| 2023 V45 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.67 | | | | 2 | 1 | | | Woodford | Woodford Green with Essex Ladies Pre-Season Open Graded Meeting | 22 Apr 23 |
| 800 | 2:12.13 | i | | | 8 | | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| 800 | 2:15.09 | i | | | 1 | 9 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 800 | 2:15.28 | | | | 5 | A | | | Lee Valley | Southern Athletics League Division 2 North & East | 20 May 23 |
| 800 | 2:17.71 | | | | 7 | 4 | | | Lee Valley | Lee Valley April Open | 1 Apr 23 |
| 4.8KL | 17:16 | | | | 29 | L12 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 5K | 18:13 | | | | 37 | | | 9 | Hog Hill | Chingford League 5K | 7 Nov 23 |
| 5K | 18:19 | | | | 64 | | | 14 | Lee Valley | Chingford League 5K | 4 Oct 23 |
| 6KL | 22:33 | | | | 82 | L05 | | | Aldershot | South of England AA Relay Championships | 23 Sep 23 |
| 7.2KXC | 27:58 | | | | 177 | | | 13 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 7.8KXC | 32:12 | | | | 122 | | | 5 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 8.1KXC | 31:31 | | | | 138 | | | 7 | Claybury | Start Fitness Metropolitan League | 14 Oct 23 |
| 12KXC | 48:00 | | | | 67 | | | 15 | Basildon | Essex County Championships | 7 Jan 23 |
| 2022 V45 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.23 | i | | | 5 | | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| 800 | 2:15.61 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 800 | 2:15.98 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
| 7.6KXC | 30:55 | | | | 165 | | | 7 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 7.8KXC | 29:54 | | | | 192 | | | 8 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 32:13 | | | | 153 | | | 10 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 8KXC | 34:05 | | | | 34 | | | 15 | Writtle University | Essex County Veterans' Championships | 3 Dec 22 |
| 2021 V45 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.78 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 800 | 2:12.92 | | | | 3 | B | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 1500 | 4:33.97 | | | | 3 | 1 | | | Woodford | Woodford Green with Essex Ladies Trials & Invite Meeting | 22 May 21 |
| 1500 | 4:34.38 | | | | 5 | A | | | Hornchurch | Southern Athletics League - East London | 20 Jun 21 |
| 2MMTL | 11:35 | | | | 5 | L2 | | 1 | Dagenham | Chingford League Relays | 17 Apr 21 |
| 5KNAD | 18:24 | c | | | 48 | | | 13 | Hog Hill | Chingford League 5K | 5 Apr 21 |
| 8KXC | 32:02 | | | | 145 | | | 7 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 8.1KXC | 31:52 | | | | 146 | | | 10 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 2020 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 11:52 | | | | 5 | L3 | | | Wanstead Flats | Chingford League Relays | 7 Mar 20 |
| 7.8KXC | 31:28 | | | | 169 | | | 20 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 8.1KXC | 33:29 | | | | 173 | | | 17 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 5.2MMT | 34:06 | c | | | 65 | | | 29 | Chingford | Chingford League | 24 Oct 20 |
| 2019 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.87 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:17.2 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 1500 | 4:29.17 | | | | 5 | 7 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:29.70 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 1500 | 4:35.47 | | | | 2 | ns | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 4:48.0 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 5.053KL | 18:08 | | | | 33 | L4 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 8KXC | 31:13 | | | | 172 | | | 20 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 5MXC | 31:42 | | | | 17 | | | 3 | Orion | Chingford League | 19 Jan 19 |
| 10KXC | 38:19 | | | | 80 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 2018 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.3 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 800 | 2:10.08 | | | | 3 | B | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 800 | 2:10.5 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 800 | 2:11.18 | | | | 8 | I | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 800 | 2:13.2 | | | | 6 | 5 | | | Woodford | Woodford Green Open | 12 Jun 18 |
| 1500 | 4:26.5 | | | | 5 | ns | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 1500 | 4:29.54 | | | | 15 | 10 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:31.4 | | | | 4 | B | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| 1500 | 4:34.39 | | | | 8 | D | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 1500 | 4:37.18 | | | | 10 | 4 | | | Woodford | Woodford Green Open | 10 Jul 18 |
| 1500 | 4:45.2 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 3000 | 9:50.87 | i | | | 3 | 1 | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 7 Feb 18 |
| 8KXC | 32:09 | | | | 192 | | | 18 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 32:32 | | | | 190 | | | 26 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 8KXC | 32:36 | | | | 239 | | | 21 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 8KXC | 33:31 | | | | 162 | | | 19 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 8KXC | 36:06 | | | | 141 | | | 13 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 12KXC | 69:23 | | | | 2125 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.4 | | | | 5 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:09.16 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 800 | 2:09.2 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:09.6 | | | | 2 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 800 | 2:09.74 | | | | 4 | A | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 1500 | 4:25.15 | | | | 7 | 13 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:26.29 | | | | 8 | 11 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:26.69 | | | | 5 | 12 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:30.25 | | | | 3 | B | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 1500 | 4:35.37 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 1500 | 4:36.33 | | | | 3 | A | | | Finsbury Park | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 1500 | 4:48.7 | | | | 4 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 3000 | 10:03.60 | | | | 4 | | | | Woodford | Woodford Green Open | 2 May 17 |
| 4.26KL | 14:56 | | | | 16 | L10 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 7.8KXC | 29:44 | | | | 203 | | | 17 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 8KXC | 31:02 | | | | 124 | | | 16 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 8KXC | 31:55 | | | | 191 | | | 20 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 8KXC | 32:16 | | | | 106 | | | 14 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| ZXC | 45:32 | | | | 70 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| 2016 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.08 | | | | 2 | 15 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:10.56 | | | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 800 | 2:11.23 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 800 | 2:11.33 | | | | 3 | 4 | | | Woodford | Woodford Green Open | 7 Jun 16 |
| 800 | 2:13.18 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 800 | 2:13.55 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 1500 | 4:36.90 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 1500 | 4:39.47 | | | | 5 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 1500 | 4:40.32 | | | | 4 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 1500 | 4:40.32 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 5000 | 17:15.1 | | | | 3 | 1 | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m | 24 Jun 16 |
| parkrun | 17:43 | | | | 5 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 306 | 14 May 16 |
| parkrun | 18:41 | | | | 7 | | | | Wanstead Flats | Wanstead Flats parkrun # 297 | 24 Dec 16 |
| 6KL | 21:10 | | | | 44 | L3 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 8KXC | 30:53 | | | | 153 | | | 18 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 8KXC | 31:14 | | | | 170 | | | 25 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 32:21 | | | | 219 | | | 24 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 33:44 | | | | 117 | | | 7 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 35:36 | | | | 102 | | | 4 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 8KXC | NT | | | | 21 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 5M | 29:18 | | | 29:22 | 23 | | | 2 | London Victoria Park | Victoria Park Open 5 | 7 May 16 |
| 5MNAD | 28:19 | | | | 25 | | | 6 | London Victoria Park | Chingford League 5 | 20 Feb 16 |
| 10K | 37:28 | | | 37:31 | 13 | | | 2 | London Olympic Park | QEOP Winter 10K Series | 6 Feb 16 |
| ZXC | 46:30 | | | | 57 | | | | Claybury | Essex County Championships | 9 Jan 16 |
| 2015 V35 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.68 | | | | 2 | B | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 800 | 2:13.50 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 1500 | 4:28.28 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 1500 | 4:29.35 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 1500 | 4:32.06 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 3000 | 9:48.07 | | | | 4 | | | | Woodford | Woodford Green Open | 1 Sep 15 |
| 3000 | 9:58.51 | | | | 11 | 2 | | | Woodford | Woodford Green Open | 9 Jun 15 |
| 3000 | 10:00.31 | | | | 7 | | | | Woodford | Woodford Green Open | 18 Apr 15 |
| 5000 | 17:14.7 | | | | 12 | | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m | 26 Jun 15 |
| parkrun | 17:58 | | | | 4 | | | | Hackney Marshes | Hackney Marshes parkrun # 246 | 28 Mar 15 |
| parkrun | 18:42 | | | | 2 | | | 1 | Valentines | Valentines parkrun # 213 | 7 Mar 15 |
| 8KXC | 28:43 | | | | 137 | | | 10 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 8KXC | 31:00 | | | | 136 | | | 9 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 10K | 36:02 | | | | 20 | | | 3 | Chelmsford | Chelmsford 10K | 22 Nov 15 |
| 10K | 36:13 | | | 36:16 | 27 | | | | Blackmore | BNY Mellon Brentwood & Essex Championship 10K | 5 Jul 15 |
| 10K | 36:28 | | | 36:40 | 278 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 37:15 | | | | 57 | | | 9 | London Victoria Park | Middlesex 10K | 4 Oct 15 |
| 10K | 37:21 | | | 37:24 | 3 | | | | London Olympic Park | QEOP Summer 10K Series | 2 May 15 |
| 12KXC | 53:05 | | | | 847 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 15KXC | 65:35 | | | | 397 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 29:47 | | | | 23 | | | | Colchester | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 30:58 | | | | 163 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 34:25 | | | | 41 | | | | Chingford | Chingford League | 17 Jan 15 |
| ZXC | 35:22 | | | | 146 | | | 6 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 37:08 | | | | 125 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXCL | 16:42 | | | | 10 | L2 | | | Southend | Essex County Relay Championships | 26 Sep 15 |
| 2014 V35 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:58 | | | | 8 | | | | Valentines | Valentines parkrun # 190 | 4 Oct 14 |
| parkrun | 19:09 | | | | 5 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 188 | 6 Dec 14 |
| parkrun | 19:31 | | | | 7 | | | | Valentines | Valentines parkrun # 184 | 23 Aug 14 |
| 5.053KL | 18:11 | | | | 25 | L8 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| ZXC | 31:56 | | | | 195 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 31:57 | | | | 192 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 33:38 | | | | 173 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 34:43 | | | | 35 | | | | Hackney Marshes | Chingford League | 18 Jan 14 |
| ZXCL | 17:30 | | | | 17 | L2 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 V35 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:20.96 | | | | 1 | 1 | | | Woodford | Woodford Green Open | 2 Jul 13 |
| 3000 | 10:27.78 | | | | 10 | | | | Woodford | Woodford Green Open | 4 Jun 13 |
| 3000 | 10:28.21 | | | | 1 | ns | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| parkrun | 18:20 | | | | 3 | | | 1 | Valentines | Valentines parkrun # 125 | 29 Jun 13 |
| 5MMT | 32:14 | | | | 26 | | | | Chigwell Row | Newman Hilly 5 | 3 Jul 13 |
| 5MXC | 34:37 | | | | 201 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 10K | 38:30 | | | 38:32 | 40 | | | | Southend | Southend 10K Classic | 6 Oct 13 |
| 10K | 39:15 | | | 39:18 | 64 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 27 May 13 |
| ZXC | 37:41 | | | | 36 | | | | Alexandra Palace | Chingford League | 28 Dec 13 |
| 2012 V35 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:20.21 | | | | 6 | | | | Woodford | Woodford Green Open | 17 Jul 12 |
| 3000 | 10:24.38 | | | | 13 | | | | Woodford | Woodford Green Open | 11 Sep 12 |
| 10K | 38:40 | | | 38:44 | 47 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 4 Jun 12 |
| 10K | 40:13 | | | | 24 | | | | Grays | Mel Batty 10K | 26 Aug 12 |
| 2010 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:42 | | | | 41 | | | | Billericay | Billericay Striders 10K | 7 Nov 10 |
| 10KMT | 41:52 | | | | 9 | | | | Takeley | Takeley Countryside 10K | 19 Sep 10 |