| 2024 V40 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:08 | | | 21:09 | 31 | | 5 | 2 | Rye | Rye Summer Classic Series 5K | 6 Sep 24 |
| 8KXC | 41:38 | | | | 27 | | | | Bexhill | Sussex County Championships | 6 Jan 24 |
| 2023 V40 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 39.2 | | | | 5 | B | | | Lewes | Sussex Masters League | 22 May 23 |
| 400 | 81.7 | | | | 4 | B | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| 800 | 3:05.1 | | | | 3 | B | | | Lewes | Sussex Masters League | 22 May 23 |
| 1500 | 6:04.8 | | | | 3 | B | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| 3000 | 13:40.0 | | | | 5 | B | | | Lewes | Sussex Masters League | 22 May 23 |
| SP4K | 5.80 | | | | 5 | | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| 5KXC | 22:28 | | | | 52 | | | 10 | Goodwood Country Park | Sussex League | 14 Oct 23 |
| 5KXC | 23:26 | | | | 51 | | | 10 | Ardingly | Sussex League | 11 Nov 23 |
| 5KXC | 24:53 | | | | 45 | | | 10 | Stanmer Park | Sussex League | 2 Dec 23 |
| 10K | 44:56 | c | | | 502 | | 85 | 17 | Brighton | Brighton 10K | 19 Nov 23 |
| 2022 V35 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 27:38 | | | | 100 | | 100 | 21 | Ardingly | Sussex League | 12 Nov 22 |
| 8KXC | 50:51 | | | | 47 | | | | Bexhill | Sussex County Championships | 8 Jan 22 |
| 2021 V35 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.4 | | | | 3 | B | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| 5000 | 21:10.0 | | | | 4 | A | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| 5K | 20:28 | c | | | 24 | 5 | 21 | 2 | Ardingly | PB 5K | 5 Apr 21 |
| 2020 V35 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:37 | c | | | 300 | | 68 | 4 | Ardingly | PB 5K | 13 Dec 20 |
| 8KXC | 39:20 | | | | 262 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 10K | 42:37 | c | | | 93 | 1 | 17 | 2 | Goodwood | Running Grand Prix Goodwood 10K | 6 Dec 20 |
| 20M | 2:49:57 | | | 2:50:27 | 260 | | 46 | 8 | Lydd | Lydd 20 | 8 Mar 20 |
| 2019 V35 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.3 | | | | 1 | ns | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| 400 | 75.0 | | | | 2 | A | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| 400 | 75.32 | | | | 2 | B | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 800 | 2:48.16 | | | | 2 | B | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 800 | 2:48.6 | | | | 3 | A | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| 1500 | 5:35.9 | | | | 2 | B | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| 5000 | 21:49.2 | | | | 3 | A | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| 2ML | 13:10 | | | | 11 | L2 | | | Horsham | Sussex Relay Championships | 6 Apr 19 |
| 4KXCL | 16:46 | | | | 14 | L2 | | 4 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 19 |
| 5KXC | 21:57 | | | | 52 | | | 9 | Goodwood | Sussex League | 12 Oct 19 |
| 5KXC | 23:49 | | | | 48 | | | 8 | Brighton | Sussex League | 30 Nov 19 |
| parkrun | 21:39 | | | | 25 | | | | Hastings | Hastings parkrun # 205 | 23 Mar 19 |
| 8KXC | 38:53 | | | | 363 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 39:28 | | | | 43 | | | 13 | Lancing | Sussex County Masters' Championships | 19 Jan 19 |
| 5M | 35:45 | | | 35:54 | 130 | | 13 | 3 | Hastings | Hastings Runners 5 | 12 May 19 |
| 5M | 37:21 | | | 37:24 | 31 | | 6 | 2 | Wittersham | Tenterden 5 | 17 Feb 19 |
| 10K | 44:17 | a | | 44:35 | 309 | | 65 | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
| 10K | 45:12 | | | 45:14 | 29 | | 1 | 1 | Lydd | Lydd 10K | 4 Aug 19 |
| 10K | 46:36 | | | 47:00 | 499 | | 109 | | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10KNAD | 43:54 | | | 43:55 | 38 | | 4 | 1 | Battle | BBB 10K | 1 Sep 19 |
| 10M | 71:25 | | | 74:28 | 809 | | 77 | 16 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| HM | 1:43:47 | | | 1:51:05 | 1761 | | 210 | 30 | Reading | Reading Half Marathon | 17 Mar 19 |
| 2018 V35 Hastings AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.62 | | 0.6 | | 2 | ns | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 200 | 35.8 | | | | 3 | ns | | | Lewes | Southern Athletics League Division 3SE | 23 Jun 18 |
| 400 | 68.6 | | | | 2 | ns | | | Lewes | Sussex Veterans' League | 23 Jul 18 |
| 800 | 2:54.01 | | | | 3 | ns | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 800 | 2:56.7 | | | | 3 | ns | | | Lewes | Southern Athletics League Division 3SE | 23 Jun 18 |
| SP4K | 5.60 | | | | 4 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| SP4K | 5.15 | | | | 3 | B | | | Lewes | Southern Athletics League Division 3SE | 23 Jun 18 |
| 4KXCL | 17:34 | | | | 28 | L3 | 19 | | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 4.8KL | 21:27 | | | | 60 | L2 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 5K | 22:37 | | | 22:42 | 67 | | 13 | 4 | Bexhill-on-Sea | Bexhill Runners 5K Series | 25 Jul 18 |
| 5K | 22:53 | | | 23:01 | 53 | | 9 | 3 | Bexhill-on-Sea | Bexhill Runners 5K Series | 30 May 18 |
| 5KXC | NT | | | | 50 | | | | Brighton | Sussex League | 10 Feb 18 |
| parkrun | 22:19 | | | | 59 | | | | Hastings | Hastings parkrun # 181 | 6 Oct 18 |
| 4MXC | 35:07 | | | | 57 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| 8KXC | 44:25 | | | | 741 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5M | 39:33 | | | 39:44 | 219 | | 51 | | Hastings | Hastings Runners 5 | 13 May 18 |
| 5M | 40:05 | | | 40:08 | 75 | | 21 | 4 | Wittersham | Tenterden 5 | 18 Feb 18 |
| 10K | 49:05 | | | 49:19 | 103 | | 15 | | Battle | BBB 10K | 2 Sep 18 |
| 10M | 77:34 | | | 95:30 | 3901 | | 774 | 139 | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
| HM | 1:51:58 | | | 1:52:11 | 818 | | 138 | | St Leonards On Sea | Hastings Half Marathon | 18 Mar 18 |
| ZXC | 27:40 | | | | 85 | | | 16 | Brighton | Sussex League | 10 Nov 18 |
| 2017 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 25:09 | | | | 90 | | | | Lancing | Sussex League | 2 Dec 17 |
| parkrun | 23:45 | | | | 93 | | | | Hastings | Hastings parkrun # 140 | 23 Dec 17 |
| parkrun | 24:53 | | | | 97 | | | | Hastings | Hastings parkrun # 121 | 5 Aug 17 |
| parkrun | 25:10 | | | | 105 | | | | Hastings | Hastings parkrun # 112 | 3 Jun 17 |
| 5MXC | 42:57 | | | | 147 | | 26 | 7 | New Place Farm | East Sussex League | 17 Dec 17 |
| 10K | 51:33 | | | 51:41 | 91 | | 17 | 5 | Beckley | Beckley 10K | 5 Nov 17 |
| 10KMT | 62:41 | | | 62:51 | 94 | | 24 | 5 | Battle | Out of The Blue Battle 10K | 18 May 17 |
| 10M | 97:27 | | | 97:51 | 180 | | 59 | 5 | Peasmarsh | Rye 10 | 28 May 17 |
| HMMT | 1:44:49 | | | 1:44:59 | 36 | | 7 | 2 | Goudhurst | Bedgebury Forest Half Marathon | 19 Nov 17 |
| Mar | 4:29:43 | c | | | 20596 | | 5880 | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 25:37 | | | | 98 | | | | Chichester | Sussex League | 14 Oct 17 |
| ZXC | 25:59 | | | | 109 | | | | Bexhill | Sussex League | 11 Nov 17 |
| ZXC | 47:36 | | | | 207 | | 55 | 10 | Wadhurst | East Sussex League | 15 Oct 17 |
| 2016 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:02 | | | | 46 | | | | Hastings | Hastings parkrun # 73 | 3 Sep 16 |
| parkrun | 30:14 | | | | 133 | | | | Hastings | Hastings parkrun # 62 | 18 Jun 16 |
| 5M | 44:17 | | | 44:58 | 308 | | 93 | | Hastings | Hastings Runners 5 | 8 May 16 |
| HM | 1:57:07 | | | 1:59:37 | 1343 | | 264 | | St Leonards On Sea | Hastings Half Marathon | 20 Mar 16 |
| HM | 2:03:38 | | | 2:04:43 | 652 | | 142 | | Eastbourne | Eastbourne Half Marathon | 6 Mar 16 |
| 15MMT | 2:45:40 | | | 2:46:59 | 539 | | 156 | | Wadhurst | Bewl 15 | 3 Jul 16 |
| 2015 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:21 | | | | 42 | | | | Hastings | Hastings parkrun # 33 | 28 Nov 15 |
| parkrun | 25:39 | | | | 44 | | | 1 | Hastings | Hastings parkrun # 25 | 3 Oct 15 |
| parkrun | 26:00 | | | | 52 | | | 1 | Hastings | Hastings parkrun # 14 | 18 Jul 15 |
| parkrun | 27:08 | | | | 45 | | | | Hastings | Hastings parkrun # 9 | 13 Jun 15 |
| 5M | 44:28 | | | 44:54 | 290 | | 85 | | Hastings | Hastings Runners 5 | 10 May 15 |
| 10K | 57:04 | | | | 292 | | 85 | | Battle | BBB 10K | 6 Sep 15 |
| 2012 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 60:07 | | | | 243 | | 67 | | Battle | BBB 10K | 2 Sep 12 |
| HM | 2:01:42 | | | 2:04:38 | 1998 | | 382 | | St Leonards On Sea | Hastings Half Marathon | 25 Mar 12 |
| 2011 SEN Hastings Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT5MMT | 39:32 | | | | 116 | | 16 | | Battle | Battle Christmas Pudding Dash 5 | 17 Dec 11 |