Joseph Nourse

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Club:Braintree/Keele Uni
Gender:Male
Age Group:SEN
County:Essex
Region:East
Nation:England
Lead Coach:Simon Mennell

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20031.00/27.331.00/27.3200
30040.440.4300
40064.62/55.164.62/59.358.155.1400
6001:30.01:30.0600
8002:04.192:11.52:12.02:04.192:04.72:08.362:17.7800
15004:15.495:01.64:49.14:27.34:17.654:15.494:23.04:30.21500
Mile4:35.134:35.134:49.88Mile
30009:19.09:36.239:19.09:36.09:48.963000
500016:48.818:33.3TBC16:48.817:03.515000
EventPB20202019201820172016201520142013201220112010200920082007Event2006
100HU17M20.720.7100HU17M
110H21.80/20.821.6/22.40w21.8022.720.8110H
400H66.55/63.666.9264.163.666.55/66.366.8400H
1500SC4:46.84:46.85:18.851500SC
2000SC6:28.939:18.97:25.56:28.936:32.976:52.62000SC
3000SC10:19.4012:01.311:32.610:19.4010:39.53000SC
HJ1.451.401.201.401.451.451.451.45HJ
PV2.202.20PV
LJ4.494.494.494.274.21LJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
TJ9.588.129.588.52TJ
SP7.26K4.314.31SP7.26K
DT2K16.5313.8316.53DT2K
DT1.5K20.2820.28DT1.5K
HT7.26K11.2511.2510.5311.22HT7.26K
HT5K12.6012.60HT5K
JT80024.5924.5918.1221.57JT800
parkrun17:3019:4217:30parkrun
5M28:2032:4829:2928:2328:2031:225M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10M58:5765:2658:5710M
HM83:3087:0783:30HM

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 SEN Braintree/Keele Uni
EventPerfPosVenueMeetingDate
10KXC42:19114BasildonEssex County U17 / U20 / Senior Championships4 Jan 20
2019 U23 Braintree/Keele Uni
EventPerfPosVenueMeetingDate
15005:01.63BWatfordSouthern Athletics League Division 3N13 Apr 19
2000SC9:18.91nsWatfordSouthern Athletics League Division 3N13 Apr 19
HJ1.404AWatfordSouthern Athletics League Division 3N13 Apr 19
LJ4.494AWatfordSouthern Athletics League Division 3N13 Apr 19
HT7.26K11.254BWatfordSouthern Athletics League Division 3N13 Apr 19
JT80024.594AWatfordSouthern Athletics League Division 3N13 Apr 19
5KL20:5760L1HarwichEssex County Relay Championships16 Mar 19
10KMT61:3261:3248Bury St EdmundsSt Nicholas Hospice Festive Forest Challenge 10K7 Dec 19
2018 U23 Braintree/Keele Uni
EventPerfPosVenueMeetingDate
5KL20:0116L3HarwichEssex Relay Championships24 Mar 18
7.9KXC32:57247Brunel UniversityBUCS Championships3 Feb 18
2017 U23 Braintree/Keele Uni
EventPerfPosVenueMeetingDate
40059.32BIpswichEast Anglian League23 Apr 17
40059.94BSt IvesSweatshop Southern Athletics League Division 3N8 Jul 17
40061.04BColchesterEast Anglian League11 Jun 17
40064.625BWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
8002:11.54BBury St EdmundsEast Anglian League Final17 Sep 17
8002:16.74BColchesterEast Anglian League11 Jun 17
8002:21.996LeedsCarnegie Games inc. Pat Duffy Memorial Meeting22 Mar 17
15004:49.13BIpswichEast Anglian League23 Apr 17
500018:33.33ALutonSweatshop Southern Athletics League Division 3N15 Apr 17
110H21.61BColchesterEast Anglian League11 Jun 17
110H22.40w2.32AWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
110H23.41BBraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
110H24.02BColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
400H66.921AWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
400H67.41ABraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
400H69.04ALutonSweatshop Southern Athletics League Division 3N15 Apr 17
400H69.43AColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
400H75.73ASt IvesSweatshop Southern Athletics League Division 3N8 Jul 17
2000SC7:25.52AColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
2000SC8:29.13BBraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
3000SC12:01.32ASt IvesSweatshop Southern Athletics League Division 3N8 Jul 17
3000SC12:22.914AWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
HJ1.202BLutonSweatshop Southern Athletics League Division 3N15 Apr 17
PV2.201nsColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
PV2.101nsSt IvesSweatshop Southern Athletics League Division 3N8 Jul 17
LJ4.494BWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
LJ4.463BIpswichEast Anglian League23 Apr 17
JT80018.122nsColchesterEast Anglian League11 Jun 17
8.18KXC38:21458SheffieldBUCS Championships4 Feb 17
10M65:264Lee ValleyRunThrough Lee Valley VeloPark 1026 Aug 17
HM87:0787:0713Clacton-on-SeaClacton Half Marathon20 Aug 17
2016 U20 Braintree/Keele Uni
EventPerfPosVenueMeetingDate
40058.13ABraintreeEast Anglian League12 Jun 16
8002:12.01nsBraintreeEast Anglian League12 Jun 16
8002:13.0228WatfordWatford Open Graded Meeting7 Sep 16
8002:15.74ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
15004:27.35HornchurchHavering Spring Warm Up Open3 Apr 16
15004:28.4088WatfordWatford Open Graded Meeting6 Apr 16
15004:32.991513WatfordWatford Open Graded Meeting27 Jul 16
5000TBC4ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
110H21.800.93BPeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
400H64.11ABraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
3000SC11:32.62APeterboroughSweatshop Southern Athletics League Division 3N9 Jul 16
3000SC11:39.42BPeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
HJ1.401BPeterboroughSweatshop Southern Athletics League Division 3N9 Jul 16
HJ1.352BBraintreeSweatshop Southern Athletics League Division 3N18 Jun 16
3.243KL10:5914L2NottinghamEd Prickett Memorial Relays5 Mar 16
parkrun19:424Great NotleyGreat Notley parkrun # 1136 Aug 16
parkrun20:1591Great NotleyGreat Notley parkrun # 13324 Dec 16
5M32:4835SudburySudbury Fun Run 525 Mar 16
5M40:5341:00203WithamWitham Boxing Day 526 Dec 16
10.2KXC44:21311GloucesterBUCS Championships6 Feb 16
HM83:3083:3262BrentwoodBrentwood Half Marathon20 Mar 16
ZXC36:329818ChingfordEssex League2 Jan 16
2015 U20 Braintree
EventPerfPosVenueMeetingDate
30040.41BraintreeBraintree & District AC Club Championships19 Sep 15
40055.12BBraintreeEast Anglian League19 Jul 15
40055.21nsBraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
40056.92BraintreeBraintree & District AC Club Championships19 Sep 15
40057.67BBury St. EdmundsEast Anglian League Final13 Sep 15
6001:30.01BraintreeBraintree & District AC Club Championships19 Sep 15
8002:04.1988WatfordWatford Open Graded Meeting8 Apr 15
8002:06.03AWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
8002:06.03ABraintreeEast Anglian League19 Jul 15
8002:06.35ABury St. EdmundsEast Anglian League Final13 Sep 15
8002:08.11ABury St EdmundsEast Anglian League9 Aug 15
15004:17.651218WatfordWatford Open Graded Meeting29 Jul 15
15004:21.87i1Lee ValleyEssex & Eastern AA Championships8 Feb 15
15004:26.23ABury St EdmundsEast Anglian League9 Aug 15
15004:27.72ABraintreeEast Anglian League19 Jul 15
15004:28.85ABury St. EdmundsEast Anglian League Final13 Sep 15
15004:31.72ALutonEast Anglian League21 Jun 15
Mile4:35.138ElthamBMC Regional Races19 Aug 15
Mile4:44.0022St. IvesCambridgeshire AA Development Open8 Jul 15
30009:36.233ChelmsfordEssex County Championships23 May 15
110H22.73BBury St. EdmundsEast Anglian League Final13 Sep 15
110H23.02AWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
110H23.12ALutonEast Anglian League21 Jun 15
400H63.62ABraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
400H63.73AHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
2000SC6:28.933HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
2000SC6:44.52AHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
2000SC6:55.22ABraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
2000SC7:06.81AWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
3000SC10:19.402AIpswichHibbard, Bemax & Peterhouse Trophy Meeting5 Sep 15
3000SC10:30.883BCrawleySouthern Counties Senior Inter County Match12 Jul 15
3000SC10:37.302Lee ValleyLondon Inter-Club Challenge (Inc London Colleges Series)19 Apr 15
3000SC10:49.31ABraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
HJ1.453BBraintreeEast Anglian League19 Jul 15
HJ1.452ABury St EdmundsEast Anglian League9 Aug 15
HJ1.258ABury St. EdmundsEast Anglian League Final13 Sep 15
LJ4.271nsBraintreeSweatshop Southern Athletics League Division 3NE4 Jul 15
TJ8.124BWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
SP7.26K4.315BLutonEast Anglian League21 Jun 15
DT2K13.834BLutonEast Anglian League21 Jun 15
HT7.26K10.533BHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
JT80021.571nsHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
2MXCL12:3929L3LeedsLeeds University Relays5 Dec 15
8KXC27:35130BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5M29:298SudburySudbury Fun Run 53 Apr 15
5M30:2518WithamWitham Boxing Day 526 Dec 15
9.4KXC35:44322UttoxeterNorth Staffordshire League12 Dec 15
10KXC39:13451StaffordNorth Staffordshire League24 Oct 15
10KXC39:28261WinsfordNorth Staffordshire League26 Sep 15
ZXC21:4810ColchesterEssex Schools' Championships17 Jan 15
ZXC31:529WoodfordEssex County Championships3 Jan 15
ZXC33:07468ChingfordEssex League10 Jan 15
ZXCNT3RivenhallMid Essex League15 Jan 15
2014 U20 Braintree
EventPerfPosVenueMeetingDate
8002:04.73AIpswichEast Anglian League8 Jun 14
8002:06.81BWatfordSweatshop Southern Athletics League Division 3 North12 Jul 14
8002:07.83ACambridgeSweatshop Southern Athletics League Division 3 North2 Aug 14
15004:15.49812WatfordWatford Open Graded Meeting27 Aug 14
15004:16.481214WatfordWatford Open Graded Meeting4 Jun 14
15004:18.72HornchurchHavering Spring Warm Up Meeting30 Mar 14
15004:20.224ChelmsfordEssex County Championships Day 224 May 14
15004:20.48i1Lee ValleyEssex & Eastern AA Championships8 Feb 14
15004:37.41AWatfordSweatshop Southern Athletics League Division 3 North12 Jul 14
30009:19.02AColchesterEast Anglian League4 May 14
30009:28.1410WatfordWatford Open Graded Meeting24 Sep 14
30009:36.252ChelmsfordEssex County Championships Day 118 May 14
30009:36.64ABury St EdmondsEast Anglian League17 Aug 14
30009:39.65ABury St. EdmundsEast Anglian League Final14 Sep 14
30009:39.721CambridgeEastern Counties Championships26 Jul 14
30009:57.03AIpswichEast Anglian League8 Jun 14
500016:48.81ABraintreeSweatshop Southern Athletics League Division 3 North19 Apr 14
110H20.81AWatfordSweatshop Southern Athletics League Division 3 North12 Jul 14
110H26.51BBury St EdmondsEast Anglian League17 Aug 14
2000SC6:32.973HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
2000SC6:33.71ChelmsfordEssex County Championships Day 330 Aug 14
2000SC6:38.11AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
3000SC10:39.53ABraintreeSweatshop Southern Athletics League Division 3 North17 May 14
HJ1.451BWatfordSweatshop Southern Athletics League Division 3 North12 Jul 14
TJ9.582BBury St EdmondsEast Anglian League17 Aug 14
TJ9.573BCambridgeSweatshop Southern Athletics League Division 3 North2 Aug 14
HT7.26K11.222BCambridgeSweatshop Southern Athletics League Division 3 North2 Aug 14
HT7.26K8.902BWatfordSweatshop Southern Athletics League Division 3 North12 Jul 14
parkrun17:3031Great CornardGreat Cornard parkrun # 4427 Dec 14
5M28:2328:2361SudburySudbury Fun Run 518 Apr 14
5M28:46192WithamWitham Boxing Day 526 Dec 14
5M29:5329:54231BraintreeBraintree 527 Apr 14
ZXC20:388ColchesterEssex County Championships4 Jan 14
ZXC21:3018SouthendEssex League11 Jan 14
ZXC27:10427BraintreeEssex League6 Dec 14
ZXC27:37469ChelmsfordEssex League15 Nov 14
ZXC31:01246ThurrockEssex League18 Oct 14
ZXCNT11WrittleMid Essex League5 Jan 14
ZXCNT4BraintreeMid Essex League26 Jan 14
ZXCNT3Little BaddowMid Essex League16 Feb 14
2013 U17 Braintree
EventPerfPosVenueMeetingDate
20027.33nsBraintreeSweatshop Southern Athletics League Division 3 N18 May 13
20031.006nsCambridgeEast Anglian League14 Jul 13
8002:08.3619WatfordWatford Open Graded Meeting4 Sep 13
8002:11.925ChelmsfordEssex County Championships25 May 13
15004:23.01ABury St. EdmundsEast Anglian League Final15 Sep 13
15004:24.391ACambridgeEast Anglian League14 Jul 13
15004:26.61ABraintreeEast Anglian League23 Jun 13
15004:27.61AColchesterEast Anglian League1 Sep 13
15004:35.744ChelmsfordChelmsford Open30 Mar 13
15004:37.92AGraysEastern Young Athletes' League14 Apr 13
15004:40.92i3Lee ValleyEastern Counties Championships inc Essex Championships9 Feb 13
15004:45.951SouthendSouthend-on-Sea Open26 Aug 13
Mile4:49.882WalthamstowWaltham Forest Open Meeting10 Jul 13
30009:36.01ABraintreeSweatshop Southern Athletics League Division 3 N18 May 13
30009:54.331SouthendSouthend-on-Sea Open26 Aug 13
500017:03.512ALee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
100HU17M20.71BGraysEastern Young Athletes' League14 Apr 13
400H66.32AColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
400H66.552ALee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
1500SC4:46.82ASandyHibbard, Bemax & Peterhouse Trophy Meeting7 Sep 13
1500SC4:49.991ChelmsfordEssex Schools' Championships8 Jun 13
1500SC4:54.81ColchesterEssex County Championships31 Aug 13
2000SC6:52.61AColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
2000SC7:08.812ALee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
HJ1.456AGraysEastern Young Athletes' League14 Apr 13
HJ1.451BColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
TJ8.522BCambridgeEast Anglian League14 Jul 13
DT2K16.533nsBraintreeSweatshop Southern Athletics League Division 3 N18 May 13
5M28:2028:24201BraintreeBraintree 57 Apr 13
5M29:3691SudburySudbury Fun Run 529 Mar 13
5M29:44252WithamWitham Boxing Day 526 Dec 13
10M58:5715StebbingStebbing Remembrance Day 1010 Nov 13
ZXC19:5913HadleighEssex County Championships5 Jan 13
ZXC21:1515BasildonEssex Schools' Championships2 Feb 13
ZXC22:336BraintreeEssex League19 Oct 13
ZXC29:3521Epping ForestEssex League12 Jan 13
ZXCNT2BasildonMid Essex League6 Jan 13
ZXCNT5BraintreeMid Essex League27 Jan 13
ZXCNT4Leigh-on-SeaMid Essex League17 Nov 13
ZXCNT4RivenhallMid Essex League15 Dec 13
ZXCNT3StebbingMid Essex League22 Dec 13
ZXCL9:503L1HockleyEssex County Relay Championships28 Sep 13
2012 U17 Braintree
EventPerfPosVenueMeetingDate
8002:17.74BMile EndSouthern Men's League Division 2N30 Jun 12
15004:30.21ABedfordEastern Young Athletes' League8 Jul 12
15004:38.32ABury St EdmondsEast Anglian League1 Jul 12
15004:41.52ABraintreeEastern Young Athletes' League10 Jun 12
15004:41.64ALutonEastern Young Athletes' League19 Aug 12
15004:41.74ABraintreeSouthern Men's League Division 2N19 May 12
15004:45.43ABraintreeSouthern Men's League Division 2N9 Jun 12
15004:50.85BMile EndSouthern Men's League Division 2N30 Jun 12
30009:48.963ChelmsfordEssex Schools' Championships16 Jun 12
300010:16.472SouthendSouthend-on-Sea AC Open27 Aug 12
400H66.83AMile EndSouthern Men's League Division 2N30 Jun 12
1500SC5:18.852SouthendSouthend-on-Sea AC Open27 Aug 12
HJ1.453BBraintreeEastern Young Athletes' League10 Jun 12
HJ1.404BBraintreeSouthern Men's League Division 2N19 May 12
HJ1.403BBraintreeSouthern Men's League Division 2N9 Jun 12
HJ1.354ALutonEastern Young Athletes' League19 Aug 12
LJ4.212BBedfordEastern Young Athletes' League8 Jul 12
DT1.5K20.284ALutonEastern Young Athletes' League19 Aug 12
DT1.5K17.653ABury St EdmondsEast Anglian League1 Jul 12
DT1.5K16.204ABedfordEastern Young Athletes' League8 Jul 12
HT5K12.603ABraintreeEastern Young Athletes' League10 Jun 12
5M31:22263SudburySudbury Fun Run 56 Apr 12
ZXC22:4719ColchesterEssex League10 Nov 12
ZXC23:3018ChelmsfordEssex League17 Nov 12
ZXC23:5216Notley ParkEssex League13 Oct 12
ZXC26:4949BasildonEssex Schools' Championships21 Jan 12
ZXCNT10Little BaddowMid Essex League25 Nov 12
ZXCNT4RivenhallMid Essex League2 Dec 12
ZXCNT14StebbingMid Essex League16 Dec 12
ZXCL10:484L3HadleighEssex County Relay Championships29 Sep 12
Total Performances: 229
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172013468
800U202014434
800U202015399
1500iU20201454
1500iU20201549
1500U172012444
1500U172013296
1500ALL20141049
1500U202014288
1500U202015334
1500ALL20151214
3000U172012233
3000ALL20121316
3000U172013154
3000ALL20131133
3000ALL2014822
3000U202014180
3000ALL20151190
3000U202015248
5000ALL2014838
5000U20201483
400HU20201598
1500SCU17201331
2000SCALL2013157
2000SCALL201474
2000SCU20201434
2000SCALL201551
2000SCU20201524
3000SCU20201440
3000SCALL2014205
3000SCU20201524
3000SCALL2015142
parkrunALL20143286
parkrunU202014336
parkrunU20AT2226
5MU1520127
5MALL20122356
5MALL2013703
5MU17201318
5MU17201416
5MU20201457
5MALL2014739
5MU20201569
5MALL20151276
10MALL2013627
10MU1720131
10MU20201749
10MALL20172671
HMALL20164103
HMU20201657
HMALL20176650
HMU202017114