Lucas Milliken

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Club:Salford H
Gender:Male
Age Group:U20
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
40054.4554.45400
8001:55.701:55.702:06.311:57.672:12.64800
15004:08.414:09.554:15.144:08.414:28.614:55.95:11.81500
30009:05.649:05.643000
1M5:055:055:311M
3K9:269:263K
5K16:2716:275K
parkrun16:3716:3717:1718:1821:4719:4021:33parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U20 Salford H
EventPerfPosVenueMeetingDate
8001:55.701StretfordGreater Manchester Schools Championships12 Jun 21
8001:56.653BStretfordNational Athletics League Premier North6 Jun 21
8001:57.1141StretfordTrafford Grand Prix15 Jun 21
8001:57.4022StretfordTrafford Grand Prix18 May 21
8001:58.8339StretfordTrafford Senior Open9 May 21
8001:59.191AStretfordYouth Development League Upper Northern Greater Manchester South5 Sep 21
8002:01.392StretfordGreater Manchester County Championships21 Aug 21
15004:09.557ALeighBMC PB Classic23 May 21
15004:12.3483StretfordTrafford Open10 Apr 21
15004:23.4564StretfordTrafford Open3 Apr 21
1KL2:251L1Ashton-under-LyneMMU Road Relays25 Apr 21
3K9:26c8B4Tameside Cycle CircuitBMC 3K Road Races17 Apr 21
3KXCL9:3117L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
2MXCL10:5213L1SheffieldNorthern Counties Relay Championships23 Oct 21
9.9KXC38:2310614Sherdley ParkManchester Area League13 Nov 21
2020 U17 Salford H
EventPerfPosVenueMeetingDate
8002:06.31623StretfordTrafford Open Series6 Sep 20
15004:15.14111StretfordTrafford Open & Combined Events Meeting3 Oct 20
5.5KXC18:5311Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
5.7KXC20:221010Tatton ParkManchester Area League11 Jan 20
6KXC19:351Heaton ParkGreater Manchester Schools' Championships1 Feb 20
6.2KXC20:4516BedaleNorthern Counties Championships25 Jan 20
6.7KXC24:3436Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U17 Horwich
EventPerfPosVenueMeetingDate
40054.453BStretfordUK Youth Development U17/U20 League Division North Premier30 Jun 19
8001:57.672StretfordGreater Manchester County Schools Championships8 Jun 19
8001:57.7122StretfordTrafford AC Grand Prix Open (Distance / Throws)9 Jul 19
8001:59.5912StretfordTrafford AC Grand Prix Open (Distance / Throws)4 Jun 19
8001:59.882LeighGreater Manchester County Championships12 May 19
8002:02.446h1BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
8002:04.651nsCarlisleUK Youth Development U17/U20 League Division North Premier5 May 19
8002:05.652BCarlisleUK Youth Development U17/U20 League Division North Premier26 May 19
15004:08.411AStretfordUK Youth Development U17/U20 League Division North Premier30 Jun 19
15004:11.253LeighGreater Manchester County Championships11 May 19
30009:05.641ACarlisleUK Youth Development U17/U20 League Division North Premier5 May 19
30009:07.48201StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
2.3KXCL7:258L1SheffieldNorthern Counties Relay Championships19 Oct 19
3KXCL9:4217L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
3.7KL11:463L3ManchesterNorthern Counties Young Athletes Relays15 Sep 19
3.88KL12:407L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC13:2021PontefractNorthern Counties Championships26 Jan 19
5K16:274Sutton ColdfieldERRA National U15/17 5K Championships6 Apr 19
5K16:446BirkenheadNorthern Counties U15 / U17 5K Championships24 Mar 19
5KL16:365L1OrmskirkNorth West Road Relays8 Sep 19
parkrun16:372Worsley WoodsWorsley Woods parkrun # 40521 Dec 19
parkrun16:5311Worsley WoodsWorsley Woods parkrun # 37113 Apr 19
parkrun17:3111Worsley WoodsWorsley Woods parkrun # 3669 Mar 19
5.5KXC18:4912Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
ZXC14:413Heaton ParkSouth East Lancashire League19 Jan 19
ZXC15:261Yarrow Valley ParkSouth East Lancashire League16 Feb 19
ZXC18:4817Heaton ParkGreater Manchester Schools' Championships2 Feb 19
2018 U15 Horwich
EventPerfPosVenueMeetingDate
8002:12.6432StretfordTrafford AC Grand Prix Open15 May 18
15004:28.6182StretfordTrafford AC Grand Prix Open12 Jun 18
15004:37.4022StretfordTrafford AC Grand Prix Open24 Apr 18
15004:39.2752StretfordTrafford AC Medal Open Meeting7 May 18
1M5:05222RivingtonHorwich Jubilee Mile / 516 May 18
1M5:12222RivingtonHorwich Jubilee Mile / 520 Jun 18
1MMT5:103 3ChorleyAstley Park 4.5 Series6 Jun 18
3.1KL11:035L3DelamereNorth West Road Relays8 Sep 18
3.1KL11:365L3ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.8KXC13:241RossendaleRed Rose League17 Nov 18
3.8KXC16:4416Heaton ParkGreater Manchester County Championships6 Jan 18
3.88KL13:057L3Sutton ParkERRA National Young Athlete Relays6 Oct 18
4KXC12:4555LeighRed Rose League13 Oct 18
4KXC14:378Heaton ParkGreater Manchester Schools' Championships3 Feb 18
4KXC16:0396HarewoodNorthern Counties Championships27 Jan 18
4.1KXC14:291BoltonRed Rose League10 Nov 18
4.1KXC15:47134LeedsNew Balance ESAA English Schools' Championships17 Mar 18
4.2KXC17:1421StockportManchester Area League13 Jan 18
parkrun17:1711Worsley WoodsWorsley Woods parkrun # 3548 Dec 18
parkrun17:3031Worsley WoodsWorsley Woods parkrun # 35622 Dec 18
parkrun17:4521Worsley WoodsWorsley Woods parkrun # 35224 Nov 18
parkrun17:5821Worsley WoodsWorsley Woods parkrun # 35829 Dec 18
parkrun18:5691Worsley WoodsWorsley Woods parkrun # 32228 Apr 18
ZXC13:384LeighSouth East Lancashire League20 Jan 18
ZXC14:181Heaton ParkSouth East Lancashire League20 Oct 18
ZXC15:051TodmordenRed Rose League1 Dec 18
2017 U15 Horwich
EventPerfPosVenueMeetingDate
15004:55.93ASalfordUK Youth Development U13/U15 League Division North West 3N20 May 17
1M5:3143RivingtonHorwich Jubilee Mile21 Jun 17
3KXC12:2446Knowsley ParkNorthern Championships28 Jan 17
3.2KXC11:0810BurnleyMid Lancs League14 Jan 17
3.4KXC13:5012StockportGreater Manchester County Championships7 Jan 17
3.8KXC15:346RossendaleRed Rose League2 Dec 17
3.88KL14:5760L2Sutton ParkERRA National Young Athlete Relays7 Oct 17
3.9KXC16:2416ChorleyRed Rose League11 Nov 17
4KXC14:3023LeighRed Rose League14 Oct 17
4.1KXC16:0719BoltonRed Rose League18 Nov 17
parkrun18:1821Worsley WoodsWorsley Woods parkrun # 3029 Dec 17
ZXC14:4119ManchesterGreater Manchester Schools' Championships4 Feb 17
ZFL21:2034SettleEnglish Schools' Championships24 Sep 17
2016 U13 Horwich
EventPerfPosVenueMeetingDate
15005:11.82BLeighUK Youth Development U13/U15 League Division North West 223 Apr 16
2.8KXC10:539BlackburnRed Rose League29 Oct 16
3KXC9:328LeighRed Rose League15 Oct 16
3KXC12:2214ChorleyMid Lancs League1 Oct 16
3KXC13:5127BoltonGreater Manchester County Championships9 Jan 16
3.2KXC14:1070BlackburnNorthern Championships30 Jan 16
3.28KXC13:3217Heaton ParkManchester Area League16 Jan 16
3.88KL30:1163L1Sutton ParkERRA National Young Athlete Relays8 Oct 16
parkrun21:4749Worsley WoodsWorsley Woods parkrun # 23817 Sep 16
ZRDL14:1011L3DelamereNorth West Road Relays10 Sep 16
ZXC10:228TraffordGreater Manchester Schools' Championships6 Feb 16
2015 U13 Horwich
EventPerfPosVenueMeetingDate
2.4KXC10:3124RossendaleRed Rose League5 Dec 15
2.5KXC10:3813HyndburnRed Rose League7 Nov 15
3KXC13:4920Astley ParkMid Lancs League26 Sep 15
3.078KXC12:0817Towneley ParkMid Lancs League24 Oct 15
parkrun19:40161Worsley WoodsWorsley Woods parkrun # 1883 Oct 15
ZXC6:165Heaton ParkSouth East Lancashire League31 Jan 15
ZXC8:476LeighSouth East Lancashire League17 Jan 15
ZXC13:4631BoltonRed Rose League21 Nov 15
2014 U11 Horwich
EventPerfPosVenueMeetingDate
1MNAD6:1815RivingtonHorwich Jubilee Junior Series18 Jun 14
1MNAD6:3420RivingtonHorwich Jubilee Junior Series16 Jul 14
parkrun21:3339Worsley WoodsWorsley Woods parkrun # 13818 Oct 14
ZXC6:4521ChorleyRed Rose League8 Nov 14
ZXC7:5120KendalMid Lancs League1 Mar 14
ZXC9:1212LeighSouth East Lancashire League18 Jan 14
ZXC10:1210LeighRed Rose League11 Oct 14
ZFL11:3438HorwichRivington Pike (3.2M/699ft)19 Apr 14
ZFL13:3921QuernmoreDarren Jones Clougha Pike (4.9M/1312ft)21 Jun 14
ZFL15:0038MytholmroydCoiners Junior5 May 14
ZFL17:4737 BarleyPendle Junior Races6 Apr 14
ZFL21:0937MelthamWest Nab (5.9M/1640ft)31 May 14
2013 U11 Horwich
EventPerfPosVenueMeetingDate
1MNAD6:47211RivingtonHorwich Jubilee Junior Series15 May 13
1MNAD6:49166RivingtonHorwich Jubilee Junior Series17 Jul 13
1MMT6:34266ChorleyChorley Harriers Astley Park Junior Series1 May 13
1MMT6:40369ChorleyChorley Harriers Astley Park Junior Series3 Jul 13
1MMT6:445411ChorleyChorley Harriers Astley Park Junior Series5 Jun 13
ZXC6:5517ChorleyRed Rose League19 Oct 13
ZXC7:2314ManchesterSouth East Lancashire League16 Nov 13
ZXC8:0120RossendaleRed Rose League7 Dec 13
ZXC8:0720BoltonRed Rose League9 Nov 13
ZFL5:433QuernmoreDarren Jones Clougha Pike (4.9M/1312ft)22 Jun 13
ZFL7:3512SedberghFRA Junior Uphill Only Championships8 Jun 13
ZFL7:5514BoltonRivington Pike (3.2M/699ft)30 Mar 13
ZFL8:1323Chapel StileLangdale Gala (2.8M/1345ft)7 Jul 13
ZFL9:106WrayWray Caton Moor (6.8M/1099ft)6 May 13
ZFL9:176417Penistone Hill Country ParkCurly Wurly Junior Quarry Runs22 Dec 13
ZFL10:3026HawkswickHawkswick Fingers (5M/1640ft)30 Jun 13
2012 U11 Horwich
EventPerfPosVenueMeetingDate
ZXC6:3318LeighRed Rose League29 Sep 12
ZXC6:5332BlackburnRed Rose League20 Oct 12
ZXC7:2813MiddletonSouth East Lancashire League13 Oct 12
ZXC8:0627BoltonRed Rose League15 Dec 12
ZXC9:0230Clayton-le-MoorsRed Rose League10 Nov 12
Total Performances: 140
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172019322
800U152018236
800ALL2019413
800U17201950
800U172020199
800U20202175
800ALL2021273
1500U132016431
1500U152018141
1500U17201981
1500ALL2019755
1500ALL2020543
1500U17202094
1500U202021192
1500ALL2021780
3000U17201957
3000ALL2019769
1MU13201746
1MU15201836
1MALL2018342
5KU15201919
5KALL20191376
parkrunU15201889
parkrunU172019118
parkrunU15201956
parkrunU15AT243
parkrunALLAT5127
parkrunU17AT525