Club: Southampton/Oxford Uni Gender: Male Age Group: U23 County: Hampshire Region: South East Nation: England

Lead Coach: Peter Haynes

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 200 32.91/32.4 32.91/32.4 200 800 2:27.4 2:27.4 2:34.61 2:45.2 800 1500 4:21.88 4:21.88 4:34.5 4:37.8 4:50.7 4:50.2 5:07.7 5:18.2 1500 5000 18:08.7 18:08.7 5000 75HU13M 17.78 17.78 75HU13M 80HU15M 80HU15M HJ HJ LJ 3.33 3.33 3.31 3.21 LJ SP4K 5.16 5.16 SP4K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 SP3.25K 3.84 3.84 SP3.25K JT600 11.00 11.00 JT600 JT400 10.42 8.69 10.42 JT400 PenU15M 583 583 PenU15M parkrun 17:32 20:37 17:32 18:40 19:22 19:12 19:51 22:19 parkrun 10K 36:17 36:17 40:05 39:50 10K

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 U23 Southampton/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:37				11			1	Chasewater	Chasewater parkrun # 105	8 Apr 23
2021 U23 Southampton/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	18:08.7				9	2			Oxford	Oxford University Trinity Cuppers	15 May 21
6MXC	37:40				30				Oxford	Oxford University Cuppers	23 Oct 21
2020 U20 Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:21.88				7	4			Southampton	Southampton Track & PV Open	5 Sep 20
2019 U20 Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:34.5				1	A			Southampton	UK Youth Development U17/U20 League Division South 2B	28 Jul 19
parkrun	17:32				8			1	Southampton	Southampton parkrun # 375	14 Sep 19
parkrun	17:34				3			1	Netley Abbey	Netley Abbey parkrun # 381	6 Apr 19
parkrun	17:52				1			1	Netley Abbey	Netley Abbey parkrun # 384	27 Apr 19
parkrun	18:01				1			1	Netley Abbey	Netley Abbey parkrun # 385	4 May 19
parkrun	18:10				1			1	Netley Abbey	Netley Abbey parkrun # 398	3 Aug 19
parkrun	18:20				1			1	Netley Abbey	Netley Abbey parkrun # 400	17 Aug 19
parkrun	18:46				3			1	Tamar Lakes	Tamar Lakes parkrun # 247	29 Jun 19
10K	36:17			36:22	55				Eastleigh	Eastleigh 10K	24 Mar 19
10K	37:42			37:45	14				West End	Ageas Bowl 10K	29 Sep 19
2018 U20 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:40				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 161	7 Jul 18
parkrun	19:03				4			1	Netley Abbey	Netley Abbey parkrun # 360	24 Nov 18
parkrun	19:11				5			1	Netley Abbey	Netley Abbey parkrun # 327	7 Apr 18
parkrun	19:54				12				Netley Abbey	Netley Abbey parkrun # 348	1 Sep 18
10K	40:05			40:07	18				Southampton	ABP Southampton 10K	22 Apr 18
2017 U17 Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:37.8				3	A			Portsmouth	UK Youth Development U17/U20 League Division South 1B	30 Apr 17
1500	4:41.3				1	ns			Southampton	Wessex Young Athletes' League	9 Apr 17
6.3KXC	25:15				26				Botley	Hampshire County Championships	7 Jan 17
6.5KXC	25:09				22				Havant	Alton Sports Hampshire League	11 Feb 17
10K	39:50			39:53	29			4	Lichfield	Lichfield 10K	10 Sep 17
10K	42:17			42:42	399			5	Eastleigh	Eastleigh 10K	19 Mar 17
2016 U17 Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:50.7				3	A			Bournemouth	Wessex Young Athletes' League	12 Jun 16
1500	4:58.2				3	A			Aldershot	Wessex Young Athletes' League	10 Jul 16
1500	5:01.2				2	A			Southampton	Wessex Young Athletes' League	10 Apr 16
3.7KXC	15:15				34				Reading	Alton Sports Hampshire League	16 Jan 16
4KXC	18:04				32				Basingstoke	Alton Sports Hampshire League	13 Feb 16
5KXC	20:21				31				Basingstoke	Alton Sports Hampshire League	3 Dec 16
parkrun	19:22				7				Netley Abbey	Netley Abbey parkrun # 226	21 May 16
parkrun	19:28				10			1	Netley Abbey	Netley Abbey parkrun # 216	12 Mar 16
parkrun	19:45				7				Netley Abbey	Netley Abbey parkrun # 225	14 May 16
parkrun	19:53				14			1	Netley Abbey	Netley Abbey parkrun # 209	23 Jan 16
parkrun	20:00				11				Netley Abbey	Netley Abbey parkrun # 222	23 Apr 16
parkrun	20:15				19			1	Netley Abbey	Netley Abbey parkrun # 210	30 Jan 16
parkrun	20:32				16			1	Netley Abbey	Netley Abbey parkrun # 213	20 Feb 16
parkrun	20:48				27				Netley Abbey	Netley Abbey parkrun # 232	2 Jul 16
6.09KXC	24:00				28				Bournemouth	Alton Sports Hampshire League	12 Nov 16
2015 U15 Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:50.2				5	A			Poole	Wessex Young Athletes' League	12 Jul 15
1500	4:53.1				1	A			Portsmouth	Wessex Young Athletes' League	14 Jun 15
1500	4:59.4				5	3			Southampton	Southampton Graded Open Meeting	15 Apr 15
4KXC	15:48				38				Basingstoke	Alton Sports Hampshire League	7 Nov 15
4.17KXC	15:25				34				Bournemouth	Alton Sports Hampshire League	5 Dec 15
parkrun	19:12				16				Netley Abbey	Netley Abbey parkrun # 193	17 Oct 15
parkrun	19:50				5			1	Sheringham	Sheringham parkrun # 142	8 Aug 15
parkrun	20:17				15			1	Netley Abbey	Netley Abbey parkrun # 186	29 Aug 15
parkrun	20:20				11				Sheringham	Sheringham parkrun # 141	1 Aug 15
parkrun	20:35				18				Netley Abbey	Netley Abbey parkrun # 199	28 Nov 15
parkrun	20:54				35				Netley Abbey	Netley Abbey parkrun # 169	2 May 15
parkrun	21:39				14			1	Netley Abbey	Netley Abbey parkrun # 198	21 Nov 15
parkrun	22:41				28				Netley Abbey	Netley Abbey parkrun # 204	26 Dec 15
parkrun	22:54				43				Netley Abbey	Netley Abbey parkrun # 160	28 Feb 15
ZXC	16:19				35				Reading	Destination Basingstoke Hampshire League	10 Jan 15
ZXC	16:56				31				Winchester	Alton Sports Hampshire League	10 Oct 15
ZXC	17:06				37				Bournemouth	Destination Basingstoke Hampshire League	7 Feb 15
2014 U15 Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.4				2	B			Bournemouth	Wessex Young Athletes' League	8 Jun 14
800	2:33.5				P				Portsmouth	Hampshire County Combined Events Championships	5 May 14
1500	5:07.7				1	B			Sandown	Wessex Young Athletes' League	20 Jul 14
1500	5:31.6				14	3			Southampton	Southampton AC Graded Open Meeting	16 Apr 14
80HU15M	DNF				P				Portsmouth	Hampshire County Combined Events Championships	5 May 14
HJ	NH				P				Portsmouth	Hampshire County Combined Events Championships	5 May 14
LJ	3.33				P				Portsmouth	Hampshire County Combined Events Championships	5 May 14
SP4K	5.16				4	A			Sandown	Wessex Young Athletes' League	20 Jul 14
SP4K	5.06				P				Portsmouth	Hampshire County Combined Events Championships	5 May 14
JT600	11.00				4	B			Sandown	Wessex Young Athletes' League	20 Jul 14
PenU15M	583				7				Portsmouth	Hampshire County Combined Events Championships	5 May 14
parkrun	19:51				18			1	Netley Abbey	Netley Abbey parkrun # 121	14 Jun 14
parkrun	21:01				28			1	Netley Abbey	Netley Abbey parkrun # 123	28 Jun 14
parkrun	21:29				28				Netley Abbey	Netley Abbey parkrun # 106	1 Mar 14
parkrun	21:30				26				Netley Abbey	Netley Abbey parkrun # 127	26 Jul 14
parkrun	21:31				26				Netley Abbey	Netley Abbey parkrun # 147	13 Dec 14
parkrun	21:35				27			1	Netley Abbey	Netley Abbey parkrun # 113	19 Apr 14
parkrun	22:03				26				Netley Abbey	Netley Abbey parkrun # 144	22 Nov 14
parkrun	22:13				30				Netley Abbey	Netley Abbey parkrun # 114	26 Apr 14
parkrun	22:29				28				Netley Abbey	Netley Abbey parkrun # 104	15 Feb 14
parkrun	22:42				42				Netley Abbey	Netley Abbey parkrun # 141	1 Nov 14
parkrun	22:52				43			1	Netley Abbey	Netley Abbey parkrun # 105	22 Feb 14
ZXC	13:14				36				Salisbury	Destination Basingstoke Hampshire League	8 Feb 14
ZXC	16:02				50				Basingstoke	Destination Basingstoke Hampshire League	6 Dec 14
ZXC	16:59				56				Eastleigh	Hampshire County Championships	4 Jan 14
ZXC	19:32				52				Winchester	Hampshire League	11 Oct 14
2013 U13 Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:34.61				8				Southampton	Saucony Hampshire Grand Prix	15 Sep 13
800	2:40.27				5	h2			Portsmouth	Hampshire County Championships	25 May 13
800	2:42.88				3	A			Croydon	UK Youth Development U13/U15 League Division Southern Premier 2	4 May 13
800	2:43.8				2	A			Southampton	Wessex Young Athletes' League	21 Apr 13
800	2:44.9				4	A			Winchester	UK Youth Development U13/U15 League Division Southern Premier 2	1 Jun 13
1500	5:18.2				3	A			Sandown	Wessex Young Athletes' League	7 Jul 13
1500	5:35.0				2	A			Portsmouth	Wessex Young Athletes' League	16 Jun 13
75HU13M	17.78		-4.3		4	B			Croydon	UK Youth Development U13/U15 League Division Southern Premier 2	4 May 13
LJ	3.31		0.1		10				Portsmouth	Hampshire County Championships	25 May 13
LJ	3.08				3	B			Southampton	Wessex Young Athletes' League	21 Apr 13
JT400	8.69				3	B			Sandown	Wessex Young Athletes' League	7 Jul 13
parkrun	22:19				31			1	Netley Abbey	Netley Abbey parkrun # 93	14 Dec 13
parkrun	23:02				35			1	Netley Abbey	Netley Abbey parkrun # 96	28 Dec 13
parkrun	24:11				36			1	Netley Abbey	Netley Abbey parkrun # 95	25 Dec 13
ZXC	10:56				34				Reading	Hampshire League	19 Oct 13
ZXC	12:16				44				Popham	Destination Basingstoke Hampshire League	30 Nov 13
ZXC	13:05				40				Salisbury	Hampshire League	9 Feb 13
ZXC	13:21				52				Goodwood	Destination Basingstoke Hampshire League	9 Nov 13
ZXC	15:33				48				Eastleigh	Hampshire County Championships	5 Jan 13
ZXC	15:35				45				Bournemouth	Hampshire League	12 Jan 13
2012 U13 Southampton
Event	Perf				Pos				Venue	Meeting	Date
200	32.4				5	B			Poole	Wessex Young Athletes' League	1 Jul 12
200	32.91		0.6		5	h2			Portsmouth	Hampshire County Championships	12 May 12
800	2:45.2				5	A			Poole	Wessex Young Athletes' League	1 Jul 12
800	2:47.83				6	h1			Portsmouth	Hampshire County Championships	12 May 12
800	2:53.6				5	A			Bracknell	McCain Young Athletes' League Division Southern Premier S	6 May 12
800	2:56.2				7	2			Southampton	Southampton AC Open	25 Apr 12
LJ	3.21				3	B			Poole	Wessex Young Athletes' League	1 Jul 12
LJ	3.19				6	B			Reading	McCain Young Athletes' League Division Southern Premier S	20 May 12
LJ	2.94				5	B			Bracknell	McCain Young Athletes' League Division Southern Premier S	6 May 12
SP3.25K	3.84				6	B			Bracknell	McCain Young Athletes' League Division Southern Premier S	6 May 12
JT400	10.42				7				Portsmouth	Hampshire County Championships	12 May 12
2.997KL	11:53				29	L2			Aldershot	Southern Road Relays (U17W/U15M/U15W/U13M)	22 Sep 12
ZXC	10:22				28				Basingstoke	Hampshire Schools Year 7 & 8 Championships	1 Mar 12
ZXC	12:59				38				Goodwood	Hampshire League	10 Nov 12
ZXC	13:12				39				Winchester	Hampshire League	13 Oct 12
ZXCL	8:44				72	L2			Mansfield	ECCA National Relays	3 Nov 12

Total Performances: 119

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