Cai La Trobe-Roberts

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Club:Menai/North Wales
Gender:Male
Age Group:U17
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Stephen Livett2013-

About Login
Do a bit of running.

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
7512.31/11.912.31/11.9
10015.315.316.0
30046.5746.57
40066.666.6
6002:06.92:06.9
8002:11.92:11.92:18.202:30.22:40.22:55.01
15004:26.54:26.54:26.864:39.594:58.45:24.1
75HU13M15.94/15.515.94/15.515.5
80HU15M15.93/15.615.615.93
EventPB2018201720162015201420132012201120102009200820072006
1500SC4:46.624:46.62
1500SCNWJ4:53.704:53.70
HJ1.201.201.15
LJ4.074.073.21
SP2.72K4.394.39
DT1K7.187.18
parkrun17:2818:1617:2817:58

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 U17 Menai/North Wales
EventPerfPosVenueMeetingDate
15004:26.51AWarringtonCheshire League2 Jun 18
15004:50.344DeesideNorth Wales Regional Championships13 May 18
1500SC4:46.621AStretfordUK Youth Development U17/U20 League Division North Premier 227 May 18
1500SC4:50.202CardiffWelsh Schools Championships7 Jul 18
1500SC4:51.461DeesideNorth Wales Regional Championships13 May 18
1500SC4:57.326GrangemouthSIAB International21 Jul 18
1500SC4:58.262NewportWelsh U13 / U15 / U17 / U20 Championships23 Jun 18
1500SCNWJ4:53.702ALeeds (JC)UK Youth Development U17/U20 League Division North Premier 229 Apr 18
3.6KXC13:578AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
4.3KMR24:3543Lanzada, ITAMountain Running International Youth Cup16 Jun 18
4.34KXC13:5910SwanseaWelsh National Championships24 Feb 18
4.5KXC20:37147LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun18:1641PenrhynPenrhyn parkrun # 16914 Apr 18
parkrun18:295PenrhynPenrhyn parkrun # 16731 Mar 18
5.05KXC18:4829BreconWelsh Schools' Championships7 Mar 18
2017 U15 Menai/North Wales
EventPerfPosVenueMeetingDate
8002:11.92AAshton under LyneUK Youth Development U13/U15 League Division North West 215 Jul 17
8002:12.003CardiffWelsh Schools Championships1 Jul 17
15004:26.862WrexhamNorth Wales Regional Championships13 May 17
15004:28.91BBlackburnUK Youth Development U13/U15 League Division North West 220 May 17
15004:33.91ABuryUK Youth Development U13/U15 League Division North West 222 Apr 17
15004:35.563BreconWelsh Inter Regional Championships26 Aug 17
80HU15M15.65ABlackburnUK Youth Development U13/U15 League Division North West 220 May 17
80HU15M16.11WrexhamNorth Wales Regional Championships13 May 17
80HU15M16.16AAshton under LyneUK Youth Development U13/U15 League Division North West 215 Jul 17
80HU15M16.95ABuryUK Youth Development U13/U15 League Division North West 222 Apr 17
3KXC10:4642LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3.2KXC9:398CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.13KXC15:3722BreconWelsh Schools' Championships18 Mar 17
4.34KXC16:2827SwanseaWelsh National Championships25 Feb 17
4.4KXC15:4212Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
parkrun17:2831PenrhynPenrhyn parkrun # 1419 Sep 17
parkrun19:137ConwyConwy parkrun # 1509 Dec 17
5.8KMR27:319PeeblesBritish and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
ZXC12:542WrexhamNorth Wales Junior League7 Oct 17
ZXC15:362LlandudnoNorth Wales Junior League21 Oct 17
ZXC17:012BangorNorth Wales Junior League2 Dec 17
2016 U15 Menai/North Wales
EventPerfPosVenueMeetingDate
30046.574WrexhamNorth Wales Regional Championships14 May 16
40066.63Connah's QuayDeeside Open Meeting16 Apr 16
8002:18.204h3NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
8002:18.94ABuryUK Youth Development U13/U15 League Division North West 319 Jun 16
8002:19.813PBreconNASUWT Plate & Cup Final6 Jul 16
8002:20.33AConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
8002:21.75ABCDWrexhamCheshire League4 Sep 16
8002:23.12WrexhamNorth Wales Regional Championships14 May 16
15004:39.599NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
15004:49.21BBlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
15004:56.67ABCDConnah's QuayCheshire League10 Jul 16
15004:59.481BangorYnys Mon IGA & Menai Open Meeting18 Sep 16
15004:59.53Connah's QuayDeeside Open Meeting16 Apr 16
80HU15M15.931WrexhamNorth Wales Regional Championships14 May 16
80HU15M16.31BBuryUK Youth Development U13/U15 League Division North West 319 Jun 16
80HU15M16.71BBlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
80HU15M16.81BConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
LJ4.071BConnah's QuayCheshire League10 Jul 16
LJ4.062BBuryUK Youth Development U13/U15 League Division North West 319 Jun 16
1.6KXCL4:321L2MonmouthWelsh Relay Championships23 Oct 16
1.9KL6:311L1BargoedWelsh Road Relay Championships10 Apr 16
2.95KXC11:1012CardiffBritish Athletics Cross Challenge24 Jan 16
3KXC12:44106BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3.12KXC12:399SwanseaWelsh National Championships27 Feb 16
2MXC11:525CorwenNorth Wales District Championships30 Jan 16
4KXC17:1016BreconWelsh Schools National Championships10 Feb 16
4.15KXC16:2817BreconWSAA Inter Schools' Championships26 Nov 16
4.44KXC15:0416Builth WellsWelsh Inter-Regional Championships10 Dec 16
parkrun17:5821PenrhynPenrhyn parkrun # 10517 Dec 16
parkrun19:307PenrhynPenrhyn parkrun # 839 Jul 16
ZXC6:304AntrimAntrim International16 Jan 16
2015 U13 Menai/North Wales
EventPerfPosVenueMeetingDate
10015.34BCWarringtonCheshire League6 Sep 15
8002:30.23AConnah's QuayUK Youth Development U13/U15 League Division North West 321 Jun 15
8002:36.362BangorNorth Wales Regional Championships23 May 15
8002:42.17ABConnah's QuayCheshire League10 May 15
15004:58.43ABWarringtonCheshire League6 Sep 15
15005:03.11ALeighUK Youth Development U13/U15 League Division North West 318 Jul 15
15005:05.61BWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
15005:08.581BNewportWelsh U15 League Plate Final22 Aug 15
75HU13M15.51BWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
75HU13M15.94-0.61BNewportWelsh U15 League Plate Final22 Aug 15
75HU13M16.02BLeighUK Youth Development U13/U15 League Division North West 318 Jul 15
75HU13M16.11BConnah's QuayUK Youth Development U13/U15 League Division North West 321 Jun 15
75HU13M30.960.64BangorNorth Wales Regional Championships23 May 15
HJ1.203BangorNorth Wales Regional Championships23 May 15
HJ1.152BConnah's QuayCheshire League10 May 15
HJ1.152=AConnah's QuayUK Youth Development U13/U15 League Division North West 321 Jun 15
DT1K7.184BNewportWelsh U15 League Plate Final22 Aug 15
1.8KL6:294L2PontypriddWelsh Road Relay Championships22 Mar 15
2.21KXC8:1711Builth WellsWelsh Inter-Regional Championships12 Dec 15
2.67KXC10:1316Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
3KXC11:3241LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3KXC13:3015CorwenWelsh National Championships21 Feb 15
3KXC14:23270BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
2MXC11:214WrexhamNorth Wales Junior League5 Dec 15
ZXC10:4015BreconWelsh Schools National Championships11 Feb 15
ZXC11:226NorthopNorth Wales District Championships24 Jan 15
ZXC14:074BangorNorth Wales Junior League3 Oct 15
2014 U13 Menai/North Wales
EventPerfPosVenueMeetingDate
10016.05BStockportCheshire League7 Sep 14
8002:40.23ALitherlandUK Youth Development U13/U15 League Division Northern West 319 Jul 14
8002:42.962BangorYnys Mon IGA & Menai Open21 Sep 14
15005:24.14AColwyn BayUK Youth Development U13/U15 League Division Northern West 331 May 14
15005:26.16ABStockportCheshire League7 Sep 14
15005:27.94AHyndburnUK Youth Development U13/U15 League Division Northern West 321 Jun 14
15005:28.862Connah's QuayNorth Wales Championships24 May 14
75HU13M15.52AHyndburnUK Youth Development U13/U15 League Division Northern West 321 Jun 14
75HU13M15.73ALitherlandUK Youth Development U13/U15 League Division Northern West 319 Jul 14
75HU13M15.93BColwyn BayUK Youth Development U13/U15 League Division Northern West 331 May 14
HJ1.151Connah's QuayNorth Wales Championships24 May 14
HJ1.154AColwyn BayUK Youth Development U13/U15 League Division Northern West 331 May 14
HJ1.154ALitherlandUK Youth Development U13/U15 League Division Northern West 319 Jul 14
HJ1.102BHyndburnUK Youth Development U13/U15 League Division Northern West 321 Jun 14
1.45KNAD5:417PontypriddWelsh Road Relay Championships16 Mar 14
ZXC8:5325Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC12:219WrexhamNorth Wales Junior League29 Nov 14
ZXC14:345BangorNorth Wales Junior League4 Oct 14
ZXC14:5713LlandudnoNorth Wales Junior League18 Oct 14
2013 U11 Menai/North Wales
EventPerfPosVenueMeetingDate
7511.93CAshton under LyneCheshire League8 Sep 13
7512.33CColwyn BayCheshire League14 Jul 13
7512.31-1.77ABreconWelsh U15 League Plate Final14 Sep 13
6002:06.96ABColwyn BayCheshire League14 Jul 13
6002:07.76ABAshton under LyneCheshire League8 Sep 13
8002:55.011BBreconWelsh U15 League Plate Final14 Sep 13
LJ3.211ns4Colwyn BayCheshire League14 Jul 13
SP2.72K4.392BBreconWelsh U15 League Plate Final14 Sep 13
ZXC9:361WrexhamNorth Wales Junior League23 Nov 13
ZXC9:362NorthopNorth Wales Junior League7 Dec 13
ZXC11:052LlandudnoNorth Wales Junior League19 Oct 13
ZXC12:192BangorNorth Wales Junior League5 Oct 13
2012 U11 Menai/North Wales
EventPerfPosVenueMeetingDate
ZXC10:2011WrexhamNorth Wales Junior League24 Nov 12
ZXC13:126BangorNorth Wales Junior League6 Oct 12
Total Performances: 127
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132015346
800U152016575
800U152017228
1500U132014698
1500U132015158
1500U152016325
1500U152017110
1500U172018392
75HU13MU132014382
75HU13MU132015424
1500SCU17201823
parkrunU152016271
parkrunU152017115
parkrunU15AT487