| 2022 SEN Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.8 | | | | 2 | 2 | | | Dunfermline | Dunfermline Track & Field April Open Graded | 27 Apr 22 |
| HM | 96:51 | | | 97:12 | 1004 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 22 |
| 2021 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:20 | | | | 238 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 17:18 | | | | 26 | L3 | | | Gala | Scottish East District Relay Championships | 9 Oct 21 |
| 4KXCL | 14:57 | | | | 73 | L3 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 2020 SEN Law/Livingston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.25 | i | | | 7 | h2 | | | Emirates Arena | Scottish National U17 / Senior Championships | 26 Jan 20 |
| 1500 | 4:33.11 | i | | | 1 | B1 | | | Emirates Arena | Scottish National Open | 18 Jan 20 |
| 3000 | 10:07.25 | i | | | 16 | D | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 3 Jan 20 |
| 2019 SEN Law/Livingston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.9 | | | | 2 | | | | East Kilbride | Lanarkshire AAA Championships | 8 Sep 19 |
| 1500 | 4:39.46 | i | | | 6 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 26 Jan 19 |
| Mile | 5:03.95 | | | | 3 | 2 | | | Livingston | Livingston Open Combined Events Championships | 28 Jul 19 |
| 4KXC | 14:06 | | | | 115 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 14:48 | | | | 58 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 7.29KXC | 28:41 | | | | 14 | | | | Strathaven | Lanarkshire AAA Championships | 23 Nov 19 |
| 6MXC | 37:57 | | | | 10 | | | | Gorebridge | Lasswade AAC Open | 3 Nov 19 |
| 10K | 37:19 | | | 37:19 | 64 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 29 Sep 19 |
| ZXC | 30:46 | | | | 25 | | | | Lauder | Borders Winter series | 3 Nov 19 |
| 2018 SEN Law/Stirling Uni/East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.12 | | | | 1 | 1 | | | Livingston | Livingston Club Championships | 16 Sep 18 |
| 1500 | 4:30.67 | | | | 2 | 2 | | | Livingston | Livingston Open Meeting | 18 Jul 18 |
| 1500 | 4:36.88 | | | | 6 | 2 | | | Livingston | Livingston Open Meeting | 23 May 18 |
| LJ | 4.38 | | 0.7 | | 11 | | | | Livingston | Livingston Club Championships | 16 Sep 18 |
| SP7.26K | 6.07 | | | | 2 | | | | Livingston | Livingston Club Championships | 16 Sep 18 |
| JT800 | 14.93 | | | | 1 | | | | Livingston | Livingston Club Championships | 16 Sep 18 |
| 4KXC | 13:53 | | | | 160 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 14:08 | | | | 50 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 7.45KXC | 26:54 | | | | 27 | | | | Drumpellier Park | LAAA Championships | 24 Nov 18 |
| 6MXC | 38:06 | | | | 15 | | | | Gorebridge | Lasswade AAC Open | 4 Nov 18 |
| 2017 U23 Law/Stirling Uni/East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:15.98 | | | | 3 | | | | East Kilbride | Lanarkshire AAA Championships | 2 Sep 17 |
| 4KL | 13:34 | | | | 5 | L1 | | | Coatbridge | Lanarkshire AAA Relay Championships | 21 Oct 17 |
| 4KXC | 14:23 | | | | 152 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 14:22 | | | | 33 | L3 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 15:09 | | | | 21 | L2 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 5K | 17:36 | | | 17:36 | 10 | | | | Edinburgh | Great Edinburgh Winter Run 5K | 7 Jan 17 |
| 10KXC | 43:38 | | | | 212 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 2016 U23 Law/Stirling Uni/East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:59.5 | | | | 1 | | | | Wishaw | Lanarkshire AAA Championships | 3 Sep 16 |
| 5000 | 16:47.45 | | | | 19 | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 4K | 13:30 | | | | 2 | L4 | | | Drumpellier Park | Lanarkshire Relay Championships | 15 Oct 16 |
| 4KXC | 13:57 | | | | 96 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 13:34 | | | | 13 | L3 | | | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 4KXCL | 13:37 | | | | 36 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 10KXC | 35:07 | | | | 11 | | | | Drumpellier Park | Lanarkshire Championships | 19 Nov 16 |
| 10KXC | 40:16 | | | | 46 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| 10M | 72:00 | | | 72:02 | 180 | | | | Edinburgh | Great Edinburgh 10 | 17 Apr 16 |
| 2015 U23 Law/Stirling Uni/East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:04 | | | | 9 | | | 1 | Strathclyde | Strathclyde parkrun # 257 | 9 May 15 |
| 10K | 42:45 | | | 42:49 | 125 | | | 5 | Birmingham | Morrisons Great Birmingham 10K | 3 May 15 |
| 2014 U20 Law/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | - | | | | Edinburgh | Celebrate IT with Law & District AAC | 10 Aug 14 |
| 800 | 2:09.3 | | | | 5 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 31 Aug 14 |
| 1500 | 4:50.75 | | | | 8 | A | | | Scotstoun | Scottish Athletics League Division 2 | 30 Aug 14 |
| 3000 | 9:56.0 | | | | 5 | A | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 2000SC | 7:18.60 | | | | 4 | | | | Aberdeen | Scottish U15 / U20 Championships | 24 Aug 14 |
| 3000SC | 11:01.31 | | | | 2 | | | | Kilmarnock | Scottish West District Championships | 24 May 14 |
| 3000SC | 11:30.60 | | | | 4 | | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| 3000SC | 11:34.47 | | | | 2 | A | | | Scotstoun | Scottish Athletics League Division 2 | 30 Aug 14 |
| 3000SC | 11:58.93 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 2 | 20 Apr 14 |
| HJ | 1.45 | | | | 2 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 31 Aug 14 |
| LJ | 4.20 | | | | - | | | | Edinburgh | Celebrate IT with Law & District AAC | 10 Aug 14 |
| SP6K | 5.49 | | | | - | | | | Edinburgh | Celebrate IT with Law & District AAC | 10 Aug 14 |
| 4KXC | 14:39 | | | | 97 | | | 28 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 5KMT | 18:49 | c | | | 18 | | | | Edinburgh | Bupa Great Winter Run | 11 Jan 14 |
| 10K | 40:08 | c | | | 123 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 5 Oct 14 |
| ZXCL | 13:28 | | | | 15 | L4 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| ZXCL | 15:51 | | | | 40 | L3 | | 12 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U20 Law |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.36 | i | | | 9 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 13 Jan 13 |
| 100 | 13.17 | | | | 7 | B | | | Wishaw | Central & South of Scotland League Division 1 | 12 May 13 |
| 200 | 26.2 | | | | 8 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 Jun 13 |
| 200 | 26.8 | i | | | 8 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 13 Jan 13 |
| 400 | 56.64 | | | | 7 | A | | | Wishaw | Central & South of Scotland League Division 1 | 12 May 13 |
| 400 | 59.1 | i | | | 6 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 13 Jan 13 |
| 800 | 2:00.48 | | | | 5 | | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 800 | 2:05.24 | | | | 1 | B | | | Linwood | Central & South of Scotland League Division 1 | 4 Aug 13 |
| 800 | 2:06.53 | i | | | 5 | 7 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 800 | 2:09.04 | i | | | 4 | h2 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 800 | 2:12.20 | | | | 1 | B | | | Wishaw | Central & South of Scotland League Division 1 | 12 May 13 |
| 1500 | 4:32.6 | | | | 1 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 Jun 13 |
| 400H | 65.42 | | | | 6 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 400H | 67.74 | | | | 4 | | | | Kilmarnock | Scottish West District Championships | 25 May 13 |
| 2000SC | 6:56.82 | | | | 6 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| LJ | 4.41 | | | | 5 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 Jun 13 |
| DT2K | 10.62 | | | | 4 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 Jun 13 |
| JT800 | 21.73 | | | | 3 | B | | | Linwood | Central & South of Scotland League Division 1 | 4 Aug 13 |
| 5KMT | 17:32 | | | | 9 | | | 3 | East Kilbride | Calderglen Harriers 5K | 28 Jun 13 |
| 5KMT | 18:00 | | | | 8 | | | | Edinburgh | BUPA Great Winter Run | 5 Jan 13 |
| 5.7K | 20:53 | | | | 18 | | | | Rouken Glen | Scottish National Young Athletes Championships | 17 Mar 13 |
| 5M | 31:21 | | | | 13 | | | 3 | Carluke | Carluke 5 | 2 Jun 13 |
| 10K | 36:52 | | | 36:53 | 77 | | | 1 | Stirling | City of Stirling 10K (Inc Scottish Champs) | 15 Sep 13 |
| 10K | 37:03 | | | 37:03 | 40 | | | 4 | Paisley | Paisley 10K | 25 Aug 13 |
| ZRDL | 13:45 | | | | 3 | L3 | | | Coatbridge | Lanarkshire AAA Road Relay Championships | 19 Oct 13 |
| ZMT | 25:25 | | | | 3 | | | | Annan | Annan River Race | 24 Feb 13 |
| ZXC | 10:33 | | | | 13 | | | | University of Stirling | University of Stirling Freshers Challenge | 9 Oct 13 |
| ZXC | 13:55 | | | | 66 | | | 15 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 23:58 | | | | 11 | | | | Irvine | SSAA Secondary Schools' Championships | 9 Mar 13 |
| ZXC | 26:20 | | | | 32 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 26:21 | | | | 11 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 34:19 | | | | 45 | | | | Aberdeen | Scottish Student Sport Championships | 23 Nov 13 |
| ZXC | 34:44 | | | | 10 | | | | Coatbridge | Lanarkshire AAA County Championships | 30 Nov 13 |
| ZXCL | 13:51 | | | | 14 | L3 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 14:24 | | | | 29 | L4 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| ZFL | 33:40 | | | | 7 | | | | Aberfoyle | Junior Home International Trial | 1 Sep 13 |
| ZFL | 43:44 | | | | 83 | | | | Tinto Hill | Tinto Hill Race | 9 Nov 13 |
| 2012 U17 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.49 | i | | | 1 | 2.5 | | | Ravenscraig | Ravenscraig Regional Open Graded Meeting | 15 Feb 12 |
| 200 | 26.87 | | | | 5 | B | | | Grangemouth | McCain Scottish Young Athletes' League Division 2 | 27 May 12 |
| 200 | 26.88 | | | | 4 | B | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 17 Jun 12 |
| 200 | 27.0 | | | | 2 | B | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 6 May 12 |
| 400 | 56.3 | | | | 2 | | | | Carluke | Law & District Club Championships | 29 Sep 12 |
| 400 | 64.6 | i | | | 1 | ns | | | Glasgow | Scottish Athletics League Morning Match | 8 Jan 12 |
| 800 | 2:07.06 | | | | 1 | A | | | Wishaw | Central & South of Scotland League Division 2 | 19 Aug 12 |
| 800 | 2:07.9 | | | | 3 | | | | Wishaw | Lanarkshire AAA Championships | 1 Sep 12 |
| 800 | 2:08.18 | | | | 4 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 17 Jun 12 |
| 800 | 2:09.1 | i | | | 4 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 16 Dec 12 |
| 800 | 2:09.26 | | | | 5 | 2 | | | Linwood | DunRen Graded Open | 18 Jul 12 |
| 800 | 2:12.6 | | | | 7 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 6 May 12 |
| 800 | 2:14.26 | | | | 6 | A | | | Grangemouth | McCain Scottish Young Athletes' League Division 2 | 27 May 12 |
| 800 | 2:14.90 | | | | 4 | 5 | | | Ayr | Scottish West District Championships | 12 May 12 |
| 800 | 2:21.8 | | | | 3 | A | | | East Kilbride | Central & South of Scotland League Division 2 | 29 Apr 12 |
| 800 | 2:25.2 | i | | | 6 | | | | Glasgow | Scottish Athletics League Morning Match | 8 Jan 12 |
| 1500 | 4:30.6 | | | | 8 | 2 | | | Crownpoint | Shettleston Harriers Graded Open | 28 Aug 12 |
| 1500 | 4:41.3 | | | | 4 | A | | | Dumfries | Central & South of Scotland League Division 2 | 10 Jun 12 |
| 1500 | 4:42.1 | | | | 3 | | | | Carluke | Law & District Club Championships | 29 Sep 12 |
| HJ | 1.45 | | | | 5 | | | | Carluke | Law & District Club Championships | 29 Sep 12 |
| LJ | 4.66 | i | | | 2 | | | | Ravenscraig | Ravenscraig Regional Open Graded Meeting | 15 Feb 12 |
| LJ | 4.44 | | | | 5 | A | | | Wishaw | Central & South of Scotland League Division 2 | 19 Aug 12 |
| LJ | 4.27 | | | | 4 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 17 Jun 12 |
| LJ | 4.16 | | | | 5 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 6 May 12 |
| LJ | 4.13 | | | | 3 | A | | | East Kilbride | Central & South of Scotland League Division 2 | 29 Apr 12 |
| TJ | 9.30 | i | | | 3 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 16 Dec 12 |
| parkrun | 18:08 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 128 | 13 Oct 12 |
| parkrun | 19:37 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 99 | 17 Mar 12 |
| ZXC | 22:33 | | | | 17 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXC | 24:54 | | | | 10 | | | 10 | Gorebridge | Lasswade AAC Open | 4 Nov 12 |
| ZXCL | 9:49 | | | | 41 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| ZXCL | 13:51 | | | | | | | | Coatbridge | Lanarkshire AAA County Relay Championships | 20 Oct 12 |
| 2011 U17 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.6 | i | | | 1 | ns | | | Glasgow | Scottish Athletics Indoor League Morning Match | 13 Nov 11 |
| 800 | 2:31.8 | i | | | 7 | | | | Glasgow | Scottish Athletics Indoor League Morning Match | 11 Dec 11 |
| parkrun | 20:04 | | | | 19 | | | | Strathclyde | Strathclyde parkrun # 74 | 24 Sep 11 |
| parkrun | 23:03 | | | | 35 | | | | Strathclyde | Strathclyde parkrun # 83 | 26 Nov 11 |
| 6K | 23:24 | | | | 16 | | | 13 | Strathclyde Park | St Andrews Hospice Lanarkshire Schools 6K | 18 Sep 11 |