Rhys H James

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Club:Pembrokeshire
Gender:Male
Age Group:U23
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Peter Freeman

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20030.3630.36200
30046.1246.12300
8002:21.142:21.14800
15004:35.84:37.274:35.84:54.141500
30009:57.479:57.473000
3M16:5816:583M

Performances Submit
2012 2013 2014 2015

2015 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:37.274CardiffWelsh Schools National Championships4 Jul 15
4.5KXC18:57106BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
ZXC15:302BreconWelsh Schools National Championships11 Feb 15
ZXCNT1OakwoodDyfed Schools' Championships20 Jan 15
2014 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
20030.3641BreconWelsh U15 League West Division12 Jul 14
30046.128SwanseaWelsh U15 League West Division8 Jun 14
30046.8151BreconWelsh U15 League West Division12 Jul 14
8002:21.1422BreconWelsh U15 League West Division12 Jul 14
8002:22.94SwanseaSwansea Junior Games14 Sep 14
15004:35.83CarmarthenWest Wales Championships25 May 14
15004:38.163SwanseaWelsh U15 League West Division8 Jun 14
15004:42.919SwanseaWelsh U13 & U15 Championships3 Aug 14
15004:44.413NeathWelsh U15 League West Division18 May 14
30009:57.475CardiffWelsh Athletics International15 Jul 14
1.9KL5:571L1PontypriddWelsh Road Relay Championships16 Mar 14
3.05KXC10:382LlandeiloWelsh Championships15 Feb 14
3M16:5817LondonVirgin London Mini Marathon13 Apr 14
ZXC15:4012Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC15:5712BreconWelsh Schools Inter School Championships15 Nov 14
ZXC16:2416BreconWelsh Schools' Championships1 Feb 14
ZXC17:328BridgendGwent League12 Oct 14
2013 U13 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:54.142CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
15004:55.71HaverfordwestGerald Codd Trophy Match11 Aug 13
15004:58.41BreconWelsh U15 League West Division 120 Jul 13
15005:01.561ABreconWelsh U15 League Cup Final15 Sep 13
15005:02.92CarmarthenWelsh U15 League West Division 111 May 13
15005:05.81CarmarthenWelsh U15 League West Division 117 Aug 13
ZXC7:531LlandeiloDyfed Schools' Championships5 Feb 13
ZXC9:553BreconWelsh Schools' Championships23 Feb 13
ZXC12:049CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U13 Pembrokeshire
EventPerfPosVenueMeetingDate
ZXC10:109BreconWelsh Inter Schools' Championships17 Nov 12
Total Performances: 31
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152014743
1500U13201367
1500U152014239
1500U152015278
3000ALL20141653
3000U15201471