Freddie Carcas

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Club:Edinburgh AC/Loughborough Students
Gender:Male
Age Group:U23
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:32.822:32.822:33.7800
15003:53.353:53.353:56.924:13.194:17.834:23.385:02.175:07.611500
30008:14.198:14.198:23.018:28.208:37.189:05.629:13.473000
500014:24.1314:24.1314:31.3715:03.555000
2000SCNWJ6:11.066:11.062000SCNWJ
1M4:354:351M
3M14:4814:483M
5K14:3514:355K
parkrun15:1515:1515:3416:5517:1318:40parkrun

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 U23 Edinburgh AC/Loughborough Students
EventPerfPosVenueMeetingDate
30008:14.193AStretfordBMC Gold Standard Races15 Sep 20
30008:27.234AStretfordBMC Gold Standard25 Aug 20
500014:24.1311AberdeenAberdeen AAC Open Graded Meeting5 Sep 20
5K14:3513Ashton-in-MakerfieldFast 5K5 Oct 20
5K14:3914:411BMilton KeynesMK5km PB Special21 Aug 20
6.7KXC23:421FalkirkScottish National Championships22 Feb 20
2019 U23 Edinburgh AC/Loughborough Students
EventPerfPosVenueMeetingDate
15003:53.359ABirmingham UniBMC Gold Standard Races8 May 19
15003:56.886ALoughboroughBMC Gold Standard Races29 May 19
15004:08.4491LoughboroughLoughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)27 Apr 19
30008:23.0113LoughboroughLoughborough International19 May 19
30008:39.194LoughboroughLoughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)27 Apr 19
500014:31.373BSportcityBMC Grand Prix25 May 19
500014:48.1016BLoughboroughBMC Grand Prix15 Jun 19
4KXC12:21121KirkcaldyScottish National Short Course Championships9 Nov 19
parkrun15:1511Long EatonLong Eaton parkrun # 1892 Mar 19
7.5KXC24:491FalkirkLindsays Scottish National Championships23 Feb 19
10KXC32:2722DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
10.3KXC33:1724AExeterBUCS Cross Country Championships2 Feb 19
ZXC31:1861NorthamptonBirmingham League Division 112 Jan 19
2018 U20 Edinburgh AC/Loughborough Students
EventPerfPosVenueMeetingDate
15003:56.922BChester le StreetBMC Regional Races9 Jul 18
30008:28.20121StretfordTrafford AC Grand Prix Open12 Jun 18
30008:43.0615LoughboroughLoughborough International20 May 18
30008:47.681LoughboroughLoughborough Students AC Open9 May 18
30009:01.581ACarlisleUK Youth Development U17/U20 League Division North Premier 11 Jul 18
500015:03.5512CLoughboroughBMC Grand Prix23 Jun 18
2000SCNWJ6:11.061BCarlisleUK Youth Development U17/U20 League Division North Premier 11 Jul 18
1M4:353EdinburghSelf Transcendence Mile27 Jun 18
3KXCL8:525L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
4KXC11:56122LanarkScottish National Short Course Championships10 Nov 18
parkrun15:3411EdinburghEdinburgh parkrun # 47522 Dec 18
6.7KXC20:239LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
7.5KXC25:003FalkirkLindsays Scottish National Championships24 Feb 18
7.9KXC27:183Brunel UniversityBUCS Cross Country Championships3 Feb 18
8KXC26:487NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
8KXC30:538LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
9.7KXC31:4219Warley WoodsBirmingham League Division 113 Jan 18
14KMT54:491LinlithgowBeecraigs Festive Handicap26 Dec 18
2017 U20 Edinburgh AC
EventPerfPosVenueMeetingDate
15004:13.195GrangemouthScottish East District Championships12 May 17
30008:37.1851StretfordTrafford AC Grand Prix29 Aug 17
30008:49.2315AScotstounBMC Regional Races2 Jun 17
30008:56.28181StretfordTrafford AC Grand Prix16 May 17
3M14:4817REGLondonVirgin London Mini Marathon23 Apr 17
parkrun16:5511TrelissickTrelissick parkrun # 3315 Jul 17
5.4KXC18:411BroxburnScottish East District League14 Jan 17
5.65KXC19:116CardiffBritish Athletics Cross Challenge22 Jan 17
5.9KXC21:251FalkirkScottish National Championships25 Feb 17
6KXC20:3511LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC21:2218EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)7 Jan 17
6.7KXC22:0019LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
8KMR33:591PeeblesBritish and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
6MXC34:0026CheltenhamBirmingham League Division 111 Nov 17
ZXC20:111LivingstonSSAA Secondary Schools' Championships4 Mar 17
2016 U17 Edinburgh AC
EventPerfPosVenueMeetingDate
15004:17.832GrangemouthScottish East District Championships13 May 16
15004:20.232AGatesheadUK Youth Development U17/U20 League Division North Premier East29 May 16
15004:27.761EdinburghEdinburgh Secondary Schools Championships8 Jun 16
30009:05.621GrangemouthSSAA Scottish Schools Championships10 Jun 16
30009:06.431ALeedsUK Youth Development U17/U20 League Division North Premier East26 Jun 16
30009:24.672ABedfordUK Youth Development U17/U20 League National Final4 Sep 16
30009:26.007AshfordSIAB Schools' International16 Jul 16
2.5KXCL8:031L31CumbernauldScottish National Relay Championships22 Oct 16
3KXC9:572RenfrewScottish National Short Course Championships5 Nov 16
5KXC18:405IrvineSSAA Secondary Championships9 Mar 16
5.5KXC17:256LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
6KXC19:511Stirling UniversityScottish East District League15 Oct 16
6KXC20:0612FalkirkSIAB Schools International19 Mar 16
6KXC21:32439EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)9 Jan 16
6.2KXC21:261AlloaScottish East District League19 Nov 16
6.4KXC24:4118Callendar ParkScottish National Championships27 Feb 16
6.6KXC21:291AberdeenScottish East District Championships3 Dec 16
2015 U17 Edinburgh AC
EventPerfPosVenueMeetingDate
15004:23.389GrangemouthScottish East District Championships22 May 15
15004:24.6371GrangemouthGrangemouth Stadium Open Graded Meeting6 May 15
15004:24.663AKilmarnockU17 Track & Field Challenge Division 131 May 15
15004:29.113EdinburghEdinburgh Schools - Track, Shot & LJ only3 Jun 15
15004:29.55i4Emirates ArenaScottish Schools' Championships4 Feb 15
15004:31.58i2h4Emirates ArenaScottish Schools' Championships4 Feb 15
30009:13.478GrangemouthScottish Schools Championships12 Jun 15
2.5KXCL8:093L33PeeblesScottish East District Relay Championships11 Oct 15
4KXC15:544EdinburghGreat Edinburgh XCountry (inc Scottish Inter-District)10 Jan 15
4.7KMR19:3799Betws-y-CoedWorld Mountain Running Championships 4.7K Home International19 Sep 15
parkrun17:1331EdinburghEdinburgh parkrun # 3157 Nov 15
5.4KMR27:3824Smolyan, BULWMRA International Youth Cup27 Jun 15
5.6KXC22:515AlloaScottish East District League21 Nov 15
6KXC19:0820Dublin, IRLSchools International Athletic Board Championships21 Mar 15
6KXC19:471Stirling UniversityScottish East District League17 Oct 15
6.4KXC21:542LivingstonScottish East District Championships12 Dec 15
10KXC34:29195EdinburghEdinburgh University Braid Hills Open14 Nov 15
ZRD8:0210FalkirkScottish Secondary Schools’ Road Championships12 Nov 15
ZXC13:132FalkirkScottish National Championships22 Feb 15
ZXC14:171BroxburnScottish East District League17 Jan 15
ZXC14:511Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
2014 U15 Edinburgh AC
EventPerfPosVenueMeetingDate
5KMT24:20c341EdinburghBupa Great Winter Run11 Jan 14
7KMT27:331BeecraigsFestive Handicap 7K26 Dec 14
ZXC10:004Stirling UniversityScottish East District League18 Oct 14
ZXC14:085AlloaScottish East District League22 Nov 14
ZXC14:163DundeeScottish East District Championships6 Dec 14
ZXCL10:0619L218CumbernauldScottish National Relay Championships25 Oct 14
2013 U15 Edinburgh AC
EventPerfPosVenueMeetingDate
8002:32.827EdinburghLothian & Border Trials7 Apr 13
15005:02.1714EdinburghScottish East District Championships24 May 13
15005:03.026h2GrangemouthScottish Secondary Schools’ Championships7 Jun 13
15005:12.095EdinburghEdinburgh Schools Championships5 Jun 13
parkrun18:40251EdinburghEdinburgh parkrun # 18418 May 13
7KMT32:099BeecraigsBeecraigs Festive Handicap 7K26 Dec 13
ZXC11:124BroxburnScottish East District League12 Jan 13
ZXC11:3211EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
ZXC13:2913FalkirkScottish National Championships23 Feb 13
ZXC15:1925DundeeScottish East District Championships7 Dec 13
ZXC16:3022IrvineSSAA Secondary Schools' Championships9 Mar 13
ZXCL9:1615L2LivingstonScottish East District Relay Championships13 Oct 13
2012 U13 Edinburgh AC
EventPerfPosVenueMeetingDate
8002:33.72AGrangemouthJSB Plumbing Forth Valley League Division 219 May 12
15005:07.619EdinburghScottish East District Championships12 May 12
15005:08.392BEdinburghMcCain Scottish Young Athletes' League Division 127 May 12
15005:11.81AGrangemouthJSB Plumbing Forth Valley League Division 221 Apr 12
15005:14.172BSportcityMcCain Young Athletes' League National Final2 Sep 12
7KMT30:2913BeecraigsBeecraigs Festive Handicap 7K26 Dec 12
ZMT9:0120EdinburghBupa Junior Great Edinbrugh Run7 Oct 12
ZXC9:1410BroxburnEast District League14 Jan 12
ZXC10:469Stirling UniversityScottish East District League20 Oct 12
ZXC12:1610IrvineScottish Secondary Schools' Championships10 Mar 12
ZXC13:2021EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC13:289CuparScottish East District Championships8 Dec 12
ZXC14:0425FalkirkScottish National Championships18 Feb 12
ZXCL10:3123L1CumbernauldScottish National Relay Championships27 Oct 12
2011 U13 Edinburgh AC
EventPerfPosVenueMeetingDate
ZRD8:593013EdinburghBupa Junior Great Winter Run8 Jan 11
ZXC6:429LivingstonScottish East District Champs (inc East District League)15 Jan 11
ZXC9:2510Livingston (Deans)East District League20 Nov 11
ZXC12:1111AberdeenScottish East District Championships10 Dec 11
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132012365
1500iU17201541
1500U132012201
1500U172015312
1500ALL20161177
1500U172016188
1500U202017241
1500ALL20171039
1500ALL2018286
1500U20201850
1500ALL2019175
1500U23201954
3000U17201583
3000ALL2015759
3000U17201643
3000ALL2016630
3000ALL2017247
3000U20201729
3000ALL2018175
3000U20201816
3000U23201924
3000ALL2019113
3000ALL202049
3000U23202011
5000ALL2018236
5000U20201813
5000ALL2019114
5000U23201924
5000ALL202026
5000U2320208
1MALL201877
1MU20201811
3MALL201718
5KU23202018
5KU20202023
5KALL2020107
parkrunALL20152670
parkrunU172015168
parkrunU172017155
parkrunALL20172200
parkrunALL2018191
parkrunU20201821
parkrunU2020198
parkrunU20AT39
parkrunU17AT772
parkrunALLAT316