Athlete Profile

Frank Holmes

Club:	Cornwall AC
Gender:	Male
Age Group:	U20
County:	Cornwall
Region:	South West
Nation:	England

Lead Coach:

Unknown

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Best known performances

Event	PB	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
75	11.3								11.3
100	12.7					12.7	14.2	13.8
150	22.4								22.4
200	27.8						27.8	28.6
300	40.48/40.1			40.4		40.48/40.1
600	2:00.0								2:00.0
800	2:26.8					2:26.8	2:32.6
75HU13M	13.4						13.4
80HU15M	13.7					13.7
Event	PB	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
HJ	1.68			1.68		1.56	1.40	1.15
LJ	5.06					5.06	4.42	4.21	3.93
TJ	10.50					10.50
SP4K	8.44					8.44
SP3.25K	7.11						7.11
SP1K	8.16								8.16
PenU15M	2084					2084
PenU13M	1563						1563

Performances	Submit
2012 2013 2014 2015 2017

2017 U17 Cornwall AC
Event	Perf	Pos		Venue	Meeting	Date
300	40.4	4	A	Exeter	ESAA Cup Regional Final South West	6 Jun 17
HJ	1.68	1		Exeter	ESAA Cup Regional Final South West	6 Jun 17
2015 U15 Cornwall AC
Event	Perf	Pos		Venue	Meeting	Date
100	12.7	2		Carn Brea	Duchy Minors Open	12 Jul 15
300	40.1	1	A	Street	ESAA Cup Regional Final South West	17 Jun 15
300	40.48	5	1	Exeter	South West Inter County Championships	19 Jul 15
300	40.7	3		Carn Brea	Cornwall County Schools' Championships	13 Jun 15
300	41.6	2	h2	Carn Brea	Cornwall County Schools' Championships	13 Jun 15
800	2:26.8	P		Par	Cornwall Schools' Combined Events Championships	9 May 15
80HU15M	13.7	P		Par	Cornwall Schools' Combined Events Championships	9 May 15
HJ	1.56	1		Street	ESAA Cup Regional Final South West	17 Jun 15
HJ	1.55	P		Par	Cornwall Schools' Combined Events Championships	9 May 15
HJ	1.55	3		Exeter	South West Inter County Championships	19 Jul 15
HJ	NH	-		Carn Brea	Duchy Minors Open	12 Jul 15
LJ	5.06	P		Par	Cornwall Schools' Combined Events Championships	9 May 15
TJ	10.50	1		Carn Brea	Cornwall County Schools' Championships	13 Jun 15
SP4K	8.44	P		Par	Cornwall Schools' Combined Events Championships	9 May 15
PenU15M	2084	1		Par	Cornwall Schools' Combined Events Championships	9 May 15
2014 U13 Cornwall AC
Event	Perf	Pos		Venue	Meeting	Date
100	14.2	1		Carn Brea	Cornwall County Championships	24 May 14
200	27.8	1		Carn Brea	Duchy Minors Open	13 Jul 14
200	29.4	1		Carn Brea	Cornwall County Championships	24 May 14
800	2:32.6	P		Par	Cornwall Schools Combined Events Championships & Trials	17 May 14
75HU13M	13.4	1		Carn Brea	Duchy Minors Open	13 Jul 14
75HU13M	14.4	P		Par	Cornwall Schools Combined Events Championships & Trials	17 May 14
HJ	1.40	P		Par	Cornwall Schools Combined Events Championships & Trials	17 May 14
HJ	1.35	1		Carn Brea	Duchy Minors Open	13 Jul 14
LJ	4.42	P		Par	Cornwall Schools Combined Events Championships & Trials	17 May 14
LJ	4.41	1		Carn Brea	Cornwall County Championships	24 May 14
SP3.25K	7.11	P		Par	Cornwall Schools Combined Events Championships & Trials	17 May 14
PenU13M	1563	1		Par	Cornwall Schools Combined Events Championships & Trials	17 May 14
2013 U13 Cornwall AC
Event	Perf	Pos		Venue	Meeting	Date
100	13.8	2		Par	Cornwall County Championships	25 May 13
100	13.9	3	h1	Carn Brea	Duchy Open	14 Jul 13
100	13.9	2		Carn Brea	Duchy Open	14 Jul 13
100	14.4	4		Yeovil	South West League Division 1	12 May 13
100	14.4	1	h2	Par	Cornwall County Championships	25 May 13
100	14.6	2	2	Exeter	South West League Division 1	7 Jul 13
100	14.7	2		Carn Brea	Cornwall AC Warm Up Meeting	23 Apr 13
100	15.2	5	1	Carn Brea	South West League Division 1	21 Jul 13
200	28.6	2		Carn Brea	Duchy Open	14 Jul 13
200	29.1	2	h3	Par	Cornwall County Championships	25 May 13
200	29.1	2		Par	Cornwall County Championships	25 May 13
200	29.2	2	h1	Carn Brea	Duchy Open	14 Jul 13
200	29.3	8	1	Exeter	South West League Division 1	7 Jul 13
200	29.8	4		Yeovil	South West League Division 1	12 May 13
200	30.8	4	1	Carn Brea	South West League Division 1	21 Jul 13
HJ	1.15	3		Carn Brea	Cornwall AC Warm Up Meeting	23 Apr 13
LJ	4.21	3		Carn Brea	South West League Division 1	21 Jul 13
LJ	4.18	1		Par	Cornwall County Championships	25 May 13
LJ	4.14	1		Carn Brea	Duchy Open	14 Jul 13
LJ	4.07	4		Exeter	South West League Division 1	7 Jul 13
LJ	4.00	7		Yeovil	South West League Division 1	12 May 13
2012 U11 Cornwall AC
Event	Perf	Pos		Venue	Meeting	Date
75	11.3	2	h1	Braunton	North Devon Young Athlete's Meeting	1 Jul 12
75	11.3	1	h1	Carn Brea	Duchy Open	19 Aug 12
75	11.4	3		Carn Brea	Duchy Open	19 Aug 12
75	11.5	1		Carn Brea	Cornwall AC Warm Up Meeting	24 Apr 12
75	11.9	1		Par	Newquay & Par 5 Star Pentathlons	21 Jul 12
75	12.2	1		Par	Newquay & Par Warm Up Meeting	7 Apr 12
150	22.4	1	h1	Braunton	North Devon Young Athlete's Meeting	1 Jul 12
150	23.3	1		Carn Brea	Duchy Open	19 Aug 12
150	23.4	1	h1	Carn Brea	Duchy Open	19 Aug 12
150	23.5	1		Par	Newquay & Par Warm Up Meeting	7 Apr 12
600	2:00.0	2		Par	Newquay & Par 5 Star Pentathlons	21 Jul 12
600	2:08.0	6		Carn Brea	Cornwall AC Warm Up Meeting	24 Apr 12
600	2:16.4	4		Braunton	North Devon Young Athlete's Meeting	1 Jul 12
LJ	3.93	1		Par	Newquay & Par Warm Up Meeting	7 Apr 12
LJ	3.74	3		Carn Brea	Duchy Open	19 Aug 12
LJ	3.69	1		Carn Brea	Cornwall AC Warm Up Meeting	24 Apr 12
LJ	3.66	2		Par	Newquay & Par 5 Star Pentathlons	21 Jul 12
SP1K	8.16	1		Par	Newquay & Par 5 Star Pentathlons	21 Jul 12

Total Performances: 68

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
100	U13	2013	382
100	U13	2014	679
100	U15	2015	814
200	U13	2013	348
200	U13	2014	157
300	U15	2015	201
800	U13	2014	438
75HU13M	U13	2014	73
80HU15M	U15	2015	287
HJ	U13	2014	91
HJ	U15	2015	265
HJ	U17	2017	246
LJ	U13	2013	435
LJ	U13	2014	208
LJ	U15	2015	405
TJ	U15	2015	193
SP3.25K	U13	2014	335
PenU15M	U15	2015	89
PenU13M	U13	2014	9