| 2017 U23 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:53:05 | | | 1:54:49 | 3729 | | | 179 | Bath | Bath Half Marathon | 12 Mar 17 |
| 2016 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.80 | | | | 4 | 1 | | | Exeter | Exeter Open Meeting | 31 May 16 |
| 800 | 2:09.6 | | | | 2 | | | | Exeter | Exeter Ken Trickey Open Meeting | 17 Apr 16 |
| 1500 | 4:33.10 | | | | 3 | | | | Exeter | Devon County Championships | 15 May 16 |
| 3000 | 10:12.00 | | | | 5 | 1 | | | Exeter | Exeter Open Meeting | 29 Mar 16 |
| 2015 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.45 | | 0.5 | | 4 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 800 | 2:03.15 | | | | 6 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| 1500 | 4:06.96 | | | | 5 | A | | | Exeter | BMC Regional Races | 26 May 15 |
| 1500 | 4:08.11 | | | | 3 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| 1500 | 4:15.91 | | | | 4 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| 1500 | 4:16.91 | | | | 2 | | | | Exeter | Exeter Ken Trickey Open Meeting | 19 Apr 15 |
| 1500 | 4:36.72 | | | | 1 | | | | Exeter | Exeter Open Meeting | 29 Sep 15 |
| HT7.26K | 5.75 | | | | 6 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| JT800 | 27.51 | | | | 6 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| ZXC | 24:05 | | | | 9 | | | | Stover School | Devon Schools' Championships | 17 Jan 15 |
| ZXC | 27:01 | | | | 26 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.03 | | | | 8 | B | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 200 | 26.2 | | | | 8 | B | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 400 | 53.59 | | | | 7 | B | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 400 | 53.70 | | | | 2 | 2 | | | Exeter | Exeter Evening Open Meeting | 26 Aug 14 |
| 800 | 1:57.74 | | | | 4 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 800 | 1:59.38 | | | | 1 | | | | Braunton | Devon Schools Championships | 14 Jun 14 |
| 800 | 1:59.78 | | | | 6 | p1 | | | Merksem, BEL | Internationaal Antwerps Atletiek Gala | 23 Aug 14 |
| 800 | 2:00.23 | | | | 7 | B | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 800 | 2:00.27 | | | | 3 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| 800 | 2:01.21 | | | | 8 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 800 | 2:02.10 | | | | 7 | A | | | Tavistock | BMC Regional Races | 27 May 14 |
| 800 | 2:02.62 | | | | 1 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 1500 | 4:07.5 | | | | 4 | B | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 1500 | 4:10.06 | | | | 12 | A | | | Street | BMC PB Classic | 5 May 14 |
| 1500 | 4:13.9 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 1500 | 4:16.4 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 1500 | 4:16.6 | | | | 2 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 1500 | 4:17.82 | | | | 1 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 1500 | 4:23.73 | | | | 8 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 6KXC | 19:51 | | | | 49 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 17:48 | | | | 2 | | | | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| ZXC | 20:58 | | | | 4 | | | | Westward Ho! | Brooks Westward League | 12 Jan 14 |
| ZXC | 21:39 | | | | 1 | | | | Plymouth | Brooks Westward League | 2 Mar 14 |
| ZXC | 21:45 | | | | 4 | | | | Abbotsham | Devon Schools' Championships | 18 Jan 14 |
| ZXC | 21:59 | | | | 5 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 25:49 | | | | 20 | | | | Bath | BCS National Championships | 5 Apr 14 |
| ZXC | 25:50 | | | | 87 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 28:28 | | | | 10 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 31:05 | | | | 28 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 33:15 | | | | 46 | | | | Plymouth | Brooks Westward League | 12 Oct 14 |
| 2013 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.93 | | | | 7 | B | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 800 | 2:01.33 | | | | 8 | B | | | Exeter | BMC Regional Races | 25 Jun 13 |
| 800 | 2:02.83 | | | | 7 | A | | | Exeter | BMC Regional Races | 21 May 13 |
| 800 | 2:03.9 | | | | 2 | | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 800 | 2:05.63 | | | | 2 | | | | Exeter | Devon County Championships | 27 May 13 |
| 800 | 2:05.81 | | | | 4 | | | | Exeter | Exeter Open Meeting | 24 Sep 13 |
| 800 | 2:06.19 | | | | 3 | | | | Exeter | Devon Schools' Championships | 8 Jun 13 |
| 800 | 2:07.1 | | | | 2 | | | | Yeovil | South West League Division 2 | 7 Jul 13 |
| 800 | 2:07.41 | | | | 10 | A | | | Exeter | BMC Regional Races | 30 Apr 13 |
| 800 | 2:08.2 | | | | 2 | | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| 1500 | 4:12.19 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 1500 | 4:13.81 | | | | 1 | | | | Exeter | Devon County Championships | 26 May 13 |
| 1500 | 4:13.98 | | | | 13 | B | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 4:20.37 | | | | 1 | | | | Exeter | Devon Schools' Championships | 8 Jun 13 |
| 1500 | 4:22.76 | | | | 1 | | | | Exeter | South West League Division 2 | 12 May 13 |
| 1500 | 4:23.3 | | | | 1 | | | | Exeter | Exeter Open Meeting | 26 Mar 13 |
| 1500 | 4:23.5 | | | | 1 | | | | Exeter | South West League Division 2 | 21 Jul 13 |
| 1500 | 4:25.1 | | | | 1 | | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 1500 | 4:26.16 | | | | 2 | | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| 1500 | 4:26.9 | | | | 2 | | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| 1500 | 4:32.89 | | | | 3 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 3000 | 9:31.51 | | | | 1 | | | 1 | Exeter | Devon County Championships | 27 May 13 |
| 3000 | 9:36.42 | | | | 2 | | | | Exeter | South West League Cup | 4 Aug 13 |
| parkrun | 17:46 | | | | 2 | | | 1 | Killerton | Killerton parkrun # 122 | 31 Aug 13 |
| parkrun | 18:09 | | | | 4 | | | | Killerton | Killerton parkrun # 123 | 7 Sep 13 |
| parkrun | 19:03 | | | | 11 | | | | Killerton | Killerton parkrun # 120 | 17 Aug 13 |
| ZXC | 16:05 | | | | 4 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 18:44 | | | | 6 | | | | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 19:33 | | | | 2 | | | | Plymouth | Devon Schools' Championships | 19 Jan 13 |
| ZXC | 20:57 | | | | 62 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:10 | | | | 18 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 21:33 | | | | 8 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 22:30 | | | | 1 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.84 | | | | 4 | | | | Exeter | Exeter Open | 24 Apr 12 |
| 1200 | 3:40.7 | | | | 2 | | | | Exeter | Exeter Open | 27 Mar 12 |
| 1500 | 4:30.13 | | | | 10 | D | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 4:32.87 | | | | 1 | C | | | Exeter | BMC Regional Races | 28 Aug 12 |
| 1500 | 4:33.97 | | | | 2 | | | | Exeter | Exeter Open | 25 Sep 12 |
| 1500 | 4:42.10 | | | | 5 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 1500 | 4:55.86 | | | | 6 | | | | Exeter | Devon Schools' Championships | 16 Jun 12 |
| 3000 | 9:49.69 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| ZXC | 16:58 | | | | 4 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |