Patrick Brown

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Club:Orion
Gender:Male
Age Group:V35
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10015.3615.36100
20030.4830.48200
40068.2068.20400
8002:11.812:21.892:13.592:11.812:18.30800
15004:30.54:34.54:30.54:36.051500
Mile4:47.214:47.214:48.115:00.11Mile
30009:25.5410:03.809:33.939:30.629:34.29:25.549:38.379:44.709:58.523000
500016:05.6516:42.3316:09.3216:05.6516:34.416:10.25000
1000034:38.335:58.2437:02.636:40.936:15.734:38.310000
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
400H89.50/80.789.501:45.091:46.180.7400H
2000SC8:44.288:44.282000SC
3000SC11:45.3211:45.3212:22.673000SC
PV1.851.601.851.851.00PV
LJ3.243.24LJ
1M4:434:474:454:434:474:521M
5K16:4118:4216:4817:1816:5516:51 17:2316:4116:5317:1818:015K
parkrun16:4617:5317:1917:0916:4916:5216:4617:0116:4817:1317:1918:40parkrun
5M27:2428:1927:4327:2527:2428:0929:1228:5131:045M
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10K34:1736:5435:2134:3534:4934:4434:1710K
10M61:3161:3110M
HM74:4276:1578:0474:4276:3475:5477:1379:3779:58HM
20M2:02:262:02:262:09:582:03:3820M
Mar2:48:502:51:412:51:002:48:503:08:173:07:48Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V35 East London/Orion
EventPerfPosVenueMeetingDate
8002:21.894AFinsbury ParkSouthern Athletics League - North East London14 Aug 21
300010:03.803AMile EndSouthern Athletics League - North East London11 Jul 21
300010:08.762ChelmsfordEssex County Championships31 Jul 21
500016:42.3381BromleyLondon Hurdles & Middle Distance Open Meeting22 May 21
500017:26.0314Lee ValleySouthern Athletics League - North East London20 Jun 21
500017:31.55Lee Valley5000m Fest16 Jun 21
500017:52.994AFinsbury ParkSouthern Athletics League - North East London14 Aug 21
1000035:58.2451WalthamstowFASTFriday 10000m inc. England Athletics Championships9 Jul 21
400H89.501BMile EndSouthern Athletics League - North East London11 Jul 21
2000SC8:44.282ChelmsfordEssex County Championships1 Aug 21
3000SC11:45.322AMile EndSouthern Athletics League - North East London11 Jul 21
PV1.603AMile EndSouthern Athletics League - North East London11 Jul 21
PV1.205Lee ValleySouthern Athletics League - North East London20 Jun 21
LJ3.242BFinsbury ParkSouthern Athletics League - North East London14 Aug 21
LJ2.962BMile EndSouthern Athletics League - North East London11 Jul 21
4.3KXCL16:3312L1Weald Country ParkEssex County Relay Championships2 Oct 21
5K18:4256Lee ValleyChingford League20 Oct 21
5KNAD17:45c34Hog HillChingford League 5K5 Apr 21
parkrun17:5331ThetfordThetford parkrun # 38728 Aug 21
parkrun18:122WalthamstowWalthamstow parkrun # 3752 Oct 21
parkrun18:1711WalthamstowWalthamstow parkrun # 37425 Sep 21
parkrun18:1811WalthamstowWalthamstow parkrun # 3714 Sep 21
parkrun18:3211WalthamstowWalthamstow parkrun # 36814 Aug 21
parkrun19:2241WalthamstowWalthamstow parkrun # 37716 Oct 21
parkrun19:3831Queen ElizabethQueen Elizabeth parkrun # 3657 Aug 21
parkrun19:4141WalthamstowWalthamstow parkrun # 36631 Jul 21
parkrun19:513BrentwoodBrentwood parkrun # 25624 Jul 21
5MMT29:28c7DagenhamDagenham 88 Runners 5 - Elvis #12 Jun 21
5MMT30:56c7Epping ForestOrion Harriers Forest 517 Jul 21
5MMT31:0812Epping ForestOrion Harriers ForestĀ 521 Aug 21
10K36:54c16StratfordQueen Elizabeth Olympic Park 10K1 May 21
2020 SEN East London/Orion
EventPerfPosVenueMeetingDate
2MXCL11:302L3Wanstead FlatsChingford League Relays7 Mar 20
5KNAD18:2035Hog HillChingford League 5K6 Dec 20
parkrun17:195Sheffield HallamSheffield Hallam parkrun # 4728 Feb 20
parkrun18:2511Wanstead FlatsWanstead Flats parkrun # 4624 Jan 20
parkrun18:4441Wanstead FlatsWanstead Flats parkrun # 4611 Jan 20
parkrun18:5251ValentinesValentines parkrun # 4681 Jan 20
parkrun19:2611WalthamstowWalthamstow parkrun # 36115 Feb 20
parkrun19:4111WalthamstowWalthamstow parkrun # 35825 Jan 20
parkrun19:4211WalthamstowWalthamstow parkrun # 36229 Feb 20
parkrun19:5611WalthamstowWalthamstow parkrun # 35718 Jan 20
5M28:1922Victoria ParkChingford League1 Feb 20
10K35:2135:244London Olympic ParkRoyal Parks Winter 10K Series26 Jan 20
10K35:43c8Waltham CrossLee Valley Run Fest 10K27 Sep 20
15MMT1:42:131:42:1312BenfleetBenfleet 1519 Jan 20
20M2:02:2641RochfordEssex 20 (Inc Essex Championships)1 Mar 20
2019 SEN East London/Orion
EventPerfPosVenueMeetingDate
10015.36-1.34BPeterboroughSouthern Athletics League Division 3N15 Jun 19
8002:13.592APeterboroughSouthern Athletics League Division 3N15 Jun 19
15004:34.52BWalthamstowSouthern Athletics League Division 3N13 Jul 19
15004:37.272BPeterboroughSouthern Athletics League Division 3N15 Jun 19
30009:33.935ALittle MarlowSouthern Athletics League Division 3N19 May 19
500016:09.323BPerivaleSouthern Athletics League Division 3N13 Apr 19
500016:10.8151BraintreeEssex 5000m Championships12 Jun 19
500016:40.31257Finsbury ParkLondon Finsbury Park Open 5000m28 Jun 19
500016:47.792BParliament HillSouthern Athletics League Division 3N17 Aug 19
1000037:02.619ABraintreeEssex County 10,000m Championships10 Jul 19
400H1:45.094BPerivaleSouthern Athletics League Division 3N13 Apr 19
400H1:50.462BLittle MarlowSouthern Athletics League Division 3N19 May 19
PV1.854BLittle MarlowSouthern Athletics League Division 3N19 May 19
PV1.602BPeterboroughSouthern Athletics League Division 3N15 Jun 19
PV1.603AParliament HillSouthern Athletics League Division 3N17 Aug 19
3KXCL11:332L3Wanstead FlatsChingford League Relays9 Mar 19
5K16:4815London Hyde ParkHarbour Club Last Friday of the Month 5K25 Oct 19
5K16:508Lee ValleyChingford League11 Dec 19
5K17:2817:2913LondonEast End Road Runners Olympic Park ELVIS 5K18 Jun 19
parkrun17:0921WalthamstowWalthamstow parkrun # 32425 May 19
parkrun17:1331Roding ValleyRoding Valley parkrun # 1387 Sep 19
parkrun17:182WalthamstowWalthamstow parkrun # 3176 Apr 19
parkrun17:233DartfordDartford parkrun # 25819 Oct 19
parkrun17:2411Canons ParkCanons Park parkrun # 15331 Aug 19
parkrun17:3011WalthamstowWalthamstow parkrun # 34412 Oct 19
parkrun17:322WalthamstowWalthamstow parkrun # 31630 Mar 19
parkrun17:3311WalthamstowWalthamstow parkrun # 32318 May 19
parkrun17:3511WalthamstowWalthamstow parkrun # 30512 Jan 19
parkrun17:3811WalthamstowWalthamstow parkrun # 33220 Jul 19
parkrun17:3911WalthamstowWalthamstow parkrun # 33113 Jul 19
parkrun17:4011Sheffield CastleSheffield Castle parkrun # 32223 Nov 19
parkrun17:4511WalthamstowWalthamstow parkrun # 31123 Feb 19
parkrun17:4711HillsboroughHillsborough parkrun # 3346 Jul 19
parkrun17:4711AldenhamAldenham parkrun # 22221 Sep 19
parkrun17:4811WalthamstowWalthamstow parkrun # 32211 May 19
parkrun17:5311WalthamstowWalthamstow parkrun # 32027 Apr 19
parkrun17:5511WalthamstowWalthamstow parkrun # 3268 Jun 19
parkrun17:5721Wanstead FlatsWanstead Flats parkrun # 45925 Dec 19
parkrun17:5811WalthamstowWalthamstow parkrun # 34228 Sep 19
parkrun17:5911Brandon Country ParkBrandon Country Park parkrun # 3281 Jun 19
parkrun18:0311WalthamstowWalthamstow parkrun # 32929 Jun 19
parkrun18:0441Northala FieldsNorthala Fields parkrun # 2785 Oct 19
parkrun18:054Wanstead FlatsWanstead Flats parkrun # 4081 Jan 19
parkrun18:0511WalthamstowWalthamstow parkrun # 35130 Nov 19
parkrun18:0611WalthamstowWalthamstow parkrun # 30726 Jan 19
parkrun18:0611HillsboroughHillsborough parkrun # 3139 Feb 19
parkrun18:0711WalthamstowWalthamstow parkrun # 34014 Sep 19
parkrun18:0841WalthamstowWalthamstow parkrun # 31523 Mar 19
parkrun18:0911WalthamstowWalthamstow parkrun # 3045 Jan 19
parkrun18:0911WalthamstowWalthamstow parkrun # 3122 Mar 19
parkrun18:137ValentinesValentines parkrun # 4151 Jan 19
parkrun18:1411WalthamstowWalthamstow parkrun # 3082 Feb 19
parkrun18:1611TringTring parkrun # 26224 Aug 19
parkrun18:1711WalthamstowWalthamstow parkrun # 3489 Nov 19
parkrun18:1811WalthamstowWalthamstow parkrun # 3527 Dec 19
parkrun18:1911WalthamstowWalthamstow parkrun # 3472 Nov 19
parkrun18:2421WalthamstowWalthamstow parkrun # 33510 Aug 19
parkrun18:2511WalthamstowWalthamstow parkrun # 31016 Feb 19
parkrun18:2611WalthamstowWalthamstow parkrun # 35314 Dec 19
parkrun18:4521CirencesterCirencester parkrun # 9721 Dec 19
parkrun18:4911WalthamstowWalthamstow parkrun # 34916 Nov 19
parkrun18:5611WalthamstowWalthamstow parkrun # 33327 Jul 19
parkrun19:4821WalthamstowWalthamstow parkrun # 35428 Dec 19
5M27:4327:4613BraintreeBraintree 531 Mar 19
5M27:5913Victoria ParkChingford League 516 Feb 19
5MMT29:2510RomfordHavering 90 Joggers Midweek ELVIS 54 Jun 19
5MMT29:308DagenhamDagenham Runners ELVIS 529 May 19
10K34:3534:381London Regent's ParkRoyal Parks Winter 10K Series8 Dec 19
10K35:1535:1517SouthendSouthend 10K Classic6 Oct 19
10KMT37:4237:423Burgess HillMid Sussex Burgess Hill Mile / 10K6 May 19
10.5KXC40:5056Parliament HillLondon Championships16 Nov 19
10M61:3161:3335StebbingStebbing 1010 Nov 19
10MMT59:3659:3611East GrinsteadMid Sussex East Grinstead 10 & Mile4 May 19
10MMT60:0060:001Haywards HeathMid Sussex Haywards Heath 10 & Mile5 May 19
HM76:1576:1714PlesheyPleshey & Essex Half Marathon15 Sep 19
HM83:2383:239FolkestoneFolkestone Rotary Half Marathon29 Sep 19
20M2:09:5861RochfordEssex 20 (Inc Essex Championships)3 Mar 19
Mar2:51:412:51:416HalsteadHalstead & Essex Marathon12 May 19
2018 SEN East London/Orion
EventPerfPosVenueMeetingDate
Mile4:47.2179Olympic ParkSoar Summer Mile27 Jul 18
5K17:1817:195IlfordValentines Park ELVIS 5K30 Sep 18
5K18:1524BarkingBarking Road Runners BH ELVIS 5K27 Aug 18
5KNAD17:377Hog HillChingford League 5K6 Nov 18
parkrun16:4931Hackney MarshesHackney Marshes parkrun # 44322 Dec 18
parkrun17:273Wanstead FlatsWanstead Flats parkrun # 40625 Dec 18
parkrun17:2911Kingsbury WaterKingsbury Water parkrun # 2584 Aug 18
parkrun17:3211WalthamstowWalthamstow parkrun # 2953 Nov 18
parkrun17:3911WalthamstowWalthamstow parkrun # 27730 Jun 18
parkrun17:4011WalthamstowWalthamstow parkrun # 29824 Nov 18
parkrun17:443WalthamstowWalthamstow parkrun # 28922 Sep 18
parkrun17:4511WalthamstowWalthamstow parkrun # 29427 Oct 18
parkrun17:463Wanstead FlatsWanstead Flats parkrun # 38321 Jul 18
parkrun17:4721WalthamstowWalthamstow parkrun # 26828 Apr 18
parkrun17:4811WalthamstowWalthamstow parkrun # 29610 Nov 18
parkrun17:4911WalthamstowWalthamstow parkrun # 27012 May 18
parkrun17:512WalthamstowWalthamstow parkrun # 29213 Oct 18
parkrun17:5511WalthamstowWalthamstow parkrun # 2787 Jul 18
parkrun17:5511WalthamstowWalthamstow parkrun # 28311 Aug 18
parkrun17:562WalthamstowWalthamstow parkrun # 29029 Sep 18
parkrun17:5711WalthamstowWalthamstow parkrun # 26721 Apr 18
parkrun17:5711WalthamstowWalthamstow parkrun # 30115 Dec 18
parkrun17:5941Wanstead FlatsWanstead Flats parkrun # 3946 Oct 18
parkrun18:0111WalthamstowWalthamstow parkrun # 2695 May 18
parkrun18:0211WalthamstowWalthamstow parkrun # 27914 Jul 18
parkrun18:0321Wanstead FlatsWanstead Flats parkrun # 38825 Aug 18
parkrun18:0411WalthamstowWalthamstow parkrun # 3008 Dec 18
parkrun18:052Wanstead FlatsWanstead Flats parkrun # 40017 Nov 18
parkrun18:0611Wanstead FlatsWanstead Flats parkrun # 36010 Feb 18
parkrun18:0811WalthamstowWalthamstow parkrun # 26024 Feb 18
parkrun18:0921PontypoolPontypool parkrun # 24018 Aug 18
parkrun18:1011WalthamstowWalthamstow parkrun # 2991 Dec 18
parkrun18:113WalthamstowWalthamstow parkrun # 28815 Sep 18
parkrun18:1511Brandon Country ParkBrandon Country Park parkrun # 2752 Jun 18
parkrun18:2121WalthamstowWalthamstow parkrun # 27226 May 18
parkrun18:3111WalthamstowWalthamstow parkrun # 25917 Feb 18
parkrun18:3211WalthamstowWalthamstow parkrun # 26324 Mar 18
parkrun18:323Wanstead FlatsWanstead Flats parkrun # 38428 Jul 18
parkrun18:333Wanstead FlatsWanstead Flats parkrun # 37816 Jun 18
parkrun18:3411WalthamstowWalthamstow parkrun # 2573 Feb 18
parkrun18:3511WalthamstowWalthamstow parkrun # 25627 Jan 18
parkrun18:5811WalthamstowWalthamstow parkrun # 25520 Jan 18
parkrun18:5911WalthamstowWalthamstow parkrun # 2657 Apr 18
parkrun19:4111WalthamstowWalthamstow parkrun # 30329 Dec 18
parkrun19:5831Lyme ParkLyme Park parkrun # 21619 May 18
7.8KXC27:4615Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
HM78:0478:0613ChertseyThorpe Park Half Marathon25 Feb 18
HM85:1785:2140PlesheyPleshey & Essex Half Marathon16 Sep 18
HM84:1685:5977LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
15MXC1:57:5956ChingfordOrion 1524 Mar 18
ZXC29:175Jubilee ParkChingford League20 Oct 18
2017 SEN East London/Orion
EventPerfPosVenueMeetingDate
30009:30.622WoodfordWoodford Green Open1 Apr 17
30009:40.45i3CLee ValleySoar Open1 Feb 17
30009:47.373WoodfordWoodford Green Open2 May 17
500016:05.654ChelmsfordEssex County Championships14 May 17
500016:27.35BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
500016:31.11BWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
500016:33.91BSt AlbansSweatshop Southern Athletics League Division 3N17 Jun 17
1000036:40.914BraintreeEssex 10000m Championships12 Jul 17
400H1:46.12nsWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
PV1.853BMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
PV1.404BSt AlbansSweatshop Southern Athletics League Division 3N17 Jun 17
PV1.205BWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
1M4:474:4919AdM 1LondonVitality Westminster Mile28 May 17
5K16:556BarkingBarking Road Runners BH ELVIS 5K28 Aug 17
5K17:2617:274IlfordValentines Park ELVIS 5K24 Sep 17
5KL16:432L2HarwichEssex Relay Championships18 Mar 17
parkrun16:5211Wanstead FlatsWanstead Flats parkrun # 32310 Jun 17
parkrun16:5411Wanstead FlatsWanstead Flats parkrun # 33029 Jul 17
parkrun17:0711Wanstead FlatsWanstead Flats parkrun # 32815 Jul 17
parkrun17:0811ThetfordThetford parkrun # 2323 Jun 17
parkrun17:1111ReadingReading parkrun # 4132 Dec 17
parkrun17:1251Sheffield HallamSheffield Hallam parkrun # 3284 Feb 17
parkrun17:146Bushy ParkBushy Park parkrun # 6962 Sep 17
parkrun17:1921Wanstead FlatsWanstead Flats parkrun # 30825 Feb 17
parkrun17:1911WalthamstowWalthamstow parkrun # 24725 Nov 17
parkrun17:202Wanstead FlatsWanstead Flats parkrun # 32922 Jul 17
parkrun17:2121Hackney MarshesHackney Marshes parkrun # 34528 Jan 17
parkrun17:2111Wanstead FlatsWanstead Flats parkrun # 34511 Nov 17
parkrun17:2421Wanstead FlatsWanstead Flats parkrun # 3094 Mar 17
parkrun17:2411WalthamstowWalthamstow parkrun # 25123 Dec 17
parkrun17:2711WalthamstowWalthamstow parkrun # 24618 Nov 17
parkrun17:345Mile EndMile End parkrun # 29630 Sep 17
parkrun17:4311WalthamstowWalthamstow parkrun # 24328 Oct 17
parkrun17:4421HillsboroughHillsborough parkrun # 2457 Oct 17
parkrun17:4511WalthamstowWalthamstow parkrun # 2298 Jul 17
parkrun17:512Hackney MarshesHackney Marshes parkrun # 3411 Jan 17
parkrun18:0011WalthamstowWalthamstow parkrun # 23526 Aug 17
parkrun18:1011WalthamstowWalthamstow parkrun # 2037 Jan 17
parkrun18:1311Wanstead FlatsWanstead Flats parkrun # 3001 Jan 17
parkrun18:1711WalthamstowWalthamstow parkrun # 2281 Jul 17
parkrun18:4311WalthamstowWalthamstow parkrun # 25230 Dec 17
parkrun18:556Bryn BachBryn Bach parkrun # 25319 Aug 17
5M27:259BraintreeBraintree 52 Apr 17
5M27:3227:355RomfordHavering 90 Joggers Midweek 56 Jun 17
5MMT28:405ChingfordOrion Harriers Forest 55 Aug 17
5MMT29:026RomfordDagenham 88 Runners 517 May 17
10K34:4934:5010BlackmoreBrentwood 10K (Inc Essex Championships)2 Jul 17
10K34:5734:5812London Victoria ParkPride Run 10K12 Aug 17
10KMT36:1918Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
7.5MXC50:516ChingfordBlackheath & Bromley v Orion Mob Match18 Nov 17
15KXC59:57328Parliament HillSouth of England AA Championships28 Jan 17
HM74:4274:4510ChertseyThorpe Park Half Marathon26 Feb 17
ZXC29:447Hackney MarshesChingford League21 Oct 17
ZXC42:5539WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 SEN East London/Orion
EventPerfPosVenueMeetingDate
8002:11.8144WoodfordWoodford Green Open7 Jun 16
15004:30.522WoodfordWoodford Green Open19 Jul 16
Mile4:48.1133WoodfordWoodford Green Open30 Aug 16
30009:34.21nsMile EndSweatshop Southern Athletics League Division 3N22 May 16
30009:56.884WoodfordWoodford Green Open7 Jun 16
30009:59.792WoodfordWoodford Green Open30 Aug 16
500016:34.42ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
1000036:15.710BraintreeEssex 10000m Championships20 Jul 16
400H80.73BBraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
3000SC12:22.673ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
PV1.004BLee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
1M4:454:4816AdM 1LondonVitality Westminster Mile29 May 16
1M4:5033W1LondonCity of London Mile19 Jun 16
5K16:51 8BarkingBarking Road Runners BH ELVIS 5K29 Aug 16
5K16:5617:002LondonOlympic Park ELVIS 5K21 Jun 16
5K16:5517:006IlfordValentines Park ELVIS 5K25 Sep 16
parkrun16:4621Wanstead FlatsWanstead Flats parkrun # 2851 Oct 16
parkrun16:5711Wanstead FlatsWanstead Flats parkrun # 2943 Dec 16
parkrun17:0231Wanstead FlatsWanstead Flats parkrun # 2868 Oct 16
parkrun17:0311Wanstead FlatsWanstead Flats parkrun # 28027 Aug 16
parkrun17:1411Wanstead FlatsWanstead Flats parkrun # 26621 May 16
parkrun17:1511Wanstead FlatsWanstead Flats parkrun # 26330 Apr 16
parkrun17:2011Wanstead FlatsWanstead Flats parkrun # 2684 Jun 16
parkrun17:2811Wanstead FlatsWanstead Flats parkrun # 26728 May 16
parkrun17:2921Wanstead FlatsWanstead Flats parkrun # 29931 Dec 16
parkrun17:353Wanstead FlatsWanstead Flats parkrun # 27416 Jul 16
parkrun17:3911Wanstead FlatsWanstead Flats parkrun # 26223 Apr 16
parkrun17:5131ReadingReading parkrun # 33611 Jun 16
parkrun17:5211WalthamstowWalthamstow parkrun # 18924 Sep 16
parkrun17:5411Wanstead FlatsWanstead Flats parkrun # 25612 Mar 16
parkrun18:0011Wanstead FlatsWanstead Flats parkrun # 2516 Feb 16
parkrun18:1431Wanstead FlatsWanstead Flats parkrun # 25213 Feb 16
parkrun18:2321Wanstead FlatsWanstead Flats parkrun # 2555 Mar 16
parkrun18:4411WalthamstowWalthamstow parkrun # 16616 Apr 16
parkrun19:1321Wanstead FlatsWanstead Flats parkrun # 2462 Jan 16
parkrun19:3521ValentinesValentines parkrun # 2561 Jan 16
parkrun19:533WalthamstowWalthamstow parkrun # 18130 Jul 16
parkrun21:049Wanstead FlatsWanstead Flats parkrun # 2451 Jan 16
parkrun21:547WalthamstowWalthamstow parkrun # 19612 Nov 16
parkrun22:068WalthamstowWalthamstow parkrun # 19826 Nov 16
5MMT29:152ChingfordOrion Harriers ELVIS Forest 56 Aug 16
5MMT29:282ChingfordOrion Harriers Forest 52 Jul 16
5MMT29:295Chigwell RowNewman Hilly 513 Jul 16
5MMT30:013DagenhamDagenham Runners ELVIS 518 May 16
10K34:4434:4616Tallinn, ESTSEB Tallinn 10K10 Sep 16
10K34:4834:493London Victoria ParkPride Run 10K13 Aug 16
10K34:5634:575Riga, LATLattelecom Riga 10K15 May 16
10KMT37:4137:432Burgess HillMid Sussex Burgess Hill 10K2 May 16
15KXC62:35311Parliament HillSouth of England Championships30 Jan 16
HM76:3476:3610PlesheyPleshey & Essex Half Marathon2 Oct 16
HM82:461IlfordTwilight Half Marathon30 Jul 16
ZXC35:1346Parliament HillLondon Championships19 Nov 16
ZXCL11:525L3Wanstead FlatsChingford League Relays5 Mar 16
2015 SEN East London/Orion
EventPerfPosVenueMeetingDate
30009:25.5462WoodfordWoodford Green Open9 Jun 15
30009:32.243WoodfordWoodford Green Open18 Apr 15
30009:38.361WoodfordWoodford Green Open7 Jul 15
30009:40.84i61Lee ValleyVivo Bare Foot Open 3000m & Dream Mile4 Feb 15
500016:10.27WalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
1M4:434:447AdMLondonBupa Westminster Mile24 May 15
1M4:4942LondonCity of London Mile14 Jun 15
5K17:2313IlfordValentines Park 5K27 Sep 15
5KMT17:093LeytonEton Manor AC ELVIS 5K16 Jun 15
parkrun17:0111Wanstead FlatsWanstead Flats parkrun # 2248 Aug 15
parkrun17:1221Hackney MarshesHackney Marshes parkrun # 2397 Feb 15
parkrun17:1211Wanstead FlatsWanstead Flats parkrun # 21216 May 15
parkrun17:1811Hackney MarshesHackney Marshes parkrun # 23831 Jan 15
parkrun17:3121Wanstead FlatsWanstead Flats parkrun # 23310 Oct 15
parkrun17:3521Mile EndMile End parkrun # 16925 Apr 15
parkrun17:4021Wanstead FlatsWanstead Flats parkrun # 22011 Jul 15
parkrun17:4931ValentinesValentines parkrun # 2031 Jan 15
parkrun17:492Wanstead FlatsWanstead Flats parkrun # 22622 Aug 15
parkrun18:0911Wanstead FlatsWanstead Flats parkrun # 1921 Jan 15
parkrun18:2331Wanstead FlatsWanstead Flats parkrun # 23019 Sep 15
parkrun18:388Wanstead FlatsWanstead Flats parkrun # 22118 Jul 15
parkrun18:4341WalthamstowWalthamstow parkrun # 1134 Apr 15
parkrun18:4311WalthamstowWalthamstow parkrun # 13826 Sep 15
parkrun18:5911WalthamstowWalthamstow parkrun # 10828 Feb 15
parkrun19:0431Wanstead FlatsWanstead Flats parkrun # 24212 Dec 15
parkrun19:1811TewkesburyTewkesbury parkrun # 929 Aug 15
parkrun19:4211WalthamstowWalthamstow parkrun # 1003 Jan 15
parkrun19:434WalthamstowWalthamstow parkrun # 12527 Jun 15
parkrun20:1011WalthamstowWalthamstow parkrun # 10110 Jan 15
parkrun22:039WalthamstowWalthamstow parkrun # 11411 Apr 15
4.8545M27:0116London Victoria ParkChingford League 514 Feb 15
5M27:243RomfordHavering 90 Joggers Midweek 512 May 15
5MMT28:292ChingfordOrion Harriers Forest 51 Aug 15
5MMT28:373ChingfordOrion Harriers Forest 56 Jun 15
5MMT29:005Chigwell RowNewman Hilly 515 Jul 15
5MMT29:292ChingfordOrion Harriers Forest 54 Jul 15
10K34:1734:187London Victoria ParkPride Run 10K15 Aug 15
10K36:2236:2325Talinn, ESTSEB Talinn 10K13 Sep 15
10KMT36:003WembleyRun Wembley 10K17 May 15
15KXC58:44164BrightonSouth of England AA Championships24 Jan 15
HM75:5475:555Woodford GreenRoding Valley Half Marathon8 Mar 15
HM78:5278:533SwindonSwindon Half Marathon11 Oct 15
HM79:461IlfordThe Twilight Ultra Run Half Marathon25 Jul 15
HM80:4980:503CliftonvilleKent Coastal Half Marathon6 Sep 15
ZXC38:0156Parliament HillLondon Championships14 Nov 15
ZXCL10:412L4Wanstead FlatsChingford League Relays7 Mar 15
2014 SEN East London/Orion
EventPerfPosVenueMeetingDate
30009:38.374WoodfordWoodford Green Open5 Apr 14
1000034:38.310AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m27 Jun 14
1M4:474:4813AdMLondonBupa Westminster Mile24 May 14
5K16:415BarkingBarking Road Runners BH 5K25 Aug 14
5K17:067IlfordValentines Park 5K28 Sep 14
5KMT16:517LeytonEton Manor AC ELVIS 5K17 Jun 14
5KXCL16:3512L3Wormwood ScrubsSEAA Relay Championships18 Oct 14
parkrun16:4831Hackney MarshesHackney Marshes parkrun # 1891 Mar 14
parkrun16:512Hackney MarshesHackney Marshes parkrun # 19329 Mar 14
parkrun16:5121Hackney MarshesHackney Marshes parkrun # 20231 May 14
parkrun16:5611Hackney MarshesHackney Marshes parkrun # 18822 Feb 14
parkrun16:5921BarkingBarking parkrun # 10916 Aug 14
parkrun17:1631Wanstead FlatsWanstead Flats parkrun # 1756 Sep 14
parkrun17:477Hackney MarshesHackney Marshes parkrun # 19910 May 14
parkrun17:5221WalthamstowWalthamstow parkrun # 7619 Jul 14
parkrun17:5311WalthamstowWalthamstow parkrun # 8811 Oct 14
parkrun17:5711GladstoneGladstone parkrun # 9826 Apr 14
parkrun17:5861Wanstead FlatsWanstead Flats parkrun # 15917 May 14
parkrun17:5921GladstoneGladstone parkrun # 12318 Oct 14
parkrun18:0211WalthamstowWalthamstow parkrun # 9422 Nov 14
parkrun18:1121WalthamstowWalthamstow parkrun # 7114 Jun 14
parkrun18:2211WalthamstowWalthamstow parkrun # 911 Nov 14
parkrun18:2511GladstoneGladstone parkrun # 10912 Jul 14
parkrun18:2811WalthamstowWalthamstow parkrun # 928 Nov 14
parkrun18:2911WalthamstowWalthamstow parkrun # 9529 Nov 14
parkrun18:3021WalthamstowWalthamstow parkrun # 6212 Apr 14
parkrun18:3211WalthamstowWalthamstow parkrun # 578 Mar 14
parkrun18:4211WalthamstowWalthamstow parkrun # 7328 Jun 14
parkrun18:4411WalthamstowWalthamstow parkrun # 874 Oct 14
parkrun18:4511WalthamstowWalthamstow parkrun # 966 Dec 14
parkrun18:4711WalthamstowWalthamstow parkrun # 8520 Sep 14
parkrun18:5211Wanstead FlatsWanstead Flats parkrun # 1458 Feb 14
parkrun18:5511WalthamstowWalthamstow parkrun # 653 May 14
parkrun19:2721WalthamstowWalthamstow parkrun # 5218 Jan 14
parkrun20:3711WalthamstowWalthamstow parkrun # 504 Jan 14
parkrun21:055WalthamstowWalthamstow parkrun # 8123 Aug 14
parkrun21:0741WalthamstowWalthamstow parkrun # 7726 Jul 14
parkrun22:0241WalthamstowWalthamstow parkrun # 5325 Jan 14
parkrun22:0951WalthamstowWalthamstow parkrun # 8230 Aug 14
5M28:098RomfordHavering 90 Joggers Midweek 510 Jun 14
5MNAD27:027London Victoria ParkChingford League15 Feb 14
5MMT29:064ChingfordOrion Harriers Forest 52 Aug 14
5MMT29:083ChingfordOrion Harriers Forest 57 Jun 14
5MMT30:1611Chigwell RowNewman Hilly 516 Jul 14
5MMT30:313ChingfordOrion Harriers Forest 55 Jul 14
10KMT38:172WembleyRun Wembley 10K18 May 14
15KXC58:49118Parliament HillSouthern Championships25 Jan 14
HM77:2277:234Woodford GreenRoding Valley Half Marathon9 Mar 14
HM77:1377:2519Talinn, ESTSEB Tallinn Half Marathon14 Sep 14
HM83:5483:5530PlesheyPleshey & Essex Half Marathon21 Sep 14
Mar2:51:002:51:33647LondonVirgin London Marathon13 Apr 14
ZXC36:4131Parliament HillLondon Championships15 Nov 14
ZXC46:0145ColchesterEssex County Championships4 Jan 14
2013 SEN East London/Orion
EventPerfPosVenueMeetingDate
20030.48-0.542WalthamstowWaltham Forest Open Meeting10 Jul 13
40068.2062WoodfordWoodford Green Open2 Jul 13
8002:18.3031WalthamstowWaltham Forest Open Meeting10 Jul 13
8002:19.6364WoodfordWoodford Green Open4 Jun 13
15004:36.0533WoodfordWoodford Green Open2 Jul 13
Mile5:00.115WalthamstowWaltham Forest Open Meeting10 Jul 13
30009:44.701WoodfordWoodford Green Open4 Jun 13
1M4:5224LondonWestminster Mile26 May 13
5K16:533IlfordValentines Park 5K29 Sep 13
5K16:588BarkingBarking Road Runners BH 5K26 Aug 13
5K17:323HornchurchHavering 90 Joggers Midweek 511 Jun 13
5K18:265LeytonEton Manor 5K14 Jul 13
parkrun17:131Wanstead FlatsWanstead Flats parkrun # 11924 Aug 13
parkrun17:221Wanstead FlatsWanstead Flats parkrun # 11710 Aug 13
parkrun17:3221Wanstead FlatsWanstead Flats parkrun # 13514 Dec 13
parkrun17:371Wanstead FlatsWanstead Flats parkrun # 1217 Sep 13
parkrun17:483Wanstead FlatsWanstead Flats parkrun # 1034 May 13
parkrun17:5011WalthamstowWalthamstow parkrun # 4530 Nov 13
parkrun17:553Wanstead FlatsWanstead Flats parkrun # 10518 May 13
parkrun17:5911WalthamstowWalthamstow parkrun # 3521 Sep 13
parkrun18:013Wanstead FlatsWanstead Flats parkrun # 10227 Apr 13
parkrun18:011WalthamstowWalthamstow parkrun # 3231 Aug 13
parkrun18:032Medina I.O.W.Medina I.O.W. parkrun # 11717 Aug 13
parkrun18:072WalthamstowWalthamstow parkrun # 375 Oct 13
parkrun18:081Wanstead FlatsWanstead Flats parkrun # 996 Apr 13
parkrun18:103Wanstead FlatsWanstead Flats parkrun # 9323 Feb 13
parkrun18:122WalthamstowWalthamstow parkrun # 208 Jun 13
parkrun18:221Wanstead FlatsWanstead Flats parkrun # 959 Mar 13
parkrun18:262WalthamstowWalthamstow parkrun # 1825 May 13
parkrun18:272Wanstead FlatsWanstead Flats parkrun # 9616 Mar 13
parkrun18:271WalthamstowWalthamstow parkrun # 2329 Jun 13
parkrun18:3521WalthamstowWalthamstow parkrun # 429 Nov 13
parkrun18:4011WalthamstowWalthamstow parkrun # 4423 Nov 13
parkrun18:442Wanstead FlatsWanstead Flats parkrun # 10013 Apr 13
parkrun18:453Wanstead FlatsWanstead Flats parkrun # 8819 Jan 13
parkrun18:471Wanstead FlatsWanstead Flats parkrun # 865 Jan 13
parkrun18:531WalthamstowWalthamstow parkrun # 2513 Jul 13
parkrun19:0321WalthamstowWalthamstow parkrun # 412 Nov 13
parkrun19:042Wanstead FlatsWanstead Flats parkrun # 8712 Jan 13
parkrun19:043Wanstead FlatsWanstead Flats parkrun # 942 Mar 13
parkrun19:132Wanstead FlatsWanstead Flats parkrun # 9216 Feb 13
parkrun19:243Wanstead FlatsWanstead Flats parkrun # 8926 Jan 13
parkrun19:471Wanstead FlatsWanstead Flats parkrun # 902 Feb 13
parkrun20:099Wanstead FlatsWanstead Flats parkrun # 10120 Apr 13
parkrun20:211WalthamstowWalthamstow parkrun # 3414 Sep 13
parkrun20:55111Wanstead FlatsWanstead Flats parkrun # 13725 Dec 13
parkrun21:005WalthamstowWalthamstow parkrun # 2727 Jul 13
parkrun21:4441WalthamstowWalthamstow parkrun # 4316 Nov 13
parkrun22:2271WalthamstowWalthamstow parkrun # 3628 Sep 13
4.8545M27:3317London Victoria ParkChingford League2 Feb 13
5M29:12c66London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5MMT29:146ChingfordOrion Harriers Forest 51 Jun 13
5MMT29:479Chigwell RowNewman Hilly 53 Jul 13
5MMT31:0616ChingfordOrion Harriers Forest 56 Jul 13
HM79:3779:4011Woodford GreenRoding Valley Half Marathon3 Mar 13
HM85:4585:4715RydeIsle of Wight Half Marathon18 Aug 13
15MMT1:46:0521BenfleetBenfleet 1520 Jan 13
20M2:03:3821RuislipFinchley 2017 Mar 13
Mar2:48:502:48:59180Amsterdam, NEDTCS Amsterdam Marathon20 Oct 13
Mar2:48:592:49:15500LondonVirgin London Marathon21 Apr 13
ZXC27:0010LoughtonChingford League12 Oct 13
ZXC30:148CheshuntSunday League27 Oct 13
ZXC32:1423Hackney MarshesChingford League19 Jan 13
ZXC35:1736Parliament HillLondon Championships16 Nov 13
ZXC38:5620WatfordSunday League17 Feb 13
ZXCL11:185L1Highams ParkChingford League2 Mar 13
ZXCL11:274L3Highams ParkChingford League2 Mar 13
2012 SEN East London/Orion
EventPerfPosVenueMeetingDate
30009:58.5221WoodfordWoodford Green Open21 Aug 12
5K17:1810IlfordValentines Park 5K30 Sep 12
5K17:309LeytonEton Manor AC Open 5K27 May 12
5KNAD18:0316RedbridgeChingford League - Hog Hill 5K6 Nov 12
parkrun17:192Wanstead FlatsWanstead Flats parkrun # 681 Sep 12
parkrun17:422Wanstead FlatsWanstead Flats parkrun # 7015 Sep 12
parkrun17:533Wanstead FlatsWanstead Flats parkrun # 698 Sep 12
parkrun17:554Wanstead FlatsWanstead Flats parkrun # 7229 Sep 12
parkrun18:052Wanstead FlatsWanstead Flats parkrun # 552 Jun 12
parkrun18:064Wanstead FlatsWanstead Flats parkrun # 4310 Mar 12
parkrun18:092Wanstead FlatsWanstead Flats parkrun # 7122 Sep 12
parkrun18:092Wanstead FlatsWanstead Flats parkrun # 736 Oct 12
parkrun18:143Wanstead FlatsWanstead Flats parkrun # 384 Feb 12
parkrun18:152Wanstead FlatsWanstead Flats parkrun # 7810 Nov 12
parkrun18:163Wanstead FlatsWanstead Flats parkrun # 4417 Mar 12
parkrun18:171Wanstead FlatsWanstead Flats parkrun # 7413 Oct 12
parkrun18:191Wanstead FlatsWanstead Flats parkrun # 773 Nov 12
parkrun18:243Wanstead FlatsWanstead Flats parkrun # 6618 Aug 12
parkrun18:253Wanstead FlatsWanstead Flats parkrun # 5426 May 12
parkrun18:292Wanstead FlatsWanstead Flats parkrun # 6114 Jul 12
parkrun18:303Wanstead FlatsWanstead Flats parkrun # 569 Jun 12
parkrun18:303Wanstead FlatsWanstead Flats parkrun # 5716 Jun 12
parkrun18:311Wanstead FlatsWanstead Flats parkrun # 7627 Oct 12
parkrun18:334Wanstead FlatsWanstead Flats parkrun # 5212 May 12
parkrun18:352Wanstead FlatsWanstead Flats parkrun # 3621 Jan 12
parkrun18:364Wanstead FlatsWanstead Flats parkrun # 7917 Nov 12
parkrun18:381Wanstead FlatsWanstead Flats parkrun # 8024 Nov 12
parkrun18:435Wanstead FlatsWanstead Flats parkrun # 5319 May 12
parkrun18:453Wanstead FlatsWanstead Flats parkrun # 3514 Jan 12
parkrun18:492Wanstead FlatsWanstead Flats parkrun # 4631 Mar 12
parkrun18:582Wanstead FlatsWanstead Flats parkrun # 3911 Feb 12
parkrun19:152Wanstead FlatsWanstead Flats parkrun # 828 Dec 12
parkrun20:472Wanstead FlatsWanstead Flats parkrun # 8422 Dec 12
5M28:517HornchurchHavering 90 Joggers Midweek 512 Jun 12
5MMT29:437ChingfordOrion Harriers Forest 54 Aug 12
HM79:5880:027CoventryCoventry Half Marathon14 Oct 12
HM81:5982:0121Woodford GreenRoding Valley Half Marathon26 Feb 12
15MMT1:42:1024ChingfordOrion 1524 Mar 12
Mar3:08:177MargateKent Coastal Marathon2 Sep 12
Mar3:14:563:15:36124Milton KeynesMilton Keynes Marathon29 Apr 12
ZXC30:2520CheshuntSunday League28 Oct 12
2011 SEN East London/Orion
EventPerfPosVenueMeetingDate
5K18:0115IlfordValentines Park 5K25 Sep 11
5K18:3322LondonEton Manor 5K10 Jul 11
5KMT18:5819DagenhamAugust Bank Holiday 5K29 Aug 11
parkrun18:403Wanstead FlatsWanstead Flats parkrun # 218 Oct 11
parkrun18:571Wanstead FlatsWanstead Flats parkrun # 3331 Dec 11
parkrun19:284Hampstead HeathHampstead Heath parkrun # 2422 Oct 11
parkrun21:3212Wanstead FlatsWanstead Flats parkrun # 121 May 11
5M31:0426HornchurchHavering 90 Joggers Midweek 521 Jun 11
5MMT31:12 15Epping ForestOrion Forest Five Series6 Aug 11
15MXC2:05:44127ChingfordOrion 1519 Mar 11
Mar3:07:483:08:1844NottinghamRobin Hood Marathon11 Sep 11
ZXC31:3633CheshuntSunday League23 Oct 11
Total Performances: 501
Please see the Submit section for details of how to notify us of any missing performances.

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800V35202176
3000iALL2017222
3000ALL20121515
3000ALL20131314
3000ALL20141208
3000ALL2015993
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3000ALL20171205
3000ALL20191370
3000V352021131
5000ALL2015603
5000ALL2016763
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5000ALL2019884
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5000V35202188
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400HV35202129
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5KALL20112549
5KALL20121426
5KALL20131050
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5KALL20161419
5KALL20171657
5KALL20182319
5KALL20191896
5KV352021749
5KALL20214782
parkrunALL20121700
parkrunALL20131945
parkrunALL20141269
parkrunALL20152051
parkrunALL20161525
parkrunALL20182106
parkrunALL20182106
parkrunALL20193755
parkrunALL20201844
parkrunALL20214618
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parkrunV352021744
parkrunALLAT6314
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5MALL20112655
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5MALL2015372
5MALL2017393
5MALL2019519
5MALL2020208
10KALL20151265
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10KALL20192101
10KV352020268
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10KV352021530
10KALL20213145
10MALL20191467
HMALL20122089
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HMALL20141208
HMALL2015960
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