Richard Laursen

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Club:Bedford & County
Gender:Male
Age Group:U20
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

About Login
www.runrich.co.uk

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10017.417.4
40061.2461.24
8002:13.482:13.482:24.522:29.012:46.98
15004:19.464:19.464:37.14:48.15:02.15:40.26:26.7
30009:31.579:31.579:33.3810:26.2
500016:34.6416:34.64
1500SC5:51.05:51.06:44.2
LJ4.014.013.413.25
DT1.5K14.3812.3114.38
EventPB2018201720162015201420132012201120102009200820072006
HT5K16.3216.32
JT70014.5414.54
parkrun17:2617:2618:5018:5920:4220:45
10K36:1836:1840:12

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 U20 Bedford & County
EventPerfPosVenueMeetingDate
40061.244BBedfordSouthern Athletics League Division 118 Aug 18
8002:13.48610WatfordWatford Open Graded Meeting8 Aug 18
8002:14.19nsBedfordSouthern Athletics League Division 118 Aug 18
8002:14.382nsEtonUK Youth Development U17/U20 League Division South Premier1 Jul 18
8002:14.673BHendonUK Youth Development U17/U20 League Division South Premier29 Jul 18
8002:15.203BBromleyUK Youth Development U17/U20 League Division South Premier27 May 18
8002:20.32BedfordBedfordshire County Championships13 May 18
8002:23.605AReadingUK Youth Development U17/U20 League Division South Premier29 Apr 18
15004:19.464AHendonUK Youth Development U17/U20 League Division South Premier29 Jul 18
15004:27.0098WatfordWatford Open Graded Meeting22 Aug 18
15004:27.255ABromleyUK Youth Development U17/U20 League Division South Premier27 May 18
15004:28.13AColchesterSouthern Athletics League Division 114 Jul 18
15004:30.543nsEtonUK Youth Development U17/U20 League Division South Premier1 Jul 18
15004:35.91BedfordBedfordshire County Championships13 May 18
15004:38.454AReadingUK Youth Development U17/U20 League Division South Premier29 Apr 18
15004:38.841nsBedfordSouthern Athletics League Division 118 Aug 18
30009:31.573ACrawleySouthern Athletics League Division 120 May 18
30009:34.81BedfordBedfordshire County Championships13 May 18
30009:35.17112WatfordWatford Open Graded Meeting5 Sep 18
500016:34.641BedfordSouth of England AA U20 / Senior Championships10 Jun 18
3KXCL9:5844L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun17:2611BedfordBedford parkrun # 36323 Jun 18
parkrun17:3231BedfordBedford parkrun # 36721 Jul 18
5.6KXC21:1014Milton KeynesResults Base Chiltern League10 Feb 18
6KXC22:1960BrightonSouth of England AA Championships27 Jan 18
6KXC22:33130Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC22:589BiggleswadeBedfordshire & Buckinghamshire County Championships6 Jan 18
6KXC23:3495LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
6.1KXC21:5014KeysoeResults Base Chiltern League13 Jan 18
6.8KXC26:48214LeedsNew Balance English Schools' Championships17 Mar 18
9.15KXC32:38977Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
9.2KXC33:113410LutonChiltern League1 Dec 18
10KMT35:19101KewRichmond RUNFEST Kew Gardens 10K15 Sep 18
2017 U17 Bedford & County
EventPerfPosVenueMeetingDate
15004:37.12BBedfordEastern Young Athletes' League13 Aug 17
15004:37.901BStevenageUK Youth Development U17/U20 League Division South Premier 2B28 May 17
15004:38.64AChelmsfordUK Youth Development U17/U20 League Division South Premier 2B25 Jun 17
15004:40.846CambridgeEastern Counties AA Championships24 Jun 17
15004:41.12BColchesterEastern Young Athletes' League30 Jul 17
30009:33.38192WatfordWatford Open Graded Meeting31 May 17
30009:53.962BedfordBedfordshire County Championships14 May 17
30009:59.71ATonbridgeUK Youth Development U17/U20 League Division South Premier 2B23 Jul 17
300010:02.21ALutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
300010:09.492AStevenageUK Youth Development U17/U20 League Division South Premier 2B28 May 17
300010:15.92AChelmsfordUK Youth Development U17/U20 League Division South Premier 2B25 Jun 17
1500SC5:51.03ATonbridgeUK Youth Development U17/U20 League Division South Premier 2B23 Jul 17
1500SC5:52.82AChelmsfordUK Youth Development U17/U20 League Division South Premier 2B25 Jun 17
DT1.5K12.313BColchesterEastern Young Athletes' League30 Jul 17
JT70014.541nsLutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
5KXC17:1691OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
5.4KXC20:2420LutonResults Base Chiltern League2 Dec 17
5.6KXC20:2714Milton KeynesChiltern League11 Feb 17
6KXC21:13273NorwichEnglish Schools' Championships18 Mar 17
6KXC21:323BuckinghamBedfordshire County Championships7 Jan 17
6KXC23:17190LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC24:04189NottinghamECCA Saucony English National Championships25 Feb 17
6.1KXC23:2618KeysoeChiltern League14 Jan 17
10K36:1936:18181NewhamSimplyhealth Great Newham London Run 10K2 Jul 17
2016 U17 Bedford & County
EventPerfPosVenueMeetingDate
8002:24.5226WatfordWatford Open Graded Meeting18 May 16
15004:48.12nsWatfordEastern Young Athletes' League5 Jun 16
15004:49.076AStevenageEastern Young Athletes' League Final4 Sep 16
15004:55.03nsSandyEastern Young Athletes' League3 Jul 16
15004:56.08166WatfordWatford Open Graded Meeting6 Apr 16
15004:56.94BSt. AlbansEastern Young Athletes' League8 May 16
300010:26.24ABedfordUK Youth Development U17/U20 League Division South South/West 1b26 Jun 16
300010:29.753BedfordBedfordshire & Luton County Schools' Championships15 Jun 16
300010:51.032LutonBedfordshire County Championships15 May 16
300010:53.84BHorspathUK Youth Development U17/U20 League Division South South/West 1b1 May 16
1500SC6:44.21AHorspathUK Youth Development U17/U20 League Division South South/West 1b1 May 16
LJ4.013BWatfordEastern Young Athletes' League5 Jun 16
DT1.5K14.384ABedfordEastern Young Athletes' League7 Aug 16
DT1.5K10.534ABedfordUK Youth Development U17/U20 League Division South South/West 1b26 Jun 16
HT5K16.323AWatfordEastern Young Athletes' League5 Jun 16
HT5K15.803AHorspathUK Youth Development U17/U20 League Division South South/West 1b1 May 16
HT5K15.063ABedfordUK Youth Development U17/U20 League Division South South/West 1b26 Jun 16
HT5K12.916AStevenageEastern Young Athletes' League Final4 Sep 16
HT5K12.674ASandyEastern Young Athletes' League3 Jul 16
3KXCL10:23492MansfieldECCA Saucony English National Relay Championships5 Nov 16
3KXCL11:2212L1Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
3.88KL13:1527L2Sutton ParkERRA National Young Athlete Relays8 Oct 16
4KXC13:557Old Warden ParkBedfordshire County Championships9 Jan 16
4KXC18:4631LutonResults Base Chiltern League16 Jan 16
4.3KXC16:1915Milton KeynesResults Base Chiltern League13 Feb 16
4.5KL16:068L4BedfordSouthern Young Athletes Relays25 Sep 16
4.5KXC18:44244BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4.5KXC19:31224Castle DoningtonECCA Saucony English National Championships27 Feb 16
4.5KXC19:44173Parliament HillSouth of England Championships30 Jan 16
5KMT18:0918:08131Marston MoretaineMarston Forest 5K10 Jun 16
5KXC17:4876OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
parkrun18:5031BedfordBedford parkrun # 2342 Jan 16
5.4KXC20:5613LutonChiltern League3 Dec 16
5.85KXC20:4913OxfordChiltern League15 Oct 16
5.9KXC20:556836Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10K40:4840:46523FlitwickFlitwick 10K17 Apr 16
10K40:5140:121041NewhamGreat Newham London Run 10K17 Jul 16
ZXC14:4843Ampthill ParkAmpthill Trophy Open16 Oct 16
ZXC22:314KeysoeEastern Counties Championships19 Nov 16
2015 U15 Bedford & County
EventPerfPosVenueMeetingDate
8002:29.0156WatfordWatford Open Graded Meeting12 Aug 15
15005:02.15nsHendonEastern Young Athletes' League2 Aug 15
15005:03.5366WatfordWatford Open Graded Meeting29 Jul 15
15005:07.98103WatfordWatford Open Graded Meeting1 Jul 15
15005:08.15nsCambridgeEastern Young Athletes' League14 Jun 15
15005:18.96nsBedfordEastern Young Athletes' League19 Apr 15
15005:21.312SandyBedfordshire AAA Open Meeting28 Mar 15
2KXCL7:2049L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
2KXCL7:2515L2Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2.997KL11:4039L4AldershotSouthern Young Athletes Relays19 Sep 15
4KXC14:378CamberleyCamberley Open15 Nov 15
4.3KXC16:1732CulhamResults Base Chiltern League5 Dec 15
4.42KXC17:5360Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
parkrun18:5941BedfordBedford parkrun # 23112 Dec 15
parkrun19:0361BedfordBedford parkrun # 23219 Dec 15
parkrun19:056BedfordBedford parkrun # 22424 Oct 15
parkrun19:05101BedfordBedford parkrun # 23326 Dec 15
parkrun19:1641BedfordBedford parkrun # 21011 Jul 15
parkrun19:197BedfordBedford parkrun # 21118 Jul 15
parkrun19:47101BedfordBedford parkrun # 2056 Jun 15
parkrun20:1416BedfordBedford parkrun # 2175 Sep 15
parkrun21:04171BedfordBedford parkrun # 19421 Mar 15
parkrun21:4331BedfordBedford parkrun # 19314 Mar 15
parkrun22:0026BedfordBedford parkrun # 1927 Mar 15
parkrun22:2246BedfordBedford parkrun # 18914 Feb 15
ZXC15:4922BedfordResults Base Chiltern League10 Oct 15
2014 U15 Bedford & County
EventPerfPosVenueMeetingDate
3KXC14:2812LutonBedfordshire County Championships4 Jan 14
parkrun20:4212BedfordBedford parkrun # 17822 Nov 14
parkrun20:51181BedfordBedford parkrun # 17715 Nov 14
parkrun21:39261BedfordBedford parkrun # 17929 Nov 14
parkrun21:50171BedfordBedford parkrun # 1806 Dec 14
parkrun21:5231BedfordBedford parkrun # 1649 Aug 14
parkrun22:2940BedfordBedford parkrun # 13518 Jan 14
parkrun22:31291BedfordBedford parkrun # 1768 Nov 14
parkrun23:2134BedfordBedford parkrun # 16119 Jul 14
ZXC11:2359SloughApex Sports Chiltern League11 Jan 14
2013 U13 Bedford & County
EventPerfPosVenueMeetingDate
8002:46.98102WatfordWatford Open Graded Meeting7 Aug 13
8002:52.943BStevenageEastern Young Athletes' League Final8 Sep 13
15005:40.27LutonBedfordshire County Championships26 May 13
15005:57.92nsBedfordEastern Young Athletes' League14 Apr 13
LJ3.4113LutonBedfordshire County Championships26 May 13
3.863KL16:4235L2Sutton ParkERRA National Young Athletes' Relays13 Oct 13
parkrun20:4514BedfordBedford parkrun # 12616 Nov 13
parkrun21:1312BedfordBedford parkrun # 12326 Oct 13
parkrun21:2026BedfordBedford parkrun # 1167 Sep 13
parkrun21:2931BedfordBedford parkrun # 11531 Aug 13
parkrun21:3622BedfordBedford parkrun # 13228 Dec 13
parkrun21:4825BedfordBedford parkrun # 12723 Nov 13
parkrun21:5627BedfordBedford parkrun # 13121 Dec 13
parkrun22:0132BedfordBedford parkrun # 11714 Sep 13
parkrun22:1725BedfordBedford parkrun # 12830 Nov 13
parkrun22:2024BedfordBedford parkrun # 13014 Dec 13
ZXC10:3655WatfordApex Sports Chiltern League19 Oct 13
ZXC11:2561Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC12:0528OxfordApex Sports Chiltern League9 Nov 13
ZXC13:2661WingApex Sports Chiltern League9 Feb 13
ZXC14:2780LutonApex Sports Chiltern League12 Jan 13
2012 U13 Bedford & County
EventPerfPosVenueMeetingDate
10017.46h2BedfordBedfordshire County Championships13 May 12
15006:26.79BedfordBedfordshire County Championships13 May 12
LJ3.2511BedfordBedfordshire County Championships13 May 12
Total Performances: 156
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20181410
1500U202018368
3000U172017188
3000U202018241
5000U20201896
5000ALL2018974
parkrunU172018287
parkrunALL20183745
parkrunU17AT1179
10KU17201764
10KALL20173242