Club: Trail Running Association Gender: Male Age Group: V55 County: Unknown County Region: East Nation: Unknown UK Nation

Lead Coach: Simon Mennell

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 21:59 22:42 22:55 24:31 25:47 23:13 22:39 21:59 22:14 23:20 24:14 parkrun 5M 34:36 39:32 40:46 40:04 34:42 5M 34:36 10K 45:00 50:03 47:10 56:55 47:23 45:26 45:00 47:02 10K 10M 77:09 77:09 86:05 83:38 86:07 85:45 10M HM 1:40:35 1:44:44 1:45:02 1:40:35 HM 20M 2:47:54 2:58:09 3:03:19 2:47:54 20M Mar 3:38:43 3:56:07 4:06:21 3:46:49 3:38:43 3:43:46 3:49:09 3:58:16 3:40:58 Mar 6H 42.16 42.16 6H

Performances	Submit
2011 2012 2013 2014 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Trail Running Association
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:42				30				Great Notley	Great Notley parkrun # 490	4 Jan 25
parkrun	23:26				15				Great Notley	Great Notley parkrun # 497	22 Feb 25
parkrun	23:28				40				Lincoln	Lincoln parkrun # 502	1 Feb 25
parkrun	24:21				45				Great Notley	Great Notley parkrun # 491	11 Jan 25
parkrun	24:25				36				Great Notley	Great Notley parkrun # 495	8 Feb 25
parkrun	27:11				123				Lincoln	Lincoln parkrun # 511	5 Apr 25
10K	50:03			50:50	1191			114	Lincoln	Lincoln 10K	6 Apr 25
15MMT	2:23:18			2:23:41	319		275	63	Benfleet	Benfleet 15	19 Jan 25
MarMT	5:44:53				10				Terling	The Boggle	16 Feb 25
2024 V50 Trail Running Association
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:55				37				Great Notley	Great Notley parkrun # 487	25 Dec 24
parkrun	23:16				26				Great Notley	Great Notley parkrun # 483	30 Nov 24
parkrun	23:46				29				Great Notley	Great Notley parkrun # 479	2 Nov 24
parkrun	24:49				21				Great Notley	Great Notley parkrun # 435	1 Jan 24
parkrun	24:54				31				Great Notley	Great Notley parkrun # 469	24 Aug 24
parkrun	25:19				81				Lincoln	Lincoln parkrun # 476	17 Aug 24
parkrun	25:32				37				Great Notley	Great Notley parkrun # 467	10 Aug 24
parkrun	25:56				102				Lincoln	Lincoln parkrun # 453	2 Mar 24
parkrun	25:58				47				Great Notley	Great Notley parkrun # 473	21 Sep 24
8MMT	2:10:33				46				Dunmow	Six Geese A Laying	30 Dec 24
10M	77:09			77:22	173			41	Stebbing	Stebbing 10	10 Nov 24
11MMT	1:53:03				27				Maldon	Elves 11	22 Dec 24
15MMT	2:34:47			2:35:07	461			81	Benfleet	Benfleet 15	21 Jan 24
15MMT	3:00:29				227			48	Chingford	Orion 15	23 Mar 24
Mar	3:56:07	c			3138			172	Brighton	Brighton Marathon	7 Apr 24
2023 V50 Trail Running Association
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:31				43				Great Notley	Great Notley parkrun # 433	25 Dec 23
parkrun	25:10				74				Lincoln	Lincoln parkrun # 438	2 Dec 23
parkrun	25:19				65				Lincoln	Lincoln parkrun # 414	10 Jun 23
parkrun	25:25				106				Swansea Bay	Swansea Bay parkrun # 316	22 Jul 23
parkrun	26:00				252				Chelmsford Central	Chelmsford Central parkrun # 496	30 Sep 23
parkrun	26:03				217				Chelmsford Central	Chelmsford Central parkrun # 506	16 Dec 23
parkrun	26:36				419				Chelmsford Central	Chelmsford Central parkrun # 500	28 Oct 23
parkrun	26:40				80				Great Notley	Great Notley parkrun # 398	29 Apr 23
parkrun	31:53				481				Chelmsford Central	Chelmsford Central parkrun # 483	1 Jul 23
parkrun	32:27				519				Chelmsford Central	Chelmsford Central parkrun # 501	11 Nov 23
10M	86:05			86:27	194			41	Stebbing	Stebbing 10	12 Nov 23
15MMT	3:07:05				152			35	Chingford	Orion 15	25 Mar 23
Mar	4:06:21			4:06:31	3273			357	Brighton	Brighton Marathon	2 Apr 23
Mar	4:12:39	c			21993			1731	London	TCS London Marathon	23 Apr 23
MarMT	6:18:13				58			6	Nayland	Stour Valley Half Marathon / Marathon	17 Jun 23
50KMT	7:09:04				31				High Easter	Cold Christmas 50K	22 Jan 23
2022 V50 Trail Running Association
Event	Perf				Pos				Venue	Meeting	Date
10K	47:10			47:23	165			22	Felsted	Felsted 10K	17 Jul 22
10M	83:38			83:52	174		136	44	Stebbing	Stebbing 10	13 Nov 22
HM	1:44:44			1:44:59	80			12	Clacton	Clacton 10K / Half Marathon	21 Aug 22
HM	1:47:53			1:48:05	184			40	Chelmsford	Pleshey Half Marathon (Incl.Essex Championships)	11 Sep 22
HM	1:47:34			1:48:53	360			56	Colchester	Colchester Half Marathon	22 May 22
15MMT	2:36:38				103			28	Chingford	Orion 15	26 Mar 22
20M	2:58:09			2:58:37	212			18	Saffron Walden	Essex 20	6 Mar 22
Mar	3:46:49			3:47:07	137			14	Chelmsford	Chelmsford Marathon	16 Oct 22
Mar	3:55:33	c			2458			175	Brighton	Brighton Marathon	10 Apr 22
Mar	3:57:38			3:58:05	17			1	Saffron Walden	Essex Remembrance Runs	12 Nov 22
MarMT	4:48:47				6				Layer Marney	Roman River Trails	25 Sep 22
50KMT	7:37:56				37				Writtle	Writtle Wround 50K	24 Jul 22
2021 V50 Trail Running Association
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:47				217				Chelmsford Central	Chelmsford Central parkrun # 384	31 Jul 21
parkrun	26:11				47			1	Great Notley	Great Notley parkrun # 310	7 Aug 21
parkrun	26:46				72				Great Notley	Great Notley parkrun # 308	24 Jul 21
parkrun	27:38				83				Great Notley	Great Notley parkrun # 311	14 Aug 21
parkrun	28:35				108				Great Notley	Great Notley parkrun # 317	25 Sep 21
10K	56:55	c			181			36	Felsted	Felsted 10K	18 Jul 21
2020 V45 Trail Running Association
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:13				115				Chelmsford Central	Chelmsford Central parkrun # 379	15 Feb 20
parkrun	23:39				137				Chelmsford Central	Chelmsford Central parkrun # 374	11 Jan 20
parkrun	23:51				162				Chelmsford Central	Chelmsford Central parkrun # 376	25 Jan 20
parkrun	24:00				128				Chelmsford Central	Chelmsford Central parkrun # 380	22 Feb 20
parkrun	24:29				66				Great Notley	Great Notley parkrun # 297	1 Jan 20
parkrun	24:55				236				Chelmsford Central	Chelmsford Central parkrun # 375	18 Jan 20
parkrun	26:43				318				Chelmsford Central	Chelmsford Central parkrun # 378	8 Feb 20
parkrun	28:11				474				Chelmsford Central	Chelmsford Central parkrun # 372	1 Jan 20
50KMT	7:15:16				53				High Easter	Cold Christmas 50K	26 Jan 20
2019 V45 Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:39				98				Chelmsford Central	Chelmsford Central parkrun # 356	14 Sep 19
parkrun	22:49				89				Chelmsford Central	Chelmsford Central parkrun # 365	16 Nov 19
parkrun	23:13				117				Chelmsford Central	Chelmsford Central parkrun # 357	21 Sep 19
parkrun	23:15				131				Chelmsford Central	Chelmsford Central parkrun # 354	31 Aug 19
parkrun	23:18				68				Lincoln	Lincoln parkrun # 278	8 Jun 19
parkrun	23:19				62				Lincoln	Lincoln parkrun # 301	23 Nov 19
parkrun	23:21				155				Chelmsford Central	Chelmsford Central parkrun # 353	24 Aug 19
parkrun	23:37				122				Chelmsford Central	Chelmsford Central parkrun # 364	9 Nov 19
parkrun	23:40				168				Chelmsford Central	Chelmsford Central parkrun # 358	28 Sep 19
parkrun	23:42				101				Lincoln	Lincoln parkrun # 262	16 Feb 19
parkrun	23:48				137				Chelmsford Central	Chelmsford Central parkrun # 323	26 Jan 19
parkrun	23:49				162				Chelmsford Central	Chelmsford Central parkrun # 322	19 Jan 19
parkrun	24:00				180				Chelmsford Central	Chelmsford Central parkrun # 352	17 Aug 19
parkrun	24:02				100				Chelmsford Central	Chelmsford Central parkrun # 369	14 Dec 19
parkrun	24:05				226				Chelmsford Central	Chelmsford Central parkrun # 355	7 Sep 19
parkrun	24:18				152				Chelmsford Central	Chelmsford Central parkrun # 360	12 Oct 19
parkrun	24:36				144				Lincoln	Lincoln parkrun # 271	20 Apr 19
parkrun	24:40				163				Chelmsford Central	Chelmsford Central parkrun # 339	18 May 19
parkrun	24:44				185				Chelmsford Central	Chelmsford Central parkrun # 371	28 Dec 19
parkrun	24:45				194				Chelmsford Central	Chelmsford Central parkrun # 329	9 Mar 19
parkrun	24:50				205				Chelmsford Central	Chelmsford Central parkrun # 321	12 Jan 19
parkrun	24:50				202				Chelmsford Central	Chelmsford Central parkrun # 338	11 May 19
parkrun	24:57				258				Chelmsford Central	Chelmsford Central parkrun # 341	1 Jun 19
parkrun	25:02				237				Chelmsford Central	Chelmsford Central parkrun # 336	27 Apr 19
parkrun	25:04				179				Chelmsford Central	Chelmsford Central parkrun # 367	30 Nov 19
parkrun	25:05				192				Chelmsford Central	Chelmsford Central parkrun # 346	6 Jul 19
parkrun	27:06				372				Chelmsford Central	Chelmsford Central parkrun # 350	3 Aug 19
parkrun	27:55				341				Chelmsford Central	Chelmsford Central parkrun # 324	2 Feb 19
parkrun	29:24				102				Great Notley	Great Notley parkrun # 295	25 Dec 19
parkrun	31:49				489				Chelmsford Central	Chelmsford Central parkrun # 368	7 Dec 19
parkrun	34:26				675				Chelmsford Central	Chelmsford Central parkrun # 328	2 Mar 19
12MMT	2:29:34				31				Felsted	Felsted Trio	27 Oct 19
Mar	3:38:43			3:39:03	128			46	Chelmsford	Chelmsford Marathon	20 Oct 19
Mar	4:08:30			4:08:51	288			39	Llanelli	Great Welsh Marathon	14 Apr 19
50KMT	6:28:32				51				Chelmsford	Writtle Wround 50K	28 Jul 19
6H	42.16				28			8	Brightlingsea	Brightlingsea Remembrance Sunday 6-Hour	10 Nov 19
2018 V45 Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:59				76				Chelmsford Central	Chelmsford Central parkrun # 289	16 Jun 18
parkrun	22:27				111				Chelmsford Central	Chelmsford Central parkrun # 285	19 May 18
parkrun	22:44				115				Chelmsford Central	Chelmsford Central parkrun # 288	9 Jun 18
parkrun	22:47				78				Chelmsford Central	Chelmsford Central parkrun # 297	11 Aug 18
parkrun	22:50				97				Chelmsford Central	Chelmsford Central parkrun # 292	7 Jul 18
parkrun	22:58				82				Chelmsford Central	Chelmsford Central parkrun # 275	10 Mar 18
parkrun	22:59				108				Chelmsford Central	Chelmsford Central parkrun # 294	21 Jul 18
parkrun	23:16				121				Chelmsford Central	Chelmsford Central parkrun # 296	4 Aug 18
parkrun	23:18				128				Chelmsford Central	Chelmsford Central parkrun # 290	23 Jun 18
parkrun	23:21				126				Chelmsford Central	Chelmsford Central parkrun # 291	30 Jun 18
parkrun	23:59				131				Chelmsford Central	Chelmsford Central parkrun # 278	31 Mar 18
parkrun	23:59				142				Chelmsford Central	Chelmsford Central parkrun # 306	13 Oct 18
parkrun	24:04				160				Chelmsford Central	Chelmsford Central parkrun # 311	17 Nov 18
parkrun	24:26				159				Chelmsford Central	Chelmsford Central parkrun # 274	24 Feb 18
parkrun	24:37				82				Chelmsford Central	Chelmsford Central parkrun # 304	29 Sep 18
parkrun	24:42				186				Chelmsford Central	Chelmsford Central parkrun # 310	10 Nov 18
parkrun	24:45				209				Chelmsford Central	Chelmsford Central parkrun # 300	1 Sep 18
parkrun	24:48				157				Chelmsford Central	Chelmsford Central parkrun # 280	14 Apr 18
parkrun	25:20				178				Chelmsford Central	Chelmsford Central parkrun # 318	29 Dec 18
parkrun	26:11				291				Chelmsford Central	Chelmsford Central parkrun # 283	5 May 18
parkrun	26:13				297				Chelmsford Central	Chelmsford Central parkrun # 287	2 Jun 18
parkrun	26:34				93				Great Notley	Great Notley parkrun # 190	1 Jan 18
parkrun	29:43				443				Chelmsford Central	Chelmsford Central parkrun # 267	6 Jan 18
parkrun	30:54				441				Chelmsford Central	Chelmsford Central parkrun # 268	13 Jan 18
10K	47:23			47:36	65			17	Chelmsford	High Easter 10K	6 May 18
10K	48:12			48:32	108			33	Felsted	Felsted 10K	8 Jul 18
10K	49:54				217			39	Billericay	Billericay Striders 10K	4 Nov 18
10K	47:47			50:40	190			23	Colchester	Colchester Zoo Stampede 10K	20 May 18
10KMT	51:14			51:21	99			60	Hawkwell	Rayleigh 10K	29 Apr 18
10M	86:07			86:26	108			25	Witham	Witham May Day 10	7 May 18
HM	1:45:02			1:45:33	83			7	Clacton-on-Sea	Clacton Half Marathon	19 Aug 18
HM	1:45:47			1:46:07	173			46	Pleshey	Pleshey & Essex Half Marathon	16 Sep 18
HM	1:52:26			1:54:45	1007			249	Colchester	Colchester Half Marathon	25 Mar 18
15MMT	2:29:59			2:30:30	394			140	Benfleet	Benfleet 15	21 Jan 18
15MXC	2:31:05				232			73	Chingford	Orion 15	24 Mar 18
Mar	3:43:46			3:43:55	103			11	Halstead	Halstead & Essex Marathon	13 May 18
Mar	4:08:08	c			11169			1372	London	Virgin London Marathon	22 Apr 18
2017 V45 Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:14				98				Chelmsford Central	Chelmsford Central parkrun # 229	29 Apr 17
parkrun	22:19				78				Chelmsford Central	Chelmsford Central parkrun # 231	13 May 17
parkrun	22:36				105				Chelmsford Central	Chelmsford Central parkrun # 236	17 Jun 17
parkrun	23:20				124				Chelmsford Central	Chelmsford Central parkrun # 233	27 May 17
parkrun	23:40				164				Chelmsford Central	Chelmsford Central parkrun # 253	14 Oct 17
parkrun	25:55				37				Great Notley	Great Notley parkrun # 188	25 Dec 17
parkrun	26:56				58				Great Notley	Great Notley parkrun # 189	30 Dec 17
parkrun	30:59				412				Chelmsford Central	Chelmsford Central parkrun # 238	1 Jul 17
5M	39:32			39:46	160			44	Witham	Witham Boxing Day 5	26 Dec 17
10K	45:26			45:33	53			15	Chelmsford	High Easter 10K	21 May 17
10K	46:01			46:23	211			58	Hatfield Broad Oak	Hatfield Broad Oak 10K	29 May 17
10K	48:16			48:28	105			34	Felsted	Felsted 10K	9 Jul 17
10KMT	47:06			47:12	53			29	Belchamps	Rayleigh 10K	30 Apr 17
10M	85:45				229			55	Buntingford	Buntingford Year End 10	31 Dec 17
Mar	3:49:09			3:49:20	122			24	Halstead	Halstead & Essex Marathon	7 May 17
2016 V45 Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:20				115				Chelmsford Central	Chelmsford Central parkrun # 204	19 Nov 16
parkrun	23:51				122				Chelmsford Central	Chelmsford Central parkrun # 203	12 Nov 16
parkrun	24:21				58				Hatfield Forest	Hatfield Forest parkrun # 85	5 Nov 16
parkrun	25:06				60				Hatfield Forest	Hatfield Forest parkrun # 79	24 Sep 16
parkrun	25:09				86				Hatfield Forest	Hatfield Forest parkrun # 92	24 Dec 16
2014 V40 Braintree
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:14				19				Great Notley	Great Notley parkrun # 8	16 Aug 14
parkrun	24:48				68				Great Notley	Great Notley parkrun # 1	28 Jun 14
parkrun	25:58				25				Great Notley	Great Notley parkrun # 7	9 Aug 14
5M	40:46				128			32	Great Easton	Great Easton 5	15 Jun 14
2013 V40 Braintree
Event	Perf				Pos				Venue	Meeting	Date
5M	40:04				58			20	Great Easton	Great Easton 5	9 Jun 13
10K	45:00				132			45	Billericay	Billericay Striders 10K	3 Nov 13
10K	50:44			51:15	540			159	Hatfield Broad Oak	Hatfield Broad Oak 10K	27 May 13
20M	3:03:19				255			83	Langham	Essex 20	3 Mar 13
Mar	3:58:16			4:00:48	564			115	Llanberis	Snowdonia Marathon	26 Oct 13
ZXC	37:09				158				Chelmsford	Essex League	7 Dec 13
ZXC	38:49				176			56	Basildon	Essex League	16 Nov 13
ZXC	47:46				115			39	Epping Forest	Essex League	12 Jan 13
ZXC	NT				67				Basildon	Mid Essex League	6 Jan 13
ZXC	NT				101				Harwich	53-12 League	1 Dec 13
2012 V40 Braintree
Event	Perf				Pos				Venue	Meeting	Date
5M	34:42			34:55	82			26	Braintree	Braintree 5	1 Apr 12
5M	38:46				116			34	Witham	Witham Les Leeds Boxing Day 5	26 Dec 12
5M	42:01				60			18	Great Easton	Great Easton 5	27 May 12
10K	47:02			47:20	304			99	Hatfield Broad Oak	Hatfield Broad Oak 10K	4 Jun 12
10KMT	49:24				38				Great Bardfield	Great Bardfield Charity 10K	9 Sep 12
HM	1:40:35			1:43:25	268			54	Southend	Southend Half Marathon	10 Jun 12
HM	1:50:09			1:50:26	205			68	Pleshey	Pleshey & Essex Half Marathon	23 Sep 12
HM	1:51:06			1:51:51	298			67	Dartford	Dartford Half Marathon	22 Jul 12
20M	2:47:54				197			76	Colchester	Essex 20	4 Mar 12
Mar	3:40:58			3:41:54	384			131	Abingdon	Abingdon Marathon	21 Oct 12
Mar	3:54:39			3:55:25	222			51	Halstead	Halstead & Essex Marathon (inc Essex Championships)	13 May 12
ZXC	41:24				165			50	Notley Park	Essex League	13 Oct 12
ZXC	43:28				150			48	Colchester	Essex League	10 Nov 12
ZXC	NT				41				Witham	Mid Essex League	11 Mar 12
ZXC	NT				89				Little Baddow	Mid Essex League	25 Nov 12
ZXC	NT				73				Rivenhall	Mid Essex League	2 Dec 12
2011 V40 Braintree
Event	Perf				Pos				Venue	Meeting	Date
5M	34:36				67			22	Witham	Witham Boxing Day 5	26 Dec 11
ZXC	NT				59				Little Baddow	Mid Essex League	18 Dec 11

Total Performances: 192

Please see the Submit section for details of how to notify us of any missing performances.

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