Emma Howe

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Club:West Cheshire/Leeds Beckett Uni
Gender:Female
Age Group:U20
County:Cheshire
Region:North West
Nation:England
Lead Coach:Mick Hill2019-
Previous Lead:David McKay-2019

About Login
3rd at the Commonwealth Youth Games 2017

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7511.65/11.611.6511.612.43/11.713.0
10015.64/13.6/15.4w13.614.113.914.014.714.215.64/14.9/15.4w
15021.64/20.721.64/20.7
20028.18/27.7/27.59w27.728.18/27.929.48/27.7/27.59w29.131.0
6002:20.62:20.62:42.5
8003:18.13:31.23:18.13:19.4
70HU13W13.815.213.8
HJ1.181.181.05
LJ3.563.563.17
EventPB20192018201720162015201420132012201120102009200820072006
SP4K9.249.248.85
SP3K9.908.979.909.378.26
SP2.72K7.257.256.19
DT1K23.1020.6123.1022.4621.0720.20
DT0.75K17.5217.5215.54
JT60045.2745.2744.8641.11
JT50051.8751.8750.3443.9843.0738.53
JT40031.0431.0423.9510.90
QuadU13W16241624
EventPB20192018201720162015201420132012201120102009200820072006
TriU13W201201178
parkrun30:2231:4630:2930:22

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 West Cheshire
EventPerfPosVenueMeetingDate
SP4K9.241ABlackpoolUK Youth Development U17/U20 League Division North West 230 Jun 19
DT1K20.613ABlackpoolUK Youth Development U17/U20 League Division North West 230 Jun 19
JT60045.271StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
JT60044.872BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
JT60044.751WarringtonCheshire County Championships12 May 19
JT60044.551ABlackpoolUK Youth Development U17/U20 League Division North West 230 Jun 19
JT60044.211AEllesmere PortUK Youth Development U17/U20 League Division North West 226 May 19
JT60043.801Leeds (BP)Leeds Varsity2 Oct 19
JT60043.648BirminghamBritish Championships25 Aug 19
JT60043.441AEllesmere PortNorth of England League Division 121 Jul 19
JT60043.151BangorMenai Open Meeting8 Sep 19
JT60042.501AWakefieldNorth of England League Division 110 Aug 19
JT60041.001ALeighUK Youth Development U17/U20 League Division North West 25 May 19
2018 U20 West Cheshire
EventPerfPosVenueMeetingDate
10013.61.15AEllesmere PortUK Youth Development U17/U20 League Division North West 127 May 18
10013.88ABebingtonUK Youth Development U17/U20 League Division North West 129 Apr 18
10013.90.07ALeighUK Youth Development U17/U20 League Division North West 11 Jul 18
SP4K8.853AEllesmere PortUK Youth Development U17/U20 League Division North West 127 May 18
SP4K8.534ALeighUK Youth Development U17/U20 League Division North West 11 Jul 18
SP4K8.413ABebingtonUK Youth Development U17/U20 League Division North West 129 Apr 18
SP4K8.184BPrestonNorth of England League Division 14 Aug 18
DT1K23.101ABebingtonUK Youth Development U17/U20 League Division North West 129 Apr 18
DT1K18.862ALeighUK Youth Development U17/U20 League Division North West 11 Jul 18
DT1K18.232AEllesmere PortUK Youth Development U17/U20 League Division North West 127 May 18
JT60044.863BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
JT60044.131ABebingtonUK Youth Development U17/U20 League Division North West 129 Apr 18
JT60043.341WiganWigan Harriers Spring Open8 Apr 18
JT60042.851APrestonNorth of England League Division 14 Aug 18
JT60042.031AEllesmere PortUK Youth Development U17/U20 League Division North West 127 May 18
JT60041.431ALeighUK Youth Development U17/U20 League Division North West 11 Jul 18
JT60039.131LiverpoolLiverpool Harriers Throws & Jumps Open8 Sep 18
JT50051.871MacclesfieldCheshire County Championships13 May 18
JT50047.781LiverpoolLiverpool Harriers Throws & Jumps Open14 Apr 18
JT50046.162LoughboroughUK Javelin Carnival Open28 May 18
JT50045.382BedfordEngland Athletics U20 / U23 Championships17 Jun 18
JT50043.141SportcityNorthern Athletics U20 / Senior Championships9 Jun 18
2017 U17 West Cheshire
EventPerfPosVenueMeetingDate
10014.15AWiganUK Youth Development U17/U20 League Division North West 130 Apr 17
10014.16ABoltonUK Youth Development U17/U20 League Division North West 125 Jun 17
SP3K8.971ABoltonUK Youth Development U17/U20 League Division North West 125 Jun 17
SP3K8.884AWiganUK Youth Development U17/U20 League Division North West 130 Apr 17
JT50050.341LoughboroughUK School Game1 Sep 17
JT50048.771BirminghamESAA English Schools' Championships8 Jul 17
JT50047.681BedfordEngland Athletics U20 / U23 Championships18 Jun 17
JT50047.191AEllesmere PortCheshire League7 May 17
JT50047.043Nassau, BAHCommonwealth Youth Games22 Jul 17
JT50046.521WarringtonCheshire County Championships14 May 17
JT50046.341MacclesfieldCheshire County Schools Championships10 Jun 17
JT50045.361BirminghamMason Trophy Inter Counties Schools' Championships17 Jun 17
JT50045.041AWiganUK Youth Development U17/U20 League Division North West 130 Apr 17
JT50044.671ABoltonUK Youth Development U17/U20 League Division North West 125 Jun 17
JT50044.161ALoughboroughUK Javelin Carnival29 May 17
JT50042.021WiganWigan Harriers Spring Open9 Apr 17
parkrun31:46207DelamereDelamere parkrun # 20011 Mar 17
2016 U17 West Cheshire
EventPerfPosVenueMeetingDate
10013.94AOldhamUK Youth Development U17/U20 League Division North West 226 Jun 16
10014.04AEllesmere PortUK Youth Development U17/U20 League Division North West 224 Jul 16
10014.32BBebingtonCheshire League10 Apr 16
20027.72BStretfordCheshire League4 Jun 16
20028.02BWrexhamCheshire League4 Sep 16
20028.72BBuryUK Youth Development U17/U20 League Division North West 21 May 16
20029.222WarringtonWarrington AC George Edwards Memorial Open - limited field events only3 Apr 16
8003:31.211CDWrexhamCheshire League4 Sep 16
SP3K9.902AEllesmere PortUK Youth Development U17/U20 League Division North West 224 Jul 16
SP3K9.831AStretfordCheshire League4 Jun 16
SP3K9.733AOldhamUK Youth Development U17/U20 League Division North West 226 Jun 16
SP3K9.403ABlackburnUK Youth Development U17/U20 League Division North West 229 May 16
SP3K9.301ABebingtonCheshire League10 Apr 16
DT1K22.461AWrexhamCheshire League4 Sep 16
JT60041.111ABlackburnNorth of England League Division 16 Aug 16
JT50043.983GatesheadESAA English Schools' Championships8 Jul 16
JT50041.512BirminghamMason Trophy Inter Counties Schools' Championships18 Jun 16
JT50041.401WarringtonCheshire County Schools Championships11 Jun 16
JT50040.981AOldhamUK Youth Development U17/U20 League Division North West 226 Jun 16
JT50039.972TelfordTelford Games Open10 Sep 16
JT50039.691AEllesmere PortUK Youth Development U17/U20 League Division North West 224 Jul 16
JT50039.211StretfordTrafford AC Grand Prix9 Aug 16
JT50038.801ABlackburnUK Youth Development U17/U20 League Division North West 229 May 16
JT50037.391MacclesfieldGreater Manchester & Cheshire County Championships15 May 16
JT50036.781ABuryUK Youth Development U17/U20 League Division North West 21 May 16
JT50034.973LiverpoolLiverpool Harriers Throws & Jumps Open9 Apr 16
parkrun30:29230DelamereDelamere parkrun # 19131 Dec 16
2015 U15 West Cheshire
EventPerfPosVenueMeetingDate
10014.03AConnah's QuayCheshire League10 May 15
20027.93AStretfordUK Youth Development U13/U15 League Division North West 130 May 15
20028.180.55CStretfordCheshire & Greater Manchester County Championships23 May 15
20028.53BStockportUK Youth Development U13/U15 League Division North West 12 May 15
20028.543Ch2StretfordCheshire & Greater Manchester County Championships23 May 15
20028.85AWiganUK Youth Development U13/U15 League Division North West 118 Jul 15
20029.04AEllesmere PortCheshire League6 Sep 15
SP3K9.3710BlackburnNorthern Athletics Inter Counties Championship22 Aug 15
SP3K9.191AWiganUK Youth Development U13/U15 League Division North West 118 Jul 15
SP3K8.601AEllesmere PortUK Youth Development U13/U15 League Division North West 121 Jun 15
SP3K8.361AConnah's QuayCheshire League10 May 15
SP3K8.353AStretfordUK Youth Development U13/U15 League Division North West 130 May 15
SP3K7.451BStockportUK Youth Development U13/U15 League Division North West 12 May 15
DT1K21.072AEllesmere PortUK Youth Development U13/U15 League Division North West 121 Jun 15
DT1K11.294BEllesmere PortCheshire League6 Sep 15
JT50043.071WarringtonCheshire County Schools Championships13 Jun 15
JT50040.681LiverpoolLiverpool Harriers Throws & Jumps Meeting11 Apr 15
JT50039.712GatesheadEnglish Schools' Championships10 Jul 15
JT50039.553BedfordEngland Athletics U15 / U17 & IPC Championships29 Aug 15
JT50038.981AStretfordUK Youth Development U13/U15 League Division North West 130 May 15
JT50037.881StretfordCheshire & Greater Manchester County Championships23 May 15
JT50037.731AEllesmere PortUK Youth Development U13/U15 League Division North West 121 Jun 15
JT50036.872BirminghamMason Trophy Inter Counties Schools' Championships20 Jun 15
JT50036.601StretfordTrafford AC Medal Open Meeting6 Apr 15
JT50036.131MiddlesbroughNorthern Athletics U15 / U17 Championships15 Aug 15
JT50034.901AWiganUK Youth Development U13/U15 League Division North West 118 Jul 15
JT50033.571AStockportUK Youth Development U13/U15 League Division North West 12 May 15
parkrun30:22185DelamereDelamere parkrun # 12025 Jul 15
2014 U15 West Cheshire
EventPerfPosVenueMeetingDate
10014.713WarringtonWarrington Terry Davies Memorial Open6 Apr 14
10014.91BCBuryCheshire League11 May 14
20027.59w4CMacclesfieldCheshire & Greater Manchester County Championships17 May 14
20027.71BCreweUK Youth Development U13/U15 League Division Northern West 119 Jul 14
20028.02BStretfordUK Youth Development U13/U15 League Division Northern West 122 Jun 14
20028.422StretfordTrafford AC Medal Meeting21 Apr 14
20028.43BEllesmere PortUK Youth Development U13/U15 League Division Northern West 13 May 14
20028.44AStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
20028.52BCreweCheshire League15 Jun 14
20029.24WarringtonWarrington Terry Davies Memorial Open24 Aug 14
20029.32BConnah's QuayCheshire League7 Sep 14
20029.481.13Connah's QuayDeeside Open Meeting13 Apr 14
SP3K8.262WarringtonWarrington Terry Davies Memorial Open24 Aug 14
SP3K7.802AStretfordUK Youth Development U13/U15 League Division Northern West 122 Jun 14
SP3K7.673ACreweUK Youth Development U13/U15 League Division Northern West 119 Jul 14
SP3K7.544AEllesmere PortUK Youth Development U13/U15 League Division Northern West 13 May 14
SP3K6.971BBuryCheshire League11 May 14
SP3K6.825AStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
SP3K6.702BStretfordUK Youth Development U13/U15 League Division Northern West 122 Jun 14
DT1K20.202AConnah's QuayCheshire League7 Sep 14
JT50038.531ACreweCheshire League15 Jun 14
JT50037.111MacclesfieldCheshire County Schools' Championships14 Jun 14
JT50037.091MacclesfieldCheshire & Greater Manchester County Championships17 May 14
JT50036.891AEllesmere PortUK Youth Development U13/U15 League Division Northern West 13 May 14
JT50036.391AStretfordUK Youth Development U13/U15 League Division Northern West 122 Jun 14
JT50036.003BirminghamMason Trophy Inter Counties Schools' Championships21 Jun 14
JT50035.743WiganNorthern Athletics U15 / U17 Championships16 Aug 14
JT50035.131AStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
JT50034.611StretfordTrafford AC Medal Meeting21 Apr 14
JT50034.1411BirminghamEnglish Schools Championships12 Jul 14
JT50033.618qABirminghamEnglish Schools Championships11 Jul 14
JT50032.801LiverpoolLiverpool Throws & Jumps Open13 Sep 14
JT50031.951WarringtonWarrington Terry Davies Memorial Open6 Apr 14
JT50031.691LiverpoolLiverpool Throws & Jumps Open12 Apr 14
JT50030.391ACreweUK Youth Development U13/U15 League Division Northern West 119 Jul 14
JT50030.323StretfordTrafford AC Medal Meeting30 Mar 14
2013 U13 West Cheshire
EventPerfPosVenueMeetingDate
7511.6521StretfordTrafford U15 Medal Meeting14 Apr 13
10014.22BColwyn BayCheshire League14 Jul 13
10014.2TMacclesfieldCheshire Junior Multi Event Championships15 Sep 13
10018.06BEllesmere PortCheshire League21 Apr 13
15020.72AWiganUK Youth Development U13/U15 League Division Northern West 113 Jul 13
15021.53AStretfordUK Youth Development U13/U15 League Division Northern West 11 Jun 13
15021.51ABlackburnUK Youth Development U13/U15 League Division Northern West 122 Jun 13
15021.642C h2StretfordCheshire & Manchester County Championships12 May 13
15022.2112StretfordTrafford U15 Medal Meeting1 Apr 13
15022.245CStretfordCheshire & Manchester County Championships12 May 13
20029.12AEllesmere PortCheshire League8 Sep 13
20030.04BStretfordCheshire League19 May 13
8003:18.115CDStretfordCheshire League19 May 13
70HU13W15.23BBlackburnUK Youth Development U13/U15 League Division Northern West 14 May 13
HJ1.18TMacclesfieldCheshire Junior Multi Event Championships15 Sep 13
HJ1.152AEllesmere PortCheshire League8 Sep 13
SP2.72K7.252AStretfordUK Youth Development U13/U15 League Division Northern West 11 Jun 13
SP2.72K7.092ABlackburnUK Youth Development U13/U15 League Division Northern West 122 Jun 13
SP2.72K6.952AStretfordCheshire League19 May 13
SP2.72K6.762AWiganUK Youth Development U13/U15 League Division Northern West 113 Jul 13
SP2.72K6.432ABlackburnUK Youth Development U13/U15 League Division Northern West 14 May 13
DT0.75K17.521StretfordCheshire & Manchester County Championships12 May 13
DT0.75K16.051AEllesmere PortCheshire League21 Apr 13
JT40031.042Connah's QuayWrexham AC Final Fling Open Meeting29 Sep 13
JT40030.77TMacclesfieldCheshire Junior Multi Event Championships15 Sep 13
JT40029.151Ellesmere PortMinors Inter County Merseyside v Cheshire8 Jul 13
JT40028.871WrexhamWrexham Open Meeting10 Aug 13
JT40028.781StretfordTrafford U15 Medal Meeting27 May 13
JT40028.041AColwyn BayCheshire League14 Jul 13
JT40027.871LitherlandSouthport Waterloo Open24 Aug 13
JT40027.461ABlackburnUK Youth Development U13/U15 League Division Northern West 122 Jun 13
JT40027.421StretfordTrafford U15 Medal Meeting14 Apr 13
JT40027.151StretfordTrafford U15 Medal Meeting11 Aug 13
JT40026.811AStretfordUK Youth Development U13/U15 League Division Northern West 11 Jun 13
JT40026.121CreweCheshire Minors County Track & Field Championship19 Jun 13
JT40025.671AWiganUK Youth Development U13/U15 League Division Northern West 113 Jul 13
JT40024.381StretfordCheshire & Manchester County Championships11 May 13
JT40023.611ABlackburnUK Youth Development U13/U15 League Division Northern West 14 May 13
JT40023.081StretfordTrafford U15 Medal Meeting1 Apr 13
JT40022.592SandyBiggleswade AC Throws Fest8 Aug 13
TriU13W2014MacclesfieldCheshire Junior Multi Event Championships15 Sep 13
2012 U13 West Cheshire
EventPerfPosVenueMeetingDate
7511.66BBebingtonMcCain Young Athletes' League Division Northern Premier 320 May 12
7511.66BSportcityMcCain Young Athletes' League Division Northern Premier 317 Jun 12
7511.95BBlackburnMcCain Young Athletes' League Division Northern Premier 36 May 12
10014.94CStretfordCheshire League8 Jul 12
10015.4w3.031Connah's QuayDeeside Open14 Apr 12
10015.645AConnah's QuayCheshire League21 Apr 12
20031.02CColwyn BayCheshire League2 Sep 12
20032.03BEllesmere PortCheshire League9 Jun 12
8003:19.4PMacclesfieldCheshire Junior Multi Events Championships9 Sep 12
70HU13W13.85BSportcityMcCain Young Athletes' League Division Northern Premier 317 Jun 12
70HU13W14.85BBebingtonMcCain Young Athletes' League Division Northern Premier 320 May 12
70HU13W14.93BBlackburnMcCain Young Athletes' League Division Northern Premier 36 May 12
70HU13W15.710WarringtonWarrington Open Meeting1 Apr 12
70HU13W15.7PMacclesfieldCheshire Junior Multi Events Championships9 Sep 12
HJ1.056WarringtonWarrington Open Meeting1 Apr 12
LJ3.56PMacclesfieldCheshire Junior Multi Events Championships9 Sep 12
LJ3.076AConnah's QuayCheshire League21 Apr 12
SP2.72K6.195ABebingtonMcCain Young Athletes' League Division Northern Premier 320 May 12
SP2.72K6.002BColwyn BayCheshire League2 Sep 12
SP2.72K5.796ABlackburnMcCain Young Athletes' League Division Northern Premier 36 May 12
SP2.72K5.674AEllesmere PortCheshire League9 Jun 12
SP2.72K5.485ASportcityMcCain Young Athletes' League Division Northern Premier 317 Jun 12
SP2.72K5.062Connah's QuayDeeside Open14 Apr 12
DT0.75K15.543WarringtonCheshire & Manchester County Championships13 May 12
DT0.75K13.992AConnah's QuayCheshire League21 Apr 12
JT40023.95PMacclesfieldCheshire Junior Multi Events Championships9 Sep 12
JT40020.822WarringtonCheshire & Manchester County Championships12 May 12
JT40018.331AStretfordCheshire League8 Jul 12
JT40017.303Connah's QuayDeeside Open14 Apr 12
JT40016.484WarringtonWarrington Open Meeting1 Apr 12
TriU13W17811MacclesfieldCheshire Junior Multi Events Championships9 Sep 12
2011 U11 West Cheshire
EventPerfPosVenueMeetingDate
7511.74ACreweCheshire League26 Jun 11
7511.91BAshton-under-LyneCheshire League31 Jul 11
7511.94BEllesmere PortCheshire League4 Sep 11
7512.03AStretfordCheshire League17 Apr 11
7512.43QSportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
6002:20.64CDEllesmere PortCheshire League4 Sep 11
6002:22.27QSportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
6002:26.98CDCreweCheshire League26 Jun 11
LJ3.17QSportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
LJ3.072nsStretfordCheshire League17 Apr 11
LJ2.955AAshton-under-LyneCheshire League31 Jul 11
JT40010.90QSportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
QuadU13W16244SportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
2010 U11 West Cheshire
EventPerfPosVenueMeetingDate
7513.09nsEllesmere PortCheshire League5 Sep 10
6002:42.511nsEllesmere PortCheshire League5 Sep 10
Total Performances: 230
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132013283
150U13201367
200U132012622
200U132013156
200U152014375
200U152015468
70HU13WU132012440
SP4KU202018157
SP4KALL2018417
SP4KU202019112
SP4KALL2019332
SP3KU152014409
SP3KU152015156
SP3KU172016189
SP3KU172017369
SP2.72KU132012500
SP2.72KU132013196
DT1KU152014247
DT1KU152015211
DT1KU172016198
DT1KU202018117
DT0.75KU132012236
DT0.75KU132013149
JT600ALL201637
JT600U1720162
JT600U2020183
JT600ALL201812
JT600U2020193
JT600ALL201912
JT600ALLAT79
JT600U17AT46
JT600U20AT38
JT500U1520146
JT500U1520153
JT500U1720166
JT500U1720171
JT500U20AT2
JT500U17AT6
JT500U15AT10
JT400U13201242
JT400U1320136