Nuno César de Sá

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Club:Skyrac
Gender:Male
Age Group:V45
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Tim Agar

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40065.365.3
500019:07.619:07.6
3000SC12:23.312:23.3
5K19:3919:39
parkrun22:0122:01
10K38:5140:5640:1638:51
15K62:3162:31
10M68:4971:1768:4971:20
HM86:4086:4089:50
EventPB2018201720162015201420132012201120102009200820072006
20M2:42:002:42:00
Mar3:13:233:13:233:27:213:16:503:26:31

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 V40 Skyrac
EventPerfPosVenueMeetingDate
40065.33BCleckheatonNorth of England League Division 3EC3 Jun 18
3000SC12:23.33BCleckheatonNorth of England League Division 3EC3 Jun 18
9.4KXC39:52295CleckheatonYorkshire Veterans AA Championships4 Mar 18
10.22KXC44:48147North StainleyYorkshire County Championships6 Jan 18
12KXC54:00407HarewoodNorthern Counties Championships27 Jan 18
8.7MMTL77:445L4BingleyBradford Millennium Way Relay24 Jun 18
24KMT2:41:57248Hong Kong, CHNHK50 Trail Run 24K20 Oct 18
20M2:42:009015LiversedgeSpen 2011 Mar 18
Mar3:13:433:13:2329353YorkAsda Foundation Yorkshire Marathon14 Oct 18
ZXC37:419614LeedsWest Yorkshire League4 Nov 18
ZFL3:34:1433GuiseleyRombalds Stride (23 M/3114ft)3 Feb 18
ZFL4:18:297PairsHaworthYorkshireman Marathon (26.2M/3065ft)9 Sep 18
ZFL4:43:40478Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)28 Apr 18
2017 V40 Skyrac
EventPerfPosVenueMeetingDate
7.7KXC32:148417KeighleyWest Yorkshire League9 Dec 17
10KXC43:0411919WakefieldWest Yorkshire League14 Oct 17
7MMT52:0952:0415127GuiseleyChevin Chase 726 Dec 17
10M71:176119OtleyOtley 107 Jun 17
10.4MMTL94:1320L1BingleyBradford Millennium Way Relay25 Jun 17
Mar3:27:21c57771103LondonVirgin London Marathon23 Apr 17
ZXC31:5124CleethorpesCleethorpes Beach Open8 Oct 17
ZXC34:3512421LeedsWest Yorkshire League29 Oct 17
ZXC38:1412023SpenboroughWest Yorkshire League19 Nov 17
ZXC44:02171RiponYorkshire County Championships7 Jan 17
ZFL2:19:3666HaworthYorkshireman Off Road Half Marathon (14.9m/2133ft)10 Sep 17
ZFL3:30:5437GuiseleyRombalds Stride (23 Miles/3114ft)4 Feb 17
2016 V40 Skyrac
EventPerfPosVenueMeetingDate
2.75MXCL17:3826L24LeedsGolden Acre Relay (3 x 2.75)13 Jul 16
7.7KXC32:359413KeighleyWest Yorkshire League4 Dec 16
10KXC35:273914GuiseleyYorkshire Veterans AA Championship17 Sep 16
10KXC40:308918WakefieldWest Yorkshire League2 Oct 16
7MMT53:1253:0415629GuiseleyChevin Chase 726 Dec 16
15K62:31164Mafra, PRT34 Corrida Dos Sinos 15K3 Apr 16
HMMT1:53:095711ThreshfieldWharfedale Half Marathon4 Jun 16
Mar3:17:543:16:504213859LondonVirgin London Marathon24 Apr 16
Mar3:29:513:29:42494104YorkPlusnet Yorkshire Marathon9 Oct 16
ZMTL93:4312L1BingleyBradford Millennium Way Relay26 Jun 16
ZXC39:338516SpenboroughWest Yorkshire League20 Nov 16
ZXC46:389921LeedsWest Yorkshire League30 Oct 16
ZFL49:3351IlkleyIlkley Trail30 May 16
ZFL54:0128Burley in WharfedaleBurley Moor12 Nov 16
ZFL67:513411TimbleRound Hill7 Aug 16
ZFL3:26:0030GuiseleyRombalds Stride (23 Miles/3114ft)6 Feb 16
2015 V40 Skyrac
EventPerfPosVenueMeetingDate
9.02KXC43:1810022HuddersfieldWest Yorkshire League31 Oct 15
10K41:0040:56716HarrogateHarrogate Town Centre 10K5 Jul 15
7MMT49:5549:516012GuiseleyChevin Chase 726 Dec 15
8.5MMTL75:599L4BingleyBradford Millennium Relay28 Jun 15
HM86:5286:4018647YorkBrass Monkey Half Marathon18 Jan 15
Mar3:26:533:26:31430103YorkPlusnet Yorkshire Marathon11 Oct 15
ZXC39:029520LeedsWest Yorkshire League6 Dec 15
ZXCL18:1346L33LeedsGolden Acre Relay22 Jul 15
ZFL2:04:0534HaworthYorkshireman Off Road Half Marathon (650m/2133ft)13 Sep 15
ZFL3:18:3633GuiseleyRombalds Stride7 Feb 15
ZFL4:18:31319Horton in Ribblesdale3 Yorkshire Peaks25 Apr 15
2014 V40 Skyrac
EventPerfPosVenueMeetingDate
5MMT33:553210Apperley BridgeABC 10K22 May 14
10KMT50:00171HawksworthOver the Odda 10K17 May 14
7MMT48:0648:0078GuiseleyChevin Chase 726 Dec 14
12KXC53:12142North StainleyYorkshire County Championships4 Jan 14
10M68:497115OtleyOtley 1011 Jun 14
10.4MMTL1:56:4333L1BingleyBradford Millennium Relay29 Jun 14
HM89:50215GoldthorpeSouth Yorkshire Half Marathon16 Mar 14
HM1:40:263210BaildonBaildon Boundary Way Half Marathon6 Apr 14
ZXC34:082913GuiseleyYorkshire Veterans' Championships28 Sep 14
ZXC34:1511624LeedsWest Yorkshire League2 Nov 14
ZXC41:327519WakefieldWest Yorkshire Cross Country League19 Oct 14
ZXC42:409625LeedsWest Yorkshire League7 Dec 14
ZXCL17:2530L1LeedsGolden Acre Relay23 Jul 14
ZFL50:496513IlkleyIlkley Moor (5M/1316ft)2 Mar 14
ZFL51:57619IlkleyIlkley Trail (6.8M/722ft)26 May 14
ZFL65:592910TimbleRound Hill (8.8M/1099ft)10 Aug 14
ZFL2:00:08167HaworthYorkshireman Off Road Half Marathon (14.9M/2133ft)14 Sep 14
ZFL3:30:2437GuiseleyRombalds Stride1 Feb 14
ZFL5:02:18564205Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)26 Apr 14
2013 V35 Skyrac
EventPerfPosVenueMeetingDate
10K40:1646HarrogateHarrogate Town Centre 10K21 Jul 13
10K41:256514BradfordHorsforth 10K29 Sep 13
10KMT40:003918Apperley BridgeApperley Bridge Canter 10K23 May 13
10KMT43:5648 7GuiseleyGuiseley Gallop 10K31 Mar 13
7MMT50:0950:04114GuiseleyChevin Chase 726 Dec 13
10.7MMT87:3329BingleyBradford Millennium Relay Leg 516 Jun 13
ZXC37:09123LeedsComplete Runner West Yorkshire League1 Dec 13
ZXC40:047415BramleyComplete Runner West Yorkshire League2 Nov 13
ZXC41:497713WakefieldComplete Runner West Yorkshire League20 Oct 13
ZXC44:089820LeedsComplete Runner West Yorkshire League17 Nov 13
ZFL50:5580IlkleyIlkley Moor (5M/1316ft)24 Feb 13
ZFL51:2641IlkleyIlkley Trail (6.8M/722ft)27 May 13
ZFL52:2867IlkleyJack Bloor Race (5.2M/1148ft)14 May 13
ZFL55:3716Burley-in-WharfedaleBurley Moor9 Nov 13
2012 V35 Skyrac
EventPerfPosVenueMeetingDate
500019:07.62BCleckheatonNorth of England League Division 2E5 Aug 12
5K19:39a8615EsholtJohn Carr 5K Series9 May 12
parkrun22:0116BradfordBradford parkrun # 8914 Jan 12
10K39:2138:5146370LeedsLeeds Abbey Dash 10K18 Nov 12
10K41:2068HarrogateHarrogate Town Centre 10K22 Jul 12
10K42:3542:3286BradfordBradford 10K25 Mar 12
10KMT40:02499BradfordHorsforth 10K30 Sep 12
10KMT44:219330Apperley BridgeABC 10K31 May 12
7MMT50:058116GuiseleyChevin Chase 726 Dec 12
10M71:2083 OtleyOtley 1013 Jun 12
ZXC36:2712320WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXC38:319517HuddersfieldComplete Runner West Yorkshire League24 Nov 12
ZXC41:1711322WakefieldComplete Runner West Yorkshire League9 Dec 12
ZXC41:5311420YeadonComplete Runner West Yorkshire League10 Nov 12
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V402018127
5000V352012154
3000SCV40201839
10KV3520121061
10KV4020131800
10KV4020151935
10MV402014734
HMV4020141530
HMV4020151153
MarV452018507