John Spence

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Club:Hallamshire
Gender:Male
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20027.627.6
40050.650.651.6
8001:53.231:59.72i1:53.231:54.701:55.701:58.63
10002:32.51i2:32.51i
5K16:2116:21
10K34:5634:56

Performances Submit
2007 2008 2009 2010 2011

2011 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
8001:59.72i3h2SheffieldNorthern Athletics Senior & Junior Indoor Championships16 Jan 11
5K16:2121NorwichLord Mayor's 5K City Centre Classic9 Jul 11
2010 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
20027.62BGranthamNorthern League 4EC31 Jul 10
40050.61ADon ValleyNorthern League 4EC4 Jul 10
40050.91AGranthamNorthern League 4EC31 Jul 10
40052.71AScunthorpeNorthern League 4EC5 Jun 10
8001:53.233BWatfordBMC Gold Standard Races30 Jun 10
8001:53.744FSolihullBMC Nike Grand Prix10 Jul 10
8001:54.005BWatfordBMC Gold Standard Races11 Aug 10
8001:54.251GSportcityBMC Nike Grand Prix29 May 10
8001:54.5011BElthamBMC Regional Races18 Aug 10
8001:55.163ABirmingham (Un)BMC Regional Races23 Jun 10
ZXC62:27493BlackburnNorthern Cross Country Championships23 Jan 10
2009 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
40051.61AScunthorpeNorth of England League Division 3EC2 Aug 09
8001:54.703CStretfordBMC Gold Standard Races4 Aug 09
8001:54.836FSolihullBMC Nike Grand Prix18 Jul 09
8001:55.12i4s2BirminghamBirmingham Games1 Feb 09
8001:55.344ECardiffBMC Nike Grand Prix15 Aug 09
8001:55.514Don ValleyYorkshire & Humberside County Championships9 May 09
8001:55.677BWatfordBMC Gold Standard Races29 Jul 09
8001:55.743DStretfordBMC Gold Standard Races18 Aug 09
8001:56.267BWatfordBMC Gold Standard Races26 Aug 09
8001:56.32i2SheffieldNorthern Athletics Senior Indoor Championships18 Jan 09
8001:56.81OxfordOxford City AC V Bonn AC & Open Meeting23 May 09
8001:57.28i3h2BirminghamBirmingham Games31 Jan 09
8001:57.431BirminghamBirmingham Games Open19 Jul 09
8001:57.50i4BirminghamBirmingham Games1 Feb 09
8001:58.31AScunthorpeNorth of England League Division 3EC2 Aug 09
8001:59.84i2h2SheffieldNorthern Athletics Senior Indoor Championships18 Jan 09
8002:00.422h1BirminghamBirmingham Games Open19 Jul 09
8002:01.062h2Don ValleyYorkshire & Humberside County Championships9 May 09
10002:32.51i12SportcityReebok Manchester Open11 Jan 09
2008 U23 Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
8001:55.706SportcityNorthern Athletics Senior Championships14 Jun 08
8001:56.168s3BedfordBUSA Outdoor Athletics Championships3 May 08
8001:57.31i13BirminghamMidland Counties Open17 Feb 08
8001:57.403BStretfordBMC Gold Standard Races3 Jun 08
8001:57.782h1BedfordBUSA Outdoor Athletics Championships3 May 08
8001:57.9i11SheffieldSteel Cup27 Feb 08
8001:58.03ALeedsBMC Regional Races14 May 08
8001:58.92ADoncasterNorth of England League Division 2EC7 Jun 08
8002:01.0Sheffield (W)North of England League Division 2EC6 Jul 08
2007 U23 Hallamshire
EventPerfPosVenueMeetingDate
8001:58.632h4BedfordBUSA Championships5 May 07
8002:00.455s1BedfordBUSA Championships6 May 07
10K34:5616WakefieldWakefield Hospice City 10K25 Mar 07
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2009634
400ALL2010386
800iU23200832
800iALL200877
800iALL200943
800iALL2011130
800U232007132
800ALL2007518
800ALL2008252
800U23200886
800ALL2009214
800ALL2010159
800ALL2011706
1000iALL20098
1000ALL200911
5KALL2011578
10KU202007116
10KALL20071498