Mohamed Abshir

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Club:Leeds City
Gender:Male
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Philip Townsend2013-
Previous Lead:Dennis Punter-2013

About Login
fjrigjwwe9r0athleteprofiles:about
Email= mahad2022@hotmail.co.uk

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20025.6425.64
40053.7955.5853.79
8002:05.982:07.72:05.982:07.65
15004:04.874:04.874:09.874:14.584:27.814:21.5
30008:53.548:53.548:59.44
500015:13.0815:13.0815:43.49
400H65.265.267.6
1500SC4:37.704:37.705:05.38
2000SC7:40.67:40.6
EventPB20192018201720162015201420132012201120102009200820072006
3000SC9:36.779:36.779:51.110:11.3910:52.22
5K15:3915:3915:54
parkrun15:4915:4918:5516:3217:4617:5618:26
4M20:2620:26
5M26:2726:27

Performances Submit
2012 2013 2016 2017 2018 2019

2019 SEN Leeds City
EventPerfPosVenueMeetingDate
15004:04.878BLeedsBMC Regional Races6 Jun 19
15004:15.238CudworthYorkshire County Championships11 May 19
15004:34.85AMiddlesbroughNorth of England League Division 2E16 Jun 19
30008:53.54131StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
30009:09.7312BLeedsBMC Regional Races29 Apr 19
500015:13.088SportcityNorthern Athletics U20 / Senior Championships1 Jun 19
500015:34.3016DLoughboroughBMC Grand Prix15 Jun 19
500016:09.791BLeedsNorth of England League Division 2E19 May 19
500016:34.64AMiddlesbroughNorth of England League Division 2E16 Jun 19
400H65.21BStretfordNorth of England League Division 1 Promotion Match24 Aug 19
3000SC9:36.772SportcityNorthern Athletics U20 / Senior Championships1 Jun 19
3000SC9:50.81AMorpethNorth of England League Division 2E14 Jul 19
3000SC9:54.11AMiddlesbroughNorth of England League Division 2E16 Jun 19
3000SC9:57.91ALeedsNorth of England League Division 2E19 May 19
3000SC9:58.71AWhitley BayNorth of England League Division 2E10 Aug 19
3000SC9:58.91AStretfordNorth of England League Division 1 Promotion Match24 Aug 19
3000SC10:01.951CudworthYorkshire County Championships11 May 19
2MXCL11:3213L2SheffieldNorthern Counties Relay Championships19 Oct 19
4KL12:157L10BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
4.8KL15:364L4LeedsYorkshire Road Relay Championships30 Mar 19
5K15:3915:3914ODoncasterDoncaster Town Centre 5K10 Jul 19
5K15:5220ABarrowfordPodium 5K17 Aug 19
5KXCL17:5053L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun15:4911HeslingtonHeslington parkrun # 6220 Apr 19
parkrun17:3911PotternewtonPotternewton parkrun # 1716 Mar 19
3.16ML16:3528L2Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
5.848KL18:4821L6Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
4M20:2920:2646Groningen, NEDDe 4 Milj van Groningen13 Oct 19
6.8KL21:158L5ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
5M26:2726:2711PrestonCity of Preston 511 Aug 19
9.8KXC35:52119Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
SHORT10K32:3732:32136LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
10.22KXC40:36137North StainleyYorkshire County Championships5 Jan 19
12KXC48:56925LeedsECCA Saucony English National Championships23 Feb 19
12.1KXC47:36264PontefractNorthern Counties Championships26 Jan 19
2018 U23 Leeds City
EventPerfPosVenueMeetingDate
15004:09.8781StretfordTrafford AC Grand Prix Open26 Jun 18
15004:12.855CLeedsBMC Regional Races2 Aug 18
15004:16.184CudworthYorkshire County Championships12 May 18
15004:31.62BJarrowNorth of England League Division 3E5 May 18
30008:59.44102StretfordTrafford AC Grand Prix Open12 Jun 18
500015:43.491StretfordTrafford AC Grand Prix Open3 Jul 18
500016:09.92ALeedsNorth of England League Division 3E4 Aug 18
3000SC9:51.11ADarlingtonNorth of England League Division 3E3 Jun 18
3000SC9:51.41AJarrowNorth of England League Division 3E5 May 18
3000SC9:56.162SportcityNorthern Athletics U20 / Senior Championships9 Jun 18
3000SC9:56.509SportcityCAU Inter-County Championships (Inc England Athletics Senior Championships)28 Jul 18
3000SC10:01.51AWhitley BayNorth of England League Division 3E8 Jul 18
3000SC10:06.462CudworthYorkshire County Championships12 May 18
3000SC10:32.61ALeedsNorth of England League Division 3E4 Aug 18
4.3KL12:066L4BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
5K15:5434A BarrowfordPodium 5K11 Mar 18
parkrun18:5531PotternewtonPotternewton parkrun # 729 Dec 18
3.16ML16:4412L8Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10.22KXC37:2026North StainleyYorkshire County Championships6 Jan 18
12KXC45:0391HarewoodNorthern Counties Championships27 Jan 18
12KXC47:50399Parliament HillECCA Saucony English National Championships24 Feb 18
2017 U23 Leeds City
EventPerfPosVenueMeetingDate
8002:07.73BMorpethNorth of England League Division 2E9 Jul 17
15004:14.587CudworthYorkshire County Championships13 May 17
15004:16.34132StretfordTrafford AC Grand Prix25 Jul 17
15004:19.014COxfordBMC Regional Races29 Jul 17
15004:21.37122StretfordTrafford AC Grand Prix27 Jun 17
15004:24.82131StretfordTrafford AC Grand Prix25 Apr 17
400H67.62BMiddlesbroughNorth of England League Division 2E5 Aug 17
3000SC10:11.391ALeedsNorth of England League Division 2E6 May 17
3000SC10:12.361AGatesheadNorth of England League Division 2E4 Jun 17
3000SC10:21.21AMorpethNorth of England League Division 2E9 Jul 17
3000SC10:38.82AMiddlesbroughNorth of England League Division 2E5 Aug 17
2MXCL11:2624L2LeedsLeeds University Relays2 Dec 17
2MXCL11:4937L1SheffieldNorthern Counties Relay Championships21 Oct 17
5KXCL17:2873L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun16:3221YorkYork parkrun # 2587 Oct 17
5.08KL16:5019L12Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.2KL17:2712L6BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
6.5KL22:1662L1ManchesterNorthern Counties Men's 6-Stage Relays16 Sep 17
8KXC31:0348Knowsley ParkNorthern Championships28 Jan 17
10KXC38:28135NottinghamECCA Saucony English National Championships25 Feb 17
ZXC28:5617LeedsWest Yorkshire League29 Oct 17
ZXC31:1313SpenboroughWest Yorkshire League19 Nov 17
ZXC38:4467RiponYorkshire County Championships7 Jan 17
2016 U23 Leeds City
EventPerfPosVenueMeetingDate
3KXCL10:05442MansfieldECCA Saucony English National Relay Championships5 Nov 16
2MXCL11:4019L4SheffieldNorthern Counties Relay Championships22 Oct 16
parkrun17:4651Woodhouse MoorLeeds parkrun # 4768 Oct 16
parkrun18:1621RoundhayRoundhay parkrun # 2813 Sep 16
parkrun18:4051RoundhayRoundhay parkrun # 28027 Aug 16
parkrun19:0731RoundhayRoundhay parkrun # 27920 Aug 16
parkrun19:2131RoundhayRoundhay parkrun # 27813 Aug 16
6.8KL19:3071L1ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
7.7KXC29:274914KeighleyWest Yorkshire League4 Dec 16
10KXC38:225913WakefieldWest Yorkshire League2 Oct 16
ZXC34:412610SpenboroughWest Yorkshire League20 Nov 16
ZXC41:04338LeedsWest Yorkshire League30 Oct 16
2013 U17 Leeds City
EventPerfPosVenueMeetingDate
40055.586WakefieldWakefield Spring Open Meeting6 Apr 13
40055.76YorkBenenden Health City of York Summer League15 Jun 13
8002:05.983h1CudworthYorkshire County Championships25 May 13
8002:08.63BBurnleyNorth of England League Division 3WC9 Jun 13
8002:10.21YorkBenenden Health City of York Summer League15 Jun 13
8002:10.937CudworthYorkshire County Championships25 May 13
15004:27.811South LeedsUK Youth Development U17/U20 League Division Northern Premier 22 Jun 13
15004:29.447WakefieldWakefield Spring Open Meeting6 Apr 13
15004:38.35ACarlisleNorth of England League Division 3WC5 May 13
1500SC4:37.702CleckheatonWest Yorkshire Schools' Championships8 Jun 13
1500SC4:56.231South LeedsUK Youth Development U17/U20 League Division Northern Premier 22 Jun 13
1500SC4:57.302CudworthYorkshire County Championships26 May 13
parkrun17:562RoundhayRoundhay parkrun # 11222 Jun 13
parkrun18:1431RoundhayRoundhay parkrun # 962 Mar 13
parkrun18:1611RoundhayRoundhay parkrun # 9012 Jan 13
parkrun18:312RoundhayRoundhay parkrun # 979 Mar 13
parkrun18:323RoundhayRoundhay parkrun # 939 Feb 13
ZXC21:28112Catton HallEnglish Schools' Championships16 Mar 13
ZXC21:5212RiponYorkshire County Championships5 Jan 13
ZXC22:405Upper BatleyWest Yorkshire Schools' Championships2 Feb 13
ZXC23:04109SunderlandEnglish National Championships23 Feb 13
2012 U17 Leeds City
EventPerfPosVenueMeetingDate
20025.64-1.914StretfordTrafford Grand Prix3 Jul 12
40053.792BStretfordNational Junior Athletic League Pennine Division22 Jul 12
40054.42BHyndburnNational Junior Athletic League Pennine Division24 Jun 12
40054.54BWiganMcCain Young Athletes' League Northern Final29 Jul 12
40054.5424StretfordTrafford Grand Prix3 Jul 12
40054.733BLeedsNorth of England League Division 2WC5 May 12
40055.474BStretfordNorth of England League Division 2WC5 Aug 12
40055.585ASportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
40055.72BYorkNational Junior Athletic League Pennine Division12 Aug 12
40057.12BMiddlesbroughNational Junior Athletic League Pennine Division29 Apr 12
40058.4651WakefieldWakefield Spring Open7 Apr 12
8002:07.654BSportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
15004:21.54ASpinkhillMcCain Young Athletes' League Division Northern Premier 220 May 12
15004:22.02APrestonMcCain Young Athletes' League Division Northern Premier 26 May 12
15004:22.41BStretfordNorth of England League Division 2WC1 Jul 12
15004:25.602CleckheatonWest Yorkshire Schools' Championships16 Jun 12
15004:27.33ASouth LeedsMcCain Young Athletes' League Division Northern Premier 217 Jun 12
15004:27.94AWiganMcCain Young Athletes' League Northern Final29 Jul 12
15004:30.452BStretfordNational Junior Athletic League Pennine Division22 Jul 12
15004:30.72BYorkNational Junior Athletic League Pennine Division12 Aug 12
15004:30.83AHyndburnNational Junior Athletic League Pennine Division24 Jun 12
15004:32.46ABoltonNorth of England League Division 2WC26 May 12
15004:37.1010WakefieldWakefield Spring Open7 Apr 12
15004:51.62BMiddlesbroughNational Junior Athletic League Pennine Division29 Apr 12
1500SC5:05.385ASportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
1500SC5:12.84AWiganMcCain Young Athletes' League Northern Final29 Jul 12
2000SC7:40.61BYorkNational Junior Athletic League Pennine Division12 Aug 12
3000SC10:52.221BStretfordNorth of England League Division 2WC5 Aug 12
3.45KL11:2316L3LeighNorthern Counties Young Athletes Road Relays (U17)22 Sep 12
parkrun18:263RoundhayRoundhay parkrun # 8729 Dec 12
parkrun18:352RoundhayRoundhay parkrun # 8522 Dec 12
ZXC18:4814YeadonComplete Runner West Yorkshire League10 Nov 12
ZXC20:5411WakefieldComplete Runner West Yorkshire League9 Dec 12
ZXC20:5917WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXC21:3810HuddersfieldComplete Runner West Yorkshire League24 Nov 12
ZXCL8:2118L3SheffieldNorthern Athletics XC Relay Championships6 Oct 12
Total Performances: 148
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172012277
800U172012414
800U172013343
1500U172012282
1500U172013390
1500U232017268
1500ALL20171113
1500ALL2018833
1500U232018213
1500ALL2019594
3000U232018137
3000ALL2018600
3000ALL2019535
5000ALL2018500
5000U23201899
5000ALL2019355
1500SCU17201282
1500SCALL201316
1500SCU17201316
3000SCU1720125
3000SCALL2012268
3000SCU23201733
3000SCALL2017117
3000SCU23201818
3000SCALL201879
3000SCALL201965
5KALL2018614
5KU23201890
5KU23201983
5KALL2019531
parkrunU172013282
parkrunALL20134036
parkrunU202016491
parkrunALL20171109
parkrunU232017159
parkrunALL2019363
parkrunU23201947
parkrunU20AT2298
parkrunU17AT2128
parkrunALLAT1172
parkrunU23AT280
4MU2320192
4MALL201921
5MU23201915
5MALL2019152