Nicola Ross

notify us of amends 
 
Club:Steel City
Gender:Female
Age Group:V40
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun21:2623:1123:0622:3222:2321:4121:2623:0424:53parkrun
5M35:1535:1537:515M
10K43:3047:1644:5949:1443:3043:5844:3648:4748:2610K
9M68:0268:029M
10M75:4580:4281:3475:4578:1710M
HM97:131:48:271:43:151:41:3197:1398:031:53:46HM
20M2:43:552:43:5520M
Mar3:36:013:44:373:37:363:36:014:00:24Mar

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V35 Steel City
EventPerfPosVenueMeetingDate
parkrun23:1175MillhousesMillhouses parkrun # 121 Feb 20
parkrun27:07109GravesGraves parkrun # 39729 Feb 20
6.5KXC33:08115Graves ParkSheffield Open18 Jan 20
10K47:1647:2817117Dronfield WoodhouseDronfield 10K15 Mar 20
2019 V35 Steel City
EventPerfPosVenueMeetingDate
parkrun23:0634ConcordConcord parkrun # 41719 Jan 19
parkrun23:5786MillhousesMillhouses parkrun # 614 Dec 19
parkrun24:13130Sheffield HallamSheffield Hallam parkrun # 4463 Aug 19
parkrun24:43461GravesGraves parkrun # 38728 Dec 19
parkrun27:5937Sheffield CastleSheffield Castle parkrun # 32330 Nov 19
3.507ML26:47107L2249Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)25 Jun 19
5.7KXC28:59403812Norfolk Heritage ParkUp & Running South Yorkshire League13 Oct 19
7.05KXC33:5637348Campsall Country ParkUp & Running South Yorkshire League27 Oct 19
10K44:5945:285527416SheffieldPercy Pud 10K1 Dec 19
10K50:0614517HolymoorsideHolymoorside 10K12 May 19
9M68:0268:17182184NortonNorton 93 Mar 19
10M80:42174257AskernAskern 1011 Aug 19
Mar3:44:37c101452399LondonVirgin London Marathon28 Apr 19
2018 V35 Steel City
EventPerfPosVenueMeetingDate
5KXC22:227015RotherhamUp & Running South Yorkshire League14 Oct 18
parkrun22:32473Rother ValleyRother Valley parkrun # 21317 Feb 18
parkrun22:493711GravesGraves parkrun # 30521 Apr 18
parkrun23:04781HillsboroughHillsborough parkrun # 29727 Oct 18
parkrun23:1336Sheffield CastleSheffield Castle parkrun # 27422 Dec 18
parkrun23:3434GravesGraves parkrun # 31430 Jun 18
parkrun23:44174Sheffield HallamSheffield Hallam parkrun # 41310 Nov 18
parkrun23:53671GravesGraves parkrun # 31828 Jul 18
parkrun23:57423GravesGraves parkrun # 3112 Jun 18
parkrun24:0372HillsboroughHillsborough parkrun # 29329 Sep 18
parkrun24:542831ConcordConcord parkrun # 36420 Jan 18
3.507ML26:2123L220Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)26 Jun 18
6KXC29:454010CampsallUp & Running South Yorkshire League28 Oct 18
6KXC33:255012SheffieldUp & Running South Yorkshire League (Inc South Yorkshire Championships)9 Dec 18
6.3KXC32:395212CawthorneUp & Running South Yorkshire League18 Nov 18
8.14KXC40:1375North StainleyYorkshire County Championships6 Jan 18
10K49:1449:2063195PenistonePenistone 10K24 Jun 18
10M81:34149255AskernAskern 1012 Aug 18
HM1:48:27218328RoberttownLiversedge Half Marathon18 Feb 18
2017 V35 Steel City
EventPerfPosVenueMeetingDate
parkrun22:23311ConcordConcord parkrun # 31121 Jan 17
parkrun22:5086HillsboroughHillsborough parkrun # 25011 Nov 17
parkrun23:1041GravesGraves parkrun # 2653 Jun 17
parkrun23:3851GravesGraves parkrun # 26320 May 17
parkrun24:0848GravesGraves parkrun # 28923 Dec 17
parkrun24:2734Sheffield CastleSheffield Castle parkrun # 22316 Dec 17
parkrun25:52441GravesGraves parkrun # 26610 Jun 17
3.7ML26:08104L1259Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)27 Jun 17
5MNAD37:04142213Worsbrough MillSouth Yorkshire Road League12 Apr 17
5MNAD38:57168306Lodge MoorSouth Yorkshire Road League29 Mar 17
5MNAD39:34184328PenistoneSouth Yorkshire Road League10 May 17
10MMT79:442244TickhillOffTRAC 108 Oct 17
HM1:43:151:43:445716411WorksopWorksop Halloween Half Marathon29 Oct 17
HM2:00:562:09:313091729129SheffieldPlusnet Yorkshire Half Marathon9 Apr 17
20M2:43:552:44:08209276HullEast Hull Harriers 2019 Mar 17
Mar3:37:36c77691319LondonVirgin London Marathon23 Apr 17
ZXC39:4980RiponYorkshire County Championships7 Jan 17
2016 V35 Steel City
EventPerfPosVenueMeetingDate
parkrun21:41501HillsboroughHillsborough parkrun # 19712 Nov 16
parkrun22:012611GravesGraves parkrun # 20830 Apr 16
parkrun22:1030GravesGraves parkrun # 19423 Jan 16
parkrun22:14203Sheffield CastleSheffield Castle parkrun # 17026 Nov 16
5.3KXC25:184613Norfolk ParkUp & Running South Yorkshire League16 Oct 16
3.7ML24:4210L3Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)28 Jun 16
7.8KXC41:13161BlackburnNorthern Championships30 Jan 16
8KXC46:56543Castle DoningtonECCA Saucony English National Championships27 Feb 16
5MNAD35:06139195BrodsworthSouth Yorkshire Road League27 Apr 16
5MNAD36:07129163PenistoneSouth Yorkshire Road League11 May 16
5MNAD37:50147194Lodge MoorSouth Yorkshire Road League30 Mar 16
5MNAD42:202777311Worsboro' MillSouth Yorkshire Road League13 Apr 16
10K43:3043:5332443DewsburyDewsbury 10K7 Feb 16
10K44:1444:2212211Dronfield WoodhouseDronfield 10K13 Mar 16
10M75:4575:56144154AskernAskern 1014 Aug 16
HM1:41:311:41:451451811ClowneClowne Half Marathon20 Nov 16
Mar3:36:01c2190205ManchesterASICS Greater Manchester Marathon10 Apr 16
2015 SEN Steel City
EventPerfPosVenueMeetingDate
5KXC21:502910RotherhamUp and Running South Yorkshire League11 Oct 15
parkrun21:263921Rother ValleyRother Valley parkrun # 8818 Apr 15
parkrun21:5356HillsboroughHillsborough parkrun # 14614 Nov 15
parkrun21:591211ConcordConcord parkrun # 20814 Feb 15
parkrun22:132511Sheffield CastleSheffield Castle parkrun # 7510 Jan 15
parkrun22:403821GravesGraves parkrun # 15525 Apr 15
parkrun22:412311Sheffield CastleSheffield Castle parkrun # 743 Jan 15
parkrun22:5639GravesGraves parkrun # 16825 Jul 15
parkrun23:002911GravesGraves parkrun # 18926 Dec 15
parkrun23:073521GravesGraves parkrun # 16213 Jun 15
parkrun23:073431GravesGraves parkrun # 18017 Oct 15
parkrun23:20411GravesGraves parkrun # 18819 Dec 15
parkrun24:09551GravesGraves parkrun # 16030 May 15
parkrun24:1459GravesGraves parkrun # 17619 Sep 15
parkrun24:4267GravesGraves parkrun # 1783 Oct 15
3.7ML26:1869L216Low BradfieldDam Flask Relays (3.7M X 4)30 Jun 15
5M35:15176286OxspringSouth Yorkshire Road League 513 May 15
5MNAD35:32154163WombwellSouth Yorkshire Road League22 Apr 15
5MNAD35:42158195Low BradfieldSouth Yorkshire Road League29 Apr 15
5MNAD38:03192274Lodge MoorSouth Yorkshire Road League8 Apr 15
10K43:58223264AskernAskern 10K20 May 15
10K44:0144:18347448SheffieldPercy Pud 10K6 Dec 15
10K45:0345:1013813Dronfield WoodhouseDronfield 10K8 Mar 15
9MNAD67:4916318NortonNorton 91 Mar 15
HM97:1397:52362296WorksopWorksop Half Marathon25 Oct 15
HM98:536593EpworthIsle of Axholme Half Marathon27 Sep 15
HM98:3098:586494113SheffieldYorkshire Half Marathon12 Apr 15
HM1:49:02178178EyamEyam Half Marathon17 May 15
2014 SEN Steel City
EventPerfPosVenueMeetingDate
parkrun23:04321GravesGraves parkrun # 13118 Oct 14
parkrun23:312931GravesGraves parkrun # 11521 Jun 14
parkrun24:1931GravesGraves parkrun # 10115 Mar 14
parkrun24:4251GravesGraves parkrun # 11124 May 14
parkrun24:56383GravesGraves parkrun # 10222 Mar 14
3.5ML25:35 12L2SheffieldDam Flask Relays24 Jun 14
5M37:5120332OxspringSouth Yorkshire Road League9 Apr 14
5MNAD37:0219931Low BradfieldSouth Yorkshire Road League30 Apr 14
5MNAD38:3518835WorsboroughSouth Yorkshire Road League14 May 14
5MNAD39:4119930Lodge MoorSouth Yorkshire Road League23 Apr 14
10K44:3644:4917412RoystonBarnsley 10K23 Nov 14
10M78:1716424DoncasterAskern 1010 Aug 14
HM98:0399:0734432WorksopWorksop Halloween Half Marathon26 Oct 14
ZXC23:5651SpinkhillUp and Running South Yorkshire League12 Oct 14
ZFL53:2323863GrindlefordGrindleford (4.5M/499ft)19 Jun 14
2013 SEN Steel City
EventPerfPosVenueMeetingDate
parkrun24:53271GravesGraves parkrun # 8530 Nov 13
4.25MNAD34:2819246PenistoneSouth Yorkshire Road League17 Apr 13
5MNAD40:2618547Low BradfieldSouth Yorkshire Road League24 Apr 13
5MNAD42:2921854SheffieldSouth Yorkshire Road League10 Apr 13
10K48:4749:1623522Dronfield WoodhouseDronfield 10K17 Mar 13
Mar4:00:244:02:551388213ChesterChester Marathon6 Oct 13
2012 SEN Steel City
EventPerfPosVenueMeetingDate
5MNAD40:3923752Silkstone CommonSouth Yorkshire Road League11 Apr 12
10K48:2648:48589109SheffieldPercy Pud 10K2 Dec 12
HM1:53:461:57:322221320SheffieldSheffield Half Marathon27 May 12
Total Performances: 122
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5MV352015160
5MALL2015901
10KALL20143791
10KALL20153427
10KV352015654
10KV352016560
10KALL20163066
10KV352019896
10KALL20195602
HMALL20143430
HMALL20153108
HMV352015628
HMALL20166255
HMALL20177682
20MV352017126
20MALL2017520
MarV352016417
MarALL20162203
MarV352017437
MarALL20172471
MarV352019678
MarALL20194492