Graham Sampson

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Club:Bungay Black Dog
Gender:Male
Age Group:V70
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K24:2131:4628:0526:2625:4524:3624:2125:21
parkrun24:0731:2627:2126:1425:3124:4024:0724:4026:37
5M40:2354:1045:2447:0741:3841:2140:2342:55
10K50:5064:3057:0453:5652:5650:5051:2951:5857:33
7M58:2577:4862:5862:1860:1158:25
10M84:0094:5492:4685:2684:0084:0884:59
HM1:50:182:29:062:57:062:01:481:57:501:50:181:51:06
20M3:20:163:40:143:20:16

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V70 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K32:1231:4643314DerehamDereham 5K18 Aug 19
5K33:1232:2776014HovetonWroxham 5K Series12 Jun 19
5K33:5133:0578110HovetonWroxham 5K Series3 Jul 19
5K34:2633:3271911HovetonWroxham 5K Series15 May 19
5K34:2833:575928ScottowScottow Sundowner 5K7 Aug 19
parkrun31:26251GorlestonGorleston parkrun # 5055 Jan 19
parkrun31:35241GorlestonGorleston parkrun # 50826 Jan 19
parkrun31:53271GorlestonGorleston parkrun # 55016 Nov 19
parkrun32:15333GorlestonGorleston parkrun # 5353 Aug 19
parkrun32:22261GorlestonGorleston parkrun # 54114 Sep 19
parkrun32:24264GorlestonGorleston parkrun # 54221 Sep 19
parkrun32:26261GorlestonGorleston parkrun # 50612 Jan 19
parkrun32:28287GorlestonGorleston parkrun # 5316 Jul 19
parkrun32:30300GorlestonGorleston parkrun # 5499 Nov 19
parkrun32:31382GorlestonGorleston parkrun # 52815 Jun 19
parkrun32:31221GorlestonGorleston parkrun # 54726 Oct 19
parkrun32:35313GorlestonGorleston parkrun # 5407 Sep 19
parkrun32:37233GorlestonGorleston parkrun # 5482 Nov 19
parkrun32:40251GorlestonGorleston parkrun # 53610 Aug 19
parkrun32:55247GorlestonGorleston parkrun # 54619 Oct 19
parkrun33:07316GorlestonGorleston parkrun # 52418 May 19
parkrun33:08324GorlestonGorleston parkrun # 51116 Feb 19
parkrun33:09306GorlestonGorleston parkrun # 52922 Jun 19
parkrun33:10258GorlestonGorleston parkrun # 53427 Jul 19
parkrun33:10279GorlestonGorleston parkrun # 54328 Sep 19
parkrun33:16308GorlestonGorleston parkrun # 53213 Jul 19
parkrun33:20392GorlestonGorleston parkrun # 53931 Aug 19
parkrun33:21328GorlestonGorleston parkrun # 53717 Aug 19
parkrun33:24227GorlestonGorleston parkrun # 54512 Oct 19
parkrun33:27295GorlestonGorleston parkrun # 5445 Oct 19
parkrun33:46318GorlestonGorleston parkrun # 53029 Jun 19
parkrun33:50368GorlestonGorleston parkrun # 5261 Jun 19
parkrun33:57248GorlestonGorleston parkrun # 5092 Feb 19
parkrun33:58365GorlestonGorleston parkrun # 53824 Aug 19
parkrun34:07260GorlestonGorleston parkrun # 51623 Mar 19
parkrun34:07325GorlestonGorleston parkrun # 5224 May 19
parkrun34:07356GorlestonGorleston parkrun # 52525 May 19
parkrun34:11239GorlestonGorleston parkrun # 53320 Jul 19
parkrun34:14226GorlestonGorleston parkrun # 50719 Jan 19
parkrun34:27318GorlestonGorleston parkrun # 52311 May 19
parkrun34:45260GorlestonGorleston parkrun # 5278 Jun 19
parkrun34:47261GorlestonGorleston parkrun # 5149 Mar 19
parkrun34:48287GorlestonGorleston parkrun # 51913 Apr 19
parkrun34:54494GorlestonGorleston parkrun # 52020 Apr 19
parkrun35:00317GorlestonGorleston parkrun # 5132 Mar 19
parkrun35:10311GorlestonGorleston parkrun # 51516 Mar 19
parkrun35:18210GorlestonGorleston parkrun # 5109 Feb 19
parkrun35:30318GorlestonGorleston parkrun # 51223 Feb 19
parkrun35:48332GorlestonGorleston parkrun # 51730 Mar 19
parkrun36:17287GorlestonGorleston parkrun # 5186 Apr 19
parkrun37:23350GorlestonGorleston parkrun # 52127 Apr 19
5M54:1954:101865WortwellWortwell Friday Evening 516 Aug 19
5M55:141334LowestoftLowestoft Promenade Dash 57 Apr 19
5M55:5855:1958710Great YarmouthGreat Yarmouth Promenade 5 Series22 May 19
5M57:2956:4652812Great YarmouthGreat Yarmouth Promenade 5 Series8 May 19
5M58:3457:485829Great YarmouthGreat Yarmouth Promenade 5 Series24 Apr 19
10K65:2064:3064010SnettertonSnetterton Race Track 10K20 Jan 19
10K66:3765:2456220WymondhamWymondham AC New Year's Day 10K1 Jan 19
10K67:5467:185806FrettenhamJolly Jaguars 10K22 Sep 19
10K68:19c4198FreethorpeHumpty Dumpty 10K30 Jun 19
10K69:0268:4126414CroxtonBreckland 10K6 May 19
10K69:3468:4076829Great YarmouthGreat Yarmouth East Coast 10K13 Oct 19
10K72:1371:206057ColtishallColtishall Jaguars Mad March Hare 10K17 Mar 19
10K74:0973:274847ColtishallMike Groves 10K2 Jun 19
10K77:2970:28449221NorwichRun Norwich 10K21 Jul 19
10KMT65:5065:012696East HarlingHarling 10K7 Jul 19
10KMT67:2567:102334BungayBungay Summer 10K Series17 Jul 19
10KMT68:5168:352414BungayBungay Summer 10K Series26 Jun 19
10KMT70:1169:412382BrandonForestry 100 Series High Lodge 10K6 Oct 19
10KMT70:3870:232047BungayBungay Summer 10K Series5 Jun 19
10KMT71:2070:514177BungayBungay Black Dog 10K14 Apr 19
10KMT74:4774:311592Bury St EdmundsKings Forest 10K24 Mar 19
HM2:29:282:29:062832GorlestonGreat Yarmouth Half Marathon11 Aug 19
HM2:56:58a2:33:082587667Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
2018 V70 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K28:2028:0551817WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
5K28:4328:2946514HovetonWroxham 5K Series16 May 18
5K33:0332:4519116GorlestonEast Coast Hospice Santa Dash 5K16 Dec 18
parkrun27:21119GorlestonGorleston parkrun # 45827 Jan 18
parkrun27:28110GorlestonGorleston parkrun # 45720 Jan 18
parkrun27:41156GorlestonGorleston parkrun # 46117 Feb 18
parkrun27:49159GorlestonGorleston parkrun # 47723 Jun 18
parkrun27:59147GorlestonGorleston parkrun # 47219 May 18
parkrun28:10125GorlestonGorleston parkrun # 47616 Jun 18
parkrun28:14189GorlestonGorleston parkrun # 47112 May 18
parkrun28:22190GorlestonGorleston parkrun # 46714 Apr 18
parkrun28:23177GorlestonGorleston parkrun # 4742 Jun 18
parkrun28:30168GorlestonGorleston parkrun # 4667 Apr 18
parkrun28:38214GorlestonGorleston parkrun # 46531 Mar 18
parkrun28:54185GorlestonGorleston parkrun # 4759 Jun 18
parkrun29:21184GorlestonGorleston parkrun # 4593 Feb 18
parkrun29:23158GorlestonGorleston parkrun # 4556 Jan 18
parkrun29:27180GorlestonGorleston parkrun # 46424 Mar 18
parkrun29:29175GorlestonGorleston parkrun # 46010 Feb 18
parkrun29:3179Fritton LakeFritton Lake parkrun # 31326 May 18
parkrun29:40272GorlestonGorleston parkrun # 4705 May 18
parkrun29:47206GorlestonGorleston parkrun # 46928 Apr 18
parkrun30:18189GorlestonGorleston parkrun # 46310 Mar 18
parkrun30:54205GorlestonGorleston parkrun # 46224 Feb 18
parkrun31:48273GorlestonGorleston parkrun # 50429 Dec 18
parkrun32:31250GorlestonGorleston parkrun # 49710 Nov 18
parkrun32:33227GorlestonGorleston parkrun # 50322 Dec 18
parkrun32:38205GorlestonGorleston parkrun # 4797 Jul 18
parkrun32:45266GorlestonGorleston parkrun # 4963 Nov 18
parkrun32:49261GorlestonGorleston parkrun # 49527 Oct 18
parkrun32:53341GorlestonGorleston parkrun # 48625 Aug 18
parkrun33:08212GorlestonGorleston parkrun # 49420 Oct 18
parkrun33:12293GorlestonGorleston parkrun # 49129 Sep 18
parkrun33:13252GorlestonGorleston parkrun # 48014 Jul 18
parkrun33:49249GorlestonGorleston parkrun # 49924 Nov 18
parkrun34:10269GorlestonGorleston parkrun # 4871 Sep 18
parkrun34:12212GorlestonGorleston parkrun # 49313 Oct 18
parkrun34:14278GorlestonGorleston parkrun # 5001 Dec 18
parkrun34:17173GorlestonGorleston parkrun # 5018 Dec 18
parkrun34:24241GorlestonGorleston parkrun # 4926 Oct 18
parkrun34:25260GorlestonGorleston parkrun # 49817 Nov 18
parkrun34:31970NorwichNorwich parkrun # 43825 Dec 18
parkrun34:48176GorlestonGorleston parkrun # 50215 Dec 18
parkrun34:50301GorlestonGorleston parkrun # 49022 Sep 18
parkrun35:27332LowestoftLowestoft parkrun # 14618 Aug 18
parkrun39:16304LowestoftLowestoft parkrun # 13930 Jun 18
5M45:3845:243493Great YarmouthGreat Yarmouth Promenade 5 Series25 Apr 18
5M46:0646:001034LowestoftLowestoft Promenade Dash 515 Apr 18
5M46:2745:544155Great YarmouthGreat Yarmouth Promenade 5 Series23 May 18
5M48:1047:434063Great YarmouthGreat Yarmouth Promenade 5 Series9 May 18
5MXC68:544846FramlinghamSuffolk Winter League4 Nov 18
5MXCNT2973Bury St EdmundsSuffolk Winter League18 Feb 18
10K57:2957:043223ColtishallMike Groves 10K10 Jun 18
10K58:2957:5840311WymondhamWymondham AC New Year's Day 10K1 Jan 18
10K59:22c4806NorwichHumpty Dumpty 10K24 Jun 18
10K60:1159:543327ColtishallColtishall Jaguars Mad March Hare 10K29 Apr 18
10K61:1660:562007CroxtonBreckland 10K7 May 18
10K68:3368:0730813FramlinghamFramlingham 10K2 Sep 18
10K69:5569:027138Great YarmouthGreat Yarmouth East Coast 10K14 Oct 18
10KMT59:0658:471911BungayBungay Black Dog 10K8 Apr 18
10KMT60:24181BungayBungay Summer 10K Series6 Jun 18
10KMT60:48971Bury St EdmundsKings Forest 10K7 Jan 18
10KMT65:0264:202535East HarlingHarling 10K1 Jul 18
7M77:484027StowmarketStowmarket Striders Scenic 711 Nov 18
10M95:1294:543816DerehamDereham 1013 May 18
10M96:135094FreethorpeFreethorpe 1028 Jan 18
HM3:22:04a2:57:063407998Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
2017 V70 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K26:3626:2623213DerehamDereham 5K20 Aug 17
5K27:1027:04735GorlestonEast Coast Hospice Santa Dash 5K17 Dec 17
5K29:1428:4451418WroxhamWroxham 5K Series14 Jun 17
5K29:1428:5553413WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
parkrun26:141091GorlestonGorleston parkrun # 4037 Jan 17
parkrun26:51111GorlestonGorleston parkrun # 44711 Nov 17
parkrun26:561341GorlestonGorleston parkrun # 4335 Aug 17
parkrun26:571331GorlestonGorleston parkrun # 43916 Sep 17
parkrun27:08137GorlestonGorleston parkrun # 44528 Oct 17
parkrun27:13109GorlestonGorleston parkrun # 4502 Dec 17
parkrun27:151581GorlestonGorleston parkrun # 41425 Mar 17
parkrun27:24120GorlestonGorleston parkrun # 44925 Nov 17
parkrun27:334671NorwichNorwich parkrun # 38625 Dec 17
parkrun27:35184GorlestonGorleston parkrun # 43626 Aug 17
parkrun27:361471GorlestonGorleston parkrun # 41318 Mar 17
parkrun27:4289GorlestonGorleston parkrun # 4519 Dec 17
parkrun27:48153GorlestonGorleston parkrun # 4464 Nov 17
parkrun27:54149GorlestonGorleston parkrun # 44421 Oct 17
parkrun28:02138GorlestonGorleston parkrun # 45430 Dec 17
parkrun28:05159GorlestonGorleston parkrun # 45323 Dec 17
parkrun28:06169GorlestonGorleston parkrun # 43122 Jul 17
parkrun28:131811GorlestonGorleston parkrun # 4206 May 17
parkrun28:161641GorlestonGorleston parkrun # 41211 Mar 17
parkrun28:18153GorlestonGorleston parkrun # 44130 Sep 17
parkrun28:19121GorlestonGorleston parkrun # 45216 Dec 17
parkrun28:23193GorlestonGorleston parkrun # 41822 Apr 17
parkrun28:231611GorlestonGorleston parkrun # 4298 Jul 17
parkrun28:231591GorlestonGorleston parkrun # 43015 Jul 17
parkrun28:23168GorlestonGorleston parkrun # 43229 Jul 17
parkrun28:26168GorlestonGorleston parkrun # 42724 Jun 17
parkrun28:30173GorlestonGorleston parkrun # 44023 Sep 17
parkrun28:41179GorlestonGorleston parkrun # 4427 Oct 17
parkrun28:441391GorlestonGorleston parkrun # 41025 Feb 17
parkrun28:44170GorlestonGorleston parkrun # 4389 Sep 17
parkrun29:18145GorlestonGorleston parkrun # 44818 Nov 17
parkrun29:311161GorlestonGorleston parkrun # 40414 Jan 17
parkrun29:41215GorlestonGorleston parkrun # 41929 Apr 17
parkrun29:42151GorlestonGorleston parkrun # 4114 Mar 17
parkrun29:422581GorlestonGorleston parkrun # 41715 Apr 17
parkrun30:03205GorlestonGorleston parkrun # 40918 Feb 17
parkrun30:27218GorlestonGorleston parkrun # 4243 Jun 17
parkrun30:35246GorlestonGorleston parkrun # 42327 May 17
parkrun30:38204GorlestonGorleston parkrun # 4151 Apr 17
parkrun30:51180GorlestonGorleston parkrun # 44314 Oct 17
parkrun32:32256GorlestonGorleston parkrun # 43519 Aug 17
parkrun33:25210GorlestonGorleston parkrun # 4281 Jul 17
parkrun33:412921GorlestonGorleston parkrun # 4372 Sep 17
parkrun33:42271GorlestonGorleston parkrun # 43412 Aug 17
parkrun34:35272GorlestonGorleston parkrun # 42510 Jun 17
parkrun34:56248GorlestonGorleston parkrun # 42617 Jun 17
parkrun36:24270GorlestonGorleston parkrun # 42220 May 17
8KXC56:383332StowmarketSuffolk Winter League15 Jan 17
5M47:1947:072822Great YarmouthGreat Yarmouth Promenade 5 Series26 Apr 17
5M48:5231617SudburySudbury Fun Run 514 Apr 17
5MMT48:4748:363814Bury St. EdmundsSaint Edmund Pacers Bury Friday 523 Jun 17
5MXC41:473431WoodbridgeSuffolk Winter League3 Dec 17
5MXC58:332981BurySuffolk Winter League19 Feb 17
10K54:4253:5638417WymondhamWymondham AC New Year's Day 10K2 Jan 17
10K56:3456:183129Martlesham HeathMartlesham Heath 10K8 Oct 17
10K56:4456:1037310Great YarmouthGreat Yarmouth East Coast 10K15 Oct 17
10K57:4857:423795FreethorpeHumpty Dumpty 10K2 Jul 17
10K60:1457:0917628NorwichRun Norwich 10K6 Aug 17
10K61:4861:30236MCroxtonBreckland 10K1 May 17
10KMT58:44124BungayBungay Summer 10K Series26 Jul 17
10KMT59:07125BungayBungay Summer 10K Series28 Jun 17
10KMT60:29150BungayBungay Summer 10K Series7 Jun 17
7M62:582465StowmarketStowmarket Striders Scenic 712 Nov 17
10M92:462372BecclesBeccles Turkey Trot 1010 Dec 17
10M97:5097:2834912DerehamDereham 107 May 17
10M98:5598:422831Bury St. EdmundsTarpley 1026 Feb 17
HM2:02:062:01:481379OxboroughWissey Half Marathon3 Sep 17
HM2:03:572:03:422213GorlestonGreat Yarmouth Half Marathon (Inc Norfolk Championships)13 Aug 17
HM2:05:272:04:3748811SnettertonSnetterton Race Track Half Marathon19 Nov 17
HM2:11:352:11:20296South WalshamBroadland Half Marathon12 Mar 17
HM2:17:272:12:0114542IpswichSimplyhealth Great East Run Half Marathon24 Sep 17
HM2:19:38a2:04:461375725Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HMMT2:24:462:24:353235BungayBungay Black Dog Half Marathon2 Apr 17
20M3:40:142568WymondhamWymondham Spring 2026 Mar 17
2016 V70 Bungay Black Dog
EventPerfPosVenueMeetingDate
2.1MXC25:1916BungayGroggy Doggy Open26 Dec 16
5K25:5125:453432WroxhamWroxham 5K Series18 May 16
5K26:3926:292188DerehamDereham 5K28 Aug 16
5K26:4026:233521WroxhamWroxham 5K Series6 Jul 16
5K27:4627:343631WroxhamWroxham 5K Series21 Jul 16
parkrun25:311181GorlestonGorleston parkrun # 40017 Dec 16
parkrun25:38951GorlestonGorleston parkrun # 3687 May 16
parkrun25:40851GorlestonGorleston parkrun # 38213 Aug 16
parkrun25:4389GorlestonGorleston parkrun # 3816 Aug 16
parkrun25:44127GorlestonGorleston parkrun # 40231 Dec 16
parkrun25:54111GorlestonGorleston parkrun # 35323 Jan 16
parkrun26:07921GorlestonGorleston parkrun # 37525 Jun 16
parkrun26:1187GorlestonGorleston parkrun # 3908 Oct 16
parkrun26:12107GorlestonGorleston parkrun # 38030 Jul 16
parkrun26:13881GorlestonGorleston parkrun # 37418 Jun 16
parkrun26:15861GorlestonGorleston parkrun # 35216 Jan 16
parkrun26:171221GorlestonGorleston parkrun # 36730 Apr 16
parkrun26:17961GorlestonGorleston parkrun # 37021 May 16
parkrun26:1797GorlestonGorleston parkrun # 39115 Oct 16
parkrun26:19133GorlestonGorleston parkrun # 40124 Dec 16
parkrun26:192571NorwichNorwich parkrun # 33325 Dec 16
parkrun26:24135GorlestonGorleston parkrun # 37128 May 16
parkrun26:2594GorlestonGorleston parkrun # 3983 Dec 16
parkrun26:261111GorlestonGorleston parkrun # 37311 Jun 16
parkrun26:30991GorlestonGorleston parkrun # 3945 Nov 16
parkrun26:321311GorlestonGorleston parkrun # 39329 Oct 16
parkrun26:35125GorlestonGorleston parkrun # 39222 Oct 16
parkrun26:35100GorlestonGorleston parkrun # 39726 Nov 16
parkrun26:40106GorlestonGorleston parkrun # 38320 Aug 16
parkrun26:42961GorlestonGorleston parkrun # 3519 Jan 16
parkrun26:451451GorlestonGorleston parkrun # 38427 Aug 16
parkrun26:461241GorlestonGorleston parkrun # 3724 Jun 16
parkrun26:48861GorlestonGorleston parkrun # 35430 Jan 16
parkrun26:48125GorlestonGorleston parkrun # 3853 Sep 16
parkrun26:49124GorlestonGorleston parkrun # 38824 Sep 16
parkrun26:50981GorlestonGorleston parkrun # 3632 Apr 16
parkrun26:50116GorlestonGorleston parkrun # 37816 Jul 16
parkrun26:51116GorlestonGorleston parkrun # 38717 Sep 16
parkrun26:52107GorlestonGorleston parkrun # 36623 Apr 16
parkrun26:541041GorlestonGorleston parkrun # 39512 Nov 16
parkrun26:551281GorlestonGorleston parkrun # 36012 Mar 16
parkrun27:02122GorlestonGorleston parkrun # 39619 Nov 16
parkrun27:0478GorlestonGorleston parkrun # 36914 May 16
parkrun27:08971GorlestonGorleston parkrun # 3556 Feb 16
parkrun27:101041GorlestonGorleston parkrun # 36119 Mar 16
parkrun27:19109GorlestonGorleston parkrun # 3762 Jul 16
parkrun27:19351MarchMarch parkrun # 361 Oct 16
parkrun27:20105GorlestonGorleston parkrun # 3649 Apr 16
parkrun27:21851GorlestonGorleston parkrun # 3502 Jan 16
parkrun27:23921GorlestonGorleston parkrun # 39910 Dec 16
parkrun27:26125GorlestonGorleston parkrun # 3779 Jul 16
parkrun27:311011GorlestonGorleston parkrun # 3595 Mar 16
parkrun27:381301GorlestonGorleston parkrun # 37923 Jul 16
parkrun27:45991GorlestonGorleston parkrun # 36516 Apr 16
parkrun28:06127GorlestonGorleston parkrun # 36226 Mar 16
parkrun28:57116GorlestonGorleston parkrun # 35827 Feb 16
5M41:5741:381984Great YarmouthGreat Yarmouth Promenade 5 Series25 May 16
5M42:0941:591802Great YarmouthGreat Yarmouth Promenade 5 Series27 Apr 16
5M44:4244:172392Great YarmouthGreat Yarmouth Promenade 5 Series11 May 16
10K53:3852:563832WymondhamWymondham AC New Year's Day 10K1 Jan 16
10K54:091738CroxtonBreckland 10K2 May 16
10K54:1654:033163FreethorpeHumpty Dumpty 10K26 Jun 16
10K54:191112Bury St EdmundsRAF Honington 10K21 Sep 16
10K54:431858FramlinghamFramlingham 10K4 Sep 16
10K55:3413110StetchworthNewmarket 10K3 Jul 16
10K55:4455:282685Great YarmouthGreat Yarmouth East Coast 10K16 Oct 16
10K56:0555:3711822NorwichRun Norwich 10K7 Aug 16
10K57:3057:193405NorwichTrowse 10K27 Mar 16
10KMT53:2784BungayBungay Summer 10K Series1 Jun 16
10KMT53:5298BungayBungay Summer 10K Series29 Jun 16
10KMT56:0555:501437East HarlingHarling 10K10 Jul 16
10KMT57:18104BungayBungay Summer 10K Series20 Jul 16
7M62:182503StowmarketStowmarket Striders Scenic 713 Nov 16
10M85:3985:263212FreethorpeFreethorpe 1031 Jan 16
10M88:372235BecclesBeccles Turkey Trot 1011 Dec 16
10M89:2489:121702BanninghamBure Valley 106 Nov 16
10M92:331988HadleighHadleigh 1020 Nov 16
10M93:0892:352004DerehamDereham 108 May 16
HM1:58:171:58:032242GorlestonGreat Yarmouth Half Marathon14 Aug 16
HM2:00:452:00:221773MablethorpeMablethorpe Half Marathon2 Oct 16
HM2:03:022:02:472581South WalshamBroadland Half Marathon13 Mar 16
HM2:03:101:57:5020369PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM2:10:47a1:59:1597917Newcastle-South ShieldsGreat North Run11 Sep 16
HMMT2:01:302:01:192992BungayBungay Black Dog Half Marathon17 Apr 16
20M3:20:162193WymondhamWymondham Spring 203 Apr 16
ZXC40:293091WoodbridgeSuffolk Winter League4 Dec 16
ZXC43:543542FramlinghamSuffolk Winter League30 Oct 16
ZXC51:192701StowmarketSuffolk Winter League17 Jan 16
2015 V65 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K24:3621612WroxhamWroxham 5K Series13 May 15
5K25:0827310WroxhamWroxham 5K Series17 Jun 15
5K25:39c2774WroxhamWroxham 5K Series8 Jul 15
5K25:552074DerehamDereham 5K23 Aug 15
parkrun24:4078GorlestonGorleston parkrun # 3281 Aug 15
parkrun24:4867GorlestonGorleston parkrun # 3037 Feb 15
parkrun24:4965GorlestonGorleston parkrun # 3169 May 15
parkrun24:5180GorlestonGorleston parkrun # 3298 Aug 15
parkrun24:5676GorlestonGorleston parkrun # 3152 May 15
parkrun24:5798GorlestonGorleston parkrun # 33229 Aug 15
parkrun25:0279GorlestonGorleston parkrun # 31318 Apr 15
parkrun25:0243ThetfordThetford parkrun # 12116 May 15
parkrun25:08791GorlestonGorleston parkrun # 33626 Sep 15
parkrun25:1173GorlestonGorleston parkrun # 32220 Jun 15
parkrun25:1478GorlestonGorleston parkrun # 31425 Apr 15
parkrun25:1690GorlestonGorleston parkrun # 33015 Aug 15
parkrun25:1891GorlestonGorleston parkrun # 3335 Sep 15
parkrun25:1981GorlestonGorleston parkrun # 31211 Apr 15
parkrun25:222461NorwichNorwich parkrun # 27925 Dec 15
parkrun25:2390GorlestonGorleston parkrun # 31930 May 15
parkrun25:23881GorlestonGorleston parkrun # 3373 Oct 15
parkrun25:2497GorlestonGorleston parkrun # 3206 Jun 15
parkrun25:2582GorlestonGorleston parkrun # 33519 Sep 15
parkrun25:2870GorlestonGorleston parkrun # 30124 Jan 15
parkrun25:2975GorlestonGorleston parkrun # 3244 Jul 15
parkrun25:3481GorlestonGorleston parkrun # 33122 Aug 15
parkrun25:34641GorlestonGorleston parkrun # 34819 Dec 15
parkrun25:3568GorlestonGorleston parkrun # 30231 Jan 15
parkrun25:3944GorlestonGorleston parkrun # 29910 Jan 15
parkrun25:3988GorlestonGorleston parkrun # 31823 May 15
parkrun25:40611GorlestonGorleston parkrun # 34926 Dec 15
parkrun25:4477GorlestonGorleston parkrun # 2983 Jan 15
parkrun25:45421LowestoftLowestoft parkrun # 528 Nov 15
parkrun25:5389GorlestonGorleston parkrun # 30414 Feb 15
parkrun25:54661GorlestonGorleston parkrun # 34712 Dec 15
parkrun25:5691GorlestonGorleston parkrun # 30521 Feb 15
parkrun25:5691GorlestonGorleston parkrun # 30814 Mar 15
parkrun25:56102GorlestonGorleston parkrun # 3114 Apr 15
parkrun26:02801GorlestonGorleston parkrun # 34314 Nov 15
parkrun26:0395GorlestonGorleston parkrun # 30017 Jan 15
parkrun26:0593GorlestonGorleston parkrun # 30628 Feb 15
parkrun26:0986GorlestonGorleston parkrun # 32327 Jun 15
parkrun26:1484GorlestonGorleston parkrun # 30921 Mar 15
parkrun26:18771GorlestonGorleston parkrun # 34131 Oct 15
parkrun26:2051GorlestonGorleston parkrun # 32725 Jul 15
parkrun26:2234BrundallBrundall parkrun # 411 Jul 15
parkrun26:261031GorlestonGorleston parkrun # 33810 Oct 15
parkrun26:28981GorlestonGorleston parkrun # 34024 Oct 15
parkrun26:3155Fritton LakeFritton Lake parkrun # 16718 Jul 15
parkrun26:34671GorlestonGorleston parkrun # 33917 Oct 15
parkrun26:46761GorlestonGorleston parkrun # 3427 Nov 15
parkrun27:08111GorlestonGorleston parkrun # 31028 Mar 15
parkrun27:12771GorlestonGorleston parkrun # 3465 Dec 15
parkrun27:1650BlicklingBlickling parkrun # 687 Mar 15
parkrun27:38501GorlestonGorleston parkrun # 34421 Nov 15
parkrun1:01:43176GorlestonGorleston parkrun # 32113 Jun 15
5M41:211507Great YarmouthGreat Yarmouth Promenade 5 Series22 Apr 15
5M41:271858Great YarmouthGreat Yarmouth Promenade 5 Series20 May 15
5M41:5615410Great YarmouthGreat Yarmouth Promenade 5 Series6 May 15
10K50:501281Bury St EdmundsRAF Honington 10K23 Sep 15
10K51:211433CroxtonBreckland 10K4 May 15
10K51:231201DissComercrawley Diss 10K14 Jun 15
10K51:352957Great YarmouthGreat Yarmouth East Coast 10K18 Oct 15
10K51:4451:292954NorwichTrowse 10K5 Apr 15
10K52:2052:122343FreethorpeHumpty Dumpty 10K28 Jun 15
10K52:541426Martlesham HeathMartlesham Heath 10K11 Oct 15
10K53:0652:5134314WymondhamWymondham AC New Year's Day 10K1 Jan 15
10K53:0652:153212SouthwoldAdnams Southwold 10K22 Nov 15
10K54:3653:0911604NorwichRun Norwich 10K30 Aug 15
10KMT51:171115BungayBungay Summer 10K Series29 Jul 15
10KMT51:241066BungayBungay Summer 10K Series3 Jun 15
10KMT51:4751:14704DitchinghamBungay Black Dog 10K19 Apr 15
10KMT51:5751:46874East HarlingHarling 10K12 Jul 15
10KMT52:431238BungayBungay Summer 10K Series24 Jun 15
7M60:112486StowmarketStowmarket Striders Scenic 78 Nov 15
10M84:001477DerehamDereham 1010 May 15
10M84:301673BecclesBeccles Turkey Trot 1013 Dec 15
10M86:131795HadleighHadleigh 1029 Nov 15
10M86:2686:032785FreethorpeFreethorpe 1025 Jan 15
10M86:2718510FelixstoweFelixstowe Coastal 1027 Sep 15
10M86:3686:262013Bury St. EdmundsTarpley 1022 Feb 15
HM1:50:311:50:181531MablethorpeMablethorpe Half Marathon4 Oct 15
HM1:53:3917618OxboroughWissey Half Marathon6 Sep 15
HM1:54:112498StowmarketStowmarket Striders Half Marathon22 Mar 15
HM1:57:041904South WalshamBroadland Half Marathon8 Mar 15
HM1:58:111:56:2426596Silverstoneadidas Silverstone Half Marathon15 Mar 15
HM1:58:511326GorlestonGreat Yarmouth Half Marathon9 Aug 15
HM2:13:44a1:59:221113941Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXC43:382571FramlinghamSuffolk Winter League1 Nov 15
ZXC50:541885BungaySuffolk Winter League15 Feb 15
ZXC51:292486StowmarketSuffolk Winter League18 Jan 15
2014 V65 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K24:211706WroxhamWroxham 5K Series18 Jun 14
5K24:361507WroxhamWroxham 5K Series14 May 14
5K24:381526WroxhamWroxham 5K Series16 Jul 14
5K25:231388DerehamDereham 5K20 Jul 14
parkrun24:07651GorlestonGorleston parkrun # 27021 Jun 14
parkrun24:17641GorlestonGorleston parkrun # 25829 Mar 14
parkrun24:29591GorlestonGorleston parkrun # 28213 Sep 14
parkrun24:3279GorlestonGorleston parkrun # 27923 Aug 14
parkrun24:33691GorlestonGorleston parkrun # 27816 Aug 14
parkrun24:35831GorlestonGorleston parkrun # 26517 May 14
parkrun24:4168GorlestonGorleston parkrun # 26731 May 14
parkrun24:4266GorlestonGorleston parkrun # 2891 Nov 14
parkrun24:431641NorwichNorwich parkrun # 20930 Aug 14
parkrun24:4472GorlestonGorleston parkrun # 27312 Jul 14
parkrun24:44611GorlestonGorleston parkrun # 28427 Sep 14
parkrun24:51531GorlestonGorleston parkrun # 2725 Jul 14
parkrun24:51641GorlestonGorleston parkrun # 27419 Jul 14
parkrun24:5274GorlestonGorleston parkrun # 2816 Sep 14
parkrun24:54671GorlestonGorleston parkrun # 2595 Apr 14
parkrun24:55631GorlestonGorleston parkrun # 25722 Mar 14
parkrun24:55661GorlestonGorleston parkrun # 2633 May 14
parkrun24:56781GorlestonGorleston parkrun # 28611 Oct 14
parkrun24:5767CattonCatton parkrun # 5625 Oct 14
parkrun24:59721GorlestonGorleston parkrun # 26012 Apr 14
parkrun25:0772GorlestonGorleston parkrun # 2779 Aug 14
parkrun25:0775GorlestonGorleston parkrun # 2854 Oct 14
parkrun25:10581GorlestonGorleston parkrun # 25615 Mar 14
parkrun25:1091GorlestonGorleston parkrun # 28320 Sep 14
parkrun25:14601GorlestonGorleston parkrun # 26914 Jun 14
parkrun25:15741GorlestonGorleston parkrun # 29222 Nov 14
parkrun25:15195NorwichNorwich parkrun # 22625 Dec 14
parkrun25:1755GorlestonGorleston parkrun # 28718 Oct 14
parkrun25:2576GorlestonGorleston parkrun # 29115 Nov 14
parkrun25:2653GorlestonGorleston parkrun # 29513 Dec 14
parkrun25:34751GorlestonGorleston parkrun # 26624 May 14
parkrun25:3567GorlestonGorleston parkrun # 29329 Nov 14
parkrun25:36781GorlestonGorleston parkrun # 2762 Aug 14
parkrun25:37641GorlestonGorleston parkrun # 26410 May 14
parkrun25:39671GorlestonGorleston parkrun # 26226 Apr 14
parkrun25:42781GorlestonGorleston parkrun # 2558 Mar 14
parkrun25:45591GorlestonGorleston Cliffs parkrun # 24925 Jan 14
parkrun25:45591GorlestonGorleston Cliffs parkrun # 2501 Feb 14
parkrun25:5180GorlestonGorleston parkrun # 2946 Dec 14
parkrun25:5574GorlestonGorleston parkrun # 2687 Jun 14
parkrun26:0172GorlestonGorleston Cliffs parkrun # 24711 Jan 14
parkrun26:0578GorlestonGorleston parkrun # 29620 Dec 14
parkrun26:07681GorlestonGorleston parkrun # 2541 Mar 14
parkrun26:09791GorlestonGorleston Cliffs parkrun # 25322 Feb 14
parkrun26:09671GorlestonGorleston parkrun # 27526 Jul 14
parkrun26:12371Fritton LakeFritton Lake parkrun # 11228 Jun 14
parkrun26:25581GorlestonGorleston Cliffs parkrun # 2464 Jan 14
parkrun26:31498Bushy ParkBushy Park parkrun # 5438 Nov 14
parkrun26:36741GorlestonGorleston Cliffs parkrun # 24818 Jan 14
parkrun26:36701GorlestonGorleston Cliffs parkrun # 2518 Feb 14
parkrun26:5664GorlestonGorleston parkrun # 29727 Dec 14
parkrun27:21125GorlestonGorleston parkrun # 26119 Apr 14
4.75MMT41:491612LowestoftLowestoft Scores 4.7514 Sep 14
5M40:2315510Great YarmouthGreat Yarmouth Promenade 5 Series21 May 14
5M41:4118612Great YarmouthGreat Yarmouth Promenade 5 Series23 Apr 14
5M41:4217910Great YarmouthGreat Yarmouth Promenade 5 Series7 May 14
5MMT41:322555Bury St EdmundsBury Friday 520 Jun 14
10K51:292044Great YarmouthGreat Yarmouth East Coast 10K19 Oct 14
10K51:3351:331546FramlinghamFramlingham 10K31 Aug 14
10K51:4651:342444FreethorpeHumpty Dumpty 10K29 Jun 14
10K52:25993DissComercrawley Diss 10K15 Jun 14
10K52:2652:102898SouthwoldAdnams Southwold 10K16 Nov 14
10K53:0552:513002WoodbridgeWoodbridge 10K18 May 14
10K54:3754:2031814WymondhamWymondham AC New Year's Day 10K1 Jan 14
10K54:4454:322826NorwichTrowse 10K20 Apr 14
10KMT51:41302AylshamAylsham Town 10K6 Jul 14
10KMT52:129813BungayBungay Summer 10K Series4 Jun 14
10KMT52:1352:02633East HarlingHarling 10K13 Jul 14
10KMT52:33938BungayBungay Summer 10K Series30 Jul 14
10KMT52:34909BungayBungay Summer 10K Series25 Jun 14
10M84:081573BecclesBeccles Turkey Trot 1014 Dec 14
10M85:331682DerehamDereham 1011 May 14
10M86:0085:542135FreethorpeFreethorpe 102 Feb 14
10M87:1687:121214Bury St. EdmundsTarpley 1023 Feb 14
10M88:291634HadleighHadleigh 1023 Nov 14
HM1:51:211:51:061386MablethorpeMablethorpe Half Marathon5 Oct 14
HM1:52:4111710OxboroughWissey Half Marathon7 Sep 14
HM1:52:591:52:492272StowmarketStowmarket Striders Half Marathon23 Mar 14
HM1:54:181207GorlestonGreat Yarmouth Half Marathon10 Aug 14
HM1:54:401:54:35921BungayGreat East Run Adnams Half Marathon2 Nov 14
HMMT2:00:071:59:4220710DitchinghamBungay Half Marathon6 Apr 14
ZXC40:102325FramlinghamSuffolk Winter League26 Oct 14
ZXC47:521862BurySuffolk Winter League2 Mar 14
ZXC48:012195WoodbridgeSuffolk Winter League7 Dec 14
ZXC53:101673BungaySuffolk Winter League16 Feb 14
2013 V65 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K25:2115510HovetonWroxham 5K Series17 Jul 13
parkrun24:40741GorlestonGorleston Cliffs parkrun # 23916 Nov 13
parkrun24:4170GorlestonGorleston Cliffs parkrun # 2389 Nov 13
parkrun24:42501GorlestonGorleston Cliffs parkrun # 2427 Dec 13
parkrun24:59691GorlestonGorleston Cliffs parkrun # 24023 Nov 13
parkrun25:03741GorlestonGorleston Cliffs parkrun # 2335 Oct 13
parkrun25:05621GorlestonGorleston Cliffs parkrun # 23519 Oct 13
parkrun25:12771GorlestonGorleston Cliffs parkrun # 2206 Jul 13
parkrun25:16561GorlestonGorleston Cliffs parkrun # 24130 Nov 13
parkrun25:22671GorlestonGorleston Cliffs parkrun # 23412 Oct 13
parkrun25:2899GorlestonGorleston Cliffs parkrun # 23121 Sep 13
parkrun25:29711GorlestonGorleston Cliffs parkrun # 23626 Oct 13
parkrun25:33681GorlestonGorleston Cliffs parkrun # 22113 Jul 13
parkrun25:35781GorlestonGorleston Cliffs parkrun # 23228 Sep 13
parkrun25:37791GorlestonGorleston Cliffs parkrun # 21211 May 13
parkrun25:37571GorlestonGorleston Cliffs parkrun # 2168 Jun 13
parkrun25:3982GorlestonGorleston Cliffs parkrun # 2297 Sep 13
parkrun25:40801GorlestonGorleston Cliffs parkrun # 24528 Dec 13
parkrun25:44661GorlestonGorleston Cliffs parkrun # 22327 Jul 13
parkrun25:47701GorlestonGorleston Cliffs parkrun # 2114 May 13
parkrun25:4972GorlestonGorleston Cliffs parkrun # 2372 Nov 13
parkrun25:49701GorlestonGorleston Cliffs parkrun # 24314 Dec 13
parkrun25:52601GorlestonGorleston Cliffs parkrun # 21929 Jun 13
parkrun25:52621GorlestonGorleston Cliffs parkrun # 22220 Jul 13
parkrun25:53591GorlestonGorleston Cliffs parkrun # 1999 Feb 13
parkrun25:5359GorlestonGorleston Cliffs parkrun # 2076 Apr 13
parkrun25:55861GorlestonGorleston Cliffs parkrun # 20016 Feb 13
parkrun26:02541GorlestonGorleston Cliffs parkrun # 20813 Apr 13
parkrun26:05631GorlestonGorleston Cliffs parkrun # 2151 Jun 13
parkrun26:09741GorlestonGorleston Cliffs parkrun # 2022 Mar 13
parkrun26:12881GorlestonGorleston Cliffs parkrun # 22617 Aug 13
parkrun26:13631GorlestonGorleston Cliffs parkrun # 20630 Mar 13
parkrun26:16581GorlestonGorleston Cliffs parkrun # 21822 Jun 13
parkrun26:17591GorlestonGorleston Cliffs parkrun # 2039 Mar 13
parkrun26:29621GorlestonGorleston Cliffs parkrun # 1945 Jan 13
parkrun26:35571GorlestonGorleston Cliffs parkrun # 20416 Mar 13
parkrun26:35851GorlestonGorleston Cliffs parkrun # 21715 Jun 13
parkrun26:3993GorlestonGorleston Cliffs parkrun # 22510 Aug 13
parkrun27:03601GorlestonGorleston Cliffs parkrun # 20123 Feb 13
parkrun27:0474GorlestonGorleston Cliffs parkrun # 19512 Jan 13
parkrun27:09661GorlestonGorleston Cliffs parkrun # 1982 Feb 13
parkrun27:13891GorlestonGorleston Cliffs parkrun # 21425 May 13
parkrun28:33481GorlestonGorleston Cliffs parkrun # 20523 Mar 13
5M42:55451LowestoftLowestoft Promenade Dash 57 Apr 13
5M43:2218313Great YarmouthGreat Yarmouth Promenade 5 Series22 May 13
5M43:3716612Great YarmouthGreat Yarmouth Promenade 5 Series8 May 13
10K52:1451:582669SouthwoldAdnams Southwold 10K24 Nov 13
10K52:3052:212224Great YarmouthGreat Yarmouth East Coast 10K20 Oct 13
10K53:4253:372392NorwichTrowse 10K31 Mar 13
10K53:481036BroomeBroome Summer 10K Series31 Jul 13
10K53:5853:531012BungayGreat East Run Adnams 10K3 Nov 13
10K53:591236BroomeBroome Summer 10K Series5 Jun 13
10K54:161136BroomeBroome Summer 10K Series26 Jun 13
10K54:191488DissComercrawley Diss 10K16 Jun 13
10K54:471545StetchworthNewmarket 10K7 Jul 13
10K54:4954:332566FreethorpeHumpty Dumpty 10K30 Jun 13
10K57:5033712WymondhamWymondham AC New Year's Day 10K1 Jan 13
10KMT53:02602AylshamAylsham Town 10K21 Jul 13
7M58:2558:2519110StowmarketStowmarket Striders Scenic 710 Nov 13
10M84:59151BecclesBeccles Turkey Trot 1015 Dec 13
10M87:011625DerehamDereham 1012 May 13
10M91:2391:191444FreethorpeFreethorpe 1024 Mar 13
ZXC43:142054FramlinghamSuffolk Winter League27 Oct 13
ZXC46:141693WoodbridgeSuffolk Winter League8 Dec 13
ZXC52:291542BurySuffolk Winter League3 Mar 13
ZXC53:352082StowmarketSuffolk Winter League13 Jan 13
ZXC54:021601BungaySuffolk Winter League17 Feb 13
2012 V65 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun26:37601GorlestonGorleston Cliffs parkrun # 1908 Dec 12
parkrun26:51741GorlestonGorleston Cliffs parkrun # 19222 Dec 12
parkrun26:56631GorlestonGorleston Cliffs parkrun # 18824 Nov 12
parkrun27:01751GorlestonGorleston Cliffs parkrun # 17922 Sep 12
parkrun27:11611GorlestonGorleston Cliffs parkrun # 17815 Sep 12
parkrun27:14761GorlestonGorleston Cliffs parkrun # 1778 Sep 12
parkrun27:16611GorlestonGorleston Cliffs parkrun # 1891 Dec 12
parkrun27:2481GorlestonGorleston Cliffs parkrun # 18029 Sep 12
parkrun27:24561GorlestonGorleston Cliffs parkrun # 19115 Dec 12
parkrun27:33791GorlestonGorleston Cliffs parkrun # 18717 Nov 12
parkrun27:45861GorlestonGorleston Cliffs parkrun # 1816 Oct 12
parkrun27:5082GorlestonGorleston Cliffs parkrun # 18610 Nov 12
parkrun27:54551GorlestonGorleston Cliffs parkrun # 19329 Dec 12
parkrun28:20861GorlestonGorleston Cliffs parkrun # 17021 Jul 12
parkrun28:26781GorlestonGorleston Cliffs parkrun # 17525 Aug 12
parkrun29:19121Fritton LakeFritton Lake parkrun # 2313 Oct 12
parkrun29:2075GorlestonGorleston Cliffs parkrun # 17418 Aug 12
parkrun30:33131Fritton LakeFritton Lake parkrun # 2527 Oct 12
parkrun34:16131Fritton LakeFritton Lake parkrun # 263 Nov 12
10K57:4057:332937Great YarmouthGreat Yarmouth East Coast 10K21 Oct 12
10K62:261639BroomeBroome Summer 10K Series1 Aug 12
ZXC48:391951SuttonSuffolk Winter League2 Dec 12
ZXC51:022062FramlinghamSuffolk Winter League28 Oct 12
ZXCNT669RAF BarnhamEast Anglian League31 Oct 12
ZXCNT623Great YarmouthEast Anglian League7 Nov 12
ZXCNT716NorwichEast Anglian League21 Nov 12
Total Performances: 580
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV652014162
5KV652015184
5KV70201688
5KV702017112
5MV652014164
5MV70201670
10KV652013446
10KV652014449
10KV702015132
10KV652015461
10KV702016183
10KV702017266
10MV652013195
10MV652014184
10MV70201544
10MV652015154
10MV70201671
10MV702017119
HMV652014236
HMV652015264
HMV70201557
HMV702016111
HMV702017167