Rachel Lund

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Club:Woodford Green Essex Ladies
Gender:Female
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40069.8969.89
8002:33.672:40.042:33.67
15005:09.34i5:09.34i5:24.125:26.2
300010:56.7810:57.4510:56.7811:16.7411:35.1410:59.7611:16.42
500019:24.019:24.0
1500SCW5:55.135:55.13
2000SCW8:01.688:02.498:01.688:20.548:03.208:26.0
2000SCWNWJ7:51.607:51.60
3000SCW12:33.7912:33.79
EventPB2018201720162015201420132012201120102009200820072006
5K19:0519:0819:05
parkrun19:2719:3120:1220:2819:27
10K39:4941:0740:1240:2741:1441:0641:0139:4940:3841:28
Mar3:20:063:20:06

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300010:57.453BCardiffUK Women's League Division 12 Jun 18
1500SCW5:55.133APerivaleSouthern Athletics League Division 3N20 May 18
2000SCW8:02.494ACardiffUK Women's League Division 12 Jun 18
6KXC25:4941Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
6KXC26:0820Trent ParkStart Fitness Metropolitan League10 Feb 18
8KXC33:354323BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
8KXC35:40198Parliament HillECCA Saucony English National Championships24 Feb 18
8KXC36:18111BrightonSouth of England AA Championships27 Jan 18
10K41:07c971138LondonVitality London 10,00028 May 18
2017 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300010:56.788BBromleyUK Women's League Premier Division16 Jul 17
2000SCW8:01.685ABromleyUK Women's League Premier Division16 Jul 17
2000SCW8:06.031AFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
2000SCW8:07.21APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
parkrun19:312911Hackney MarshesHackney Marshes parkrun # 37129 Jul 17
6KXC23:5027Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
6KXC25:2655Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
6KXC26:1751Claybury ParkStart Fitness Metropolitan League14 Oct 17
6KXC26:3536Trent ParkStart Fitness Metropolitan League14 Jan 17
10K42:0240:1275796LondonVitality London 10,00029 May 17
Mar3:22:303:20:06341Berlin, GERBMW Berlin Marathon24 Sep 17
ZXC35:0318WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300011:16.746ASportcityUK Women's League Division 17 Aug 16
2000SCW8:20.545ASportcityUK Women's League Division 17 Aug 16
4.5KL18:2921L3BedfordSouthern Women's 4-Stage Relays25 Sep 16
parkrun20:122211Finsbury ParkFinsbury Park parkrun # 35310 Dec 16
6KXC24:0828Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
6KXC25:2439Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC37:49190Castle DoningtonECCA Saucony English National Championships27 Feb 16
10K41:0140:27669103LondonVitality London 10,00030 May 16
ZXC36:2121ClayburyEssex County Championships9 Jan 16
2015 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
40069.897BBirminghamUK Women's League Premier Division12 Jul 15
8002:40.048AEdinburghUK Women's League Premier Division6 Jun 15
300011:35.145BEdinburghUK Women's League Premier Division6 Jun 15
2000SCW8:03.203ABirminghamUK Women's League Premier Division12 Jul 15
2000SCW8:40.394AEdinburghUK Women's League Premier Division6 Jun 15
2000SCWNWJ7:51.601AWoodfordSweatshop Southern Athletics League Division 3NE25 Apr 15
3KXCL12:0234L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun20:282721Highbury FieldsHighbury Fields parkrun # 1981 Aug 15
5.053KL19:4521L1Milton KeynesSouthern Women's 6 Stage Relays29 Mar 15
6KXC29:3472Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
10K41:3541:14765121LondonBupa London 10,00025 May 15
ZXC25:4727Horsenden HillATW Metropolitan League10 Jan 15
ZXC34:5913WoodfordEssex County Championships3 Jan 15
2014 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15005:09.34i25Lee ValleyLee Valley Middle Distance Evening19 Feb 14
3000SCW12:33.793ALee ValleyUK Women's League Division 111 May 14
5K19:08929Battersea ParkAssembly League 5K26 Jun 14
5.053KL19:48 22L1Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
8KXC38:06138Parliament HillSouthern Championships25 Jan 14
10K41:0941:0668092LondonBupa London 10,000 (10K)25 May 14
ZXC23:4522ClayburyATW Metropolitan League11 Oct 14
ZXC24:2539StevenageATW Metropolitan League8 Nov 14
ZXC24:3526UxbridgeATW Metropolitan League20 Dec 14
ZXC28:4435Wormwood ScrubsATW Metropolitan League8 Feb 14
2013 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:33.677ASouthamptonUK Women's League Division 19 Jun 13
15005:24.124BSouthamptonUK Women's League Division 19 Jun 13
300010:59.7611WoodfordWoodford Green Open4 Jun 13
300011:05.022BKingstonUK Women's League Division 14 Aug 13
300011:13.683AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
300011:15.983BSouthamptonUK Women's League Division 19 Jun 13
2000SCW8:26.04AKingstonUK Women's League Division 14 Aug 13
10K41:0641:01640100LondonBupa London 10,000 (10K)27 May 13
ZXC23:4125StevenageATW Metropolitan League9 Nov 13
ZXC24:3617Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC24:3913PerivaleATW Metropolitan League12 Jan 13
ZXC29:4234NorthwoodATW Metropolitan League9 Feb 13
ZXC38:4314HadleighEssex County Championships5 Jan 13
2012 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15005:26.22ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
300011:16.425ASwanseaUK Women's League Premier Division28 Jul 12
300011:39.33ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
3.851KL14:5519L3AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun19:2761Finsbury ParkFinsbury parkrun # 11510 Mar 12
5.053KL19:414L5Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
10K40:0840:04552Battersea ParkQueen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)17 May 12
10K40:5939:494546Barcelona, ESPJean Bouin18 Nov 12
ZXC23:3020ClayburyATW Metropolitan League20 Oct 12
ZXC24:0922Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC24:5025Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC25:4623Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC33:55155Parliament HillEnglish National Championships25 Feb 12
ZXC35:2015BasildonEssex County Championships7 Jan 12
2011 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
3.851KL15:0620L4AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
ZXC24:0027ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC24:0426StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC24:2724RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC24:5729Parliament HillLondon Championships19 Nov 11
2010 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
4.819KL19:0228L2Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
5K19:05381London Hyde ParkBrooks Serpentine Last Friday 5K28 May 10
5.506KL21:598 L2Milton KeynesSouthern Women's 6 Stage21 Mar 10
10K40:38493Battersea ParkCSSA 10K Championships30 Mar 10
10K42:4742:188037Barcelona, ESPJean Bouin Open 10K21 Nov 10
ZXC25:2425PerivaleMetropolitan League13 Feb 10
ZXC26:266RAF HaltonPolice v RAF v CS v FS20 Jan 10
ZXC36:5483Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10K41:28615Battersea ParkCivil Service 10K12 May 09
ZRDL16:4445L2AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZXC22:5517Wormwood ScrubsMetropolitan League28 Nov 09
ZXC24:3624StevenageMetropolitan League17 Jan 09
ZXC26:0719KingsburyNorth of the Thames Championships12 Dec 09
ZXC26:1925PerivaleMetropolitan League14 Feb 09
ZXC26:4811HaltonRAF v Police v Fire Service14 Jan 09
ZXC27:246Parliament HillCivil Service XC Championships4 Nov 09
ZXC38:11201Parliament HillEnglish National Championships21 Feb 09
ZXC39:36109HillingdonSouthern Championships24 Jan 09
2008 SEN Oxford Uni
EventPerfPosVenueMeetingDate
ZXC24:5623RuislipMetropolitan League29 Nov 08
ZXC30:253Richmond ParkCivil Service Championships5 Nov 08
ZXC33:079510Highams ParkChingford League20 Sep 08
ZXC42:41543ChingfordChingford League27 Dec 08
2006 U23 Oxford Uni
EventPerfPosVenueMeetingDate
500019:24.04OxfordOxford University Cuppers6 May 06
Total Performances: 108
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2012689
3000ALL2013549
3000ALL2016794
3000ALL2017625
3000ALL2018422
5000U23200632
5000ALL2006121
1500SCWALL2018119
2000SCWALL201388
2000SCWALL201580
2000SCWALL2016105
2000SCWALL201773
2000SCWALL201848
3000SCWALL201445
5KALL2010379
5KALL2014379
parkrunALL2012522
parkrunALL20171202
parkrunALLAT2843
10KU23200979
10KALL20091191
10KALL2010887
10KALL2012654
10KALL20131093
10KALL20141166
10KALL20151311
10KALL2016974
10KALL2017879
10KALL2018745
MarALL2017673