Cara Steven

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Club:Shetland/Stirling Uni
Gender:Female
Age Group:U23
County:Scotland North
Region:Scotland
Nation:Scotland
Lead Coach:Unknown
Previous Lead:Andrew Preacher-2016
Previous Lead:Kevin Reynolds2016-2018

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.3i9.3i
10015.5015.50
20028.0428.04
30044.7645.0244.7646.19/45.148.08
40062.01i63.76i62.01i63.18i/62.365.065.8
8002:25.62:25.62:30.232:31.762:26.42:32.72:46.31
15005:28.235:28.23
100HW18.3818.3819.11w
300HW50.8950.8953.39
EventPB20192018201720162015201420132012201120102009200820072006
400HW68.4874.8569.9368.4873.6072.3471.51
3000SCWDNFDNF
LJ4.284.074.284.093.35
TJ8.908.90
SP3.25K5.95i5.95i
JT60027.9622.1827.9625.92
JT50028.0528.05
HM1:55:231:55:23

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Shetland/Stirling Uni
EventPerfPosVenueMeetingDate
400HW74.856GrangemouthScottish University & College Athletics Championships20 Apr 19
3000SCWDNF-GrangemouthScottish University & College Athletics Championships20 Apr 19
JT60022.183GrangemouthScottish University & College Athletics Championships20 Apr 19
HM1:56:551:55:231033247AlloaAlloa Half Marathon31 Mar 19
2018 U23 Shetland/Stirling Uni
EventPerfPosVenueMeetingDate
40063.76i4h2Emirates ArenaScottish University Championships10 Feb 18
40063.87i4h7SheffieldBUCS Championships17 Feb 18
40064.89i5D2Emirates ArenaScottish National Open13 Jan 18
40065.35i6Emirates ArenaScottish National U17 / Senior Championships28 Jan 18
400HW69.935GrangemouthScottish University & College Athletics Championships14 Apr 18
JT60027.965GrangemouthScottish University & College Athletics Championships14 Apr 18
2017 U20 Shetland/Stirling Uni
EventPerfPosVenueMeetingDate
20028.04-2.07GrangemouthScottish East District Championships12 May 17
20028.08-2.04h1GrangemouthScottish East District Championships12 May 17
40062.01i4h8SheffieldBUCS Championships18 Feb 17
40062.225h1BedfordBUCS Championships29 Apr 17
40062.274GrangemouthScottish East District Championships13 May 17
40062.328s1BedfordBUCS Championships30 Apr 17
40062.324h3Visby, SWENatWest Island Games25 Jun 17
40062.344h1GrangemouthScottish University & College Athletics Championships22 Apr 17
40062.344GrangemouthScottish University & College Athletics Championships22 Apr 17
40062.54i4h1Emirates ArenaScottish National U13 / U15 / U20 Championships11 Feb 17
40063.59i3h2Emirates ArenaScottish University & College Athletics Championships4 Feb 17
400NTi3Emirates ArenaScottish University & College Athletics, Freshers Match18 Oct 17
400HW68.486Visby, SWENatWest Island Games29 Jun 17
400HW69.401h2Visby, SWENatWest Island Games29 Jun 17
400HW72.265GrangemouthScottish University & College Athletics Championships22 Apr 17
2016 U20 Shetland
EventPerfPosVenueMeetingDate
40062.32KirkwallOrkney v Shetland Junior Inter County4 Jun 16
40062.44InvernessScottish North District Championships13 May 16
40063.18i2Emirates ArenaScottish University & College Athletics Freshers Meeting19 Oct 16
40063.59i1h1Emirates ArenaScottish University & College Athletics Freshers Meeting19 Oct 16
40063.974LerwickShetland AAC Spring Open17 Apr 16
8002:25.61KirkwallOrkney v Shetland Junior Inter County4 Jun 16
8002:32.501AberdeenAberdeen Open Graded Meeting3 Apr 16
100HW18.38-1.01AberdeenAberdeen Open Graded Meeting3 Apr 16
400HW73.601LerwickShetland AAC Spring Open17 Apr 16
JT60025.921LerwickShetland AAC Spring Open17 Apr 16
6.1KXC32:4848EdinburghScottish Student Sport Championships19 Nov 16
2015 U17 Shetland
EventPerfPosVenueMeetingDate
30045.025h4GrangemouthScottish Athletics Age Group Championships22 Aug 15
8002:30.235h1JerseyNatWest Island Games30 Jun 15
100HW19.11w2.27JerseyNatWest Island Games29 Jun 15
300HW50.897GrangemouthScottish Athletics Age Group Championships22 Aug 15
300HW51.904h2GrangemouthScottish Athletics Age Group Championships22 Aug 15
400HW72.344h1JerseyNatWest Island Games1 Jul 15
TJ8.900.514GrangemouthScottish Athletics Age Group Championships22 Aug 15
2014 U17 Shetland
EventPerfPosVenueMeetingDate
30044.766h3Hampden ParkScottish Schools Championships20 Jun 14
30045.072InvernessScottish North District Championships24 May 14
30045.231LerwickShetland AAC Open Championships14 Sep 14
30045.9231AberdeenAberdeen AAC Open Graded Meeting5 Apr 14
8002:31.765h4Hampden ParkScottish Schools Championships21 Jun 14
8002:39.406h1AberdeenScottish U13 / U17 Championships23 Aug 14
8002:44.984InvernessScottish North District Championships24 May 14
300HW53.396h1AberdeenScottish U13 / U17 Championships23 Aug 14
400HW71.511LerwickShetland AAC Open Championships14 Sep 14
LJ4.078ALerwickShetland AAC Open Championships14 Sep 14
JT50028.051LerwickShetland Open Meeting20 Apr 14
JT50027.717Hampden ParkScottish Schools Championships20 Jun 14
JT50025.321LerwickShetland AAC Open Championships14 Sep 14
JT50025.276AberdeenScottish U13 / U17 Championships23 Aug 14
JT50023.251AberdeenAberdeen AAC Open Graded Meeting5 Apr 14
JT50023.172InvernessScottish North District Championships24 May 14
2013 U15 Shetland
EventPerfPosVenueMeetingDate
30045.12KirkwallOrkney Athletic Club Open Championships8 Sep 13
30046.193InvernessScottish North District Championships25 May 13
40065.02LerwickShetland v Orkney Junior Inter County16 Jun 13
8002:26.41LerwickShetland v Orkney Junior Inter County16 Jun 13
8002:29.404h1AberdeenScottish Athletics U16/U20 Championships18 Aug 13
8002:30.902InvernessScottish North District Championships25 May 13
8002:33.22KirkwallOrkney Athletic Club Open Championships8 Sep 13
8002:35.594h3GrangemouthScottish Secondary Schools’ Championships7 Jun 13
8002:48.4853AberdeenAberdeen AAC Open Graded Meeting24 Mar 13
15005:28.237h1GrangemouthScottish Secondary Schools’ Championships7 Jun 13
LJ4.285InvernessScottish North District Championships25 May 13
ZXC18:3035EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
2012 U15 Shetland
EventPerfPosVenueMeetingDate
609.3i42.08AberdeenAberdeen Indoor Open Graded15 Jan 12
609.4i41.11AberdeenAberdeen Indoor Open Graded15 Jan 12
30048.083h2InvernessScottish North District Championships12 May 12
30048.856InvernessScottish North District Championships12 May 12
40065.84KirkwallOrkney v Shetland Inter County Match17 Jun 12
8002:32.72KirkwallOrkney v Shetland Inter County Match17 Jun 12
8002:32.805h1GrangemouthScottish U16/U20 Championships26 Aug 12
8002:34.844h1GrangemouthScottish Schools' Championships8 Jun 12
8002:35.423InvernessScottish North District Championships12 May 12
LJ4.096InvernessScottish North District Championships12 May 12
SP3.25K5.95i8AberdeenAberdeen Indoor Open Graded15 Jan 12
ZXC20:4910EvantonScottish North District Championships24 Nov 12
2011 U13 Shetland
EventPerfPosVenueMeetingDate
10015.50-3.13h3InvernessHighlands, Islands And Grampian Regional Championships28 May 11
8002:46.313h1InvernessHighlands, Islands And Grampian Regional Championships28 May 11
8002:47.394InvernessHighlands, Islands And Grampian Regional Championships28 May 11
LJ3.359InvernessHighlands, Islands And Grampian Regional Championships28 May 11
Total Performances: 87
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152013174
300U172014378
300U172015474
400iALL2017192
400iU20201781
400iU23201846
400iALL2018220
400U202016197
400ALL2016587
400U202017220
400ALL2017612
400U232018129
400iALL2018214
400ALL2018761
800U152012431
800ALL2013996
800U152013224
800ALL20161024
800U202016203
300HWU172015141
400HWALL2014208
400HWALL2015246
400HWALL2016299
400HWU202016109
400HWU20201747
400HWALL2017147
400HWU23201830
400HWALL2018177
JT600U202016140
JT600ALL2016374
JT600ALL2018315
JT600U23201861
JT500U172014146