Lara Pocknee

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Club:Aldershot, Farnham & District
Gender:Female
Age Group:U20
County:Hampshire
Region:South East
Nation:England
Lead Coach:Mick Woods

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
7513.60/13.313.60/13.314.575
15027.627.6150
30048.048.0300
6002:20.22:20.22:34.9600
8002:30.702:37.772:30.702:44.72:57.3800
12004:44.664:47.954:44.661200
15005:54.05:54.01500
LJ2.312.312.09LJ
DT0.75K11.0611.06DT0.75K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun27:4127:41parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:37.776PortsmouthHampshire County Championships13 May 18
8002:40.65ReadingAldershot & District Schools Senior Championships21 May 18
2017 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30048.05BGuildfordUK Youth Development U13/U15 League Division South South/West 115 Jul 17
30050.14BKingstonUK Youth Development U13/U15 League Division South South/West 118 Jun 17
8002:30.7015WatfordWatford Open Graded Meeting12 Jul 17
8002:33.62BGuildfordUK Youth Development U13/U15 League Division South South/West 115 Jul 17
8002:34.92AldershotAldershot & District Schools Senior Championships22 May 17
8002:35.14PortsmouthHampshire County Schools Championships10 Jun 17
8002:35.72nsAldershotWessex Young Athletes' League25 Jun 17
8002:36.91h2PortsmouthHampshire County Schools Championships10 Jun 17
8002:37.757EtonWindsor Slough Eton & Hounslow Spring Open1 Apr 17
8002:37.83BGuildfordAlder Valley Girls' League4 Jun 17
8002:38.15nsAldershotUK Youth Development U13/U15 League Division South South/West 120 May 17
8002:39.44AAldershotAlder Valley Girls' League30 Jul 17
8002:39.64BKingstonUK Youth Development U13/U15 League Division South South/West 118 Jun 17
8002:41.106h3PortsmouthHampshire County Championships14 May 17
8002:45.11BBasingstokeAlder Valley Girls' League Plate Final9 Sep 17
2KXCL8:2140L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
3KL11:3649L3Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3.88KL16:1841L2Sutton ParkERRA National Young Athlete Relays7 Oct 17
3.95KXC17:0818BotleyHampshire County Championships7 Jan 17
4KXC13:5925ReadingAlton Sports Hampshire League4 Mar 17
4KXC19:56165Parliament HillSouth of England AA Championships28 Jan 17
4.17KXC17:3735BournemouthAlton Sports Hampshire League14 Oct 17
4.4KXC19:5828HavantAlton Sports Hampshire League11 Feb 17
ZXC8:5026SouthamptonHampshire County Schools' Championships21 Jan 17
ZXC14:4821HaslemereNewbury Border League12 Mar 17
ZXC15:4221ReigateNewbury Border League5 Feb 17
ZXC15:5431PetersfieldAlton Sports Hampshire League11 Nov 17
2016 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:44.71nsAldershotWessex Young Athletes' League10 Jul 16
8002:46.01nsBracknellAlder Valley Girls' League Plate Final10 Sep 16
15005:54.05nsWinchesterWessex Young Athletes' League17 Apr 16
15006:01.83nsUxbridgeAlder Valley Girls' League8 May 16
15006:09.33ABournemouthWessex Young Athletes' League12 Jun 16
3.88KL16:5249L3Sutton ParkERRA National Young Athlete Relays8 Oct 16
ZXC12:2913Stoke ParkNewbury Border League11 Dec 16
ZXC13:3876BlackfieldHampshire Schools' Years Under 12, 13 & 14 Championships8 Mar 16
ZXC21:2552WinchesterAlton Sports Hampshire League15 Oct 16
2015 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
12004:47.952BAldershotWessex Young Athletes' League19 Jul 15
12004:48.84BSwindonWessex Young Athletes' League7 Jun 15
2.76KXC12:1230GuildfordBorder League13 Dec 15
ZXC12:3244CamberleyBorder League1 Mar 15
2014 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:57.36ASwindonWessex Young Athletes' League15 Jun 14
12004:44.663BAldershotWessex Young Athletes' League20 Jul 14
DT0.75K11.064BSwindonWessex Young Athletes' League15 Jun 14
DT0.75K8.922BAldershotWessex Young Athletes' League20 Jul 14
2.291KL11:2376L2AldershotSouthern Young Athletes Road Relays20 Sep 14
ZXC8:1968FarnboroughNewbury Border League2 Feb 14
ZXC12:0842BasingstokeBorder League9 Nov 14
ZXC13:4133LightwaterBorder League7 Dec 14
2013 U11 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
7513.323SwindonWessex Young Athletes' League7 Jul 13
7513.6026AldershotWessex Young Athletes' League21 Jul 13
7513.77ns4GuildfordAlder Valley Girls' League19 May 13
7513.822nsHillingdonAlder Valley Girls' League14 Apr 13
15027.64ns4GuildfordAlder Valley Girls' League19 May 13
6002:20.213SwindonWessex Young Athletes' League7 Jul 13
6002:25.8112BournemouthWessex Young Athletes' League9 Jun 13
6002:27.6823AldershotWessex Young Athletes' League21 Jul 13
6002:31.115nsHillingdonAlder Valley Girls' League14 Apr 13
LJ2.3131SwindonWessex Young Athletes' League7 Jul 13
LJ2.1550BournemouthWessex Young Athletes' League9 Jun 13
LJ2.1129AldershotWessex Young Athletes' League21 Jul 13
LJ2.0326nsHillingdonAlder Valley Girls' League14 Apr 13
LJ1.9937ns1GuildfordAlder Valley Girls' League19 May 13
parkrun27:41231Frimley LodgeFrimley Lodge parkrun # 19412 Oct 13
parkrun30:32274Frimley LodgeFrimley Lodge parkrun # 19519 Oct 13
ZXC7:0457GuildfordNewbury Border League15 Dec 13
ZXC7:3863GuildfordBorder League3 Feb 13
ZXC8:1551LightwaterBorder League3 Mar 13
ZXC10:2459Lord Wandsworth CollegeNewbury Border League3 Nov 13
2012 U11 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
7514.532nsGuildfordLily B Girl's League Match 12 Jun 12
7514.725BasingstokeSaucony Hampshire Grand Prix18 Jul 12
6002:34.926nsGuildfordLily B Girl's League Match 12 Jun 12
LJ2.0925BasingstokeSaucony Hampshire Grand Prix18 Jul 12
LJ1.8728nsGuildfordLily B Girl's League Match 12 Jun 12
ZXC8:0165LightwaterBorder League9 Dec 12
ZXC10:4946Lord Wandsworth CollegeBorder League21 Oct 12
Total Performances: 77
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152017491