Kirsty Longley

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Coach:Yes
Club:Liverpool Pembroke Sefton
Gender:Female
Age Group:V40
County:Merseyside
Region:North West
Nation:England
Lead Coach:Mark Bleasdale2015-
Previous Lead:John Bradshaw-2015

About Login
Coach Mark Bleasdale

Athletes Coached
None

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40089.289.2
8002:17.62:19.12:21.62:27.32:23.52:21.92:26.32:21.52:17.62:23.5
15004:32.674:32.674:49.15:00.24:57.06:31.94:56.04:54.95:11.64:43.974:40.664:53.96
Mile5:11.85:14.15:11.85:24.9
30009:56.229:56.2210:03.2210:12.6410:07.310:05.410:03.5910:46.410:29.7810:23.3710:39.2410:41.7
500017:10.9917:10.9917:49.3217:36.3719:23.75
5K16:4416:4417:0217:2017:4017:3818:0519:1418:59
parkrun17:3118:0617:3718:0717:31
4M24:3524:3525:06
EventPB2018201720162015201420132012201120102009200820072006
5M27:4627:4629:1029:1229:0429:1829:5931:47
10K35:2835:2835:4635:3236:1840:1936:2236:0338:5437:5137:0438:4438:59
7M42:4142:4144:5143:3045:30
10M59:1359:1361:36
HM79:0279:0282:1382:1783:44

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:19.17LitherlandMid Lancashire League30 Jun 18
15004:32.6764StretfordTrafford AC Grand Prix Open26 Jun 18
15004:44.11ALeighNorth of England League Division 2W3 Jun 18
30009:56.221LiverpoolMerseyside County Championships12 May 18
300010:01.81ALeighNorth of England League Division 2W3 Jun 18
500017:10.995SportcityNorthern Athletics U20 / Senior Championships10 Jun 18
5K16:4416:446021ChesterChristleton 5K18 May 18
5K16:5516:54138101KingsleyMid Cheshire 5K27 Apr 18
parkrun18:06111CrosbyCrosby parkrun # 12621 Apr 18
7.9KXC31:4911Arrowe ParkMerseyside County Championships6 Jan 18
8KXC35:0316LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5M27:4627:46911BirkenheadBirkenhead Park 56 Jun 18
5M27:5127:51711HaleHale Village 51 Apr 18
5.84MXC37:57101Clarkes GardenLiverpool & District League Championships11 Feb 18
6MMT41:5241:511811StalybridgeTour of Tameside Stage 2 - Hell on the Fell 615 Jun 18
10K35:2835:28611ManchesterWe Love Manchester 10K8 Jul 18
10K35:4635:4665121ManchesterSimplyhealth Great Manchester Run 10K20 May 18
10K35:5935:59721SouthportSouthport Mad Dog 10K4 Feb 18
10K36:1336:126072BirminghamSimplyhealth Great Birmingham 10K6 May 18
10K36:1836:181711Alderley EdgeAlderley Edge Bypass 10K1 Jul 18
10KMT37:4037:40811ManchesterTour of Tameside Stage 1 - Cross Trail 10K14 Jun 18
7M42:4142:411111HydeTour of Tameside Stage 4 - Hyde 717 Jun 18
HM79:0279:021711ChertseyThorpe Park Half Marathon25 Feb 18
HM79:3679:36241SheffieldSheffield Half Marathon8 Apr 18
SHORTHM76:3076:291511LiverpoolVitality Liverpool Half Marathon25 Mar 18
HMMT87:3487:342011HydeTour of Tameside Stage 3 - Hero Half Marathon16 Jun 18
2017 V40 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:21.62BBurnleyNorth of England League Division 3WC4 Jun 17
15004:49.11LitherlandMid Lancashire League29 Jul 17
15004:53.32ABurnleyNorth of England League Division 3WC4 Jun 17
15004:58.02AAshton under LyneNorth of England League Division 3WC5 Aug 17
300010:03.2243StretfordTrafford AC Grand Prix16 May 17
300010:09.48142StretfordTrafford AC Grand Prix29 Aug 17
300010:11.31BebingtonMerseyside County Championships13 May 17
300010:17.22AAshton under LyneNorth of England League Division 3WC5 Aug 17
300010:51.02AOrmskirkNorth of England League Division 3WC9 Jul 17
500017:49.3212SportcityNorthern Senior, U20 & Parallel Championships11 Jun 17
5K17:0317:027621ChristletonChristleton 5K19 May 17
5K17:0817:069651KingsleyMid Cheshire 5K28 Apr 17
5K17:1917:189151KingsleyMid Cheshire 5K24 Aug 17
5K17:2717:277061ManchesterSale Sizzler 5K Series20 Jul 17
5K17:2917:275441ManchesterSale Sizzler 5K Series3 Aug 17
5KL21:146L2ManchesterNorthern Counties Women's 4-Stage Relays16 Sep 17
SHORT5K17:3017:271011WiganWigan 5K19 Mar 17
parkrun17:37111CrosbyCrosby parkrun # 9226 Aug 17
parkrun18:19111CrosbyCrosby parkrun # 7422 Apr 17
parkrun18:20111CrosbyCrosby parkrun # 728 Apr 17
5.8KXC21:1221BurnleyMid Lancs League14 Jan 17
6KXC20:1511LeighMid Lancs League9 Dec 17
6KXC21:0321LeighMid Lancs League4 Mar 17
6KXC22:47443DerryBritish & Irish Masters' International18 Nov 17
8KXC32:0832St HelensMerseyside County Championships7 Jan 17
5M29:1129:102111BirkenheadBirkenhead Park 57 Jun 17
5M29:3929:382411HaleHale Village 516 Apr 17
8.1KXC30:5964LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
6MMT41:0741:071111StalybridgeTour of Tameside Stage 2 - Hell on the Fell 616 Jun 17
10K35:4635:46711KnutsfordRun Tatton 10K11 Nov 17
10K35:4835:478171ClitheroeRibble Valley 10K31 Dec 17
10K36:1336:122921AntrobusCheshire 10K4 Nov 17
10K36:2136:202821SalfordCity of Salford 10K3 Sep 17
10K36:3636:363921AntrobusCheshire 10K26 Mar 17
10K36:4036:40611New BrightonWhistle Stop Tour of Wirral 10K10 Sep 17
10K36:4736:452911WarringtonBirchwood 10K20 Aug 17
10K36:4936:48811LiverpoolMersey Tunnel 10K1 Oct 17
10K36:5036:501911LiverpoolLiverpool Spring 10K7 May 17
10K36:5036:494742Alderley EdgeAlderley Bypass 10K2 Jul 17
10K37:2037:202211SouthportSouthport Mad Dog 10K5 Feb 17
10K37:2337:231011WarringtonEHM 10K17 Sep 17
10K37:2637:25711LiverpoolAlder Hey Grand Aintree 10K8 Oct 17
10K37:2737:261721ManchesterWe Love Manchester 10K9 Jul 17
10KMT38:3638:361011ManchesterTour of Tameside Stage 1 - Cross Trail 10K15 Jun 17
7M44:5244:511422HydeTour of Tameside Stage 4 - Hyde 718 Jun 17
10M59:1659:132211StockportStockport 103 Dec 17
HM82:1782:134221LiverpoolRock 'n' Roll Liverpool Half Marathon28 May 17
HMMT92:3992:391311HydeTour of Tameside Stage 3 - HeroHalf Marathon17 Jun 17
2016 V35 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
15005:00.22AOrmskirkNorth of England League Division 2W5 Jun 16
15005:02.52ASportcityNorth of England League Division 2W6 Aug 16
300010:12.6493StretfordTrafford AC Grand Prix9 Aug 16
300010:33.91ASportcityNorth of England League Division 2W6 Aug 16
300010:45.62AOrmskirkNorth of England League Division 2W5 Jun 16
300010:49.71BWiganNorth of England League Division 2W7 May 16
5K17:205031ManchesterSale Sizzler 5K Series11 Aug 16
5K17:255B11BarrowfordPodium 5K29 Jul 16
5K17:4317:425051KingsleyMid Cheshire 5K25 Aug 16
parkrun18:07611CrosbyCrosby parkrun # 219 Apr 16
parkrun18:15411CrosbyCrosby parkrun # 2323 Apr 16
parkrun20:10211CrosbyCrosby parkrun # 2721 May 16
5.6KXC19:4121Cuerden Valley ParkMid Lancs League29 Oct 16
6KXC25:3031HyndburnMid Lancs League16 Jan 16
7.5KXC35:1832Arrowe ParkMerseyside County Championships9 Jan 16
5M29:1529:121711Alderley EdgeRun the Alderley Bypass 53 Jul 16
5M29:472211BirkenheadBirkenhead Park 58 Jun 16
8.1KXC29:4972LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K35:3235:321011BirkenheadWirral 10K11 Sep 16
10K35:4535:443531WilmslowWilmslow Festive 10K4 Dec 16
10K35:5135:51175112TelfordTelford 10K11 Dec 16
10K36:0836:064921AntrobusCheshire 10K12 Nov 16
10K36:4236:422741SalfordCity of Salford 10K4 Sep 16
10K36:4536:453111LiverpoolLiverpool Spring 10K1 May 16
10K36:5236:522511WarringtonBirchwood 10K21 Aug 16
10K37:0137:011521LiverpoolMatalan Merseyside 10K2 Oct 16
10K37:1837:17711SouthportNatterjack Seaside 10K25 Sep 16
10K37:2237:222011ManchesterWe Love Manchester 10K10 Jul 16
10K37:2737:262331Port SunlightPort Sunlight 10K17 Apr 16
10K38:5438:542211SouthportSouthport Mad Dog 10K7 Feb 16
10KMT40:1040:101611OldhamTour of Tameside Stage 1 - Cross Trail 10K16 Jun 16
10KMT41:51711StandishStandish Hall 10K20 Feb 16
7M43:3043:301211HydeTour of Tameside Stage 4 - Hyde 719 Jun 16
HM82:1982:177932LiverpoolVitality Liverpool Half Marathon13 Mar 16
HMMT87:2387:231911HydeTour of Tameside Stage 2 - High Peak Half Marathon18 Jun 16
ZRDL25:391L2DelamereNorth West Road Relays10 Sep 16
ZFL40:5940:591222StalybridgeTour of Tameside Stage 2 - Copley Fell Race (6M)17 Jun 16
2015 V35 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
40089.26AOrmskirkNorth of England League Division 2W8 Aug 15
8002:27.33ALeighNorth of England League Division 2W6 Jun 15
8003:12.45BLiverpoolNorth of England League Division 2W3 May 15
15004:57.03AEllesmere PortNorth of England League Division 2W12 Jul 15
300010:07.31AOrmskirkNorth of England League Division 2W8 Aug 15
300010:34.01LitherlandMid Lancashire League9 May 15
300011:03.42ALiverpoolNorth of England League Division 2W3 May 15
300011:08.43ALeighNorth of England League Division 2W6 Jun 15
2.4ML14:387L3LiverpoolNorthern Women's 6-Stage Relays28 Mar 15
5K17:405421ManchesterSale Sizzler 5K Series6 Aug 15
5K17:441811LiverpoolWavertree Mystery 5K Series11 Aug 15
5K17:4617:444421CapenhurstEllesmere Port RC 5K19 Aug 15
5K18:03811LiverpoolMerseyVend North West 5K Grand Prix4 Jul 15
5KMT18:05311WarringtonBirchwood Brook 5K29 May 15
parkrun17:31111CrosbyCrosby parkrun # 626 Dec 15
5M29:0429:041611LiverpoolTony Barnes Sefton Park 522 Jul 15
5M30:152911BirkenheadBirkenhead Park 53 Jun 15
5MNAD29:3429:331921HaleHale Village 55 Apr 15
8.1KXC31:0655LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K36:1836:181111BirkenheadWirral 10K13 Sep 15
10K36:2436:19378253LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K36:2936:291311SouthportNatterjack Seaside 10K27 Sep 15
10K36:4236:40566WarringtonCheshire 10K18 Apr 15
10K36:5736:573411LiverpoolLiverpool Spring 10K3 May 15
10K37:0837:084021SalfordCity of Salford 10K6 Sep 15
10K37:0837:081011LiverpoolAintree 10K20 Sep 15
10K37:0837:08611MoldFlintshire 10K25 Oct 15
10K37:2037:192943ManchesterWe Love Manchester 10K12 Jul 15
10K37:5837:581911LiverpoolMersey Tunnel 10K7 Jun 15
10K38:0438:033211WarringtonBirchwood 10K23 Aug 15
10K38:0638:052411Port SunlightPort Sunlight 10K1 Mar 15
10K38:1338:123611SouthportSouthport Mad Dog 10K8 Feb 15
10K38:4438:422611LiverpoolPenny Lane Striders 10K28 Jun 15
10K39:1739:17161Lytham St AnnesSt George's Day 10K26 Apr 15
10KMT37:10111RainfordRainford 10K4 Oct 15
10KMT43:302211StandishStandish Hall Winter 10K21 Feb 15
7M45:3045:301811HydeTour of Tameside Stage 3 - Hyde 721 Jun 15
HMMT90:5990:592311HydeTour of Tameside Stage 2 - High Peak Half Marathon20 Jun 15
2014 V35 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
15006:31.94BLiverpoolNorth of England League Division 2W13 Jul 14
8KXC33:4619KnowsleyNorthern Championships25 Jan 14
10K40:2040:191811SouthportSouthport Mad Dog Seaside 10K9 Feb 14
ZXC18:0611Barrow-in-FurnessMid Lancs League11 Jan 14
ZXC31:4311KnowsleyMerseyside County Championships4 Jan 14
ZFL43:57101DaltonAshurst Beacon (5.9M/951ft)18 Jan 14
2013 V35 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:23.51ASportcityNorth of England League Division 2W3 Aug 13
8002:28.21ALitherlandNorth of England League Division 2W7 Jul 13
15004:56.01ASportcityNorth of England League Division 2W3 Aug 13
15004:58.31ALitherlandNorth of England League Division 2W7 Jul 13
Mile5:14.11LitherlandSouthport Waterloo Open24 Aug 13
300010:05.41HyndburnMid Lancashire League10 Aug 13
300010:23.61ASportcityNorth of England League Division 2W3 Aug 13
300010:24.01AStretfordNorth of England League Division 2W9 Jun 13
300010:27.81ALitherlandNorth of England League Division 2W7 Jul 13
500017:36.372SportcityNorthern Athletics U20/Senior Championships23 Jun 13
5K17:381611LiverpoolWavertree Mystery 5K Series6 Aug 13
5K17:383521CapenhurstUrenco Capenhurst 5K21 Aug 13
5K17:40231LiverpoolNorth West 5K Grand Prix6 Apr 13
5K18:17232LiverpoolNorth West 5K Grand Prix2 Nov 13
SHORT5K17:177851ChristletonChristleton 5K17 May 13
5M29:1829:182011RuncornRuncorn Run the Bridge 531 Mar 13
5M29:3229:3094162AlsagerAlsager 53 Feb 13
5M30:251811LiverpoolWalton Park 521 May 13
5M30:274122BurtonwoodBurtonwood 520 Jul 13
5M31:093121LiverpoolTony Barnes Sefton Park 517 Jul 13
8.1KXC30:0347LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K36:2236:223121SalfordCity of Salford 10K8 Sep 13
10K37:0037:001511Ellesmere PortSport in The Port 10K16 Jun 13
10K37:0537:041921SouthportSouthport Mad Dog Seaside 10K10 Feb 13
10K37:0937:09511BirkenheadWirral 10K13 Oct 13
10K37:1024EW5ManchesterGreat Manchester Run 10K26 May 13
10K37:121722Guilden SuttonSutton Six 10K15 Sep 13
10K37:1837:1714LeylandLeyland Boxing Day 10K26 Dec 13
10K37:4237:421311LiverpoolLiverpool Spring 10K5 May 13
10K38:0838:061811LiverpoolPenny Lane Striders 10K30 Jun 13
10K38:0938:09611LiverpoolGrand 10K22 Sep 13
10K38:4938:49821SouthportSandgrounder 10K27 May 13
10K39:5541SouthportSouthport Beach 10K Legacy Event29 Sep 13
10KNAD37:2937:293721ManchesterWe Love Manchester 10K14 Jul 13
10KMT39:4139:401411LymmLymm.com 10K14 Apr 13
10M61:3618GarstangGuy's 101 Dec 13
ZXC19:2421SkelmersdaleMid Lancs League2 Mar 13
ZXC21:22106CardiffBritish & Irish Masters' International16 Nov 13
ZXC23:4611BurnleyMid Lancs League26 Oct 13
ZXC25:0631HyndburnMid Lancs League14 Dec 13
ZXC26:0721HyndburnMid Lancs League12 Jan 13
ZXC28:2015DinefwrHome Countries International23 Mar 13
ZXC29:2821LiverpoolMerseyside County Championships5 Jan 13
ZXC30:2983BirminghamInter Counties Championships9 Mar 13
ZXC34:0219KnowsleyNorthern Championships26 Jan 13
2012 V35 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:21.92AEllesmere PortNorth of England League Division 2W1 Jul 12
8002:22.91AEllesmere PortNorth of England League Division 2W5 Aug 12
8002:24.82ABlackpoolNorth of England League Division 2W5 May 12
15004:54.92AEllesmere PortNorth of England League Division 2W5 Aug 12
15004:56.21AEllesmere PortNorth of England League Division 2W1 Jul 12
15005:17.04ALiverpoolNorth of England League Division 2W26 May 12
Mile5:11.81LitherlandSouthport Waterloo Open1 Sep 12
300010:03.59122StretfordTrafford Grand Prix (Distance & Throws only)24 Jul 12
300010:09.7643StretfordTrafford Grand Prix inc. Northern U20 Championships10 Jul 12
300010:16.31122StretfordTrafford Grand Prix (Distance & Throws only)21 Aug 12
300010:18.91AEllesmere PortNorth of England League Division 2W5 Aug 12
300010:30.82AEllesmere PortNorth of England League Division 2W1 Jul 12
5K18:052711LiverpoolWavertree Mystery 5K Series1 May 12
SHORT5K17:285231ChristletonChristleton 5K18 May 12
5M29:591711LiverpoolSefton Park 518 Jul 12
10K36:0636:03242172LeedsLeeds Abbey Dash 10K18 Nov 12
10K36:5536:55324ManchesterWe Love Manchester 10K24 Jun 12
10K36:5936:592711SalfordCity of Salford 10K9 Sep 12
10K37:2437:222111LeylandLeyland Boxing Day 10K26 Dec 12
10K37:31611LiverpoolAintree Diabetes 10K29 Aug 12
10K37:4237:422711SouthportMad Dog Seaside 10K12 Feb 12
10K37:4637:461711Port SunlightPort Sunlight Village 10K13 May 12
10K38:01101SouthportNatterjack Seaside 10K7 Oct 12
10K38:061111LiverpoolAintree Diabetes 10K15 Apr 12
10KMT37:0837:08411WinsfordRun Winsford 10K28 Oct 12
10KMT38:54101SouthportSouthport Beach 10K Legacy Event23 Sep 12
10KMT42:292322StandishStandish Hall 10K18 Feb 12
15KMT59:5259:512211SouthportWaterloo 15K7 May 12
HM83:4583:447732LiverpoolRun Liverpool Half Marathon18 Mar 12
ZXC22:0876BelfastBritish & Irish Masters' International10 Nov 12
ZXC24:0711BurnleyMid Lancs League6 Oct 12
ZXC24:4321LeylandMid Lancs League3 Mar 12
ZXC26:58211CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC31:2611St HelensMerseyside County Championships7 Jan 12
ZXC31:4856LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC34:1528PontefractNorthern Championships28 Jan 12
2011 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:26.32AStretfordNorth of England League Division 2W14 Aug 11
8002:32.02AWarringtonNorth of England League Division 2W4 Jun 11
15005:11.63AStretfordNorth of England League Division 2W14 Aug 11
15005:14.02ACleckheatonNorth of England League Division 2 Promotion Match10 Sep 11
15005:16.12AWarringtonNorth of England League Division 2W4 Jun 11
Mile5:24.91LitherlandSouthport Waterloo Open20 Aug 11
300010:46.41Warrington Warrington Terry Davies Memorial Open28 Aug 11
300010:49.91ACleckheatonNorth of England League Division 2 Promotion Match10 Sep 11
4.315KL15:39L1Sutton ParkERRA National 4 Stage Relays15 Oct 11
8.1KXC30:5252LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K38:542711SouthportSeaside 10K2 Oct 11
ZXC24:1252BurnleyMid Lancs League29 Oct 11
ZXC25:3011ChorleyMid Lancs League10 Dec 11
2010 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:21.52LiverpoolMerseyside County Championships8 May 10
8002:22.02ALiverpoolNorthern League 2W5 Jun 10
8002:25.7765StretfordTrafford Grand Prix Open15 Jun 10
8002:26.41AStretfordNorthern League 2W4 Jul 10
15004:43.978CSportcityBMC Nike Grand Prix29 May 10
15004:47.81AEllesmere PortNorthern League 2W1 May 10
15004:53.0910SportcityNorthern Athletics Senior & U20 Championships12 Jun 10
15004:55.3885StretfordTrafford Grand Prix Open15 Jun 10
15004:59.73AStretfordNorthern League 2W4 Jul 10
15005:10.65ALiverpoolNorthern League 2W5 Jun 10
15005:15.64ALiverpoolNorthern League 2W1 Aug 10
300010:29.78222StretfordTrafford Grand Prix Open18 May 10
4M24:351SouthportBrooks Southport Women's Only 42 Apr 10
8KXC31:4591BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10K37:512LiverpoolLiverpool Women's 10K9 May 10
10K38:04312LiverpoolMersey Tunnel 10K30 May 10
10K38:2481LiverpoolAintree Diabetes 10K18 Apr 10
ZXC22:425HyndburnMid Lancs League13 Feb 10
ZXC24:002BlackpoolMid Lancs League16 Jan 10
ZXC32:3178LeedsEnglish National Championships27 Feb 10
ZXC34:4427BlackburnNorthern Cross Country Championships23 Jan 10
2009 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:17.61ABlackpoolNorth of England League Division 2W2 Aug 09
8002:19.01AEllesmere PortNorth of England League Division 2W5 Jul 09
8002:24.7898StretfordTrafford Grand Prix18 Aug 09
15004:40.667BStretfordBMC Nike Grand Prix27 Jun 09
15004:40.8012CSolihullBMC Nike Grand Prix18 Jul 09
15004:41.638CWatfordBMC Nike Grand Prix13 Jun 09
15004:43.01AWarringtonNorth of England League Division 2W2 May 09
15004:43.039CSportcityBMC Nike Grand Prix30 May 09
15004:43.18122StretfordTrafford Grand Prix21 Jul 09
15004:43.51AEllesmere PortNorth of England League Division 2W5 Jul 09
15004:47.362WiganNorthern Athletics Inter-Counties29 Aug 09
15004:49.71ABlackpoolNorth of England League Division 2W2 Aug 09
300010:23.37162StretfordTrafford Grand Prix18 Aug 09
300010:23.52142StretfordTrafford Grand Prix9 Jun 09
300010:49.94ABlackpoolNorth of England League Division 2W2 Aug 09
8.1KXC31:1760LiverpoolMid Lancs League28 Nov 09
10K37:043LiverpoolLiverpool Womens 10K10 May 09
10K37:44273LiverpoolAsics Liverpool 10K4 Oct 09
10K37:50231LiverpoolLiverpool Tunnel 10K31 May 09
10K38:2012217PartingtonTrafford 10K15 Mar 09
15KMT58:13241BlundesandsWaterloo 15K4 May 09
ZRDL15:4537L1Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZXC24:345KendalMid Lancs League10 Oct 09
ZXC24:504BurnleyMid Lancs League19 Dec 09
ZXC30:2950St. HelensNorthern Championships24 Jan 09
ZXC32:263BirkenheadMerseyside County Championships10 Jan 09
ZXC33:44156NottinghamInter Counties7 Mar 09
ZXC35:1197Parliament HillEnglish National Championships21 Feb 09
ZXC40:53471Clarkes GardensLiverpool & District Cross Country Union League8 Feb 09
2008 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:23.52ALitherlandNorth of England League Division 2W3 Aug 08
15004:53.9610h3StretfordTrafford Grand Prix1 Jul 08
15004:54.7271StretfordTrafford Grand Prix17 Jun 08
15004:56.3103StretfordTrafford Grand Prix12 Aug 08
15004:59.212CarlisleNorth of England League Division 2W6 Jul 08
15004:59.21ACarlisleNorth of England League Division 2W6 Jul 08
15004:59.71ALitherlandNorth of England League Division 2W3 Aug 08
15005:00.7LiverpoolNorth of England League - Div 2W7 Jun 08
300010:39.246h2StretfordTrafford Grand Prix26 Aug 08
300010:42.82ACarlisleNorth of England League Division 2W6 Jul 08
300010:42.82CarlisleNorth of England League Division 2W6 Jul 08
300010:46.02LiverpoolMerseyside County Championships10 May 08
300010:46.044HullNorthern Inter Counties23 Aug 08
300010:46.62ALitherlandNorth of England League Division 2W3 Aug 08
300010:50.74ALiverpoolNorth of England League Division 2W7 Jun 08
300010:52.31AEllesmere PortNorth of England League Division 2W3 May 08
300010:54.18152StretfordTrafford Grand Prix29 Jul 08
300011:00.31StretfordTrafford Grand Prix20 May 08
5K19:141421LiverpoolWavertree Mystery 5K10 Sep 08
5K19:2611LiverpoolAdidas Women's 5K Challenge7 Sep 08
10K38:44321SouthportNatterjack Seaside 10K19 Oct 08
10K39:189916TelfordTelford 10K21 Dec 08
10K40:263LiverpoolLiverpool Women's 10K11 May 08
10K40:32323LiverpoolMyerscough College Croxteth Park 10K27 Apr 08
ZXC24:077BlackpoolMid Lancs League13 Dec 08
ZXC24:3266HyndburnMid Lancashire League9 Feb 08
ZXC25:475BurnleyMid Lancs League8 Nov 08
ZXC28:54114Alton TowersEnglish National Championships23 Feb 08
ZXC29:204LancasterMid Lancashire League12 Jan 08
ZXC31:3158LeedsNorthern Championships26 Jan 08
ZXC32:316LiverpoolMid Lancs League29 Nov 08
ZXC34:41191NottinghamInter Counties Championships15 Mar 08
ZXC35:023St. HelensMerseyside Championships5 Jan 08
2007 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
300010:41.7202StretfordTrafford Grand Prix21 Aug 07
300010:44.44112StretfordTrafford Grand Prix7 Aug 07
300010:48.31112StretfordTrafford Grand Prix24 Jul 07
300010:49.384HullNorthern Inter Counties26 Aug 07
300010:54.61BBoltonNorth of England League Division 2W15 Jul 07
300010:57.01LiverpoolMerseyside County Championships12 May 07
300010:59.11WarringtonNorth of England League Division 2W5 Aug 07
300011:03.0LiverpoolLiverpool Harriers Melbourne Open14 Apr 07
300011:04.6Ellesmere PortNorth of England League Division 2W5 May 07
300011:17.2StockportNorth of England League Division 2W2 Jun 07
500019:23.755LiverpoolNorthern Athletics Senior/U20 Championships17 Jun 07
5K18:59121LiverpoolWavertree Mystery 5K5 Sep 07
4M25:062SouthportApril Fool Races1 Apr 07
5M31:473LiverpoolTony Barnes Sefton Park 518 Jul 07
10K38:593LiverpoolPenny Lane Striders 10K8 Jul 07
10K39:22796LiverpoolAsics Liverpool 10K7 Oct 07
10K39:41423SouthportNatterjack Seaside 10K21 Oct 07
ZXC25:577LeylandMid Lancashire League27 Oct 07
ZXC33:5276LiverpoolUK Challenge Series24 Nov 07
ZXC40:36561BirkenheadLiverpool & District League15 Dec 07
Total Performances: 352
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V352015104
800ALL2008692
800ALL2009308
800ALL2010523
800V35201113
800ALL2011887
800V35201210
800ALL2012559
800V3520138
800ALL2013713
800V35201516
800V4020177
800ALL2017671
800V4020184
800ALL2018418
1500ALL2008523
1500ALL2009223
1500ALL2010268
1500V35201130
1500V35201210
1500ALL2012575
1500V3520139
1500ALL2013624
1500ALL2015692
1500V35201510
1500V40201610
1500ALL2016849
1500V35201620
1500ALL2017497
1500V4020177
1500V4020181
1500ALL2018130
MileV3520111
MileALL201157
MileALL201247
MileV3520122
MileV3520131
MileALL201357
MileV35AT11
3000ALL2007325
3000ALL2008353
3000ALL2009238
3000ALL2010289
3000V35201121
3000ALL2011437
3000ALL2012161
3000V3520126
3000ALL2013158
3000V3520135
3000V3520156
3000ALL2015184
3000V35201618
3000V4020167
3000ALL2016226
3000V4020174
3000ALL2017196
3000ALL2018113
3000V4020182
5000ALL2007135
5000ALL201380
5000V3520132
5000V4020174
5000ALL2017139
5000V4020182
5000ALL201867
5KALL2007347
5KALL2008438
5KALL2012126
5KV35201215
5KV3520135
5KALL201368
5KALL2015104
5KV35201516
5KV4020164
5KALL201676
5KV4020171
5KALL201751
5KALL201834
5KV4020181
5KV40AT6
parkrunV3520154
parkrunALL201553
parkrunV35201622
parkrunALL2016207
parkrunALL201786
parkrunV4020172
parkrunALL2018128
parkrunV4020186
parkrunV40AT14
parkrunALLAT267
parkrunV35AT35
4MALL201018
5MALL2007262
5MV35201218
5MALL201273
5MALL201342
5MV3520137
5MV3520155
5MALL201529
5MALL201627
5MV3520162
5MALL201732
5MV4020172
5MV4020181
5MALL20185
10KALL2007463
10KALL2008393
10KALL2009171
10KALL2010251
10KV35201183
10KALL2011466
10KALL2012104
10KV35201214
10KALL2013136
10KV35201319
10KV352014148
10KALL2014886
10KALL2015154
10KV35201531
10KALL201683
10KV35201636
10KV4020164
10KALL2017104
10KV4020175
10KALL201867
10KV4020184
10MV3520139
10MALL201349
10MALL201726
10MV4020171
HMV35201251
HMALL2012204
HMV35201641
HMALL2016141
HMALL2017144
HMV40201717
HMV4020184
HMALL201849