2024 SEN MK Distance Project/Nottingham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXCL | 17:01 | | | | 35 | L4 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
parkrun | 16:35 | | | | 2 | | | 1 | Milton Keynes | Milton Keynes parkrun # 684 | 5 Oct 24 |
parkrun | 16:52 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 682 | 21 Sep 24 |
parkrun | 18:03 | | | | 2 | | | 1 | Buckingham | Buckingham parkrun # 458 | 13 Jul 24 |
parkrun | 20:30 | | | | 20 | | | | Milton Keynes | Milton Keynes parkrun # 694 | 14 Dec 24 |
parkrun | 20:42 | | | | 20 | | | | Milton Keynes | Milton Keynes parkrun # 679 | 31 Aug 24 |
parkrun | 21:51 | | | | 47 | | | | Milton Keynes | Milton Keynes parkrun # 676 | 10 Aug 24 |
9.5KXC | 33:52 | | | | 42 | | | | Milton Keynes | Chiltern League | 9 Nov 24 |
10KXC | 34:45 | | | | 42 | | | | Keysoe | Chiltern League | 12 Oct 24 |
2023 U23 MK Distance Project/Nottingham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:02.68 | | | | 6 | h2 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
1500 | 4:02.78 | | | | 6 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 28 Jun 23 |
1500 | 4:03.22 | | | | 11 | s1 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
1500 | 4:03.64 | | | | 11 | 1 | | | Loughborough | Loughborough Open | 31 May 23 |
3000 | 8:45.79 | | | | 12 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
3000 | 8:52.82 | | | | 11 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 19 Apr 23 |
5K | 15:09 | | | | 6 | C | | | Leicester | Podium Mile / 5K | 6 May 23 |
parkrun | 16:10 | | | | 1 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 100 | 17 Jun 23 |
parkrun | 16:37 | | | | 4 | | | 1 | Long Eaton | Long Eaton parkrun # 321 | 18 Mar 23 |
8.4KXC | 32:04 | | | | 21 | | | | Milton Keynes | Chiltern League | 14 Jan 23 |
10KXC | 34:05 | | | | 31 | | | | Bedford | Chiltern League | 11 Feb 23 |
2022 U23 MK Distance Project/Nottingham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:10.64 | | | | 4 | 11 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
5K | 15:43 | | | | 30 | B | | | Leicester | Podium 5K | 2 Jul 22 |
5KXCL | 18:49 | | | | 79 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
parkrun | 16:14 | | | | 3 | | | | Long Eaton | Long Eaton parkrun # 281 | 11 Jun 22 |
parkrun | 16:35 | | | | 2 | | | | Long Eaton | Long Eaton parkrun # 279 | 28 May 22 |
parkrun | 24:11 | | | | 66 | | | | Milton Keynes | Milton Keynes parkrun # 568 | 9 Jul 22 |
8.4KXC | 31:11 | | | | 37 | | | | Milton Keynes | Chiltern League | 15 Jan 22 |
10KXC | 34:49 | | | | 25 | | | | Shipley Country Park | North Midlands League | 3 Dec 22 |
10KXC | 36:19 | | | | 67 | | | | West Glebe Park | North Midlands League | 12 Nov 22 |
10KXC | 41:01 | | | | 156 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
HM | 70:30 | | | 70:30 | 17 | | | | Manchester | Manchester Half Marathon | 9 Oct 22 |
HM | 74:57 | | | 74:58 | 8 | | | | Nottingham | Robin Hood Half Marathon | 25 Sep 22 |
2021 U23 MK Distance Project/Nottingham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:09.62 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
1500 | 4:14.67 | | | | 4 | | | | Nuneaton | Nuneaton Summer Special Open Event | 4 Jul 21 |
5K | 15:36 | | | 15:36 | 3 | | | | Nottingham | Nottingham Winter 5K Series | 17 Nov 21 |
5K | 16:53 | c | | | 35 | E | | | Prestwold | Real Races 5K | 2 May 21 |
5KXCL | 17:31 | | | | 46 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
parkrun | 18:41 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 528 | 11 Sep 21 |
parkrun | 21:33 | | | | 33 | | | | Milton Keynes | Milton Keynes parkrun # 542 | 25 Dec 21 |
8.9KXC | 32:15 | | | | 31 | | | | Shotover Hill | Chiltern League | 16 Oct 21 |
9.5KXC | 33:14 | | | | 71 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
2020 U20 MK Distance Project/Nottingham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:05 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 35 | 1 Jan 20 |
parkrun | 18:13 | | | | 4 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 2 | 15 Feb 20 |
8KXC | 30:49 | | | | 217 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
8.4KXC | 31:28 | | | | 54 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
9.1KXC | 37:19 | | | | 119 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
10.2KXC | 40:54 | | | | 62 | | | 15 | Keysoe | Chiltern League | 11 Jan 20 |
10.6KXC | 43:29 | | | | 112 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
2019 U20 MK Distance Project |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:22.10 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
1500 | 4:26.59 | | | | 8 | B | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
3000 | 9:25.34 | | | | 21 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
3000 | 9:29.19 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
3KXCL | 10:09 | | | | 34 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
3.01KXCL | 10:21 | | | | 13 | L6 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
parkrun | 17:49 | | | | 3 | | | 1 | Milton Keynes | Milton Keynes parkrun # 477 | 18 May 19 |
parkrun | 17:49 | | | | 3 | | | 1 | Milton Keynes | Milton Keynes parkrun # 493 | 21 Sep 19 |
5.6KXC | 19:39 | | | | 9 | | | | Stowe | Buckinghamshire County Schools' Championships | 6 Feb 19 |
8KXC | 35:22 | | | | 145 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
8.4KXC | 31:29 | | | | 54 | | | 10 | Milton Keynes | Chiltern League | 9 Feb 19 |
8.8KXC | 33:00 | | | | 56 | | | 14 | Shottover Hill | Chiltern League | 12 Oct 19 |
9.05KXC | 34:56 | | | | 106 | | | 16 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
9.2KXC | 35:41 | | | | 53 | | | 15 | Luton | Chiltern League | 7 Dec 19 |
10.2KXC | 37:29 | | | | 53 | | | 10 | Keysoe | Chiltern League | 12 Jan 19 |
2018 U20 MK Distance Project |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.75 | | | | 10 | 17 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
800 | 2:11.73 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
3KXCL | 10:16 | | | | 59 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
parkrun | 17:40 | | | | 3 | | | | Milton Keynes | Milton Keynes parkrun # 455 | 22 Dec 18 |
parkrun | 18:05 | | | | 4 | | | | Milton Keynes | Milton Keynes parkrun # 443 | 29 Sep 18 |
parkrun | 18:41 | | | | 1 | | | 1 | Linford Wood | Linford Wood parkrun # 115 | 8 Sep 18 |
5.5KXC | 20:50 | | | | 11 | | | | Wing | Buckinghamshire Schools' Championships | 7 Feb 18 |
6KXC | 23:56 | | | | 15 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
6.1KXC | 23:04 | | | | 28 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
6.8KXC | 28:04 | | | | 279 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
8.9KXC | 35:05 | | | | 112 | | | 15 | Oxford | Chiltern League | 13 Oct 18 |
9.15KXC | 33:44 | | | | 133 | | | 11 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
9.2KXC | 34:39 | | | | 61 | | | 14 | Luton | Chiltern League | 1 Dec 18 |
2017 U17 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 58.1 | | | | 5 | B | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 30 Apr 17 |
400 | 58.6 | | | | 6 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
800 | 2:05.76 | | | | 6 | H | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
800 | 2:06.25 | | | | 10 | 20 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
800 | 2:10.1 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 2 Jul 17 |
800 | 2:10.70 | | | | 2 | Bh1 | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
800 | 2:11.14 | | | | 8 | 17 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
800 | 2:12.7 | | | | 4 | | | | Milton Keynes | Buckinghamshire County Schools Championships | 10 Jun 17 |
800 | 2:13.3 | | | | 4 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 30 Apr 17 |
800 | 2:14.0 | | | | 1 | 1 | | | Milton Keynes | Milton Keynes Open Series | 9 Apr 17 |
800 | 2:14.14 | | | | 7 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
1500 | 4:25.56 | | | | 9 | 14 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
1500 | 4:28.4 | | | | 4 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
1500 | 4:36.8 | | | | 3 | B | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
400HU17M | 92.32 | | | | 5 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
3KXCL | 10:31 | | | | 43 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
parkrun | 18:21 | | | | 9 | | | | Milton Keynes | Milton Keynes parkrun # 390 | 16 Sep 17 |
5.4KXC | 20:25 | | | | 22 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
5.85KXC | 20:27 | | | | 16 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
6KXC | 21:40 | | | | 7 | | | | Buckingham | Buckinghamshire County Championships | 7 Jan 17 |
6.1KXC | 22:55 | | | | 15 | | | | Keysoe | Chiltern League | 14 Jan 17 |
2016 U17 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:09.13 | | | | 5 | F | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
800 | 2:12.34 | | | | 10 | 15 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
800 | 2:12.5 | | | | 7 | | | | Milton Keynes | Buckinghamshire Schools Championships | 11 Jun 16 |
800 | 2:13.04 | | | | 12 | 17 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
800 | 2:13.8 | | | | 7 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
800 | 2:15.44 | | | | 4 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
800 | 2:17.62 | i | | | 3 | 2 | | | Lee Valley | London U13, U15, U17 Games | 23 Jan 16 |
1500 | 4:45.21 | | | | 2 | B | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
1500 | 4:45.91 | | | | 2 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
1500 | 4:47.01 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
3KXCL | 10:28 | | | | 50 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
4KXC | 14:03 | | | | 16 | | | | Old Warden Park | Buckinghamshire County Championships | 9 Jan 16 |
4KXC | 18:27 | | | | 23 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
5KXC | 18:04 | | | | 81 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
5.4KXC | 21:14 | | | | 18 | | | | Luton | Chiltern League | 3 Dec 16 |
5.5KXC | 29:56 | | | | 45 | | | | High Wycombe | Buckinghamshire Schools' Championships | 3 Feb 16 |
5.85KXC | 21:44 | | | | 21 | | | | Oxford | Chiltern League | 15 Oct 16 |
5.9KXC | 21:36 | | | | 82 | | | 48 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
2015 U15 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
300 | 45.6 | | | | 5 | B | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier North/East | 30 May 15 |
300 | 45.7 | | | | 5 | B | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier North/East | 2 May 15 |
800 | 2:19.46 | | | | 5 | 9 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
800 | 2:20.68 | | | | 3 | 9 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
800 | 2:21.3 | | | | 2 | ns | | | Stoke | UK Youth Development U13/U15 League Division Midland Premier North/East | 18 Jul 15 |
800 | 2:22.3 | | | | 7 | | | | Milton Keynes | Buckinghamshire County Schools' Championships | 13 Jun 15 |
800 | 2:23.53 | | | | 3 | ns | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier North/East | 21 Jun 15 |
800 | 2:24.16 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
1500 | 5:01.03 | | | | 6 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 8 Jul 15 |
1500 | 5:01.5 | | | | 9 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 15 |
1500 | 5:07.8 | | | | 4 | 2 | | | Milton Keynes | Milton Keynes Open Meeting | 10 May 15 |
1500 | 5:07.90 | | | | 12 | 3 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
2KXCL | 7:11 | | | | 38 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
4.3KXC | 16:03 | | | | 27 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
4.42KXC | 17:29 | | | | 48 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
ZXC | 17:17 | | | | 14 | | | | High Wycombe | Buckinghamshire County Championships | 3 Jan 15 |
ZXC | 17:57 | | | | 44 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
ZXC | 19:39 | | | | 14 | | | | High Wycombe | Buckinghamshire Schools' Championships | 4 Feb 15 |
ZXC | NT | | | | 39 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
2014 U15 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:30.85 | | | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
800 | 2:31.4 | | | | 4 | ns | | | Grantham | UK Youth Development U13/U15 League Division Midland Premier 2 | 3 May 14 |
800 | 2:32.20 | | | | 5 | I | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
800 | 2:33.75 | | | | 7 | h2 | | | Horspath | Buckinghamshire County Championships | 25 May 14 |
800 | 2:38.4 | | | | 12 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
1500 | 5:23.23 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
ZXC | 10:29 | | | | 50 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
ZXC | 11:13 | | | | 52 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
ZXC | 14:45 | | | | 26 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
ZXC | 15:51 | | | | 53 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
ZXC | 17:06 | | | | 45 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
ZXC | 19:35 | | | | 27 | | | | High Wycombe | Buckinghamshire Schools' Championships | 5 Feb 14 |
ZXC | 21:11 | | | | 52 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
ZXCL | 7:47 | | | | 68 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
2013 U13 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 14.76 | w | 2.3 | | 6 | h2 | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
200 | 33.24 | | -1.5 | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
800 | 2:41.5 | | | | 3 | B | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 13 |
800 | 2:47.4 | | | | 4 | B | | | Coventry | UK Youth Development U13/U15 League Division Midland Premier 2 | 13 Jul 13 |
1500 | 5:29.55 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
1500 | 5:34.7 | | | | 4 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier 2 | 1 Jun 13 |
1500 | 5:39.64 | | | | 7 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
1500 | 5:48.03 | | | | 9 | 1 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
SP3.25K | 3.19 | | | | 6 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier 2 | 1 Jun 13 |
JT400 | 10.90 | | | | 5 | B | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 13 |
2.997KL | 12:35 | | | | 28 | L4 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
ZXC | 8:09 | | | | 25 | | | | Stowe School | Buckinghamshire Schools' Championships | 13 Feb 13 |
ZXC | 10:33 | | | | 54 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
ZXC | 11:15 | | | | 52 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
ZXC | 12:31 | | | | 44 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
ZXC | 12:39 | | | | 49 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
ZXC | 13:03 | | | | 33 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
ZXC | 13:40 | | | | 68 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
2012 U13 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 11:44 | | | | 62 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
ZXC | 12:03 | | | | 69 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
ZXC | 13:25 | | | | 76 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
2011 U11 Marshall Milton Keynes |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
75 | 13.8 | | | | 4 | | | | Milton Keynes | Milton Keynes Open Meeting | 29 May 11 |
600 | 2:24.5 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 29 May 11 |