Iestyn Rhodes

notify us of amends 
 
Club:Micky Morris Racing Team
Gender:Male
Age Group:V40
County:Wales East
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1M9:119:119:46
parkrun17:1417:1417:3817:3618:0618:0919:1920:55
10K35:5035:5047:2445:08
8M48:2848:28
HM79:2285:1481:2879:2284:4081:5691:531:50:1796:091:41:19
20M2:07:112:07:11
Mar2:54:512:54:513:15:043:24:13

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Micky Morris Racing Team
EventPerfPosVenueMeetingDate
parkrun17:1441AberbeegAberbeeg parkrun # 101 Jan 19
parkrun18:2311WoodleyWoodley parkrun # 33816 Mar 19
parkrun18:3541PontypoolPontypool parkrun # 27313 Apr 19
parkrun18:5611PontypoolPontypool parkrun # 26623 Feb 19
parkrun20:0051CwmbranCwmbran parkrun # 1379 Mar 19
parkrun20:1221PontypoolPontypool parkrun # 2672 Mar 19
parkrun31:54120CwmbranCwmbran parkrun # 13119 Jan 19
9.3KXC35:49705BristolStart Fitness Gwent League2 Mar 19
9.6KXC38:49404PontypoolStart Fitness Gwent League9 Feb 19
10K35:5235:50699BeachleySpeedway 10K20 Jan 19
HM85:1685:145812NewportCity of Newport Half Marathon3 Mar 19
20M2:07:1171Pontcanna FieldsCardiff 20 / 1017 Feb 19
Mar2:55:132:54:5137361ManchesterASICS Greater Manchester Marathon7 Apr 19
2018 V40 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun17:3811Bryn BachBryn Bach parkrun # 31417 Nov 18
parkrun17:4031Peckham RyePeckham Rye parkrun # 24322 Dec 18
parkrun18:0511PontypoolPontypool parkrun # 21824 Feb 18
parkrun18:0721RiverfrontRiverfront parkrun # 5527 Jan 18
parkrun18:0731PontypoolPontypool parkrun # 2153 Feb 18
parkrun18:0911PontypoolPontypool parkrun # 21717 Feb 18
parkrun18:1081BournemouthBournemouth parkrun # 26822 Sep 18
parkrun18:1411PontypoolPontypool parkrun # 25027 Oct 18
parkrun18:1731Severn BridgeSevern Bridge parkrun # 325 Aug 18
parkrun18:2241PontypoolPontypool parkrun # 24629 Sep 18
parkrun18:2711PontypoolPontypool parkrun # 24920 Oct 18
parkrun18:2811PontypoolPontypool parkrun # 26029 Dec 18
parkrun18:3851PontypoolPontypool parkrun # 21213 Jan 18
parkrun18:4521PontypoolPontypool parkrun # 2551 Dec 18
parkrun18:4711PontypoolPontypool parkrun # 23430 Jun 18
parkrun18:5111PontypoolPontypool parkrun # 2116 Jan 18
parkrun18:532PontypoolPontypool parkrun # 21610 Feb 18
parkrun18:5361BrockwellBrockwell parkrun # 38318 Aug 18
parkrun18:543PontypoolPontypool parkrun # 22919 May 18
parkrun18:5714Clermont Waterfront FL, USAClermont Waterfront parkrun # 2434 Aug 18
parkrun19:054PontypoolPontypool parkrun # 25424 Nov 18
parkrun19:063CwmbranCwmbran parkrun # 10514 Jul 18
parkrun19:095PontypoolPontypool parkrun # 23323 Jun 18
parkrun19:1411PontypoolPontypool parkrun # 2357 Jul 18
parkrun19:5241PontypoolPontypool parkrun # 22414 Apr 18
parkrun19:5311PontypoolPontypool parkrun # 2476 Oct 18
parkrun21:2379SouthwarkSouthwark parkrun # 23421 Apr 18
parkrun21:5910PontypoolPontypool parkrun # 2302 Jun 18
parkrun33:37116PontypoolPontypool parkrun # 21320 Jan 18
9.94KXC40:525522Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10KDH35:2535:23103BlaenavonTorfaen Mic Morris 10K16 Sep 18
10KNADNT114PenalltaGwent Leisure League5 Jun 18
10KMT38:562BedwasCaer-Hilly Trail Challenge 10K18 Nov 18
7MMT54:0121RiscaTwmbarlwm Terror 74 Nov 18
8.8MMT61:2261:1461BurghillCrocodile 8.827 May 18
11MMT78:2231PontypoolPonty Plod 1114 Oct 18
HM81:3581:2821726CardiffCardiff Half Marathon7 Oct 18
Mar3:15:04c2436492LondonVirgin London Marathon22 Apr 18
ZXC38:5873CaerleonGwent Leisure Centre League11 Mar 18
ZXCNT245MonmouthGwent Leisure Centre League7 Jan 18
2017 V35 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
1M9:1121MynyddislwynMynyddislwyn Murder Mile4 Aug 17
parkrun17:3611PontypoolPontypool parkrun # 19219 Aug 17
parkrun17:4911CwmbranCwmbran parkrun # 677 Oct 17
parkrun17:513PontypoolPontypool parkrun # 1959 Sep 17
parkrun17:512PontypoolPontypool parkrun # 19723 Sep 17
parkrun18:0311PontypoolPontypool parkrun # 18822 Jul 17
parkrun18:2011PontypoolPontypool parkrun # 16818 Feb 17
parkrun18:2211RogietRogiet parkrun # 121 Oct 17
parkrun18:3421PontypoolPontypool parkrun # 20823 Dec 17
parkrun18:3871Bryn BachBryn Bach parkrun # 24013 May 17
parkrun18:4811CwmbranCwmbran parkrun # 4720 May 17
parkrun19:1771MerthyrMerthyr parkrun # 36 May 17
parkrun19:4313RiverfrontRiverfront parkrun # 1529 Apr 17
parkrun19:4710PontypoolPontypool parkrun # 17615 Apr 17
parkrun19:5141PontypoolPontypool parkrun # 19616 Sep 17
5.9MNADNT30Parc Bryn BachParc Bryn Bach Late Spring 5.92 May 17
6MXCNT10ChepstowGwent Leisure Centre League12 Mar 17
10KDH33:5933:5893BlaenavonTorfaen Mic Morris 10K17 Sep 17
10KNADNT18CaerleonLlanhennock 10K23 May 17
6.6MMT43:316NewportBlade Runner 6.628 Jun 17
8M48:3048:2829NewportLliswerry 829 Jan 17
8.4ML56:092L11GrosmontRack Raid Relay4 Jun 17
11MMT77:4531PontypoolPonty Plod 1115 Oct 17
HM79:2579:2211511CardiffCardiff Half Marathon1 Oct 17
Mar3:24:13c5239LondonVirgin London Marathon23 Apr 17
ZXCNT2012MonmouthGwent Leisure Centre League8 Jan 17
ZXCNT13UskGwent Leisure Centre League5 Feb 17
ZXCNT52Bryn Bach ParcGwent Leisure Centre League8 Oct 17
ZXCNT185RogerstoneGwent Leisure Centre League19 Nov 17
2016 V35 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun18:0611PontypoolPontypool parkrun # 1372 Jul 16
parkrun18:2221PontypoolPontypool parkrun # 12319 Mar 16
parkrun18:3616CardiffCardiff parkrun # 4171 Jan 16
parkrun18:5621PontypoolPontypool parkrun # 14320 Aug 16
parkrun18:572PontypoolPontypool parkrun # 13411 Jun 16
parkrun19:0611Barry IslandBarry Island parkrun # 6713 Aug 16
parkrun19:0621CwmbranCwmbran parkrun # 2831 Dec 16
parkrun19:1115NewportNewport parkrun # 2511 Jan 16
parkrun19:112PontypoolPontypool parkrun # 1297 May 16
parkrun19:1521Ellesmere PortEllesmere Port parkrun # 752 Apr 16
parkrun23:4395BrockwellBrockwell parkrun # 27523 Apr 16
parkrun35:11153PontypoolPontypool parkrun # 1269 Apr 16
parkrun42:27107PontypoolPontypool parkrun # 12426 Mar 16
parkrun43:1490PontypoolPontypool parkrun # 12027 Feb 16
5.4KL20:524L2BargoedWelsh Road Relay Championships10 Apr 16
6MMT46:028WalfordHowling Bull Run 627 Nov 16
HM84:5384:4025648CardiffCardiff Half Marathon2 Oct 16
HM86:3386:318Cocoa Beach FL, USACocoa Beach Half Marathon23 Oct 16
HM90:0389:45893CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
ZXCNT15IslwynGwent Leisure Centre League10 Jan 16
ZXCNT13GriffithstownGwent Leisure Centre League20 Nov 16
2015 V35 Usk
EventPerfPosVenueMeetingDate
1M9:464MynyddislwynMynyddislwyn Murder Mile7 Aug 15
parkrun18:093PontypoolPontypool parkrun # 10017 Oct 15
parkrun18:1112DulwichDulwich parkrun # 1751 Aug 15
parkrun18:184PontypoolPontypool parkrun # 8213 Jun 15
parkrun18:182GrangemoorGrangemoor parkrun # 65 Dec 15
parkrun18:2531PontypoolPontypool parkrun # 816 Jun 15
parkrun18:2721PontypoolPontypool parkrun # 687 Mar 15
parkrun18:306PontypoolPontypool parkrun # 10414 Nov 15
parkrun18:3051PenalltaPenallta parkrun # 2626 Dec 15
parkrun18:354PontypoolPontypool parkrun # 11025 Dec 15
parkrun18:434PontypoolPontypool parkrun # 10521 Nov 15
parkrun18:5541Forest of DeanForest of Dean parkrun # 27627 Jun 15
parkrun18:5871PontypoolPontypool parkrun # 647 Feb 15
parkrun18:5921PontypoolPontypool parkrun # 983 Oct 15
parkrun19:014PontypoolPontypool parkrun # 1037 Nov 15
parkrun19:5811PontypoolPontypool parkrun # 7816 May 15
8MMT58:529ChepstowWentwood Woodlark 86 Sep 15
10MMT70:0311YnysdduSirhowy Challenge 1017 May 15
11MMT77:314PontypoolPonty Plod 1118 Oct 15
HM81:5881:5622745CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
SHORTMar3:04:493:04:24608ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXCNT19IslwynGwent Leisure Centre League11 Jan 15
2014 V35 Usk
EventPerfPosVenueMeetingDate
parkrun19:1924DulwichDulwich parkrun # 12530 Aug 14
parkrun19:342PontypoolPontypool parkrun # 3419 Jul 14
parkrun19:5151PontypoolPontypool parkrun # 5329 Nov 14
parkrun19:558PontypoolPontypool parkrun # 4427 Sep 14
parkrun20:0010Llyn Llech OwainLlyn Llech Owain parkrun # 7623 Aug 14
parkrun20:0513NewportNewport parkrun # 17212 Jul 14
parkrun20:5419PontypoolPontypool parkrun # 297 Jun 14
parkrun22:07181PontypoolPontypool parkrun # 2724 May 14
parkrun24:3544PontypoolPontypool parkrun # 3228 Jun 14
parkrun27:3151PontypoolPontypool parkrun # 4825 Oct 14
parkrun31:5996PontypoolPontypool parkrun # 2831 May 14
parkrun33:30126PontypoolPontypool parkrun # 243 May 14
parkrun34:4098PontypoolPontypool parkrun # 2112 Apr 14
parkrun58:11158PontypoolPontypool parkrun # 168 Mar 14
parkrun1:05:39155PontypoolPontypool parkrun # 918 Jan 14
10KDH37:4133PontypoolTorfaen Mic Morris 10K20 Jul 14
HM93:2491:531021183CardiffCardiff Half Marathon5 Oct 14
ZXCNT21PontypoolGwent Leisure Centre League19 Oct 14
ZFL72:086PenyrheolSteam Bunny Stomp (7M/1467ft)10 May 14
2013 V35 Usk
EventPerfPosVenueMeetingDate
10K47:3547:24301CaerphillyCaerphilly 10K23 Jun 13
HM1:57:341:50:174632610CardiffCardiff Half Marathon6 Oct 13
HM2:12:031:59:547183ReadingReading Half Marathon17 Mar 13
ZXCNT78BlackwoodGwent Leisure Centre League6 Jan 13
ZXCNT62Rogerstone SchoolGwent Leisure Centre League24 Mar 13
2012 SEN Usk
EventPerfPosVenueMeetingDate
parkrun20:5518NewportNewport parkrun # 8427 Oct 12
parkrun21:1112NewportNewport parkrun # 8610 Nov 12
10KNAD40:2919BlaenavonTorfaen Mic Morris 10K29 Jul 12
10KMT48:4248:42105Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
20KMT1:47:1067BrockweirOffas 'Orror 20K22 Apr 12
20KMT1:48:2733CwmbranBog & Bryn Challenge 20K4 Nov 12
HM96:1396:09243LlanelliLlanelli Waterside Half Marathon4 Mar 12
ZRDNT5021GriffithstownGwent Leisure Centre Road Race Series1 May 12
ZRDNT72PontypoolGwent Leisure Centre Road Race Series17 Jul 12
ZXCNT22PontypoolGwent Leisure Centre League7 Oct 12
2011 SEN Usk
EventPerfPosVenueMeetingDate
6MMT48:55108Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10K45:08103UndyMagor Marsh 10K31 Jul 11
SHORT10K41:1417TorfaenTorfaen 10K7 Aug 11
HM1:41:19ac3125Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
Total Performances: 163
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
parkrunALL20174463
parkrunV402017482
parkrunV402018556
parkrunALL20184892
parkrunV402019198
parkrunALL20191922
parkrunV40AT988
10KV402019178
10KALL20191262
HMV352015747
HMALL20153271
HMV3520161112
HMALL20164769
HMALL20172243
HMV402017342
HMV402018511
HMALL20183064
HMV402019629
HMALL20193426
20MV40201960
20MALL2019255
MarV40201993
MarALL2019526