| 2022 U23 Aldershot, Farnham & District/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:46.45 | | | | 3 | B | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 3:49.75 | | | | 3 | s2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 1500 | 3:57.87 | | | | 12 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 1500 | 4:00.06 | | | | 1 | h4 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 3000 | 8:31.42 | | | | 6 | 1 | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 23 Apr 22 |
| 2021 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 9:11 | | | | 6 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2020 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:50.21 | | | | 1 | 3 | | | Loughborough | Charnwood AC Open Series | 16 Sep 20 |
| 3000 | 8:30.2 | | | | 1 | 2 | | | Aldershot | Aldershot Farnham & District AC Internal Meeting | 22 Aug 20 |
| 5K | 14:29 | c | | | 8 | | | 1 | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 5K | 15:15 | c | | | 2 | | | | Goodwood | Running Grand Prix Goodwood | 27 Sep 20 |
| parkrun | 15:40 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 833 | 7 Mar 20 |
| 6.1KXC | 21:45 | | | | 8 | | | 6 | Denbies | Surrey County Championships | 5 Jan 20 |
| 6.7KXC | 22:17 | | | | 38 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 2019 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:52.04 | | | | 1 | 12 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 3000 | 8:25.79 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 3000 | 8:34.69 | | | | 6 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 3000 | 8:46.47 | | | | 2 | | | | Dublin (S), IRL | Youth Nations Cup | 3 Aug 19 |
| 3000 | 9:05.40 | | | | 1 | | | | Kingston | Surrey County Schools Championships | 8 Jun 19 |
| 5000 | 14:53.1 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| 5000 | 14:55.85 | | | | 10 | C | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 3KXCL | 9:21 | | | | 4 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 5K | 15:48 | | | | 3 | | | | Sutton Coldfield | ERRA National U15/17 5K Championships | 6 Apr 19 |
| 5.6KL | 17:39 | | | | 15 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 6KXC | 18:45 | | | | 2 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 6KXC | 19:41 | | | | 23 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 21:50 | | | | 11 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.7KXC | 22:40 | | | | 22 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 2018 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:53.04 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 2 May 18 |
| 1500 | 4:01.8 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 18 Aug 18 |
| 3000 | 8:22.78 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 3000 | 8:33.16 | | | | 13 | | | | Loughborough | Loughborough International | 20 May 18 |
| 3000 | 8:41.47 | | | | 2 | | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 18 |
| 3000 | 8:46.18 | | | | 1 | | | | Kingston | Surrey County Schools Championships | 9 Jun 18 |
| 3000 | 9:17.5 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 3000 | DNF | | | | - | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3KXCL | 8:54 | | | | 2 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3M | 14:53 | | | | 16 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5KXC | 15:40 | | | | 9 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5.2KXC | 17:49 | | | | 7 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5.9KXC | 20:27 | | | | 1 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6KXC | 19:45 | | | | 4 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 6KXC | 19:57 | | | | 6 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6.1KXC | 19:48 | | | | 1 | | | 1 | Dorking | Surrey County Championships | 7 Jan 18 |
| ZXC | 18:02 | | | | 1 | | | | Reigate | Surrey County Schools' Championships | 20 Jan 18 |
| ZXCL | 6:21 | | | | 1 | L3 | | | Guildford | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | 27 Oct 18 |
| 2017 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.16 | | | | 2 | ns | | | Reading | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 1500 | 4:06.69 | | | | 12 | 14 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:09.53 | | | | 11 | 17 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:09.96 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 1500 | 4:19.60 | | | | 1 | h1 | | | Kingston | Surrey County Championships | 14 May 17 |
| 3000 | 8:24.93 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 8:46.68 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 3000 | 9:04.74 | | | | 1 | | | | Kingston | Surrey County Schools Championships | 10 Jun 17 |
| 1M | 4:23 | | | 4:24 | 1 | U15M | | | London | Vitality Westminster Mile | 28 May 17 |
| 2.5KXC | 6:40 | | | | 1 | L3 | | | Guildford | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | 28 Oct 17 |
| 3KXCL | 9:25 | | | | 1 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4KL | 11:36 | | | | 2 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 4KXC | 13:24 | | | | 1 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 4.5KXC | 14:37 | | | | 4 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.5KXC | 14:41 | | | | 2 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.5KXC | 16:13 | | | | 19 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3M | 15:31 | | | | 17 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5KXC | 15:03 | | | | 4 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 5KXC | 15:14 | | | | 1 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 6KXC | 18:35 | | | | 9 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 10KMT | 35:59 | | | | 2 | | | | Haslemere | Gibbet Hill 10K | 12 Jul 17 |
| ZXC | 17:53 | | | | 2 | | | | Reigate | Surrey County Schools' Championships | 21 Jan 17 |
| 2016 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.61 | | | | 3 | 2 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 800 | 2:10.7 | | | | 1 | A | | | Poole | UK Youth Development U13/U15 League Division South South/West 1 | 23 Apr 16 |
| 1500 | 4:08.47 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500 | 4:12.89 | | | | 3 | 12 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:14.86 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 1500 | 4:17.31 | | | | 2 | h1 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 1500 | 4:17.44 | | | | 1 | A | | | Kingston | Surrey County Schools' Championships | 11 Jun 16 |
| 1500 | 4:23.31 | | | | 1 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 2 Apr 16 |
| 1500 | 4:34.01 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 14 May 16 |
| 3000 | 8:53.66 | | | | 15 | 3 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 3000 | 9:08.64 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 3000 | 9:20.19 | | | | 5 | | | | Portsmouth (RN) | Portsmouth April Fools Floodlit | 30 Mar 16 |
| 2KXCL | 6:23 | | | | 1 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 8:36 | | | | 1 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 4KXC | 12:51 | | | | 2 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4.2KXC | 16:25 | | | | 46 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.2KXC | 17:03 | | | | 39 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 4.5KXC | 17:06 | | | | 13 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 17:47 | | | | 52 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 14:47 | | | | 3 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 16 |
| ZXC | 14:58 | | | | 1 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| ZXCL | 6:43 | | | | 1 | L3 | | | Guildford | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | 29 Oct 16 |
| 2015 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.15 | | | | 11 | 10 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:13.8 | | | | 2 | A | | | Aldershot | UK Youth Development U13/U15 League Division South South/West 2 | 30 May 15 |
| 800 | 2:15.6 | | | | 2 | A | | | Carshalton | UK Youth Development U13/U15 League Division South South/West 2 | 2 May 15 |
| 800 | 2:16.87 | | | | 1 | A | | | Aldershot | Alder Valley Boys' League | 23 Aug 15 |
| 1500 | 4:28.10 | | | | 4 | | | | Kingston | Surrey County Schools' Championships | 13 Jun 15 |
| 1500 | 4:28.53 | | | | 6 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 1500 | 4:30.60 | | | | 1 | h1 | | | Kingston | Surrey County Championships | 23 May 15 |
| 2KXCL | 6:44 | | | | 13 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3KXC | 10:22 | | | | 3 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 12:01 | | | | 2 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3KXC | 12:04 | | | | 4 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3.6KXC | 12:25 | | | | 20 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 13:28 | | | | 15 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 14:12 | | | | 5 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 3M | 17:03 | | | | 34 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 18:18 | | | | 4 | | | | Greenpoint, Cape Town, RSA | Greenpoint parkrun #120 | 19 Dec 15 |
| parkrun | 18:37 | | | | 2 | | | | Greenpoint, Cape Town, RSA | Greenpoint parkrun #121 | 26 Dec 15 |
| parkrun | 19:59 | | | | 3 | | | | Constantia, Cape Town, RSA | Constantia Greenbelt parkrun # 8 | 12 Dec 15 |
| ZXC | 10:05 | | | | 1 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| ZXC | 10:06 | | | | 1 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 13:47 | | | | 1 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
| ZXC | 14:23 | | | | 4 | | | | Reigate | Surrey Schools' Championships | 17 Jan 15 |
| ZXC | 15:37 | | | | 6 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 1 | ns | | | Portsmouth | UK Youth Development U13/U15 League Division Southern South 2 | 3 May 14 |
| 200 | 28.7 | | | | 3 | B | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| 200 | 29.16 | | -0.4 | | 5 | | | | Woking | Woking Young Athlete Championships | 31 Aug 14 |
| 200 | 29.38 | | | | 2 | h1 | | | Woking | Woking Young Athlete Championships | 31 Aug 14 |
| 200 | 29.4 | | | | 3 | B | | | Bracknell | Alder Valley Boys' League | 18 May 14 |
| 800 | 2:16.71 | | | | 11 | 13 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:19.5 | | | | 1 | A | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| 800 | 2:19.7 | | | | 2 | A | | | Bracknell | Alder Valley Boys' League | 18 May 14 |
| 1500 | 4:36.33 | | | | 1 | 8 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:46.87 | | | | 3 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 1500 | 4:48.5 | | | | 1 | A | | | Bournemouth | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 14 |
| 1500 | 4:49.3 | | | | 1 | A | | | Portsmouth | UK Youth Development U13/U15 League Division Southern South 2 | 3 May 14 |
| 1500 | 4:49.6 | | | | 1 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 2 | 31 May 14 |
| HJ | 1.20 | | | | | ns | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| HJ | 1.20 | | | | | ns | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| 2.8KXC | 11:51 | | | | 20 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 2.997KL | 10:06 | | | | 1 | L4 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| parkrun | 20:13 | | | | 6 | | | | Alice Holt | Alice Holt parkrun # 87 | 23 Aug 14 |
| ZXC | 5:37 | | | | 1 | | | | Lord Wandsworth College | Lord Wandsworth College Series | 9 Mar 14 |
| ZXC | 8:26 | | | | 2 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
| ZXC | 9:36 | | | | 4 | | | | Camberley | Newbury Border League | 2 Mar 14 |
| ZXC | 10:08 | | | | 1 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 10:12 | | | | 2 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 10:17 | | | | 3 | | | | Farnborough | Newbury Border League | 2 Feb 14 |
| ZXC | 10:32 | | | | 1 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 11:02 | | | | 1 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 11:08 | | | | 3 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| ZXCL | 6:50 | | | | 3 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 7:32 | | | | 2 | L3 | | | Guildford | Bruce Judd Young Athletes' Relays | 25 Oct 14 |
| 2013 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 9 | B | | | Bracknell | Alder Valley Boys' League | 16 Jun 13 |
| 100 | 15.4 | | | | 5 | ns1 | | | Eton | Alder Valley Boys' League | 12 May 13 |
| 200 | 34.8 | | | | 2 | ns | | | Southampton | Wessex Young Athletes' League | 21 Apr 13 |
| 800 | 2:39.44 | | | | 2 | 2 | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| 1500 | 5:16.7 | | | | 1 | ns | | | Bracknell | Alder Valley Boys' League | 16 Jun 13 |
| 1500 | 5:18.7 | | | | 2 | B | | | Eton | Alder Valley Boys' League | 12 May 13 |
| 1500 | 5:30.6 | | | | 2 | ns | | | Southampton | Wessex Young Athletes' League | 21 Apr 13 |
| LJ | 3.55 | | | | 4 | ns | | | Eton | Alder Valley Boys' League | 12 May 13 |
| 2.997KL | 11:30 | | | | 13 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| ZXC | 7:54 | | | | 1 | | | | Moreton Morrell | Schools Inter County Cross Country | 16 Nov 13 |
| ZXC | 10:31 | | | | 1 | | | | Guildford | Border League | 3 Feb 13 |
| ZXC | 10:42 | | | | 1 | | | | Lightwater | Border League | 3 Mar 13 |
| ZXC | NT | | | | 1 | | | | Lord Wandsworth College | Newbury Border League | 3 Nov 13 |
| ZXCL | 7:57 | | | | 3 | L3 | | | Guildford | Bruce Judd Young Athletes' Relays | 26 Oct 13 |
| 2012 U11 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 6:30 | | | | 2 | | | | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 10:53 | | | | 2 | | | | Lightwater | Border League | 9 Dec 12 |