Macgregor Cox

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Club:Aldershot, Farnham & District/Cambridge Uni
Gender:Male
Age Group:SEN
County:Surrey
Region:South East
Nation:England
Lead Coach:Mick Woods

About Login
coxmacgregor@gmail.com https://www.facebook.com/ATcoxy61

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:00.72:02.392:00.7
15003:52.653:58.823:52.654:11.94:13.64:18.265:09.6
Mile4:34.694:34.694:38.52
30008:29.688:29.689:02.769:00.159:43.16
500014:54.1314:54.13
parkrun16:5516:5517:27
10K33:3233:32

Performances Submit
2008 2012 2013 2014 2015 2016 2017 2018

2018 SEN Aldershot, Farnham & District/Cambridge Uni
EventPerfPosVenueMeetingDate
8002:02.397h3BedfordBUCS Championships5 May 18
15003:58.8210FWatfordBMC Grand Prix26 May 18
15004:01.185h2BedfordBUCS Championships5 May 18
15004:06.9591LoughboroughLoughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)28 Apr 18
Mile4:34.694OxfordOxford University v Cambridge University Inter Varsity Meeting19 May 18
10KXC34:2521Brunel UniversityBUCS Championships3 Feb 18
12KXC39:242DorkingSurrey County Championships7 Jan 18
12KXC42:1344Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC45:1619LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
2017 U23 Aldershot, Farnham & District/Cambridge Uni
EventPerfPosVenueMeetingDate
8002:00.72AAldershotSweatshop Southern Athletics League Division 2W19 Aug 17
15003:52.657CLoughboroughBMC Grand Prix8 Jul 17
15003:55.265GWatfordBMC Grand Prix24 Jun 17
15004:03.132SCambridgeOxford University v Cambridge University Inter Varsity Meeting14 May 17
15004:04.14CambridgeCambridge University AC Sports6 May 17
15004:05.91AAldershotSweatshop Southern Athletics League Division 2W19 Aug 17
15004:07.19115WatfordWatford Open Graded Meeting3 May 17
30008:29.6833WatfordWatford Open Graded Meeting28 Jun 17
30008:40.83104WatfordWatford Open Graded Meeting26 Jul 17
30008:42.18CambridgeCambridge Distance Evening9 Jun 17
30008:48.9883WatfordWatford Open Graded Meeting19 Apr 17
30008:58.39162WatfordWatford Open Graded Meeting5 Apr 17
500014:54.13147WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500015:05.406CambridgeAchilles v Tokyo University6 Aug 17
5KXCL16:4422L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
5.08KL16:247L12Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.25KL15:055L6Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL18:0726L1Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
7.8KXC25:0123Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
7.5MXC37:469AldershotSouth of Thames CCA 7.5 Championships16 Dec 17
ZXC38:4310RoehamptonOxford v Cambridge Varsity Match2 Dec 17
2016 U23 Aldershot, Farnham & District/Cambridge Uni
EventPerfPosVenueMeetingDate
15004:11.92CambridgeCambridge University AC Sports30 Apr 16
Mile4:38.524SOxfordOxford University v Cambridge University Inter Varsity Meeting7 May 16
30009:02.7642WatfordWatford Open Graded Meeting6 Apr 16
4.25KL13:478L4GravesendSouthern Men's 12-Stage Relays20 Mar 16
5KXCL16:09114MansfieldECCA Saucony English National Relay Championships5 Nov 16
5.88KL18:3138L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
6KL18:126L3BedfordSouthern Men's 6-Stage Relays25 Sep 16
6.1KXC21:494DorkingSurrey County Championships10 Jan 16
4MMT23:11214PeelIsle of Man Easter Festival Peel Hill26 Mar 16
7.3KXC25:3819GloucesterBUCS Championships6 Feb 16
8KXC27:0621StevenageStart Fitness Metropolitan League12 Nov 16
8KXC28:1014Parliament HillSouth of England Championships30 Jan 16
10K33:32225Port ErinIsle of Man Easter Festival of Running 10K25 Mar 16
10K36:04371London Victoria ParkMiddlesex 10K4 Sep 16
10KXC32:269Bury St EdmundsRAF vs Eastern Counties vs Cambridge University22 Oct 16
10KXC39:0825Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXC40:5216Wimbledon CommonOxford v Cambridge Varsity Match3 Dec 16
2015 U23 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15004:13.62AWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
15004:17.064KingstonSurrey County Championships24 May 15
15004:19.62ABrauntonSweatshop Southern Athletics League Division 3SW25 Apr 15
30009:00.1582WatfordWatford Open Graded Meeting3 Jun 15
30009:00.8582WatfordWatford Open Graded Meeting1 Jul 15
30009:07.67122WatfordWatford Open Graded Meeting9 Sep 15
parkrun16:555Bushy ParkBushy Park parkrun # 56711 Apr 15
5.053KL17:0715L8Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
8KXC29:2440BrightonSouth of England AA Championships24 Jan 15
10KXC38:0972Parliament HillECCA Saucony English National Championships21 Feb 15
7.5MXC45:2314TonbridgeSouth of Thames 7.5M Championships19 Dec 15
ZXC20:128CroydonSurrey County Championships3 Jan 15
ZXC30:36328ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXC31:2820StevenageStart Fitness Metropolitan League7 Nov 15
ZXC38:539RAF WitteringRAF v Eastern Counties v Cambridge Match24 Oct 15
ZXC42:5016Wimbledon CommonOxford v Cambridge Varsity Match5 Dec 15
2014 U20 Waverley
EventPerfPosVenueMeetingDate
15004:18.264KingstonSurrey County Schools' Championships14 Jun 14
parkrun17:275GuildfordGuildford parkrun # 13825 Dec 14
parkrun18:4211GuildfordGuildford parkrun # 9822 Feb 14
ZXC20:2834SouthamptonSouth East Schools' Inter County Championships1 Feb 14
ZXC25:2911ReigateSurrey Schools' Championships18 Jan 14
ZXC34:19336BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXCNT15Staunton Country ParkSouthern Cross Country League2 Mar 14
2013 U20 Surrey Schs
EventPerfPosVenueMeetingDate
30009:43.168KingstonSurrey Schools' Championships8 Jun 13
6MXC35:498ReigateReigate Holly Run Open15 Dec 13
10KNAD37:5337:528RichmondCapital Runners Richmond Park 10K11 Aug 13
ZXC24:5113ReigateSurrey Schools' Championships2 Feb 13
ZXCNT5Lord Wandsworth CollegeSouthern Cross Country League29 Dec 13
2012 U17 Surrey Schs
EventPerfPosVenueMeetingDate
7MMT46:3810NewportNewport to Ryde 77 Apr 12
ZXC21:0424ReigateSurrey Schools' Championships21 Jan 12
ZXC38:33114ReigateReigate Holly Run Races16 Dec 12
2008 U13 Surrey Schs
EventPerfPosVenueMeetingDate
15005:09.6BirminghamNational Prep Schools30 Jun 08
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2017851
800U232017226
800ALL2018843
1500U202014332
1500ALL20141219
1500ALL2015969
1500U232015212
1500U232016216
1500ALL2016827
1500U23201760
1500ALL2017183
1500ALL2018273
3000U232015118
3000ALL2015523
3000ALL2016594
3000U232016147
3000U23201745
3000ALL2017173
5000ALL2017189
5000U23201749
parkrunU202014306
parkrunALL20142863
parkrunU202015202
parkrunALL20151661
parkrunALLAT5134
parkrunU20AT968
10KU20201663
10KU232016247
10KALL2016835