | 19:57 | | | | 18 | | | | Black Park | Black Park parkrun # 146 | 21 Apr 12 |
parkrun | 19:59 | | | | 8 | | | | Black Park | Black Park parkrun # 174 | 27 Oct 12 |
10K | 39:43 | | | 39:45 | 115 | | | 4 | Silverstone | EMGP Silverstone 10K | 9 May 12 |
10M | 64:24 | | | 64:27 | 222 | | | | Ballycotton, IRL | Ballycotton 10 | 4 Mar 12 |
2011 V55 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:55 | | | | 8 | | | 1 | Black Park | Black Park parkrun # 117 | 1 Oct 11 |
parkrun | 19:07 | | | | 9 | | | | Black Park | Black Park parkrun # 113 | 3 Sep 11 |
parkrun | 19:13 | | | | 11 | | | 1 | Black Park | Black Park parkrun # 115 | 17 Sep 11 |
parkrun | 19:23 | | | | 15 | | | | Black Park | Black Park parkrun # 105 | 9 Jul 11 |
parkrun | 19:30 | | | | 8 | | | 1 | Black Park | Black Park parkrun # 111 | 20 Aug 11 |
parkrun | 19:30 | | | | 17 | | | 1 | Black Park | Black Park parkrun # 112 | 27 Aug 11 |
parkrun | 19:32 | | | | 10 | | | 1 | Black Park | Black Park parkrun # 114 | 10 Sep 11 |
parkrun | 19:39 | | | | 14 | | | 1 | Black Park | Black Park parkrun # 107 | 23 Jul 11 |
parkrun | 19:41 | | | | 13 | | | 1 | Black Park | Black Park parkrun # 110 | 13 Aug 11 |
parkrun | 19:59 | | | | 2 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 4 | 2 Jul 11 |
5.994KL | 23:09 | | | | 24 | L2 | | 11 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
10K | 38:15 | | | 38:16 | 86 | | | 1 | Silverstone | EMGP Silverstone 10K | 4 May 11 |
2010 V55 Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:27 | | | | 12 | | | | Ruislip | Ruislip 5K | 13 May 10 |
5K | 19:29 | | | | 11 | | | | Ruislip | Ruislip 5K | 9 Sep 10 |
5K | 19:30 | | | | 47 | | | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Oct 10 |
5K | 19:43 | | | | 5 | | | | Ruislip | Ruislip 5K | 8 Jul 10 |
5.994KL | 26:49 | | | | 26 | L4 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
10K | 37:37 | | | | 84 | | | 3 | Silverstone | Silverstone Grand Prix 10K | 4 May 10 |
10KMT | 44:41 | | | | 29 | | | 4 | Chesham | Herbert's Hole Challenge 10K | 21 Nov 10 |
10M | 64:00 | | | | 146 | | | 3 | Ballycotton, IRL | Ballycotton 10 | 21 Mar 10 |
ZXC | 33:48 | | | | 208 | | | 4 | Trent Park | Metropolitan League | 13 Nov 10 |
ZXC | 38:08 | | | | 146 | | | 2 | Perivale | Metropolitan League | 13 Feb 10 |
ZXC | 39:41 | | | | 27 | | | 4 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
ZXC | 41:58 | | | | 40 | | | 10 | Trent Park | Southern Counties Masters' Championships | 14 Mar 10 |
2009 V50 London Irish/Thames Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 61:43 | | | 61:48 | 123 | | | | Ballycotton, IRL | Ballycotton 10 | 8 Mar 09 |
ZXC | 31:25 | | | | 93 | | | 2 | Stevenage | Metropolitan League | 17 Jan 09 |
2008 V50 London Irish |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 30:12 | | | | 11 | | | 2 | Finsbury Park | London Heathside 5 | 2 Mar 08 |
5M | 30:28 | | | | 53 | | | 2 | London Victoria Park | Victoria Park Open 5 | 22 Mar 08 |
10K | 37:54 | | | | 69 | | | 6 | Silverstone | Silverstone Grand Prix 10K | 6 May 08 |
10K | 38:04 | | | | 30 | | | 4 | Aylesbury | Bearbrook 10K | 10 Aug 08 |
ZXC | 31:27 | | | | 59 | | | 2 | Kingsbury | North of the Thames Championships | 13 Dec 08 |
ZXC | 32:44 | | | | 106 | | | 1 | Ruislip | Metropolitan League | 29 Nov 08 |
ZXC | 37:06 | | | | 15 | | | 14 | Ruislip | South of England Veterans Championships | 2 Feb 08 |
ZXC | 42:52 | | | | 25 | | | 3 | Taplow | Cliveden Open | 28 Dec 08 |
2007 V50 London Irish |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:08 | | | | 6 | | | | Hillingdon | Hillingdon 5K Summer Series Race 1 | 12 Apr 07 |
5M | 28:36 | | | | | | | 2 | Canvey Island | Nicola's 5 | 29 Apr 07 |
5M | 30:14 | | | | | | | 2 | Finsbury Park | London Heathside 5 | 4 Mar 07 |
6M | 37:39 | | | | 7 | | | 1 | Harrow | Harrow Hill Race 6 | 30 Sep 07 |
1996 V40 London Irish |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 33:22 | | | | 28 | | | | Perivale | PERIVALE 10K | 8 Sep 96 |
1993 V35 London Irish |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 51:50 | | | | 27 | | | | Ballycotton, IRL | Ballycotton 10 | 7 Mar 93 |