| 2018 V45 Worksop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.35 | | | | 7 | A | | | Grantham | North of England League Division 4EC | 3 Jun 18 |
| SP7.26K | 6.57 | | | | 3 | B | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| SP7.26K | 6.44 | | | | 3 | B | | | Halifax | North of England League Division 4EC | 4 Aug 18 |
| HT7.26K | 13.36 | | | | 8 | A | | | Halifax | North of England League Division 4EC | 4 Aug 18 |
| HT7.26K | 12.65 | | | | 3 | B | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| JT800 | 18.17 | | | | 5 | B | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| 2017 V45 Worksop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.47 | | | | 7 | B | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| TJ | 7.43 | | | | 6 | A | | | Grimsby | North of England League Division 4EC | 6 May 17 |
| TJ | 6.01 | | | | 4 | B | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| SP7.26K | 6.81 | | | | 8 | A | | | Grimsby | North of England League Division 4EC | 9 Jul 17 |
| SP7.26K | 6.75 | | | | 7 | A | | | Wakefield | North of England League Division 4EC | 5 Aug 17 |
| SP7.26K | 6.36 | | | | 5 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| SP7.26K | 6.31 | | | | 4 | B | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| SP7.26K | 6.29 | | | | 4 | B | | | Grimsby | North of England League Division 4EC | 6 May 17 |
| DT2K | 15.16 | | | | 5 | B | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| DT2K | 14.83 | | | | 5 | B | | | Wakefield | North of England League Division 4EC | 5 Aug 17 |
| DT2K | 14.49 | | | | 5 | B | | | Grimsby | North of England League Division 4EC | 9 Jul 17 |
| DT2K | 13.38 | | | | 6 | B | | | Grimsby | North of England League Division 4EC | 6 May 17 |
| HT7.26K | 14.24 | | | | 4 | B | | | Wakefield | North of England League Division 4EC | 5 Aug 17 |
| HT7.26K | 13.89 | | | | 4 | B | | | Grimsby | North of England League Division 4EC | 9 Jul 17 |
| HT7.26K | 13.46 | | | | 4 | B | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| HT7.26K | 12.90 | | | | 3 | B | | | Grimsby | North of England League Division 4EC | 6 May 17 |
| parkrun | 28:29 | | | | 135 | | | | Clumber Park | Clumber Park parkrun # 202 | 3 Jun 17 |
| 10K | 65:34 | | | 62:35 | 1576 | | | 151 | Grimsby | Great Grimsby 10K | 30 Jul 17 |
| 2016 V45 Worksop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 7 | A | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| 100 | 15.1 | | | | 7 | A | | | Grantham | North of England League Division 4EC | 5 Jun 16 |
| 100 | 15.2 | | | | 6 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| LJ | 3.48 | | | | 5 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| LJ | 3.37 | | | | 6 | B | | | Grantham | North of England League Division 4EC | 5 Jun 16 |
| LJ | 3.09 | | | | 7 | A | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| SP7.26K | 6.51 | | | | 7 | A | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| SP7.26K | 6.36 | | | | 7 | A | | | Grantham | North of England League Division 4EC | 5 Jun 16 |
| SP7.26K | 5.92 | | | | 7 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| DT2K | 14.56 | | | | 4 | B | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| DT2K | 13.48 | | | | 7 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| DT2K | 13.31 | | | | 4 | B | | | Grantham | North of England League Division 4EC | 5 Jun 16 |
| HT7.26K | 13.07 | | | | 7 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| HT7.26K | 12.80 | | | | 5 | A | | | Grantham | North of England League Division 4EC | 5 Jun 16 |
| HT7.26K | 12.24 | | | | 3 | B | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| JT800 | 21.34 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 5 Jun 16 |
| JT800 | 21.34 | | | | 4 | B | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| JT800 | 20.41 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 7 May 16 |
| parkrun | 26:13 | | | | 86 | | | | Clumber Park | Clumber Park parkrun # 164 | 17 Sep 16 |
| parkrun | 27:46 | | | | 107 | | | | Clumber Park | Clumber Park parkrun # 156 | 23 Jul 16 |
| parkrun | 28:40 | | | | 114 | | | | Clumber Park | Clumber Park parkrun # 154 | 9 Jul 16 |
| parkrun | 30:19 | | | | 184 | | | | Clumber Park | Clumber Park parkrun # 179 | 31 Dec 16 |
| 4.9MMT | 44:47 | | | | 356 | | | 60 | Worksop | Notts Summer League | 13 Jul 16 |
| 10KMT | 59:04 | | | | 248 | | | 57 | Old Clipstone | Sherwood Pines 10K | 4 Sep 16 |
| HM | 2:18:45 | | | 2:16:10 | 1954 | | | 241 | Worksop | Worksop Half Marathon | 30 Oct 16 |
| 2015 V45 Worksop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 4 | B | | | Cleckheaton | North of England League Division 4EC | 6 Jun 15 |
| 100 | 15.1 | | | | 5 | A | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 100 | 15.14 | | 0.8 | | 7 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 100 | 15.2 | | | | 4 | B | | | Grantham | North of England League Division 4EC | 12 Jul 15 |
| LJ | 3.64 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 12 Jul 15 |
| LJ | 3.56 | | | | 5 | B | | | Cleckheaton | North of England League Division 4EC | 6 Jun 15 |
| LJ | 3.50 | | | | 5 | B | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| TJ | 7.23 | | | | 3 | B | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| SP7.26K | 6.62 | | | | 6 | A | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| SP7.26K | 6.53 | | | | 5 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| SP7.26K | 6.49 | | | | 5 | | | | Grimsby | Cleethorpes AC Open | 25 May 15 |
| SP7.26K | 6.45 | | | | 3 | B | | | Grimsby | North of England League Division 4EC | 3 May 15 |
| SP7.26K | 6.23 | | | | 5 | B | | | Cleckheaton | North of England League Division 4EC | 6 Jun 15 |
| SP7.26K | 6.18 | | | | 2 | B | | | Grantham | North of England League Division 4EC | 12 Jul 15 |
| DT2K | 15.46 | | | | 5 | | | | Grimsby | Cleethorpes AC Open | 25 May 15 |
| DT2K | 14.94 | | | | 4 | B | | | Cleckheaton | North of England League Division 4EC | 6 Jun 15 |
| DT2K | 14.28 | | | | 4 | A | | | Grantham | North of England League Division 4EC | 12 Jul 15 |
| DT2K | 14.17 | | | | 6 | A | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| DT2K | 12.66 | | | | 3 | B | | | Grimsby | North of England League Division 4EC | 3 May 15 |
| HT7.26K | 13.07 | | | | 5 | A | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| HT7.26K | 12.79 | | | | 4 | A | | | Grantham | North of England League Division 4EC | 12 Jul 15 |
| HT7.26K | 12.74 | | | | 2 | B | | | Cleckheaton | North of England League Division 4EC | 6 Jun 15 |
| HT7.26K | 12.47 | | | | 3 | B | | | Grimsby | North of England League Division 4EC | 3 May 15 |
| JT800 | 21.90 | | | | 7 | | | | Grimsby | Cleethorpes AC Open | 25 May 15 |
| JT800 | 21.54 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 2014 V40 Worksop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 5 | | | | Grantham | Lincolnshire League | 20 Jul 14 |
| 100 | 15.00 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 24 May 14 |
| 100 | 15.2 | | | | 4 | | | | Grantham | Lincolnshire League | 13 Apr 14 |
| 100 | 15.2 | | | | 5 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| LJ | 3.72 | | | | 4 | | | | Grantham | Lincolnshire League | 20 Jul 14 |
| SP7.26K | 6.57 | | | | 3 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| SP7.26K | 6.44 | | | | 3 | | | | Grantham | Lincolnshire League | 20 Jul 14 |
| SP7.26K | 6.43 | | | | 3 | | | | Grimsby | Cleethorpes AC Open Meeting | 26 May 14 |
| SP7.26K | 6.39 | | | | 4 | | | | Derby | Nottinghamshire County Championships | 25 May 14 |
| SP7.26K | 6.33 | | | | 6 | | | | Grantham | Lincolnshire League | 13 Apr 14 |
| DT2K | 15.44 | | | | 3 | | | | Grimsby | Cleethorpes AC Open Meeting | 26 May 14 |
| DT2K | 15.27 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 25 May 14 |
| DT2K | 14.77 | | | | 3 | | | | Grantham | Lincolnshire League | 20 Jul 14 |
| DT2K | 14.47 | | | | 7 | | | | Grantham | Lincolnshire League | 13 Apr 14 |
| HT7.26K | 13.21 | | | | 4 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| HT7.26K | 11.44 | | | | 2 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| JT800 | 21.70 | | | | 4 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| JT800 | 21.26 | | | | 4 | | | | Grantham | Lincolnshire League | 13 Apr 14 |
| JT800 | 20.99 | | | | 2 | | | | Grantham | Lincolnshire League | 20 Jul 14 |
| JT800 | 20.70 | | | | 1 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| JT800 | 18.97 | | | | 5 | | | | Derby | Nottinghamshire County Championships | 24 May 14 |
| 2013 V40 Worksop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.86 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
| 100 | 15.0 | | | | 3 | | | | Grantham | Lincolnshire League | 21 Apr 13 |
| 100 | 15.2 | | | | 4 | | | | Lincoln | Lincolnshire League | 19 May 13 |
| 100 | 15.4 | | | | 3 | | | | Lincoln | Lincolnshire League | 21 Jul 13 |
| 400 | 73.05 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 26 May 13 |
| LJ | 3.82 | | | | 2 | | | | Grantham | Lincolnshire League | 21 Apr 13 |
| LJ | 3.60 | | | | 4 | | | | Lincoln | Lincolnshire League | 21 Jul 13 |
| TJ | 7.12 | | | | 2 | | | | Lincoln | Lincolnshire League | 19 May 13 |
| SP7.26K | 6.52 | | | | 5 | | | | Nottingham | Nottinghamshire County Championships | 26 May 13 |
| SP7.26K | 5.99 | | | | | | | | Grantham | Lincolnshire League | 21 Apr 13 |
| SP7.26K | 5.90 | | | | 4 | | | | Lincoln | Lincolnshire League | 19 May 13 |
| DT2K | 13.06 | | | | 4 | | | | Lincoln | Lincolnshire League | 19 May 13 |
| JT800 | 23.23 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
| JT800 | 21.95 | | | | | | | | Grantham | Lincolnshire League | 21 Apr 13 |
| 2012 V40 Worksop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 5 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| 100 | 15.1 | | 0.7 | | 7 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| 100 | 15.2 | | | | 9 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| 200 | 32.7 | | | | 8 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| 400 | 75.6 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
| LJ | 3.94 | | | | 4 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| LJ | 3.63 | | | | 4 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| SP7.26K | 6.74 | i | | | 4 | | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| SP7.26K | 6.62 | | | | 4 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| SP7.26K | 6.45 | | | | 5 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
| SP7.26K | 5.12 | | | | 4 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| DT2K | 12.59 | | | | 3 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| JT800 | 21.63 | | | | 1 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| JT800 | 20.83 | | | | 4 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| 3KMT | 20:23 | | | | 31 | | | | Sheffield | Rother Valley 3K Fun Run | 24 Mar 12 |