| 2015 V60 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:19 | | | | 58 | | | 1 | Parke | Parke parkrun # 65 | 27 Jun 15 |
| parkrun | 27:34 | | | | 64 | | | 1 | Parke | Parke parkrun # 62 | 6 Jun 15 |
| parkrun | 27:37 | | | | 71 | | | 1 | Parke | Parke parkrun # 60 | 23 May 15 |
| parkrun | 28:06 | | | | 28 | | | 1 | Parke | Parke parkrun # 58 | 9 May 15 |
| parkrun | 28:23 | | | | 80 | | | 1 | Parke | Parke parkrun # 54 | 11 Apr 15 |
| 6KXC | 34:47 | | | | 119 | | 77 | 8 | Ruithin | British Masters Championships | 14 Mar 15 |
| 2014 V60 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:20.00 | | | | 8 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 1500 | 6:32.57 | | | | 5 | | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 3000 | 13:30.62 | | | | 7 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 3000 | 13:42.8 | | | | 6 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| parkrun | 24:17 | | | | 86 | | | 1 | Killerton | Killerton parkrun # 153 | 19 Apr 14 |
| parkrun | 25:01 | | | | 81 | | | 1 | Killerton | Killerton parkrun # 161 | 14 Jun 14 |
| parkrun | 25:13 | | | | 33 | | | 1 | Parke | Parke parkrun # 20 | 16 Aug 14 |
| parkrun | 25:19 | | | | 29 | | | 1 | Parke | Parke parkrun # 15 | 12 Jul 14 |
| parkrun | 25:51 | | | | 24 | | | 1 | Parke | Parke parkrun # 13 | 28 Jun 14 |
| parkrun | 25:58 | | | | 21 | | | 1 | Parke | Parke parkrun # 9 | 31 May 14 |
| parkrun | 26:12 | | | | 22 | | | 1 | Parke | Parke parkrun # 4 | 26 Apr 14 |
| 4MMT | 31:21 | | | | 84 | | 18 | | Dawlish | Dawlish Coastal Dash 4 | 5 Jun 14 |
| ZXC | 23:47 | | | | 80 | | | 4 | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 30:31 | | | | 87 | | | 3 | Plymouth | Brooks Westward League | 12 Oct 14 |
| 2013 V55 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 90.89 | | | | 8 | | | | Exeter | South West League Division 2 | 21 Jul 13 |
| 1500 | 6:45.2 | | | | 6 | | | | Exeter | South West League Division 2 | 21 Jul 13 |
| 1500 | 7:00.80 | | | | 6 | | | | Exeter | South West League Division 2 | 12 May 13 |
| 3000 | 13:58.9 | | | | 5 | | | | Yeovil | South West League Division 2 | 1 Sep 13 |
| 3000 | 14:08.6 | | | | 4 | | | | Yeovil | South West League Division 2 | 7 Jul 13 |
| 3000 | 14:22.10 | | | | 1 | | | | Exeter | South West Veterans Championships | 16 Jun 13 |
| parkrun | 24:18 | | | | 74 | | | 1 | Killerton | Killerton parkrun # 119 | 10 Aug 13 |
| parkrun | 25:30 | | | | 79 | | | | Killerton | Killerton parkrun # 109 | 1 Jun 13 |
| parkrun | 27:10 | | | | 91 | | | | Killerton | Killerton parkrun # 107 | 18 May 13 |
| ZXC | 24:13 | | | | 80 | | | 6 | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| 2012 V55 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.07 | | -2.9 | | 10 | 2 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 400 | 83.01 | | | | 5 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 800 | 3:15.33 | | | | 8 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 1500 | 6:08.38 | | | | 7 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 1500 | 6:13.38 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 1500 | 6:25.06 | | | | 7 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 3000 | 13:19.93 | | | | 7 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| LJ | 3.13 | | | | 9 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| parkrun | 22:30 | | | | 27 | | 3 | | Killerton | Killerton parkrun # 66 | 28 Jul 12 |
| parkrun | 23:24 | | | | 33 | | | 1 | Killerton | Killerton parkrun # 62 | 30 Jun 12 |
| 4MMT | 29:24 | | | | 57 | | 9 | | Dawlish | Dawlish Coastal Dash 4 | 14 Jun 12 |
| 5M | 36:03 | | | | 76 | | 18 | 1 | Exmouth | Fulfords 5 | 5 Feb 12 |
| 10KMT | 51:24 | | | | 50 | | 11 | 2 | Tipton St John | Otter Rail and River Run 10K | 14 Jul 12 |
| ZXC | 24:06 | | | | 34 | | | 4 | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 28:50 | | | | 29 | | | 7 | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 30:54 | | | | 34 | | | 2 | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| 2011 V55 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.9 | | | | 7 | | | | Street | South West League Division 2 | 29 May 11 |
| 400 | 82.1 | | | | 4 | | | | Plymouth | Devon Open | 5 Jun 11 |
| 800 | 3:04.9 | | | | 1 | | | | Braunton | Devon Open | 8 May 11 |
| 1500 | 5:56.2 | | | | 3 | | | | Braunton | Devon Open | 8 May 11 |
| 1500 | 6:06.2 | | | | 4 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| Mile | 6:28.8 | | | | 2 | | | | Plymouth | Devon Open | 5 Jun 11 |
| 3000 | 12:39.9 | | | | 4 | | | | Street | South West League Division 2 | 29 May 11 |
| 5000 | 22:16.42 | | | | 4 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 5000 | 23:39.43 | | | | 15 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 8 Jul 11 |
| 1500SCW | 6:55.2 | | | | 2 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| 1500SCWNWJ | 6:49.3 | | | | 3 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| 2000SCW | 9:19.10 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 11 |
| 2000SCW | 9:31.24 | | | | 1 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 2000SCW | 9:32.25 | | | | 2 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 17 Jul 11 |
| 2000SCW | 9:36.72 | | | | 2 | | | | Exeter | Devon County Championships | 15 May 11 |
| 5K | 22:17 | | | | 93 | | 12 | 1 | Yeovilton | Yeovilton Summer 5K Series | 13 Apr 11 |
| parkrun | 22:19 | | | | 22 | | | 1 | Killerton | Killerton parkrun # 7 | 11 Jun 11 |
| parkrun | 22:25 | | | | 23 | | | 1 | Killerton | Killerton parkrun # 29 | 12 Nov 11 |
| parkrun | 22:39 | | | | 14 | | | 1 | Killerton | Killerton parkrun # 4 | 21 May 11 |
| parkrun | 22:45 | | | | 15 | | 2 | 1 | Killerton | Killerton parkrun # 25 | 15 Oct 11 |
| parkrun | 22:58 | | | | 30 | | | 1 | Killerton | Killerton parkrun # 21 | 17 Sep 11 |
| parkrun | 23:01 | | | | 20 | | | 1 | Killerton | Killerton parkrun # 35 | 24 Dec 11 |
| parkrun | 23:39 | | | | 35 | | | 1 | Killerton | Killerton parkrun # 16 | 13 Aug 11 |
| parkrun | 23:39 | | | | 34 | | | 1 | Killerton | Killerton parkrun # 17 | 20 Aug 11 |
| 4.5MMT | 36:59 | | | | 11 | | 3 | 1 | Bicton | Bicton Lite 4.5 | 27 Nov 11 |
| 8KXC | 38:23.9 | | | | 10 | | | | Sacramento CA, USA | World Masters' Championships | 6 Jul 11 |
| 5M | 36:54 | | | | 80 | | 16 | 1 | Exmouth | Fulfords Great West Run 5 | 6 Feb 11 |
| 10KMT | 56:26 | | | | 33 | | 6 | 1 | Sourton | Sourton Scramble 10K | 29 Oct 11 |
| ZXC | 21:13 | | | | 36 | | | 1 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 22:51 | | | | 24 | | | 5 | Redruth | Brooks Westward League | 20 Mar 11 |
| ZXC | 22:54 | | | | 30 | | | 4 | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 25:13 | | | | 30 | | | 5 | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| ZXC | 26:59 | | | | 22 | | | 4 | Bideford | Brooks Westward League | 16 Jan 11 |
| ZXC | 27:43 | | | | 38 | | | 3 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| ZXC | 27:52 | | | | 40 | | | 2 | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 38:23.9 | | | | 10 | | | 1 | Sacramento CA, USA | World Masters Championships | 6 Jul 11 |
| 2010 V55 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.8 | | | | 2 | | | | Plymouth | Devon Open Series | 23 May 10 |
| 200 | 34.0 | | | | 6 | B | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 200 | 35.03 | | -2.3 | | 6 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 200 | 37.2 | | | | 5 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 400 | 77.8 | | | | 3 | | | | Exeter | Devon Open Series | 11 Jul 10 |
| 400 | 80.9 | | | | 1 | | | | Plymouth | Devon Open Series | 23 May 10 |
| 800 | 3:04.5 | | | | 6 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 800 | 3:05.30 | | | | 6 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 800 | 3:05.67 | | | | 10 | | | | Nyireghaza, HUN | European Masters' Championships | 23 Jul 10 |
| 1500 | 5:59.6 | | | | 5 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| Mile | 6:30.4 | | | | 1 | | | | Plymouth | Devon Open Series | 23 May 10 |
| 3000 | 12:45.2 | | | | 5 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 3000 | 13:49.5 | | | | 5 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 5000 | 23:21.00 | | | | 6 | | | | Nyireghaza, HUN | European Masters' Championships | 20 Jul 10 |
| 1500SCW | 6:58.4 | | | | 1 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 2000SCW | 9:20.46 | | | | 1 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 2000SCW | 9:24.7 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| 2000SCW | 9:31.39 | | | | 3 | | | | Nyireghaza, HUN | European Masters' Championships | 18 Jul 10 |
| LJ | 3.67 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| LJ | 3.49 | | | | 5 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| LJ | 3.40 | | | | 2 | | | | Exeter | Devon Open Series | 11 Jul 10 |
| LJ | 3.32 | | | | 7 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| LJ | 3.28 | | | | 6 | B | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 5M | 36:05 | | | | 85 | | 12 | 1 | Exmouth | Great West 5 | 7 Feb 10 |
| 10K | 46:29 | | | | 143 | | 9 | 2 | Yeovil | Yeovil Easter Bunny 10K | 5 Apr 10 |
| ZXC | 22:48 | | | | 49 | | | 5 | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 23:26 | | | | 33 | | | 1 | Bovey Tracey | Westward League | 14 Feb 10 |
| ZXC | 23:46 | | | | 28 | | | 1 | Redruth | Brooks Westward League | 21 Mar 10 |
| ZXC | 28:59 | | | | 52 | | | 6 | St. Austell | Brooks Westward League | 10 Oct 10 |
| ZXC | 30:38 | | | | 61 | | | 6 | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 33:37 | | | | 13 | | 11 | 2 | Exmouth | South West Veterans Championships | 24 Jan 10 |
| 2009 V55 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:03.4 | | | | 7 | B | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 1500 | 5:54.5 | | | | 1 | | | | Exeter | South West Veterans' Championships | 21 Jun 09 |
| 3000 | 12:21.4 | | | | 2 | B | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 3000 | 12:42.8 | | | | 6 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 5000 | 21:47.52 | | | | 6 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 5000 | 22:21.47 | | | | 6 | | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 1500SCW | 6:56.2 | | | | 1 | | | | Exeter | Devon Open Series | 12 Jul 09 |
| 2000SCW | 9:19.20 | | | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 2000SCW | 9:33.84 | | | | 3 | | | | Lahti, FIN | World Masters Championships | 8 Aug 09 |
| 5K | 21:15 | | | | 13 | | 4 | 2 | Barton St. David | South West Veterans' 5K | 15 Feb 09 |
| 5K | 21:25 | | | | 76 | 2 | | 1 | Yeovilton | Yeovilton Summer 5K Series | 13 May 09 |
| 5K | 21:43 | | | | 83 | | 14 | 1 | Yeovilton | Yeovilton Summer 5K Series | 10 Jun 09 |
| 5K | 21:51 | | | | 88 | | 7 | 2 | Yeovilton | Yeovilton Summer 5K Series | 8 Apr 09 |
| 5M | 36:50 | | | | 43 | | 3 | 1 | Brixham | Brixham Churston Flyer 5 | 4 Oct 09 |
| 10K | 46:32 | | | | 62 | | 12 | 1 | Newton Abbot | Dartmoor Vale 10K/Half Marathon/Marathon | 18 Oct 09 |
| 10K | 47:21 | | | | 176 | | 34 | 1 | Exeter | First Chance 10K | 18 Jan 09 |
| ZXC | 23:48 | | | | | | | 1 | Exeter | Westward League | 6 Dec 09 |
| ZXC | 24:17 | | | | 27 | | | 1 | Bovey Tracey | Westward League | 8 Feb 09 |
| ZXC | 25:46 | | | | 59 | | | | Plymouth | Westward League | 11 Oct 09 |
| ZXC | 26:35 | | | | 46 | | | 1 | St. Austell | Westward League | 15 Nov 09 |
| ZXC | 27:27 | | | | 38 | | | 8 | Ruthin | British Masters Championships | 21 Mar 09 |
| ZXC | 28:54 | | | | 9 | | 7 | 1 | Sidmouth | South-West Veterans' AC Championships | 25 Jan 09 |
| ZXC | 37:09 | | | | 10 | | | 1 | Lahti, FIN | World Masters Championships | 28 Jul 09 |
| 2008 V50 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:13.36 | | | | 15 | | | | Ljubljana, SLO | European Masters' Championships | 28 Jul 08 |
| 3000 | 12:51.6 | | | | 9 | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 5000 | 23:10.32 | | | | 11 | | | | Ljubljana, SLO | European Masters' Championships | 30 Jul 08 |
| 2000SCW | 9:41.82 | | | | 2 | | | | Ljubljana, SLO | European Masters' Championships | 3 Aug 08 |
| 2000SCW | 9:52.00 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 5K | 23:33 | | | | 17 | | 4 | 2 | Barton St. David | South West Veterans AC 5K Championships | 25 Aug 08 |
| ZXC | 24:06 | | | | 19 | | | 3 | Bovey Tracey | Brooks Westward League | 10 Feb 08 |
| ZXC | 26:09 | | | | 22 | | | 1 | Bideford | Brooks Westward League | 13 Jan 08 |
| ZXC | 29:08 | | | | 3 | | 3 | 1 | Sidmouth | SW Veterans AC Championships | 27 Jan 08 |
| ZXC | 34:59 | | | | 17 | | | 3 | Bicton | Brooks Westward League | 16 Mar 08 |
| ZXC | 35:56 | | | | 46 | | | 1 | Exmouth | Westward League | 2 Nov 08 |
| 2007 V50 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:58.4 | | | | | | | | Exeter | South West Veterans' Championships | 17 Jun 07 |
| 800 | 3:02.52 | | | | 10 | s1 | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 1500 | 6:17.4 | | | | | | | | Exeter | South West Veterans' Championships | 17 Jun 07 |
| 1500 | 6:24.59 | | | | 6 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 3000 | 13:01.4 | i | | | 7 | | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| 5000 | 22:30.40 | | | | 10 | A | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| 2000SCW | 9:30.07 | | | | 3 | | | | Riccione, ITA | World Masters Athletics Championships | 15 Sep 07 |
| 2000SCW | 10:07.24 | | | | 3 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| LJ | 3.75 | i | | | 4 | | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| LJ | 3.75 | i | | | 4 | | | | Helsinki, FIN | European Vets Indoor Championships | 23 Mar 07 |
| LJ | 3.43 | | | | | | | | Exeter | South West Veterans' Championships | 17 Jun 07 |
| 10K | 45:36 | | | | 147 | | 13 | 2 | Exeter | Last Chance 10K | 30 Dec 07 |
| 10K | 46:16 | | | | | | 3 | | Newton Abbot | Dartmoor Vale 10K, Half Marathon & Marathon | 21 Oct 07 |
| 10K | 46:18 | | | | 74 | | 3 | 1 | Newton Abbot | Dartmoor Vale 10K, Half Marathon & Marathon | 21 Oct 07 |
| ZXC | 22:13 | | | | 1 | | | | Redruth | Brooks Westward League | 14 Oct 07 |
| 2006 V50 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.72 | | | | 7 | | | | Poznan, POL | European Veterans Championships | 29 Jul 06 |
| 1500 | 5:37.04 | | | | 3 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 1500 | 5:44.80 | | | | 8 | | | | Poznan, POL | European Veterans Championships | 24 Jul 06 |
| 1500 | 5:55.9 | | | | 1 | | | | Exeter | South-West Veterans' AC Championships | 18 Jun 06 |
| 5000 | 21:27.3 | | | | 1 | | | | Exeter | South-West Veterans' AC Championships | 18 Jun 06 |
| 5000 | 21:33.50 | | | | 3 | | | | Poznan, POL | European Veterans Championships | 26 Jul 06 |
| 2000SCW | 8:49.20 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 2000SCW | 8:55.33 | | | | 1 | | | | Poznan, POL | European Veterans Championships | 30 Jul 06 |
| 5K | 20:36 | | | | | | | 1 | Yeovilton | Yeovil Town RRC 5km Series | 12 Jul 06 |
| 5K | 20:49 | | | | | | | 1 | Yeovilton | Yeovil Town RRC 5km Series | 14 Jun 06 |
| 5K | 20:52 | | | | | | | 2 | Yeovilton | Yeovil Town RRC 5km Series | 13 Sep 06 |
| 5K | 21:00 | | | | | | | 2 | Yeovilton | Yeovil Town RRC 5km Series | 10 May 06 |
| 5K | 21:05 | | | | | | | 3 | Yeovilton | SWVAC 5km Championships | 28 Aug 06 |
| 5K | 21:40 | | | | | | | 3 | Yeovilton | Yeovil Town RRC 5km Series | 12 Apr 06 |
| 5M | 36:24 | | | | | | | 2 | Exmouth | Fulford 5 | 5 Feb 06 |
| 10K | 43:58 | | | | | | | 1 | Exmouth | Manor Hotel 10km | 31 May 06 |
| 10K | 44:46 | | | | | | | 1 | Yeovil | Easter Bunny 10km | 17 Apr 06 |
| 10K | 44:46 | | | | | | | 1 | Dartmoor | Dartmoor Vale Races | 15 Oct 06 |
| 10K | 45:45 | | | | | | | 1 | Exeter | First Chance 10km | 8 Jan 06 |
| 10K | 46:32 | | | | | | | 1 | Brixham | Brixham 10km | 1 Oct 06 |
| 2005 V50 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:46.69 | | | | 1 | | | | Exeter | SEAA VETS CHAMPIONSHIPS Exeter | 6 Aug 05 |
| 1500 | 5:47.59 | | | | 5 | | | | Birmingham | BMAF Championships | 16 Jul 05 |
| 3000 | 12:03.24 | i | | | 1 | | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| 5000 | 21:19.26 | | | | 15 | | | | San Sebastian, ESP | World Masters Championships | 25 Aug 05 |
| 5000 | 21:20.78 | | | | 1 | | | | Exeter | SEAA VETS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 2000SCW | 8:48.47 | | | | 1 | | | | Birmingham | BMAF Championships | 17 Jul 05 |
| 2000SCW | 9:06.6 | | | | 1 | | | | Exeter | South-West Veterans' AC Championships | 19 Jun 05 |
| 2000SCW | 9:18.57 | | | | 5 | | | | San Sebastian, ESP | World Masters Championships | 3 Sep 05 |
| 5K | 21:01 | | | | 2 | | | | Yeovilton | YEOVIL TOWN RRC SUMMER 5km SERIES | 13 Jul 05 |
| 5K | 21:02 | | | | 2 | | | | Yeovilton | YEOVIL TOWN SUMMER 5km SERIES | 13 Apr 05 |
| 5K | 21:07 | | | | 3 | | | | Yeovilton | YEOVIL SUMMER 5km RACE SERIES Yeovilton | 10 Aug 05 |
| 5K | 21:22 | | | | 4 | | | | Yeovilton | YEOVIL TOWN SUMMER 5km | 8 Jun 05 |
| 5M | 34:33 | | | | 1 | | | | Exmouth | FULFORDS 5 | 6 Feb 05 |
| 10K | 44:44 | | | | 1 | | | | Yeovil | YEOVIL TOWN EASTER BUNNY 10km | 28 Mar 05 |
| 2004 V50 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:23.9 | | | | 1 | | | | Exeter | SOUTH-WEST VETERANS' AC CHAMPIONSHIPS Exeter | 20 Jun 04 |
| 5000 | 21:35.36 | | | | 6 | | | | Birmingham | BMAF Championships | 26 Jun 04 |
| 2000SCW | 9:02.1 | | | | 1 | | | | Birmingham | BMAF Championships | 27 Jun 04 |
| 5K | 20:39 | | | | 1 | | | | Yeovilton | YEOVIL TOWN SUMMER 5km SERIES | 8 Sep 04 |
| 5K | 21:03 | | | | 1 | | | | Yeovilton | YEOVIL TOWN RRC 5km SERIES | 11 Aug 04 |
| 10K | 44:18 | | | | 1 | | | | Torbay | TORBAY ROYAL REGATTA 10km | 22 Aug 04 |
| 10K | 44:51 | | | | 1 | | | | Newton Abbot | NEWTON ABBOT WOMEN’S 10km Devon | 19 Sep 04 |
| 10K | 45:33 | | | | 1 | | | | Brixham | TRAIDCRAFT BRIXHAM 10km | 3 Oct 04 |
| SHORT10M | 1:12:52 | | | | 1 | | | | Templer | TEMPLER 10 | 21 Nov 04 |
| 2003 V45 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.45 | | | | 7 | | | | Carolina, PUR | World Masters Championships | 8 Jul 03 |
| 1500 | 5:34.19 | | | | 5 | | | | Derby | British Masters | 7 Jun 03 |
| 3000 | 12:05.1 | | | | 1 | | | | Exeter | SW Vets Champs | 15 Jun 03 |
| 5000 | 20:44.47 | | | | 6 | | | | Carolina, PUR | World Masters Championships | 4 Jul 03 |
| 5000 | 20:45.02 | | | | 2 | | | | Derby | British Masters | 7 Jun 03 |
| 2000SCW | 8:32.85 | | | | 1 | | | | Carolina, PUR | World Masters Championships | 13 Jul 03 |
| 2000SCW | 8:51.37 | | | | 2 | | | | Derby | British Masters | 8 Jun 03 |
| 2002 V45 Newton Abbot/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.2 | | | | 3 | | | | Hendon | British Masters | 27 Jul 02 |
| 2000SCW | 8:31.39 | | | | 1 | | | | Hendon | British Masters | 28 Jul 02 |