| 2022 SEN Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.6KXC | 28:10 | | | | 61 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 8.65KL | 29:31 | | | | 30 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 2021 SEN Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.39 | | | | 5 | | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 5K | 16:28 | | | | 67 | | | | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| 7.8KXC | 26:42 | | | | 43 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8KXC | 28:08 | | | | 36 | | | | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 2019 SEN Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:47 | | | | 2 | | | | Hereford | Hereford parkrun # 239 | 13 Jul 19 |
| parkrun | 16:50 | | | | 1 | | | 1 | Hereford | Hereford parkrun # 216 | 26 Jan 19 |
| parkrun | 17:28 | | | | 2 | | | 1 | Hereford | Hereford parkrun # 222 | 16 Mar 19 |
| 10K | 33:49 | | | | 42 | | | | Beachley | Speedway 10K | 20 Jan 19 |
| 2018 SEN Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.75 | i | | | 11 | | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 1500 | 4:21.16 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| 2017 SEN Radley/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.16 | i | | | 2 | 1 | | | College Station TX, USA | Aggie Team Invitational | 13 Jan 17 |
| 1500 | 3:50.04 | i | | | 2 | A | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 1500 | 3:56.76 | | | | 6 | h2 | | | New Orleans LA, USA | Southland Conference | 12 May 17 |
| 1500 | 4:09.09 | | | | 11 | | | | New Orleans LA, USA | Southland Conference | 13 May 17 |
| mile | 4:06.50 | i# | | | 3 | 4 | | | South Bend IN, USA | Meyo Invitational | 4 Feb 17 |
| Mile | 4:18.25 | i | | | 4 | h1 | | | Birmingham AL, USA | Southland Conference Indoor Track & Field Championships | 22 Feb 17 |
| 3000 | 8:31.25 | i | | | 2 | 1 | | | Houston TX, USA | Houston Invitational | 28 Jan 17 |
| 2016 SEN Radley/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.27 | i | | | 2 | 2 | | | College Station TX, USA | Texas A&M Invitational | 15 Jan 16 |
| 800 | 1:58.34 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 800 | 1:58.7 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 800 | 2:03.51 | | | | 7 | h3 | | | Houston TX, USA | TSU Relays | 19 Mar 16 |
| 1500 | 3:49.32 | | | | 5 | 4 | | | Palo Alto CA, USA | Stanford Invitational | 1 Apr 16 |
| 1500 | 3:50.79 | | | | 15 | 3 | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 16 |
| 1500 | 3:51.43 | | | | 5 | 3 | | | Houston TX, USA | Victor Lopez Classic | 25 Mar 16 |
| 1500 | 4:08.28 | | | | 7 | h1 | | | Corpus Christi TX, USA | Southland Conference Championships | 7 May 16 |
| Mile | 4:07.09 | i# | | | 3 | 3 | | | South Bend IN, USA | Meyo Invitational | 6 Feb 16 |
| Mile | 4:13.79 | i | | | 4 | | | | Birmingham AL, USA | Southland Conference Indoor Championships | 16 Feb 16 |
| Mile | 4:14.19 | i | | | 1 | h2 | | | Birmingham AL, USA | Southland Conference Indoor Championships | 15 Feb 16 |
| 3000 | 8:35.21 | i | | | 5 | 1 | | | Houston TX, USA | Houston Invitational | 30 Jan 16 |
| 3000 | 8:40.25 | i | | | 11 | 2 | | | Birmingham AL, USA | Southland Conference Indoor Championships | 16 Feb 16 |
| 3000 | 9:04.1 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 2000SC | 6:22.52 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 8KXC | 24:36 | | | | 8 | | | | Nacodoches TX, USA | Southland Conference Championships | 28 Oct 16 |
| 10KXC | 32:10 | | | | 57 | | | | Fayetteville AR, USA | NCAA South Central XC Regional | 11 Nov 16 |
| ZXC | 19:20.3 | | | | 15 | | | | College Station TX, USA | Aggie Opener | 2 Sep 16 |
| ZXC | 19:56.17 | | | | 37 | | | | Houston TX, USA | Rice Invitational | 9 Sep 16 |
| ZXC | 25:01.0 | | | | 18 | | | | College Station TX, USA | Texas A&M Invitational | 24 Sep 16 |
| ZXC | 25:15.8 | | | | 41 | | | | Peoria IL, USA | Bradley Classic | 14 Oct 16 |
| 2015 SEN Radley/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.03 | i | | | 2 | 1 | | | Birmingham AL, USA | UAB Green & Gold Invite | 24 Jan 15 |
| 1500 | 4:07.32 | | | | 10 | A | | | Austin TX, USA | Texas Relays | 26 Mar 15 |
| Mile | 4:10.00 | i# | | | 6 | 3 | | | Seattle WA, USA | UW Invitational | 30 Jan 15 |
| Mile | 4:11.15 | i | | | 3 | | | | Birmingham AL, USA | Southland Conference Indoor Championships | 16 Feb 15 |
| Mile | 4:15.17 | i | | | 2 | 1 | | | College Station TX, USA | Texas A&M 13 Team Invitational | 17 Jan 15 |
| Mile | 4:18.27 | i | | | 2 | 1 | | | Houston TX, USA | Houston Indoor Opener | 9 Jan 15 |
| Mile | 4:21.20 | i | | | 3 | h1 | | | Birmingham AL, USA | Southland Conference Indoor Championships | 16 Feb 15 |
| 3000 | 8:47.46 | i | | | 9 | 1 | | | Birmingham AL, USA | Southland Conference Indoor Championships | 16 Feb 15 |
| 3000 | 8:48.62 | i | | | 8 | 1 | | | Birmingham AL, USA | UAB Vulcan Invite | 23 Jan 15 |
| 8KXC | 26:26.7 | | | | 241 | | | | Madison WI, USA | Wisconsin Adidas Invitational | 17 Oct 15 |
| ZXC | 20:57.7 | | | | 37 | | | | College Station TX, USA | Aggie Opener | 4 Sep 15 |
| ZXC | 21:25.08 | | | | 90 | | | | Houston TX, USA | Rice Invitational | 10 Sep 15 |
| ZXC | 26:05.7 | | | | 104 | | | | College Station TX, USA | Texas A&M Invitational | 26 Sep 15 |
| ZXC | 26:12.4 | | | | 30 | | | | Huntsville TX, USA | Southland Conference Championships | 30 Oct 15 |
| ZXC | 33:17.4 | | | | 111 | | | | College Station TX, USA | NCAA Division I South Central Region | 13 Nov 15 |
| 2014 U23 Radley/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.76 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 16 Jul 14 |
| 800 | 1:53.60 | | | | 8 | C | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 1:59.9 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 1500 | 3:47.95 | | | | 8 | B | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 3:50.32 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 1 Jul 14 |
| 1500 | 3:53.89 | i | | | 2 | B | | | Sheffield | BMC Sheffield Open | 5 Jan 14 |
| 1500 | 3:54.93 | i | | | 3 | | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 1500 | 3:55.95 | i | | | 5 | h3 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 1500 | 3:56.34 | | | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 1500 | 3:56.54 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 1500 | 3:57.20 | | | | 5 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 1500 | 3:57.45 | | | | 7 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| 1500 | 3:58.11 | i | | | 2 | s2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 3:58.78 | | | | 2 | h4 | | | Bedford | BUCS Championships | 3 May 14 |
| 1500 | 4:01.89 | | | | 4 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 1500 | 4:02.39 | i | | | 2 | h1 | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 1500 | 4:09.60 | | | | 11 | C | | | Watford | BMC Grand Prix | 17 May 14 |
| 1500 | 4:10.0 | i | | | 2 | h3 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:19.1 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 2000SC | 7:34.5 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| ZXC | 18:32 | | | | 62 | | | | Houston TX, USA | Rice Invitational | 12 Sep 14 |
| ZXC | 20:09.6 | | | | 80 | | | | College Station TX, USA | Texas A&M Invitational | 20 Sep 14 |
| ZXC | 24:57.9 | | | | 19 | | | | Natchitoches LA, USA | Southland Conference Championships | 3 Nov 14 |
| ZXC | 26:19 | | | | 64 | O | | | Madison WI, USA | Wisconsin adidas Invitational | 17 Oct 14 |
| ZXC | 32:18.1 | | | | 102 | | | | Fayetteville AR, USA | NCAA Division I South Central Region | 14 Nov 14 |
| 2013 U23 Radley/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.84 | | | | 5 | C | | | Eltham | BMC Regional Races | 14 Aug 13 |
| 800 | 1:55.18 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 29 May 13 |
| 800 | 1:55.43 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 26 May 13 |
| 800 | 1:55.8 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 800 | 1:56.18 | i | | | 2 | A3 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 800 | 1:56.48 | | | | 1 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 800 | 1:57.42 | | | | 3 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 1:59.11 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| 1500 | 3:52.11 | | | | 5 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 3:54.81 | | | | 10 | A | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 1500 | 3:54.91 | | | | 6 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 1500 | 3:57.67 | i | | | 5 | | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 1500 | 3:58.46 | i | | | 3 | s1 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 1500 | 4:00.20 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 1500 | 4:01.78 | i | | | 3 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 1500 | 4:03.52 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 1500 | 4:03.53 | | | | 10 | D | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 1500 | 4:04.17 | | | | 7 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:06.32 | i | | | 3 | h2 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 1500 | 4:07.49 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 1500 | 4:09.06 | | | | 4 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 4:11.75 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| 1500 | 4:11.99 | | | | 13 | D | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 1500 | 4:14.97 | | | | 11 | A | | | Stretford | BMC Gold Standard Races | 14 Apr 13 |
| 1500 | 4:28.0 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| parkrun | 16:14 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 172 | 21 Dec 13 |
| 2012 U23 Radley/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.42 | | | | 5 | 19 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 1:56.57 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 800 | 1:56.97 | | | | 3 | A | | | Coventry | BMC Regional Races | 25 Jul 12 |
| 800 | 2:01.23 | | | | 6 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| 1500 | 3:56.33 | | | | 1 | G | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 4:01.21 | | | | 9 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| 1500 | 4:01.67 | | | | 6 | h1 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 1500 | 4:02.49 | i | | | 1 | | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 1500 | 4:03.46 | | | | 14 | E | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 1500 | 4:05.12 | | | | 3 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 1500 | 4:07.90 | | | | 10 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 1500 | 4:09.27 | i | | | 7 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 1500 | 4:17.99 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2 C | 21 Apr 12 |
| 1500 | 4:21.2 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 1500 | 4:27.7 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 1500 | 4:34.0 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 1 Sep 12 |
| 3000 | 9:09.6 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 3000 | 9:39.3 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 5000 | 17:51.8 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 1 Sep 12 |
| 2000SC | 8:12.5 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 1 Sep 12 |
| 2000SCNWJ | 7:36.65 | | | | 4 | B | | | Horspath | Southern Athletics League Division 2 C | 21 Apr 12 |
| parkrun | 16:13 | | | | 1 | | | | Cannon Hill | Cannon Hill parkrun # 120 | 15 Dec 12 |
| ZXC | 25:54 | | | | 61 | B | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 34:36 | | | | 61 | | | 11 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 38:21 | | | | 49 | | | 7 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| 2011 U20 Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.55 | | | | 6 | 9 | | | Watford | Watford Open | 18 May 11 |
| 800 | 1:56.76 | | | | 3 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 1:57.00 | | | | 8 | G | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 800 | 1:57.62 | i | | | 2 | 2 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 800 | 1:58.94 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 15 May 11 |
| 800 | 1:59.4 | | | | 1 | A | | | Luton | National Junior League Thames Division | 10 Jul 11 |
| 800 | 1:59.64 | | | | 6 | h2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 800 | 2:00.6 | | | | 1 | A | | | Abingdon | Southern Men's League Division 2W Match 1 | 4 Jun 11 |
| 800 | 2:02.39 | | | | 5 | B | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 3:56.05 | | | | 6 | D | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 3:57.02 | | | | 3 | | | | Glasgow (S) | Scottish National U16 & U20 Championships | 31 Jul 11 |
| 1500 | 4:01.21 | | | | 5 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 1500 | 4:03.00 | | | | 5 | 6 | | | Watford | Watford Open | 4 May 11 |
| 1500 | 4:05.08 | | | | 12 | B | | | Watford | BMC Gold Standard Races | 7 Sep 11 |
| 1500 | 4:06.45 | i | | | 4 | | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 1500 | 4:07.33 | i | | | 1 | | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 1500 | 4:12.04 | | | | 14 | 19 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:12.3 | | | | 1 | A | | | Horspath | Oxfordshire County Schools Championships | 12 Jun 11 |
| 1500 | 4:12.83 | i | | | 10 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 1500 | 4:13.63 | | | | 1 | A | | | Horspath | Southern Men's League Division 2W Match 2 | 7 May 11 |
| 1500 | 4:14.3 | | | | 1 | A | | | Abingdon | Southern Men's League Division 2W Match 1 | 4 Jun 11 |
| 1500 | 4:15.25 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 14 May 11 |
| 1500 | 4:16.33 | | | | 1 | A | | | Horspath | Southern Men's League Division 2W Match 2 | 13 Aug 11 |
| 1500 | 4:16.86 | i | | | 4 | h2 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 1500 | 4:21.29 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 1500 | 4:22.79 | | | | 12 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 3000 | 9:37.87 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 15 May 11 |
| 2000SC | 6:47.1 | | | | 1 | A | | | Luton | National Junior League Thames Division | 10 Jul 11 |
| 3000SC | 10:34.71 | | | | 1 | A | | | Horspath | Southern Men's League Division 2W Match 2 | 13 Aug 11 |
| 3000SC | 11:09.7 | | | | 1 | A | | | Abingdon | Southern Men's League Division 2W Match 1 | 4 Jun 11 |
| 3000SC | 11:18.59 | | | | 1 | A | | | Horspath | Southern Men's League Division 2W Match 2 | 7 May 11 |
| parkrun | 17:24 | | | | 3 | | | 1 | Milton Keynes | Milton Keynes parkrun # 61 | 12 Mar 11 |
| ZXC | 24:44 | | | | 228 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 35:53 | | | | 92 | | | 16 | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| ZXC | 38:35 | | | | 60 | | | 5 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | NT | | | | 5 | | | | Radley | Oxfordshire County Schools Championships | 25 Jan 11 |
| 2010 U20 Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.4 | | | | 1 | | | | Abingdon | Radley Club Championships | 22 Aug 10 |
| 800 | 1:58.48 | | | | 5 | 17 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 1:59.43 | | | | 5 | 10 | | | Watford | Watford Graded Open | 19 May 10 |
| 800 | 1:59.71 | | | | 11 | 19 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:00.41 | | | | 2 | O | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 800 | 2:00.85 | i | | | 3 | 1 | | | Lee Valley | London Games | 30 Jan 10 |
| 800 | 2:02.2 | | | | 3 | A | | | Abingdon | Oxfordshire Schools Championships | 13 Jun 10 |
| 800 | 2:02.21 | | | | 3 | h2 | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 800 | 2:05.0 | | | | 1 | A | | | Abingdon | Southern Men's League Division 3W | 31 Jul 10 |
| 800 | 2:06.92 | | | | 7 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 800 | 2:14.5 | | | | 1 | | | | Abingdon | Radley Club Championships | 22 Aug 10 |
| 1500 | 4:00.83 | | | | 4 | 3 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 1500 | 4:08.73 | | | | 3 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 1500 | 4:10.45 | | | | 7 | | | | Watford | Watford Graded Open | 5 May 10 |
| 1500 | 4:11.38 | | | | 10 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 1500 | 4:12.0 | | | | 1 | B | | | Abingdon | Oxfordshire Schools Championships | 13 Jun 10 |
| 1500 | 4:16.8 | | | | 1 | A | | | Swindon | Southern Men's League Division 3W | 5 Jun 10 |
| 1500 | 4:17.09 | i | | | 2 | | | | Glasgow | Bank of Scotland U17/U20 Championships | 14 Feb 10 |
| 1500 | 4:17.91 | i | | | 5 | h2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 1500 | 4:20.15 | | | | 8 | A | | | Woodford Green | BMC Regional Races | 19 Jun 10 |
| 1500 | 4:21.4 | | | | 1 | | | | Abingdon | Radley Club Championships | 22 Aug 10 |
| 1500 | 4:21.86 | | | | 16 | 2 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:23.13 | | | | 5 | | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 1500 | 4:23.18 | i | | | 9 | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 1500 | 4:24.2 | | | | 2 | | | | Bournemouth | Southern Men's League Division 3W Match 2 | 1 May 10 |
| 3000 | 9:21.38 | i | | | 6 | 2 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 3000SC | 10:42.6 | | | | 2 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| 3000SCNWJ | 10:30.0 | | | | 1 | A | | | Abingdon | Southern Men's League Division 3W | 31 Jul 10 |
| parkrun | 18:01 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 49 | 18 Dec 10 |
| ZXC | 17:02 | | | | 3 | | | 3 | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 18:54 | | | | 3 | | | 3 | Cirencester | Oxford Mail League | 7 Feb 10 |
| ZXC | 19:26 | | | | 1 | | | | Middleton Cheney | Oxfordshire County Championships | 24 Jan 10 |
| ZXC | 30:30 | | | | 43 | | | 13 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 33:22 | | | | 52 | | | 16 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| 2009 U17 Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.3 | | | | 3 | A | | | Winchester | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 800 | 1:59.7 | | | | 3 | A | | | Milton Keynes | Milton Keynes Open Meeting | 20 May 09 |
| 800 | 2:02.00 | | | | 6 | 8 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 800 | 2:02.43 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 10 May 09 |
| 800 | 2:03.4 | | | | 3 | A | | | Basingstoke | Southern Men's League Division 3W | 1 Aug 09 |
| 800 | 2:03.7 | | | | 2 | B | | | Andover | Southern Men's League Division 3W Andover Match | 2 May 09 |
| 800 | 2:04.50 | | | | 6 | 16 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:07.6 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| 800 | 2:08.48 | | | | 8 | 3 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 800 | 2:13.6 | | | | 4 | A | | | Winchester | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1500 | 4:06.96 | | | | 6 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:09.4 | | | | 4 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:10.4 | | | | 8 | B | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500 | 4:12.32 | | | | 8 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500 | 4:13.54 | i | | | 1 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 1500 | 4:17.4 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 9 May 09 |
| 1500 | 4:20.95 | | | | 4 | h2 | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| 1500 | 4:22.51 | | | | 7 | A | | | Tipton | BMC PB Classic | 25 Jul 09 |
| 1500 | 4:23.82 | | | | 9 | | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| 1500 | 4:24.1 | | | | 2 | A | | | Basingstoke | Southern Men's League Division 3W | 1 Aug 09 |
| 1500 | 4:28.4 | | | | 1 | A | | | Abingdon | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 1500 | 4:31.0 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| 1500 | 4:32.17 | | | | 9 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 3000 | 9:49.6 | | | | 1 | A | | | Abingdon | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 5.5KXC | 20:15 | | | | 81 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 15:46 | | | | 2 | | | 2 | Banbury | Oxford Mail League | 4 Jan 09 |
| ZXC | 18:37 | | | | 6 | | | | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 09 |
| ZXC | 19:26 | | | | 6 | | | | Cirencester | Oxford Mail League | 1 Feb 09 |
| ZXC | 20:07 | | | | 2 | | | | Shotover | Oxfordshire County Championships | 11 Jan 09 |
| ZXC | 20:18 | | | | 193 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 20:24 | | | | 6 | | | | Culham | Oxford Mail League | 6 Dec 09 |
| ZXC | 20:27 | | | | 1 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 20:34 | | | | 2 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 20:36 | | | | 1 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 21:10 | | | | 6 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| ZXC | 21:38 | | | | 3 | | | | Oxford | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 23:42 | | | | 200 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U17 Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.5 | | | | 2 | A | | | Abingdon | Oxfordshire Schools Championships | 15 Jun 08 |
| 800 | 2:01.60 | | | | 3 | 13 | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 800 | 2:03.29 | | | | 8 | C | | | Watford | BMC PB Classic | 17 May 08 |
| 800 | 2:03.59 | | | | 9 | 5 | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 800 | 2:03.8 | | | | 1 | B | | | Banbury | UKA Young Athletes League Southern 2W | 1 Jun 08 |
| 800 | 2:04.19 | | | | 6 | h3 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:04.40 | i | | | 1 | 1 | | | Glasgow | Glasgow Athletics Association Auld Year’s Bash Open Graded Meeting | 30 Dec 08 |
| 800 | 2:05.90 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 2:10.0 | | | | | | | | Abingdon | UKA Young Athletes League Southern 2W | 18 May 08 |
| 1000 | 2:41.36 | i | | | 4 | 1 | | | Cardiff | UWIC Open | 14 Dec 08 |
| 1500 | 4:15.17 | | | | 13 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:16.30 | | | | 7 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:18.67 | | | | 4 | B | | | Coventry | BMC PB Classic | 2 Aug 08 |
| 1500 | 4:20.17 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 1500 | 4:21.38 | i | | | | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 1500 | 4:22.62 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 1500 | 4:24.77 | i | | | | | | | Glasgow | Bank of Scotland Scottish U20/U17 Championships | 10 Feb 08 |
| 1500 | 4:27.8 | | | | | | | | Ayr | Ayrshire Harriers Open Graded Meeting | 13 Apr 08 |
| 3000 | 9:50.2 | | | | | | | | Horspath | Oxfordshire Championships | 11 May 08 |
| 3000 | 9:50.2 | | | | 1 | | | | Horspath | Oxfordshire Championships | 11 May 08 |
| 3000 | 9:51.2 | | | | | | | | Abingdon | UKA Young Athletes League Southern 2W | 20 Jul 08 |
| HJ | 1.63 | | | | | | | | Abingdon | UKA Young Athletes League Southern 2W | 18 May 08 |
| ZXC | 13:22 | | | | 2 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 16:22 | | | | 88 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 17:27 | | | | 2 | | | | Banbury | Oxfordshire Championships | 6 Jan 08 |
| ZXC | 17:46 | | | | 7 | | | 3 | Horspath | Oxford Mail | 2 Mar 08 |
| ZXC | 17:56 | | | | 4 | | | | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 08 |
| ZXC | 19:20 | | | | 5 | | | | Culham | Oxford Mail League | 7 Dec 08 |
| ZXC | 19:33 | | | | 7 | | | 2 | Cirencester | Oxford Mail League | 3 Feb 08 |
| ZXC | 20:26 | | | | 1 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 21:49 | | | | 1 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 22:14 | | | | 2 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 22:29 | | | | 218 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| 2007 U15 Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.6 | | | | | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| 400 | 57.8 | | | | | | | | Banbury | Fit2Run Oxfordshire Track & Field League | 27 May 07 |
| 400 | 58.0 | | | | | | | | Salisbury | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 400 | 58.3 | | | | | | | | Oxford | YAL Southern 1 West M3 | 6 May 07 |
| 400 | 58.3 | | | | | | | | Horspath | Oxfordshire County Championships | 12 May 07 |
| 400 | 63.14 | | | | | | | | Watford | Watford Open Graded Meeting | 4 Apr 07 |
| 600 | 1:33.7 | | | | 2 | | | | Banbury | Fit2Run Oxfordshire Track & Field League | 27 May 07 |
| 800 | 2:06.36 | | | | 3 | h4 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:06.92 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| 800 | 2:06.95 | | | | 1 | D | | | Coventry | BMC Coventry PB Classic | 4 Aug 07 |
| 800 | 2:07.46 | | | | 3 | 5 | | | Watford | Watford Open Graded Meeting | 30 May 07 |
| 800 | 2:09.9 | | | | 6 | | | | Tooting Bec | Herne Hill Harriers Open | 16 Jun 07 |
| 800 | 2:10.26 | | | | 8 | s2 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:10.6 | | | | 1 | B | | | Bournemouth | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| 800 | 2:11.7 | | | | 1 | B | | | Salisbury | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 800 | 2:11.9 | | | | 1 | B | | | Radley | Oxfordshire County Schools Championsips | 10 Jun 07 |
| 800 | 2:12.5 | | | | 1 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| 800 | 2:14.3 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 13 May 07 |
| 800 | 2:14.3 | | | | | | | | Horspath | Oxfordshire County Championships | 13 May 07 |
| 800 | 2:16.99 | | | | | | | | Watford | Watford Open Graded Meeting | 4 Apr 07 |
| 1500 | 4:18.61 | | | | 5 | h1 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 1500 | 4:21.56 | | | | 3 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 1500 | 4:21.89 | | | | 7 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 1500 | 4:23.09 | | | | 8 | 3 | | | Watford | Watford Open Meeting | 13 Jun 07 |
| 1500 | 4:26.6 | | | | 1 | | | | High Wycombe | UKA Young Athletes League Southern 1W | 3 Jun 07 |
| 1500 | 4:27.98 | | | | 6 | C | | | Watford | BMC Academy PB Classic | 19 May 07 |
| 1500 | 4:39.72 | | | | | | | | Abingdon | Inter Counties Under 20, 17 & 15 Meet | 16 Sep 07 |
| 1500 | 4:50.5 | | | | | | | | Horspath | Oxfordshire County Championships | 12 May 07 |
| 1500 | 4:51.0 | | | | | | | | Horspath | Fit2Run Oxfordshire Junior League | 1 Jul 07 |
| 1500 | 4:51.1 | | | | | | | | Oxford | YAL Southern 1 West M3 | 6 May 07 |
| Mile | 4:55.02 | | | | 11 | | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 3000 | 10:04.77 | | | | | | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 3000 | 10:28.8 | | | | | | | | Horspath | Oxfordshire County Championships | 13 May 07 |
| HJ | 1.60 | | | | 2 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| HJ | 1.53 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| ZXC | 13:21 | | | | 1 | | | 1 | Banbury | Eric Andrews Memorial Races | 28 Oct 07 |
| ZXC | 13:42 | | | | 3 | | | 3 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |
| ZXC | 14:29 | | | | 3 | | | 3 | Horspath | Apex Sports Chiltern League Division 2 | 10 Nov 07 |
| ZXC | 14:43 | | | | 3 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 16:41 | | | | 1 | | | 1 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 17:07 | | | | 4 | | | 2 | Ascott under Wychwood | Oxford Mail | 4 Nov 07 |
| ZXC | 19:18 | | | | 5 | | | 3 | Banbury | Oxford Mail League | 30 Dec 07 |
| 2006 U15 Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.7 | | | | T | | | | Banbury | Young Athletes Combined Events | 24 Sep 06 |
| HJ | 1.30 | | | | T | | | | Banbury | Young Athletes Combined Events | 24 Sep 06 |
| LJ | 4.49 | | | | T | | | | Banbury | Young Athletes Combined Events | 24 Sep 06 |