Club: Basildon Gender: Male Age Group: U23 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 300 47.05 56.7 47.05 300 400 56.7 56.7 61.9 400 800 2:05.59 2:05.59 2:17.8 2:22.36 2:22.09 2:32.48 2:47.0 800 1500 4:29.12 4:32.78 4:29.12 4:44.0 4:52.3 4:56.24 5:10.54 1500 3000 10:33.69 10:33.69 3000 SP5K 9.47 9.47 SP5K JT700 3.78 3.78 JT700 parkrun 19:15 20:17 19:15 20:00 20:22 parkrun

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2021 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 U23 Basildon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:17				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 236	17 Jun 23
2021 U23 Basildon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:15				4			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 142	31 Jul 21
parkrun	19:26				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 158	4 Dec 21
2018 U20 Basildon
Event	Perf				Pos				Venue	Meeting	Date
1500	4:32.78				3	A			Hornchurch	UK Youth Development U17/U20 League Division South 1B	29 Apr 18
3000	10:33.69				3	A			Hornchurch	UK Youth Development U17/U20 League Division South 1B	29 Apr 18
2017 U17 Basildon
Event	Perf				Pos				Venue	Meeting	Date
300	56.7				8	ns			Colchester	Eastern Young Athletes' League	30 Jul 17
400	56.7				1	ns			Colchester	Eastern Young Athletes' League	30 Jul 17
400	58.0				1	ns			Luton	Eastern Young Athletes' League	4 Jun 17
800	2:05.59				6	12			Watford	Watford Open Graded Meeting	6 Sep 17
800	2:06.54				3	18			Watford	Watford Open Graded Meeting	12 Jul 17
800	2:08.1				3	B			Bedford	Eastern Young Athletes' League Final	3 Sep 17
800	2:08.6				3	B			Colchester	Sweatshop Southern Athletics League Division 3N	19 Aug 17
800	2:09.6				1	B			Colchester	Eastern Young Athletes' League	30 Jul 17
800	2:10.0				8				Cambridge	Eastern Counties AA Championships	24 Jun 17
800	2:13.38				2	A			Gillingham	UK Youth Development U17/U20 League Division South 1D	30 Apr 17
800	2:13.5				3	ns			Luton	Eastern Young Athletes' League	4 Jun 17
800	2:15.1				3	4			Chelmsford	Chelmsford Danny Mullane Open	2 Apr 17
1500	4:29.12				10	10			Watford	Watford Open Graded Meeting	23 Aug 17
1500	4:32.44				6	h1			Chelmsford	Essex County Championships	13 May 17
1500	4:33.9				2	B			Lee Valley	Eastern Young Athletes' League	13 Aug 17
1500	4:35.01				9				Chelmsford	Essex County Schools Championships	10 Jun 17
1500	4:35.3				3	A			Peterborough	Eastern Young Athletes' League	7 May 17
1500	4:36.92				2	A			Woodford	Eastern Young Athletes' League	2 Jul 17
1500	4:44.6				4	B			Colchester	Sweatshop Southern Athletics League Division 3N	19 Aug 17
JT700	3.78				2	B			Gillingham	UK Youth Development U17/U20 League Division South 1D	30 Apr 17
ZXC	20:23				49				Colchester	Essex County Schools' Championships	21 Jan 17
ZXC	21:36				27				Woodford	Essex County U17/U20/Senior Championships	7 Jan 17
2016 U17 Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	61.9				4	A			Norwich	Eastern Young Athletes' League	7 Aug 16
400	62.0				3	B			Hemel Hempstead	Eastern Young Athletes' League Plate Final	4 Sep 16
800	2:17.8				4	A			Hemel Hempstead	Eastern Young Athletes' League Plate Final	4 Sep 16
800	2:19.23				9	h1			Chelmsford	Essex County Championships	15 May 16
800	2:21.0				3	A			Norwich	Eastern Young Athletes' League	7 Aug 16
800	2:22.71	i			3	9			Lee Valley	Lee Valley Middle Distance Open	17 Feb 16
800	2:23.0				2	B			Watford	Eastern Young Athletes' League	5 Jun 16
1500	4:44.0				4	A			Hemel Hempstead	Eastern Young Athletes' League	3 Jul 16
1500	4:45.14				1	B			Eltham	UK Youth Development U17/U20 League Division South North/East 1	26 Jun 16
1500	4:48.0				7	A			Gillingham	UK Youth Development U17/U20 League Division South North/East 1	24 Jul 16
1500	4:57.1				7	A			Ware	Eastern Young Athletes' League	8 May 16
1500	5:15.2				5	A			Watford	Eastern Young Athletes' League	17 Apr 16
SP5K	9.47				5	A			Watford	Eastern Young Athletes' League	17 Apr 16
SP5K	5.09				4	B			Norwich	Eastern Young Athletes' League	7 Aug 16
SP5K	4.53				3	B			Hemel Hempstead	Eastern Young Athletes' League Plate Final	4 Sep 16
6KXC	26:26				21				Horseheath	Essex League	19 Nov 16
ZXC	15:47				28				Colchester	Essex League	7 Feb 16
ZXC	27:54				27				Thurrock	Essex League	8 Oct 16
2015 U15 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.36				6				Cambridge	Eastern Counties AA Championships	27 Jun 15
800	2:23.16				8				Chelmsford	Essex County Championships	24 May 15
800	2:23.8				5	A			Chelmsford	Eastern Young Athletes' League	10 May 15
800	2:28.0				1	ns			Grays	Eastern Young Athletes' League	19 Apr 15
1500	4:52.3				3	A			Basildon	Eastern Young Athletes' League	14 Jun 15
1500	4:53.8				6	A			Woodford	Eastern Young Athletes' League	2 Aug 15
1500	4:58.48				5	A			Bedford	Eastern Young Athletes' League Final	6 Sep 15
1500	4:59.5				3	ns			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
1500	5:37.3				6	B			Basildon	UK Youth Development U13/U15 League Division South North/East 1	21 Jun 15
4.5KXC	18:17				176				Brighton	South of England AA Championships	24 Jan 15
parkrun	20:00				10				Basildon	Basildon parkrun # 45	7 Feb 15
ZXC	13:53				27				Abbey Fields	Essex County U13/U15/Veterans' Championships	28 Nov 15
ZXC	14:44				13				Colchester	Essex League	31 Jan 15
ZXC	15:36				27				Hockley	Essex League	31 Oct 15
ZXC	18:30				21				One Tree Hill	Essex League	10 Oct 15
ZXC	18:40				27				Woodford	Essex County Championships	3 Jan 15
ZXC	19:07				26				Colchester	Essex Schools' Championships	17 Jan 15
ZXCL	11:59				17	L1		8	Southend	Essex County Relay Championships	26 Sep 15
2014 U15 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
300	47.05				2	ns			Hendon	Eastern Young Athletes' League	15 Jun 14
300	47.8				4	B			Ipswich	Eastern Young Athletes' League	11 May 14
300	48.6				5	B			Cambridge	Eastern Young Athletes' League	13 Jul 14
800	2:22.09				4				Cambridge	Eastern Counties Championships	26 Jul 14
800	2:28.29				2	B			Hendon	Eastern Young Athletes' League	15 Jun 14
800	2:29.2				4				Hornchurch	Havering Spring Warm Up Meeting	30 Mar 14
800	2:29.6				6	A			Ipswich	Eastern Young Athletes' League	11 May 14
1500	4:56.24				6	h1			Chelmsford	Essex County Championships Day 1	18 May 14
1500	4:58.5				2	A			Grays	Eastern Young Athletes' League	13 Apr 14
1500	5:00.5				6	A			Cambridge	Eastern Young Athletes' League	13 Jul 14
3KXC	12:11				177				Birmingham	CAU Inter County Championships	8 Mar 14
3KXC	13:10				72				Parliament Hill	Southern Championships	25 Jan 14
parkrun	20:22				16				Basildon	Basildon parkrun # 31	1 Nov 14
ZXC	11:14				7				Southend	Essex League	11 Jan 14
ZXC	11:50				9				Chingford	Essex League	8 Feb 14
ZXC	12:49				26				Chelmsford	Essex League	15 Nov 14
ZXC	12:54				5				Colchester	Essex County Championships	4 Jan 14
ZXC	14:25				37				Braintree	Essex League	6 Dec 14
ZXC	16:29				25				Thurrock	Essex League	18 Oct 14
ZXCL	12:33				7	L1			Hockley	Essex County Relay Championships	27 Sep 14
2013 U13 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
800	2:32.48				2	h2			Chelmsford	Essex County Championships	25 May 13
800	2:34.2				3	A			Cambridge	Eastern Young Athletes' League	19 May 13
800	2:35.7				2	B			Bedford	Eastern Young Athletes' League	21 Jul 13
800	2:43.9				1	B			Grays	Eastern Young Athletes' League	14 Apr 13
1500	5:10.54				14	4			Watford	Watford Open Graded Meeting	21 Aug 13
1500	5:12.1				2	B			Southend	Eastern Young Athletes' League	4 Aug 13
1500	5:18.1				1	B			St. Albans	Eastern Young Athletes' League	7 Jul 13
1500	5:19.1				4	A			Cambridge	Eastern Young Athletes' League Plate Final	8 Sep 13
5KMT	21:30				31				Basildon	Crown to Crown 5K	26 Dec 13
ZXC	11:25				41				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
ZXC	11:40				5				Chelmsford	Essex League	7 Dec 13
ZXC	11:44				7				Braintree	Essex League	19 Oct 13
ZXC	14:06				18				Epping Forest	Essex League	12 Jan 13
ZXC	14:16				23				Hadleigh	Essex County Championships	5 Jan 13
ZXC	15:04				7				Basildon	Essex League	16 Nov 13
ZXCL	10:52				3	L1			Hockley	Essex County Relay Championships	28 Sep 13
2012 U13 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
800	2:47.0				4	A			Basildon	Eastern Young Athletes' League	10 Jun 12
800	2:47.5				3	B			Ware	Eastern Young Athletes' League	19 Aug 12
800	2:47.52				6				Southend	Southend-on-Sea AC Open	27 Aug 12
800	2:49.5				4	B			Chelmsford	Eastern Young Athletes' League	8 Jul 12
ZXC	12:18				24				Notley Park	Essex League	13 Oct 12
ZXC	12:52				24				Chelmsford	Essex League	17 Nov 12
ZXC	13:08				21				Colchester	Essex League	10 Nov 12
ZXC	16:47				11				Basildon	Essex League	15 Dec 12

Total Performances: 107

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