Club: Owls Leicester Gender: Male Age Group: SEN County: Leicestershire Region: East Midlands Nation: England

Lead Coach: Wayne Walker

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 800 2:08.66 2:08.66 2:09.64 2:14.8 800 1500 4:14.88 4:17.24 4:14.88 4:23.2 4:41.61 1500 3000 9:02.42 9:02.42 9:30.68 3000 5000 16:11.8 16:11.8 16:25.44 5000 5K 15:42 15:42 15:46 17:00 5K parkrun 16:34 17:18 16:34 16:43 18:37 parkrun 5M 26:18 26:18 28:07 28:12 28:18 5M 6M 33:05 33:05 35:13 34:26 6M 10K 32:37 32:37 33:25 36:00 35:51 10K Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 7M 37:44 37:44 38:45 7M 8M 45:04 45:04 8M 10M 61:57 61:57 10M HM 73:15 73:15 73:48 HM

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Owls Leicester
Event	Perf				Pos				Venue	Meeting	Date
3000	9:02.42				5	B			Loughborough	BMC Regional Races	18 May 22
5K	15:42			15:42	22				Kirkby Mallory	Mallory Park Spring 5K	16 Apr 22
10KXC	32:54				17				Mansfield	North Midlands League	15 Jan 22
10KXC	38:39				9				Burbage Common	Leicestershire & Rutland County Championships	8 Jan 22
7M	37:44				2				Melton Mowbray	Stilton 7	27 Feb 22
12KXC	43:26				58				Berry Hill Park	Midland Counties Championships	29 Jan 22
HM	73:15			73:16	49				Cardiff	Cardiff University Cardiff Half Marathon	27 Mar 22
2021 SEN Owls Leicester
Event	Perf				Pos				Venue	Meeting	Date
5K	15:46			15:49	6	1			Kettering	Sunset 5K	18 Jul 21
5M	26:18	c			3				Huncote	Joy Cann Memorial 5	4 Aug 21
6M	33:05			33:06	4				Leicester	Launde 6	22 Aug 21
10K	32:37			32:39	33	4			Kirkby Mallory	Mallory Park Spring 10K	18 Apr 21
10K	32:48			32:50	4				Kirkby Mallory	Mallory Park 10K (incl. Leics & Rutland 10K Championships)	12 Dec 21
10K	33:22	c			4				Loughborough	Prestwold 10K	27 Jun 21
10KXC	35:36				20				Derby	North Midlands League	16 Oct 21
10KXC	36:38				15				Kettering	North Midlands League	13 Nov 21
10KXC	37:01				19				Heanor	North Midlands League	4 Dec 21
8M	45:04			45:06	3				Melton Mowbray	Rotherby 8	26 Sep 21
2020 SEN Owls Leicester
Event	Perf				Pos				Venue	Meeting	Date
10K	33:25	c			22				Kirkby Mallory	Mallory Park 10K (incl. Leics & Rutland 10K Championships)	13 Dec 20
10KXC	37:42				13				Nottingham	North Midlands League	11 Jan 20
10KXC	39:56				15				Burbage Common	Leicestershire & Rutland County Championships	4 Jan 20
7M	38:45			38:46	2				Melton Mowbray	LRRL Stilton 7	23 Feb 20
HM	73:48	c			44				Cambridge	Cambridge Half Marathon	8 Mar 20
2019 SEN Owls Leicester
Event	Perf				Pos				Venue	Meeting	Date
1500	4:17.24				9	B			Tipton	BMC Regional Races	18 Jun 19
1500	4:24.13				1	3			Loughborough	Charnwood AC Open Series	20 May 19
3000	9:30.68				11	1			Birmingham (U)	University of Birmingham Midweek Open Series	3 Jul 19
3000	9:42.22				22	A			Tipton	BMC Regional Races	16 Jul 19
3000	9:52.00	+			26m	6			Milton Keynes	MK5000 PB Special	27 Jul 19
5000	16:11.8				4				Leicester	Leicestershire & Rutland County Championships	11 May 19
5000	16:46.62				26	6			Milton Keynes	MK5000 PB Special	27 Jul 19
5000	16:48.70				13				Nuneaton	Midland Counties U20 / Senior Championships	1 Jun 19
3ML	15:47				3	L1			Leicester	Livingston Relays	5 May 19
parkrun	17:18				1			1	Braunstone	Braunstone parkrun # 460	31 Aug 19
5.88KL	20:29				42	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
5M	28:07			28:09	14				Huncote	LRRL Joy Cann 5	31 Jul 19
5.38ML	29:10				23	L1			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
6M	35:13				3				Launde	Launde 6	25 Aug 19
10K	36:00			36:02	5				Coalville	LRRL Carl Rutt Memorial 10K	11 Aug 19
10KXC	33:05				19				Corby	North Midlands League	9 Nov 19
10KXC	34:03				33				Derby	North Midlands League	12 Oct 19
10KXC	35:06				21				Rotherby	Leicestershire & Rutland County Championships	5 Jan 19
10KXC	37:04				12				Nottingham	North Midlands League	12 Jan 19
10KXC	37:45				12				Heanor	North Midlands League	7 Dec 19
12KXC	43:42				47				Leamington	Midland Counties Championships	26 Jan 19
12KXC	43:59				424				Leeds	ECCA Saucony English National Championships	23 Feb 19
2018 SEN Owls Leicester
Event	Perf				Pos				Venue	Meeting	Date
5000	16:25.44				10	2			Loughborough	Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships)	16 May 18
3ML	16:18				7	L4			Leicester	Livingston Relays	29 Apr 18
5K	17:00				4				Leicester	Leicester City Summer 5K Series	16 Aug 18
5K	17:05				4				Leicester	Leicester City Summer 5K Series	19 Jul 18
5KXCL	17:02				68	L1			Mansfield	ECCA Saucony English National Relay Championships	3 Nov 18
parkrun	16:34				1			1	Leicester Victoria	Leicester Victoria parkrun # 118	17 Feb 18
parkrun	16:45				1			1	Braunstone	Braunstone parkrun # 422	15 Dec 18
parkrun	16:55				1			1	Leicester Victoria	Leicester Victoria parkrun # 137	7 Jul 18
5M	28:12			28:16	18				Huncote	LRRL Joy Cann 5	1 Aug 18
6M	34:26			34:28	17				Mountsorrel	LRRL Swithland 6	3 Jun 18
10K	35:51			35:52	16				Prestwold	Prestwold 10K	24 Jun 18
10KXC	34:08				20				Kettering	North Midlands League	10 Nov 18
10KXC	35:41				18				Heanor	North Midlands League	1 Dec 18
10KXC	35:49				29				Derby	North Midlands League	13 Oct 18
10KXC	37:20				11				Nottingham	North Midlands League	13 Jan 18
10KXC	44:43				27				Rotherby	Leicestershire & Rutland County Championships	6 Jan 18
12KXC	49:51				589				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10M	61:57			62:02	26				Leicester	LRRL John Fraser 10	2 Sep 18
2017 SEN Owls Leicester
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.66				7	5			Loughborough	Charnwood AC Open Series	9 Aug 17
1500	4:14.88				7	12			Watford	Watford Open Graded Meeting	23 Aug 17
1500	4:18.85				12	4			Loughborough	Charnwood AC Open Series	12 Jul 17
1500	4:18.96				15	16			Watford	Watford Open Graded Meeting	26 Jul 17
1500	4:24.19				10	12			Watford	Watford Open Graded Meeting	28 Jun 17
1500	4:25.69				2				Nuneaton	Leicestershire & Rutland County Championships	13 May 17
1500	4:28.0				3				Loughborough	Loughborough Students AC Open (inc World Youth selection)	24 May 17
3ML	16:57				11	L2			Leicester	Livingston Relays	30 Apr 17
parkrun	16:43				2			1	Leicester Victoria	Leicester Victoria parkrun # 100	7 Oct 17
10KXC	32:08				11				Corby	North Midlands League	11 Nov 17
10KXC	34:05				13				Derby	North Midlands League	14 Oct 17
10KXC	39:53				17				Burbage Common	Leicestershire & Rutland County Championships	7 Jan 17
10.2KXC	37:41				29				Nottingham	North Midlands League	14 Jan 17
12KXC	49:00				497				Nottingham	ECCA Saucony English National Championships	25 Feb 17
14.8KXC	58:14				83				Loughborough	Midland Counties Championships	28 Jan 17
2016 SEN Owls Leicester
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.64				6	5			Loughborough	Charnwood AC Midweek Open	15 Jun 16
800	2:10.06				9	5			Loughborough	Charnwood AC Midweek Open	10 Aug 16
800	2:10.47				3	4			Loughborough	Charnwood AC Midweek Open	20 Jul 16
800	2:11.99				5				Leicester	Leicestershire County Championships	15 May 16
800	2:13.98				9	5			Loughborough	Charnwood AC Midweek Open	27 Apr 16
1500	4:23.2				2	C			Sheffield	BMC Regional Races	13 Jul 16
3ML	17:17				9	L3			Braunstone Park	Livingston Relays	1 May 16
5KXCL	17:28				64	2			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
5.88KL	20:09				56	L6			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 16
5.88KL	20:37				22	L6			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	24 Sep 16
5M	28:18			28:18	18				Huncote	Joy Cann 5	3 Aug 16
9.7KXC	35:18				22				Derby	North Midlands League	15 Oct 16
10KXC	35:49				16				Kettering	North Midlands League	12 Nov 16
10KXC	40:26				50				Nottingham	North Midlands League	16 Jan 16
12KXC	46:22				105				Loughborough	Midland Championships	30 Jan 16
12KXC	55:13				613				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
ZXC	43:23				25				Burbage Common	Leicestershire & Rutland County Championships	9 Jan 16
2015 SEN Owls Leicester/Nottingham Trent Uni
Event	Perf				Pos				Venue	Meeting	Date
9.5KXC	38:58				110				Derby	North Midlands League	10 Oct 15
10KXC	40:19				66				Heanor	North Midlands League	5 Dec 15
10KXC	40:32				62				Corby	North Midlands League	14 Nov 15
12KXC	55:02				1030				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	43:35				27				Cosby	Leicestershire & Rutland County Championships	3 Jan 15
2014 U23 Owls Leicester/Nottingham Trent Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.8				6				Coventry	BMC Regional Races	2 Jul 14
800	2:16.68				6	7			Loughborough	Charnwood AC Open Meeting	4 Jun 14
1500	4:41.61				8	9			Loughborough	Charnwood AC Open Meeting	7 May 14
2.69ML	15:43				21	L4			Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
parkrun	18:37				1			1	Forest Rec	Forest Rec parkrun # 40	18 Jan 14
12KXC	47:11				682				Nottingham	ECCA English National Championships	22 Feb 14
ZXC	40:45				67				Nottingham	North Midlands League	11 Jan 14
ZXC	44:23				53				Oadby	Leicestershire & Rutland County Championships	4 Jan 14
2013 U23 Owls Leicester/Nottingham Trent Uni
Event	Perf				Pos				Venue	Meeting	Date
3ML	19:02				12	L4			Leicester	Livingston Relays	28 Apr 13
5.848KL	22:19				56	L2			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
ZXC	36:55				67				Corby	North Midlands League	9 Nov 13
ZXC	38:33				65				Derby	North Midlands League	19 Oct 13
ZXC	39:08				76				Heanor	North Midlands League	7 Dec 13
ZXC	46:26				277				Leeds	BUCS Cross Country Championships	2 Feb 13
2012 U23 Owls Leicester/Nottingham Trent Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	33:06				317	B			Cardiff	BUCS Cross Country Championships	4 Feb 12

Total Performances: 114

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