| 2023 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.7 | | | | 5 | B | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| 400 | 74.4 | | | | 3 | B | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| 800 | 2:48.3 | | | | 3 | ns | | | Winchester | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| parkrun | 22:24 | | | | 112 | | | 1 | Southampton | Southampton parkrun # 520 | 18 Nov 23 |
| parkrun | 22:28 | | | | 123 | | | 1 | Southampton | Southampton parkrun # 522 | 2 Dec 23 |
| parkrun | 23:15 | | | | 41 | | | | Ganger Farm | Ganger Farm parkrun # 34 | 8 Jul 23 |
| parkrun | 23:50 | | | | 68 | | | | Warrington | Warrington parkrun # 420 | 13 May 23 |
| parkrun | 23:53 | | | | 30 | | 3 | 1 | Skipton | Skipton parkrun # 461 | 14 Oct 23 |
| 5.81KXC | 27:00 | | | | 73 | | | 18 | Bournemouth | Hampshire League | 4 Mar 23 |
| 6KXC | 26:47 | | | | 62 | | | 15 | Prospect Park | Hampshire League | 14 Jan 23 |
| 6KXC | 29:06 | | | | 66 | | | 15 | Popham Airfield | Hampshire League | 11 Feb 23 |
| 2022 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.81 | | | | 4 | 2 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 400 | 70.1 | | | | 3 | B | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 400 | 70.5 | | | | 3 | A | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
| 400 | 70.73 | | | | 2 | A | | | Winchester | Southern Athletics League Division 3 West | 13 Aug 22 |
| 400 | 71.9 | | | | - | ns | | | Swindon | Southern Athletics League Division 3 West | 12 Jun 22 |
| 800 | 2:37.42 | | | | 4 | 2 | | | Winchester | Winchester ADAC Spring Evening Open | 18 May 22 |
| 800 | 2:44.08 | | | | 2 | 2 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 800 | 2:44.2 | | | | 2 | B | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
| 1500 | 5:28.05 | | | | 10 | 1 | | | Winchester | Winchester & District AC Season Opener | 3 Apr 22 |
| 1500 | 5:36.6 | | | | 1 | B | | | Swindon | Southern Athletics League Division 3 West | 22 May 22 |
| 400HW | 77.5 | | | | 1 | B | | | Andover | Southern Athletics League Division 3 West | 16 Jul 22 |
| 400HW | 80.8 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3 West | 12 Jun 22 |
| 400HW | 87.72 | | | | 1 | | | | Braunton | Devon Open 3 | 3 Jul 22 |
| 2000SCW | 9:28.2 | | | | 1 | B | | | Andover | Southern Athletics League Division 3 West | 16 Jul 22 |
| TJ | 6.44 | | | | 3 | A | | | Swindon | Southern Athletics League Division 3 West | 12 Jun 22 |
| 5KXC | 25:17 | | | | 68 | | | 17 | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| parkrun | 23:38 | | | | 106 | | | 1 | Tooting Common | Tooting Common parkrun # 281 | 3 Dec 22 |
| parkrun | 26:22 | | | | 48 | | | | Eastleigh | Eastleigh parkrun # 519 | 1 Jan 22 |
| parkrun | 27:39 | | | | 13 | | 2 | 1 | Hafan Pwllheli | Hafan Pwllheli parkrun # 85 | 15 Oct 22 |
| parkrun | 27:43 | | | | 55 | | | | Eastleigh | Eastleigh parkrun # 571 | 25 Dec 22 |
| 5.9KXC | 30:10 | | | | 129 | | | 25 | Aldershot | Hampshire League | 12 Nov 22 |
| 6KXC | 32:42 | | | | 68 | | | 19 | Basingstoke | Hampshire League | 19 Feb 22 |
| 2021 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.2 | | | | 3 | B | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| 400 | 69.9 | | | | 3 | ns | | | Winchester | Southern Athletics League - Hampshire | 14 Aug 21 |
| 800 | 2:38.5 | | | | 1 | ns | | | Winchester | Southern Athletics League - Hampshire | 14 Aug 21 |
| 800 | 2:39.4 | | | | 5 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| 3000 | 11:57.52 | | | | 14 | 1 | | | Winchester | Winchester & District AC Closed Early Season Open Meeting | 11 Apr 21 |
| parkrun | 23:54 | | | | 41 | | 3 | 1 | Eastleigh | Eastleigh parkrun # 507 | 9 Oct 21 |
| parkrun | 24:20 | | | | 33 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 465 | 16 Oct 21 |
| parkrun | 24:21 | | | | 84 | | | | Eastleigh | Eastleigh parkrun # 514 | 27 Nov 21 |
| parkrun | 25:33 | | | | 37 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 518 | 25 Dec 21 |
| 5.81KXC | 27:18 | | | | 86 | | | 15 | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 5.9KXC | 28:47 | | | | 81 | | | 14 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| ZXC | NT | | | | 22 | | | 7 | Fleming Park | RR10 | 21 Jul 21 |
| ZXC | NT | | | | 31 | | | 9 | Romsey | RR10 | 28 Jul 21 |
| ZXC | NT | | | | 26 | | | 7 | River Hamble Country Park | RR10 | 4 Aug 21 |
| ZXC | NT | | | | 31 | | | 7 | IBM Hursley | RR10 | 18 Aug 21 |
| 2020 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:09.21 | | | | 2 | 1 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| 1500 | 5:28.1 | | | | 9 | 7 | | | Aldershot | Aldershot & Farnham & District End of Season Track Meeting | 26 Sep 20 |
| 5K | 21:46 | c | | | 35 | | 8 | 2 | Gosport | Gosport Christmas Golden Mile / 5K | 6 Dec 20 |
| 5KXC | 25:02 | | | | 55 | | | 13 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| parkrun | 20:56 | | | | 100 | | | | Southampton | Southampton parkrun # 393 | 4 Jan 20 |
| parkrun | 21:20 | | | | 103 | | | | Southampton | Southampton parkrun # 392 | 1 Jan 20 |
| parkrun | 21:26 | | | | 30 | | 1 | 1 | Warrington | Warrington parkrun # 329 | 14 Mar 20 |
| parkrun | 23:36 | | | | 232 | | | | Southampton | Southampton parkrun # 399 | 22 Feb 20 |
| 6KXC | 29:03 | | | | 57 | | | 13 | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 2019 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 2 | B | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 200 | 31.6 | | | | 3 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 400 | 67.0 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| 400 | 67.1 | | | | 2 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 400 | 67.7 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 3SW | 15 Jun 19 |
| 400 | 69.0 | | | | 3 | A | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 400 | 70.21 | | | | 4 | A | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
| 800 | 2:35.1 | | | | 1 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 800 | 2:36.6 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 800 | 2:37.11 | | | | 7 | 10 | | | Basingstoke | Hampshire Grand Prix Open | 17 Jul 19 |
| 800 | 2:37.3 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 3SW | 15 Jun 19 |
| 400HW | 75.6 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 400HW | 83.94 | | | | 1 | ns | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
| 1500SCW | 6:07.2 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| 1500SCW | 6:19.4 | | | | 2 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 2000SCW | 8:50.9 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| TJ | 7.78 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| DT1K | 10.96 | | | | 5 | B | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
| JT600 | 14.48 | | | | 3 | B | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
| parkrun | 21:39 | | | | 138 | | | | Southampton | Southampton parkrun # 341 | 1 Jan 19 |
| parkrun | 21:50 | | | | 122 | | | 1 | Southampton | Southampton parkrun # 346 | 9 Feb 19 |
| parkrun | 23:01 | | | | 24 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 487 | 7 Dec 19 |
| parkrun | 23:04 | | | | 24 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 446 | 23 Feb 19 |
| parkrun | 23:16 | | | | 36 | | 3 | 1 | Eastleigh | Eastleigh parkrun # 439 | 5 Jan 19 |
| parkrun | 23:49 | | | | 5 | | | | Chain of Lakes | Chain of Lakes parkrun # 26 | 21 Sep 19 |
| parkrun | 24:26 | | | | 49 | | | 1 | Eastleigh | Eastleigh parkrun # 489 | 25 Dec 19 |
| parkrun | 27:46 | | | | 40 | | 3 | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 28 | 22 Jun 19 |
| 5.9KXC | 28:33 | | | | 68 | | | 14 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 6KXC | 31:43 | | | | 87 | | | 16 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 6.09KXC | 29:14 | | | | 100 | | | 24 | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 2018 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.5 | | | | 3 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 200 | 31.5 | | | | 3 | B | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 400 | 64.5 | | | | 2 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 400 | 65.8 | | | | 2 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 400 | 66.1 | | | | 2 | A | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 400 | 66.5 | | | | 1 | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 400 | 66.8 | | | | 2 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 800 | 2:27.88 | | | | 4 | 10 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 800 | 2:28.7 | | | | 3 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 800 | 2:29.20 | | | | 8 | 5 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 2:32.6 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 800 | 2:35.9 | | | | 2 | 1 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 800 | 2:37.7 | | | | 1 | B | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| Mile | 5:47.1 | | | | 8 | | | | Portsmouth | Havant AC Open Meeting (Inc Club Championships) | 7 Apr 18 |
| 400HW | 74.4 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 400HW | 75.6 | | | | 1 | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 1500SCW | 6:12.9 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| LJ | 3.72 | | | | 2 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| TJ | 8.58 | | | | 3 | B | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| TJ | 8.51 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| TJ | 7.98 | | | | 3 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| TJ | 7.90 | | | | 2 | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| TJ | 7.82 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| TJ | 7.82 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| parkrun | 21:09 | | | | 15 | | 1 | 1 | Warrington | Warrington parkrun # 225 | 31 Mar 18 |
| parkrun | 21:39 | | | | 81 | | 3 | | Tooting Common | Tooting Common parkrun # 142 | 17 Nov 18 |
| parkrun | 21:43 | | | | 84 | | | 1 | Southampton | Southampton parkrun # 291 | 6 Jan 18 |
| parkrun | 21:43 | | | | 15 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 396 | 24 Feb 18 |
| parkrun | 21:50 | | | | 115 | | | 1 | Southampton | Southampton parkrun # 290 | 1 Jan 18 |
| parkrun | 22:37 | | | | 35 | | 2 | 1 | Cannock Chase | Cannock Chase parkrun # 90 | 13 Oct 18 |
| parkrun | 23:50 | | | | 18 | | 2 | | Eastleigh | Eastleigh parkrun # 398 | 17 Mar 18 |
| 5.9KXC | 28:56 | | | | 85 | | | 21 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6KXC | 24:46 | | | | 58 | | | 13 | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 6KXC | 27:51 | | | | 47 | | | 10 | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 2017 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 4 | B | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 100 | 16.04 | | 1.1 | | 3 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 100 | 16.9 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 200 | 30.93 | | -0.9 | | 5 | B | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 200 | 31.58 | | 1.1 | | 2 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 400 | 66.2 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 400 | 66.6 | | | | 1 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 400 | 67.3 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 400 | 67.77 | | | | 1 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 400 | 68.11 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 400 | 68.5 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 400 | 68.9 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 400 | 71.4 | | | | 2 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 800 | 2:26.91 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:33.91 | i | | | 6 | 4 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 800 | 2:35.9 | | | | 1 | 1 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 800 | 2:36.47 | | | | 2 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 800 | 2:37.0 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 800 | 2:38.86 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 800 | 2:40.9 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| Mile | 5:44.0 | | | | 11 | | | | Portsmouth | Havant AC Open Meeting | 8 Apr 17 |
| 400HW | 75.3 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 400HW | 75.6 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 400HW | 78.1 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 2000SCW | 8:31.7 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| TJ | 8.44 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| TJ | 8.44 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| TJ | 8.34 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| TJ | 8.32 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| TJ | 8.18 | | | | 3 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| TJ | 8.03 | | | | 2 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| TJ | 8.01 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| parkrun | 22:40 | | | | 30 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 383 | 21 Oct 17 |
| parkrun | 23:04 | | | | 40 | | | 1 | Eastleigh | Eastleigh parkrun # 377 | 9 Sep 17 |
| parkrun | 23:10 | | | | 46 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 379 | 23 Sep 17 |
| 6KXC | 23:14 | | | | 34 | | | 3 | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 6.09KXC | 27:03 | | | | 64 | | | 14 | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 6.5KXC | 29:06 | | | | 35 | | | 9 | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| ZXC | 30:16 | | | | 74 | | | 21 | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.03 | | -0.6 | | 2 | 2 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 200 | 31.5 | | | | 2 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 400 | 66.2 | | | | 1 | ns | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400 | 67.17 | | | | 2 | | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 400 | 67.6 | | | | 2 | B | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 400 | 67.7 | | | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400 | 69.6 | | | | 2 | 1 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 800 | 2:29.37 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:31.89 | | | | 4 | 8 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 800 | 2:33.01 | | | | 12 | 3 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 800 | 2:36.3 | | | | 2 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 800 | 2:37.6 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 1500 | 5:32.0 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 1500 | 5:37.8 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| Mile | 5:48.0 | | | | 7 | | | | Portsmouth | Havant AC Club Championships & Open | 9 Apr 16 |
| 400HW | 73.3 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 400HW | 73.4 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400HW | 76.2 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400HW | 77.0 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400HW | 78.3 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 2000SCW | 8:43.0 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 2000SCWNWJ | 8:34.4 | | | | 1 | B | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| TJ | 8.66 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| TJ | 7.97 | | | | 1 | B | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| TJ | 7.94 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| TJ | 7.92 | | | | 4 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| TJ | 7.81 | | | | 4 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 5KXC | 23:39 | | | | 40 | | | 5 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| parkrun | 21:14 | | | | 81 | | | 1 | Southampton | Southampton parkrun # 196 | 12 Mar 16 |
| parkrun | 23:08 | | | | 43 | | | | Eastleigh | Eastleigh parkrun # 330 | 22 Oct 16 |
| 6KXC | 26:02 | | | | 45 | | | 6 | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 6KXC | 27:03 | | | | 52 | | | 6 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 6.09KXC | 26:10 | | | | 60 | | | 12 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 7.85KXC | 37:54 | | | | 51 | | | 6 | Botley | Hampshire County Championships | 9 Jan 16 |
| 10K | 43:19 | | | 43:30 | 459 | | 59 | 13 | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| ZXC | 30:00 | | | | 82 | | | 23 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | 2 | B | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 200 | 31.1 | | | | 4 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 200 | 32.3 | | | | 2 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 200 | 32.50 | | -3.6 | | 4 | 2 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 400 | 66.73 | | | | 4 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 400 | 66.8 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 400 | 67.1 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 400 | 67.3 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 400 | 67.6 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400 | 67.7 | | | | 2 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 400 | 68.11 | | | | 6 | | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 400 | 69.0 | | | | 1 | A | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 800 | 2:34.9 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:36.5 | | | | 1 | A | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 800 | 2:36.7 | | | | 9 | 4 | | | Southampton | Southampton Graded Open Meeting | 1 Jul 15 |
| 800 | 2:39.4 | | | | 5 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 800 | 2:39.9 | | | | 1 | A | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 800 | 2:43.15 | | | | 5 | 9 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 1500 | 5:20.1 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 1500 | 5:20.19 | | | | 10 | 4 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| Mile | 5:48.0 | | | | 4 | 3 | | | Winchester | Winchester Magic Mile Time Trial | 11 Aug 15 |
| 3000 | 11:43.0 | | | | 13 | 1 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 3000 | 13:53.6 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 400HW | 74.0 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 400HW | 74.4 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| LJ | 3.75 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| TJ | 8.70 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| TJ | 8.58 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| TJ | 8.55 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| TJ | 8.51 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| TJ | 8.34 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| TJ | 8.15 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| TJ | 8.03 | | | | 4 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| TJ | 7.79 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| parkrun | 21:19 | | | | 117 | | | 1 | Southampton | Southampton parkrun # 151 | 2 May 15 |
| parkrun | 21:29 | | | | 28 | | 2 | 1 | Winchester | Winchester parkrun # 113 | 23 May 15 |
| parkrun | 21:55 | | | | 23 | | 2 | 1 | Warrington | Warrington parkrun # 89 | 19 Sep 15 |
| parkrun | 21:56 | | | | 19 | | 1 | 1 | Winchester | Winchester parkrun # 97 | 31 Jan 15 |
| parkrun | 23:57 | | | | 51 | | | 1 | Winchester | Winchester parkrun # 139 | 12 Dec 15 |
| 5.053KL | 20:27 | | | | 13 | L6 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 6KXC | 28:15 | | | | 58 | | | 7 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 6.09KXC | 25:21 | | | | 41 | | | 7 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 8KXC | 40:35 | | | | 306 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10K | 42:35 | | | 42:44 | 421 | | 51 | 9 | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10KMT | 49:07 | | | 49:11 | 70 | | 11 | 4 | Brockenhurst | New Forest 10K | 13 Sep 15 |
| 9.6ML | 79:24 | | | | 44 | L5 | 10 | 9 | Caernarfon | Welsh Castles Relay | 6 Jun 15 |
| 10M | 72:58 | | | 73:04 | 217 | | 35 | 13 | Salisbury | City of Salisbury 10 | 8 Mar 15 |
| ZXC | 24:47 | | | | 36 | | | 4 | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 25:23 | | | | 39 | | | 7 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 35:20 | | | | 28 | | | 1 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.53 | | 0.3 | | 6 | | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 200 | 31.0 | | | | 2 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| 200 | 31.1 | | | | 1 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 400 | 65.2 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 400 | 66.2 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 400 | 67.3 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 400 | 67.4 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 400 | 68.1 | | | | 2 | A | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| 400 | 68.5 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 800 | 2:29.11 | | | | 8 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 3 Sep 14 |
| 800 | 2:29.51 | | | | 7 | 7 | | | Basingstoke | Saucony Hampshire Grand Prix | 16 Jul 14 |
| 800 | 2:30.90 | | | | 3 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| 800 | 2:30.93 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:31.7 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 2:31.9 | | | | 2 | A | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| 800 | 2:32.6 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 800 | 2:33.4 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 800 | 2:34.4 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 800 | 2:35.4 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 800 | 2:35.5 | | | | 3 | 2 | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| 800 | 2:37.3 | | | | 3 | A | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 1500 | 5:08.98 | | | | 13 | 4 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500 | 5:09.39 | | | | 8 | 5 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 1500 | 5:13.55 | | | | 10 | 4 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 5:29.4 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| Mile | 5:38.9 | | | | 16 | 1 | | | Winchester | Winchester & District Mile Races | 19 Aug 14 |
| Mile | 5:43.9 | | | | 8 | 1 | | | Portsmouth | Saucony Hampshire May Day Miles & 3000m | 5 May 14 |
| 3000 | 11:49.6 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| LJ | 3.47 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| TJ | 8.64 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| TJ | 8.37 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| TJ | 7.95 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| TJ | 7.72 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| TJ | 7.46 | | | | 5 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 3K | 11:30 | | | | 35 | | | | Armagh | Armagh International Road Race | 20 Feb 14 |
| parkrun | 21:10 | | | | 79 | | | | Southampton | Southampton parkrun # 91 | 15 Mar 14 |
| parkrun | 21:24 | | | | 13 | | 1 | 1 | Netley Abbey | Netley Abbey parkrun # 102 | 1 Feb 14 |
| parkrun | 21:55 | | | | 22 | | 1 | 1 | Winchester | Winchester parkrun # 80 | 18 Oct 14 |
| parkrun | 21:58 | | | | 12 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 201 | 26 Apr 14 |
| 8KXC | 41:16 | | | | 227 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 42:51 | | | 43:03 | 490 | | 60 | 10 | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 9.1ML | 73:08 | | | | 41 | L1 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| ZXC | 24:27 | | | | 46 | | | 13 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 24:28 | | | | 43 | | | 17 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 28:09 | | | | 55 | | | 18 | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 36:56 | | | | 43 | | | 8 | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.3 | | | | 4 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 200 | 31.6 | | | | 3 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400 | 66.3 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400 | 67.3 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400 | 67.7 | | | | 3 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 400 | 67.8 | | | | 2 | A | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 400 | 72.5 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 800 | 2:27.88 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:28.53 | | | | 6 | 10 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:31.2 | | | | 4 | 2 | | | Winchester | Winchester Open | 22 May 13 |
| 800 | 2:32.5 | | | | 1 | A | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| 800 | 2:32.9 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 800 | 2:34.3 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 800 | 2:34.5 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 800 | 2:35.1 | | | | 1 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| 800 | 2:38.3 | | | | 10 | 3 | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| 800 | 2:38.4 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 1500 | 5:17.7 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 1500 | 5:30.8 | | | | 2 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 1500 | 5:40.1 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| Mile | 5:43.9 | | | | 8 | 2 | | | Winchester | Winchester Magic Mile | 3 Sep 13 |
| Mile | 6:02.4 | | | | 15 | 2 | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| HJ | 1.00 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| HJ | 1.00 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| TJ | 8.03 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| TJ | 8.02 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| TJ | 7.87 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| TJ | 7.86 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| TJ | 7.61 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| TJ | 7.59 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| SP4K | 5.74 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| parkrun | 19:33 | | | | 17 | | 1 | 1 | Southampton | Southampton parkrun # 47 | 25 May 13 |
| parkrun | 20:05 | | | | 37 | | 3 | 1 | Southampton | Southampton parkrun # 36 | 9 Mar 13 |
| parkrun | 20:21 | | | | 31 | | 2 | 1 | Southampton | Southampton parkrun # 37 | 16 Mar 13 |
| parkrun | 20:25 | | | | 49 | | | | Southampton | Southampton parkrun # 39 | 30 Mar 13 |
| parkrun | 20:27 | | | | 32 | | 1 | 1 | Southampton | Southampton parkrun # 56 | 27 Jul 13 |
| parkrun | 20:35 | | | | 34 | | 3 | 1 | Winchester | Winchester parkrun # 1 | 27 Apr 13 |
| parkrun | 20:43 | | | | 15 | | 2 | 1 | Winchester | Winchester parkrun # 6 | 1 Jun 13 |
| parkrun | 22:06 | | | | 26 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 179 | 23 Nov 13 |
| parkrun | 22:45 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 151 | 11 May 13 |
| 10K | 42:27 | | | 42:27 | 83 | | 8 | | Winchester | Winchester 10K | 24 Feb 13 |
| 9.2ML | 62:20 | | | | 21 | L17 | 2 | | Merthyr | Welsh Castles Relay Stage 17 | 9 Jun 13 |
| ZXC | 23:11 | | | | 22 | | | 7 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 25:41 | | | | 36 | | | 12 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 26:31 | | | | 54 | | | 14 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 39:14 | | | | 112 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | NT | | | | 4 | | | | Eastleigh | CC6 League | 3 Mar 13 |
| ZXC | NT | | | | 9 | | 9 | 7 | Stoney Cross | CC6 League | 15 Dec 13 |
| 2012 V35 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 2 | B | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 200 | 32.00 | | | | 3 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 400 | 65.7 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| 400 | 66.7 | | | | 3 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 400 | 67.4 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 400 | 67.6 | | | | 2 | A | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| 400 | 67.7 | | | | 1 | B | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 800 | 2:25.64 | | | | 4 | | | | Horspath | Oxford City AC Open | 26 Aug 12 |
| 800 | 2:26.17 | | | | 4 | 11 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:26.45 | | | | 7 | 5 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:28.0 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| 800 | 2:29.93 | | | | 5 | | | | Basingstoke | Basingstoke & Mid Hants AC Open Graded Meeting | 30 May 12 |
| 800 | 2:30.5 | | | | 3 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 800 | 2:31.9 | | | | 3 | 2 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 800 | 2:34.4 | | | | 1 | B | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| 800 | 2:36.6 | | | | 1 | B | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 800 | 2:36.8 | | | | 1 | B | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 800 | 2:38.9 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 1500 | 5:03.75 | | | | 8 | 4 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 5:07.7 | | | | 9 | 2 | | | Winchester | Winchester & District AC Open | 23 May 12 |
| 1500 | 5:20.1 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| Mile | 5:31.58 | | | | 4 | J | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| Mile | 5:46.1 | | | | 19 | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| TJ | 8.25 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| TJ | 7.47 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 3.851KL | 15:27 | | | | 41 | L2 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 21:12 | | | | 22 | | | 1 | Eastleigh | Eastleigh parkrun # 103 | 26 May 12 |
| parkrun | 21:15 | | | | 33 | | 2 | | Eastleigh | Eastleigh parkrun # 90 | 28 Jan 12 |
| parkrun | 21:26 | | | | 39 | | | 1 | Eastleigh | Eastleigh parkrun # 96 | 10 Mar 12 |
| parkrun | 21:28 | | | | 16 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 107 | 16 Jun 12 |
| parkrun | 21:42 | | | | 23 | | 2 | | Eastleigh | Eastleigh parkrun # 120 | 15 Sep 12 |
| 10.4ML | 78:56 | | | | 39 | L20 | 8 | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
| ZXC | 23:24 | | | | 43 | | | 14 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 23:59 | | | | 26 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 25:28 | | | | 40 | | | 11 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 26:09 | | | | 26 | | | 11 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 27:08 | | | | 19 | | | 6 | Winchester | Hampshire League | 13 Oct 12 |
| 2011 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 4 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| 100 | 15.8 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 200 | 32.0 | | -1.3 | | 4 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 200 | 32.1 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| 200 | 33.0 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 66.1 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 68.1 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 400 | 68.2 | | | | 2 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| 400 | 68.9 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 800 | 2:25.8 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 800 | 2:27.16 | | | | 4 | 8 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:27.4 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| 800 | 2:29.5 | | | | 1 | ns | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 800 | 2:29.5 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 800 | 2:30.63 | | | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 800 | 2:32.63 | | | | 3 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 1500 | 5:02.7 | | | | 10 | 2 | | | Winchester | Winchester Open | 15 Jun 11 |
| 1500 | 5:03.09 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 1500 | 5:05.29 | | | | 8 | 4 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 5:09.10 | | | | 12 | 6 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 5:10.5 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| Mile | 5:39.2 | | | | 9 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 3000 | 10:53.5 | | | | 8 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 100HW | 21.3 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| TJ | 8.57 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| TJ | 8.21 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| TJ | 8.09 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 4.819KL | 19:16 | | | | 41 | L1 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 5K | 19:11 | | | | 21 | | 4 | | Southampton | David Lloyd 5K | 6 Mar 11 |
| parkrun | 20:13 | | | | 16 | | 2 | | Eastleigh | Eastleigh parkrun # 60 | 2 Jul 11 |
| parkrun | 20:17 | | | | 16 | | 1 | | Eastleigh | Eastleigh parkrun # 56 | 4 Jun 11 |
| parkrun | 20:42 | | | | 17 | | 2 | | Eastleigh | Eastleigh parkrun # 59 | 25 Jun 11 |
| parkrun | 20:45 | | | | 13 | | 1 | | Eastleigh | Eastleigh parkrun # 42 | 26 Feb 11 |
| parkrun | 20:48 | | | | 29 | | | | Eastleigh | Eastleigh parkrun # 62 | 16 Jul 11 |
| parkrun | 20:59 | | | | 16 | | 1 | | Eastleigh | Eastleigh parkrun # 52 | 7 May 11 |
| parkrun | 21:06 | | | | 33 | | 3 | 1 | Eastleigh | Eastleigh parkrun # 78 | 5 Nov 11 |
| parkrun | 21:10 | | | | 13 | | 2 | | Eastleigh | Eastleigh parkrun # 41 | 19 Feb 11 |
| parkrun | 21:15 | | | | 32 | | 3 | | Eastleigh | Eastleigh parkrun # 65 | 6 Aug 11 |
| parkrun | 21:40 | | | | 62 | | | | Eastleigh | Eastleigh parkrun # 76 | 22 Oct 11 |
| 10K | 40:00 | | | 40:06 | 234 | | 30 | | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 9.6ML | 66:09 | | | | 17 | L5 | 3 | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| 10M | 68:46 | | | 68:50 | 142 | | 11 | | Salisbury | City of Salisbury 10 | 13 Mar 11 |
| ZMT | NT | | | | 5 | | | | Ashurst | RR10 League | 1 Jun 11 |
| ZMT | NT | | | | 7 | | | | Marwell Zoo | RR10 League | 22 Jun 11 |
| ZXC | 23:32 | | | | 12 | | | | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 24:04 | | | | 30 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 24:28 | | | | 33 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 28:30 | | | | 40 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 33:37 | | | | 18 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 36:34 | | | | 123 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.4 | | | | 1 | B | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 400 | 68.6 | | | | 4 | A | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| 400 | 74.0 | | | | 3 | B | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| 800 | 2:25.9 | | | | 2 | A | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| 800 | 2:29.27 | | | | 10 | 7 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 3000 | 10:39.01 | | | | 14 | 1 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 3000 | 10:45.8 | | | | 1 | B | | | Bournemouth | Southern Women's League 1 West | 26 Jun 10 |
| 3000 | 10:48.35 | | | | 14 | 1 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 3000 | 10:50.6 | | | | 1 | A | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 3000 | 11:36.5 | | | | 4 | A | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| 400HW | 77.6 | | | | 2 | A | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| LJ | 4.11 | | | | 5 | A | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| SP4K | 5.55 | | | | 7 | B | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| 4.315KL | 16:34 | | | | 44 | L1 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.819KL | 19:11 | | | | 37 | L1 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 5K | 19:28 | | | | 39 | | 2 | | Portsmouth | Portsmouth Promenade 5K Series | 7 Jul 10 |
| parkrun | 19:51 | | | | 10 | | 1 | | Eastleigh | Eastleigh parkrun # 9 | 3 Jul 10 |
| parkrun | 20:11 | | | | 26 | | | | Eastleigh | Eastleigh parkrun # 7 | 19 Jun 10 |
| parkrun | 21:03 | | | | 21 | | | | Eastleigh | Eastleigh parkrun # 4 | 29 May 10 |
| 8KXC | 34:09 | | | | 193 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 5M | 31:24 | | | | 57 | | 4 | | Romsey | Romsey 5 | 24 Jan 10 |
| 10K | 39:55 | | | | 232 | | 30 | | Eastleigh | B&Q Eastleigh 10K | 28 Mar 10 |
| 10K | 40:48 | | | | 107 | | 7 | | Southampton | Southampton RC 10K | 16 May 10 |
| 10K | 41:13 | | | | 108 | | 8 | | Poole | Poole 10K | 6 Jun 10 |
| 10M | 65:23 | | | | 116 | | 6 | | Salisbury | City of Salisbury 10 | 7 Mar 10 |
| ZXC | 23:46 | | | | 22 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 24:38 | | | | 37 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 26:59 | | | | 35 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:49.6 | | | | 1 | ns | | | Andover | Southern Women's League 2 West | 25 Jul 09 |
| 3000 | 10:57.0 | | | | 14 | | | | Portsmouth | Havant AC Floodlit Open | 16 Sep 09 |
| 3000 | 11:05.7 | | | | 4 | A | | | Poole | Southern Women's League 2 West | 27 Jun 09 |
| 3000 | 11:10.9 | | | | 3 | A | | | Salisbury | Southern Women's League 2 West | 30 May 09 |
| 5K | 18:38 | | | | 39 | | 3 | | Boscombe | Poole Runners Winter 5K Series | 18 Dec 09 |
| 5K | 19:24 | | | | 56 | | 7 | | Portsmouth | Portsmouth Promenade 5K Series | 1 Jul 09 |
| 5K | 19:41 | | | | 3 | | | | Poole | Poole Runners Ladies 5K | 8 Sep 09 |
| 10K | 40:10 | | | | 118 | | 12 | | Poole | Poole 10K | 7 Jun 09 |
| 10K | 40:36 | | | | 139 | | 9 | | Stubbington Green | Stubbington Green 10K | 18 Jan 09 |
| 10KMT | 42:42 | | | | 21 | | 2 | | Hursley | Hursley 10K | 27 Sep 09 |
| 7.5M | 50:21 | | | | 38 | | 4 | | Horndean | Fuller's Pub To Pub 7 | 28 Dec 09 |
| HM | 88:30 | | | | 367 | | 34 | | Bath | Bath Half Marathon | 15 Mar 09 |
| Mar | 3:17:42 | | | 3:17:42 | | | 228 | | London | London Marathon | 26 Apr 09 |
| ZRDL | 14:47 | | | | 18 | L2 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZRDL | 73:43 | | | | 27 | | 2 | | Caernarfon | Castles Relay | 13 Jun 09 |
| ZXC | 20:12 | | | | 29 | | | | Popham | Hampshire League | 5 Dec 09 |
| ZXC | 25:21 | | | | 75 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 33:49 | | | | 11 | | | | Dibden Inclosure | Hampshire County Championships | 10 Jan 09 |
| ZXC | 39:48 | | | | 113 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.2 | | | | 1 | | | | Abingdon | Southern Women's League - Division 2 West | 26 Jul 08 |
| 5K | 18:30 | | | | 43 | | 4 | | Winchester | Winchester City Centre 5K | 17 Jul 08 |
| 10K | 39:30 | | | | 27 | | 1 | | Everton | Everton 10K | 17 Aug 08 |
| 10K | 39:33 | | | | 79 | | 9 | | Yateley | Yateley 10K Road Race Series | 6 Aug 08 |
| 10K | 40:58 | | | | 196 | | 14 | | Eastleigh | B&Q Eastleigh 10K | 16 Mar 08 |
| 10M | 65:50 | | | | 91 | | 5 | | Southampton | Lordshill 10 | 2 Nov 08 |
| 10M | 65:51 | | | | | | 7 | | Portsmouth | Bupa Great South Run 10 | 26 Oct 08 |
| HM | 85:26 | | | | 119 | | 6 | | Gosport | Gosport Half Marathon | 16 Nov 08 |
| HM | 87:35 | | | | 318 | | 19 | | Bristol | Bristol Half Marathon | 14 Sep 08 |
| HM | 88:36 | | | | 23 | | 2 | | Pewsey | Pewsey Vale Half Marathon | 24 Aug 08 |
| HMMT | 99:43 | | | | 25 | | 2 | | Broughton | Clarendon Half Marathon | 5 Oct 08 |
| Mar | 3:21:36 | | | 3:24:37 | 3243 | | 203 | | London | Flora London Marathon | 13 Apr 08 |
| ZRDL | 14:05 | | | | 17 | -1 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZMT | 64:28 | | | | 19 | 1 | 3 | | Caernarfon-Cardiff | Welsh Castles Relay | 14 Jun 08 |
| ZXC | 23:38 | | | | 27 | | | | Goodwood | Hampshire Women's League | 8 Nov 08 |
| ZXC | 24:15 | | | | 24 | | | | Winchester | Hampshire League | 11 Oct 08 |
| ZXC | 24:35 | | | | 21 | | | | Hamworthy | Hampshire League | 16 Feb 08 |
| ZXC | 34:29 | | | | 28 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| 2007 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:00 | | | | | | 19 | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 07 |