Ian Ashforth

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Club:
Gender:Male
Age Group:V50
County:
Region:Unknown Region
Nation:
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006198619851984
3000W12:29.33000W12:29.313:03.5
5000W22:35.05000W22:35.0
10000W45:04.3710000W45:04.3745:47.0
5KW20:555KW20:55
10KW44:3410KW44:34

Performances Submit
1984 1985 1986

1986 U20
EventPerfPosVenueMeetingDate
10KW44:341RedditchEnglish Schools Championships3 May 86
1985 U20
EventPerfPosVenueMeetingDate
3000W12:29.32CleckheatonYrks19 May 85
10000W45:04.371BirminghamAAA Age Group Championships3 Aug 85
5KW20:553Cascina, ITAvITA,ESP5 May 85
1984 U17
EventPerfPosVenueMeetingDate
3000W13:03.53Crystal PalaceIA16 Sep 84
5000W22:35.01Sheffield (H)-6 Jun 84
10000W45:47.07Leicester-12 Sep 84
Total Performances: 7
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000WU17AT13
5000WU17AT10
10000WU17AT2
10000WU20AT25
5KWU20AT1
10KWU20AT31