Jack Exley

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Club:Thurrock
Gender:Male
Age Group:U20
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20026.9326.93
30044.544.5
40053.6053.6060.8
8001:54.621:54.621:57.632:04.22:06.602:13.702:23.22:26.452:37.7
15004:04.124:04.124:06.944:20.934:20.614:28.434:49.84:55.9
30009:50.89:50.8
JT7007.277.27
parkrun17:1817:1818:0518:5218:1719:31

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Thurrock
EventPerfPosVenueMeetingDate
40053.604ALee ValleySouthern Athletics League Division 3N16 Jun 19
8001:54.621CElthamBMC Regional Races14 Aug 19
8001:55.87119WatfordWatford Open Graded Meeting7 Aug 19
8001:56.52317WatfordWatford Open Graded Meeting12 Jun 19
8001:56.571BElthamBMC Regional Races22 May 19
8001:56.83BElthamBMC Regional Races17 Jul 19
8001:58.802ChelmsfordEssex County Championships11 May 19
8001:58.81AGraysSouthern Athletics League Division 3N17 Aug 19
8001:59.062CambridgeEastern Counties AA Championships30 Jun 19
8001:59.524h1BedfordSouth of England AA U20 / Senior Championships1 Jun 19
8002:00.742APerivaleSouthern Athletics League Division 3N13 Apr 19
8002:02.052h1ChelmsfordEssex County Championships11 May 19
15004:04.12513WatfordWatford Open Graded Meeting21 Aug 19
15004:07.8688WatfordWatford Open Graded Meeting3 Apr 19
15004:08.22ASandySouthern Athletics League Division 3N18 May 19
15004:20.813APerivaleSouthern Athletics League Division 3N13 Apr 19
5KXCL16:4715L1Writtle CollegeEssex County Relay Championships28 Sep 19
parkrun17:1821BasildonBasildon parkrun # 2969 Nov 19
parkrun17:2911BasildonBasildon parkrun # 29930 Nov 19
parkrun17:3621BasildonBasildon parkrun # 2694 May 19
8KXC29:31277HorseheathEssex League26 Oct 19
8KXC31:0617ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
ZXC24:1816HockleyEssex County Schools' Championships19 Jan 19
ZXC31:166210ChingfordEssex League12 Jan 19
ZXC32:124012BasildonEssex League2 Feb 19
2018 U20 Thurrock
EventPerfPosVenueMeetingDate
8001:57.632DElthamBMC Regional Races15 Aug 18
8001:58.41BCambridgeSouthern Athletics League Division 2E19 May 18
8001:58.46311WatfordWatford Open Graded Meeting11 Jul 18
8001:58.87118WatfordWatford Open Graded Meeting8 Aug 18
8002:02.254h1ChelmsfordEssex County Championships12 May 18
8002:02.32AGraysSouthern Athletics League Division 2E14 Apr 18
8002:02.42BCroydonSouthern Athletics League Division 2E14 Jul 18
8002:02.85819WatfordWatford Open Graded Meeting13 Jun 18
8002:03.497ChelmsfordEssex County Championships12 May 18
15004:06.94711WatfordWatford Open Graded Meeting22 Aug 18
15004:11.55211WatfordWatford Open Graded Meeting30 May 18
15004:13.42AGillinghamSouthern Athletics League Division 2E23 Jun 18
15004:16.1358WatfordWatford Open Graded Meeting4 Apr 18
15004:17.03AGraysSouthern Athletics League Division 2E18 Aug 18
30009:50.84ACroydonSouthern Athletics League Division 2E14 Jul 18
5KMT17:512BasildonCrown to Crown Boxing Day 5K26 Dec 18
5KXC18:291615BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
parkrun18:0511BasildonBasildon parkrun # 2461 Dec 18
parkrun18:3611BasildonBasildon parkrun # 20724 Feb 18
parkrun18:433BasildonBasildon parkrun # 22721 Jul 18
8.8KXC33:103513HockleyEssex League27 Oct 18
ZXC24:1318WrittleEssex League13 Jan 18
2017 U17 Thurrock
EventPerfPosVenueMeetingDate
20026.93-3.44BGraysEastern Young Athletes' League Plate Final3 Sep 17
8002:04.23AGraysSweatshop Southern Athletics League Division 2E8 Jul 17
8002:06.284h1ChelmsfordEssex County Championships14 May 17
8002:08.51BCambridgeEastern Young Athletes' League4 Jun 17
8002:08.73HornchurchHavering Spring Warm Up Open9 Apr 17
8002:09.173AGraysEastern Young Athletes' League Plate Final3 Sep 17
8002:10.308ChelmsfordEssex County Championships14 May 17
15004:20.934ChelmsfordEssex County Schools Championships10 Jun 17
15004:21.334h2ChelmsfordEssex County Championships13 May 17
15004:24.32AGraysEastern Young Athletes' League7 May 17
15004:25.416ChelmsfordEssex County Championships13 May 17
15004:26.784CambridgeEastern Counties AA Championships24 Jun 17
15004:29.92BNorwichEastern Young Athletes' League2 Jul 17
3KXCL10:1911L1North OckendonEssex County Relay Championships7 Oct 17
parkrun18:5221BasildonBasildon parkrun # 17415 Jul 17
6KXC24:32169Parliament HillSouth of England AA Championships28 Jan 17
ZXC19:1432ColchesterEssex County Schools' Championships21 Jan 17
ZXC21:4523HockleyEssex League25 Nov 17
ZXC30:0810Gloucester ParkEssex League11 Feb 17
2016 U17 Thurrock
EventPerfPosVenueMeetingDate
40060.85BPeterboroughEastern Young Athletes' League5 Jun 16
40061.25BSandyEastern Young Athletes' League3 Jul 16
8002:06.60519WatfordWatford Open Graded Meeting13 Jul 16
8002:09.64ASandyEastern Young Athletes' League3 Jul 16
8002:10.259AshfordSouth of England AA U13 / U15 / U17 Championships13 Aug 16
8002:11.02AHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
8002:12.94APeterboroughEastern Young Athletes' League5 Jun 16
8002:13.731nsGraysSweatshop Southern Athletics League Division 3N21 May 16
8002:14.74AGraysEastern Young Athletes' League17 Apr 16
15004:20.612CambridgeEastern Counties AA Championships25 Jun 16
15004:23.771012WatfordWatford Open Graded Meeting24 Aug 16
15004:27.667ChelmsfordEssex County Schools Championships11 Jun 16
15004:31.02AHendonEastern Young Athletes' League7 Aug 16
15004:31.15AWareEastern Young Athletes' League8 May 16
15004:32.481313WatfordWatford Open Graded Meeting1 Jun 16
JT7007.273BSandyEastern Young Athletes' League3 Jul 16
3KXCL9:246L3HockleyEssex County Relay Championships24 Sep 16
parkrun18:1731BasildonBasildon parkrun # 12330 Jul 16
parkrun18:366ThurrockThurrock parkrun # 603 Dec 16
6KXC24:3912HorseheathEssex League19 Nov 16
ZXC25:0315ThurrockEssex League8 Oct 16
2015 U15 Thurrock
EventPerfPosVenueMeetingDate
30044.53BWatfordEastern Young Athletes' League10 May 15
8002:13.704ChelmsfordEssex County Championships24 May 15
8002:17.2825WatfordWatford Open Graded Meeting8 Apr 15
8002:18.54AWatfordEastern Young Athletes' League10 May 15
8002:22.85AGraysEastern Young Athletes' League Plate Final6 Sep 15
15004:28.4349WatfordWatford Open Graded Meeting3 Jun 15
15004:31.702ChelmsfordEssex County Championships23 May 15
15004:32.684ChelmsfordEssex County Schools Championships13 Jun 15
15004:37.81AGraysEastern Young Athletes' League19 Apr 15
15004:38.03ACambridgeEastern Young Athletes' League14 Jun 15
15004:39.301h1ChelmsfordEssex County Schools Championships13 Jun 15
3.6KXC13:35238BlackburnEnglish Schools' Championships14 Mar 15
4.42KXC17:0840Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
4.5KXC17:36130BrightonSouth of England AA Championships24 Jan 15
4.5KXC18:38168Parliament HillECCA Saucony English National Championships21 Feb 15
4.5KXC20:29264BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun19:319BasildonBasildon parkrun # 457 Feb 15
ZXC15:3810HorseheathEssex League14 Nov 15
ZXC16:478WoodfordEssex County Championships3 Jan 15
ZXC17:496ColchesterEssex Schools' Championships17 Jan 15
ZXC17:5213One Tree HillEssex League10 Oct 15
ZXCL12:0217L37SouthendEssex County Relay Championships26 Sep 15
2014 U15 Thurrock
EventPerfPosVenueMeetingDate
8002:23.25ACambridgeEastern Young Athletes' League13 Jul 14
8002:26.415AHendonEastern Young Athletes' League15 Jun 14
8002:27.13HornchurchHavering Spring Warm Up Meeting30 Mar 14
8002:27.13APeterboroughEastern Young Athletes' League3 Aug 14
8002:30.92BGraysEastern Young Athletes' League13 Apr 14
15004:49.88CambridgeEastern Counties Championships26 Jul 14
15004:58.446h2ChelmsfordEssex County Championships Day 118 May 14
15004:59.54AIpswichEastern Young Athletes' League11 May 14
3KXC12:00139BirminghamInter County Championships8 Mar 14
3KXC12:5249Parliament HillSouthern Championships25 Jan 14
5KMT19:27123BasildonCrown to Crown 5K26 Dec 14
ZXC11:183ChingfordEssex League8 Feb 14
ZXC12:484ColchesterEssex County Championships4 Jan 14
ZXC13:2438ChelmsfordEssex League15 Nov 14
ZXC13:2717BraintreeEssex League6 Dec 14
ZXC17:2737ThurrockEssex League18 Oct 14
ZXCL12:173L3HockleyEssex County Relay Championships27 Sep 14
2013 U13 Thurrock
EventPerfPosVenueMeetingDate
8002:26.454CambridgeEastern Counties Championships29 Jun 13
8002:26.7437WatfordWatford Open Graded Meeting7 Aug 13
8002:31.714h1ChelmsfordEssex County Championships25 May 13
8002:32.62ACambridgeEastern Young Athletes' League Plate Final8 Sep 13
8002:32.975h2ChelmsfordEssex Schools' Championships8 Jun 13
8002:35.33ABedfordEastern Young Athletes' League21 Jul 13
8002:42.64AGraysEastern Young Athletes' League14 Apr 13
15004:55.92ACambridgeEastern Young Athletes' League19 May 13
15005:06.63ASt. AlbansEastern Young Athletes' League7 Jul 13
15005:11.73ASouthendEastern Young Athletes' League4 Aug 13
ZXC11:1429BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC11:468ChelmsfordEssex League7 Dec 13
ZXC12:0817BraintreeEssex League19 Oct 13
ZXC15:005BasildonEssex League16 Nov 13
ZXCL11:095L3HockleyEssex County Relay Championships28 Sep 13
2012 U13 Thurrock
EventPerfPosVenueMeetingDate
8002:37.73AGraysEastern Young Athletes' League27 May 12
8002:41.96AChelmsfordEastern Young Athletes' League8 Jul 12
8002:44.62HornchurchHavering Mayesbrook Spring Warm-Up1 Apr 12
8002:45.55AWatfordEastern Young Athletes' League29 Apr 12
8002:46.94AWareEastern Young Athletes' League19 Aug 12
ZXC12:1623Notley ParkEssex League13 Oct 12
ZXC12:4922ChelmsfordEssex League17 Nov 12
ZXC13:0619ColchesterEssex League10 Nov 12
ZXC17:1820BasildonEssex League15 Dec 12
Total Performances: 150
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202019348
800U132012590
800U132013146
800U152015292
800U172016355
800U172017262
800U202018129
800ALL2018460
800ALL2019213
800U20201957
1500U13201390
1500U152014551
1500U15201595
1500U172016244
1500U172017309
1500U202018167
1500ALL2018687
1500ALL2019557
1500U202019132
3000ALL20181668
parkrunALL20193560
parkrunU202019372
parkrunU20AT1700