Club: Thames Valley Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 60 7.40i 7.50i 7.40i 7.58i 60 100 11.56 11.56 12.28 12.26 12.40 12.59 100 200 23.33 23.33 24.67/24.4 24.12/24.1 24.30/23.9 25.38 25.97 200 300 38.26 38.54 38.26 38.37i 300 400 52.68 52.68 54.0 52.91 54.13 54.27 56.27 59.21 400 800 2:07.09 2:07.09 2:10.36 2:13.7 2:15.08 2:21.62 800 1500 5:03.97 5:03.97 1500 3000 10:55.37 10:55.37 3000 80HU15M 13.85 13.85 80HU15M Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 400HU17M 60.50 60.50 400HU17M 1500SC 5:55.9 5:55.9 1500SC HJ 1.54 1.50 1.54 HJ PV 2.20 2.20 PV LJ 4.67 4.67 LJ SP7.26K 5.73 5.73 SP7.26K SP4K 7.43 7.43 SP4K DT2K 16.75 16.75 DT2K DT1.75K 22.79 22.79 18.27 DT1.75K Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 HT6K 7.55 5.15 7.55 HT6K PenU15M 2022 2022 PenU15M parkrun 20:06 20:06 20:56 22:13 21:41 parkrun

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 U23 Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.50	i			3	D2.2			Lee Valley	London U20 / Senior Games	19 Jan 20
60	7.51	i			3	D1.1			Lee Valley	London U20 / Senior Games	19 Jan 20
2019 U23 Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.40	i			7	h5			Lee Valley	South of England AA U20 / Senior Championships	19 Jan 19
60	7.44	i			3	1.10			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 19
60	7.52	i			1	2.11			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 19
2018 U23 Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.58	i			5	h4			Cardiff	Cardiff Met GP1: Christmas Classic	16 Dec 18
100	11.56		1.8		3	4			Exeter	Exeter Evening Open Meeting	26 Jun 18
100	11.82				2	2			Oxford	Oxford University Trinity Cuppers Match	28 Apr 18
200	23.33		0.0		2	3			Exeter	Exeter Evening Open Meeting	26 Jun 18
200	24.95	i			1	8			Lee Valley	London Senior & U20 Games	27 Jan 18
400	52.68				4	S			Oxford	Oxford University v Cambridge University Inter Varsity Meeting	19 May 18
400	54.84	i			4	5			Lee Valley	London Senior & U20 Games	27 Jan 18
2017 U20 Exeter
Event	Perf				Pos				Venue	Meeting	Date
400	54.0				2				Cambridge	Cambridge University v Oxford University Freshers’ Varsity Match	5 Nov 17
400	55.9				1				Oxford	Oxford University AC Michaelmas Cuppers	21 Oct 17
2016 U20 Exeter
Event	Perf				Pos				Venue	Meeting	Date
100	12.28				4	5			Exeter	Exeter Open Meeting	26 Jul 16
100	12.37		1.5		2	7			Exeter	Exeter Open Meeting	31 May 16
200	24.4				4				Yeovil	South West League Division 1	5 Jun 16
200	24.67		-2.0		5				Exeter	South West League Division 1	8 May 16
300	38.54				1	3			Exeter	Exeter Open Meeting	29 Mar 16
400	52.91				3				Exeter	South West League Division 1	8 May 16
400	53.50				2				Exeter	Devon Schools Championships	11 Jun 16
400	53.70				2	1			Plymouth	Devon Open Series	24 Apr 16
400	53.88				3				Exeter	Devon County Championships	15 May 16
400	53.93				3				Exeter	South West League Combined Cup Match	31 Jul 16
400	54.0				3				Yeovil	South West League Division 1	3 Jul 16
400	54.55				3	1			Exeter	Exeter Open Meeting	31 May 16
800	2:07.09				5	B			Exeter	BMC Regional Races	26 Apr 16
800	2:07.68				2				Exeter	Devon Schools Championships	11 Jun 16
800	2:14.8				4				Yeovil	South West League Division 1	5 Jun 16
PV	2.20				4				Yeovil	South West League Division 1	3 Jul 16
DT1.75K	22.79				3				Exeter	South West League Combined Cup Match	31 Jul 16
DT1.75K	17.86				5				Yeovil	South West League Division 1	5 Jun 16
HT6K	5.15				5				Yeovil	South West League Division 1	5 Jun 16
parkrun	20:06				22				Exeter Riverside	Exeter Riverside parkrun # 90	30 Apr 16
parkrun	20:26				13				Exeter Riverside	Exeter Riverside parkrun # 102	23 Jul 16
9.3KXC	41:50				74				Stover	Frank Elford Sports Westward League	14 Feb 16
2015 U20 Exeter
Event	Perf				Pos				Venue	Meeting	Date
200	24.1		0.1		4	3			Plymouth	City of Plymouth Spring Warm Up Meeting	5 Apr 15
200	24.12				1				Braunton	Devon Open Series	26 Apr 15
200	24.47		-2.1		3	2			Exeter	Exeter Ken Trickey Open Meeting	19 Apr 15
300	38.26				3				Exeter	Exeter Open Meeting	31 Mar 15
400	54.13				3				Exeter	Exeter Ken Trickey Open Meeting	19 Apr 15
400	54.5				4	2			Plymouth	City of Plymouth Spring Warm Up Meeting	5 Apr 15
800	2:10.36				3	D			Exeter	BMC Regional Races	28 Jul 15
800	2:12.34				4				Exeter	South West League Division 1	6 Sep 15
800	2:29.11				6	B			Reading	British Athletics League Division 4	6 Jun 15
3000	10:55.37				3	1			Exeter	Exeter Open Meeting	29 Sep 15
SP7.26K	5.73				6	B			Reading	British Athletics League Division 4	6 Jun 15
DT2K	16.75				6	B			Reading	British Athletics League Division 4	6 Jun 15
DT1.75K	18.27				3				Exeter	South West League Combined Cup Match	2 Aug 15
DT1.75K	17.20				4				Exeter	South West League Division 1	6 Sep 15
HT6K	7.55				6				Exeter	South West League Division 1	6 Sep 15
parkrun	20:56				22				Killerton	Killerton parkrun # 219	25 Jul 15
8.9KXC	38:53				118			12	Exeter	Frank Elford Sports Westward League (inc Devon County Championships)	6 Dec 15
8MMT	56:14				41				Plympton	Armada Autumn Trail 8	27 Sep 15
2014 U17 Exeter
Event	Perf				Pos				Venue	Meeting	Date
100	12.26				2				Tavistock	Devon Open Series	10 Aug 14
100	12.41				2	1			Exeter	Exeter Evening Open Meeting	30 Sep 14
100	12.49				2	3			Exeter	Exeter Evening Open Meeting	26 Aug 14
100	12.5				1				Braunton	Devon Open Series	4 May 14
100	12.6				3				Yeovil	Yeovil Spring Open	6 Apr 14
200	23.9				3				Yeovil	Yeovil Games	14 Sep 14
200	24.30				2	1			Exeter	Exeter Evening Open Meeting	30 Sep 14
200	24.78				1	3			Exeter	South West League Division 1	7 Sep 14
300	38.37	i			1	11			Cardiff	Cardiff Met Grand Prix	14 Dec 14
400	54.27				2				Plymouth	Devon County Championships	25 May 14
400	54.5				4				Yeovil	Yeovil Games	14 Sep 14
400	54.67				1				Yeovil	South West League Cup Match	3 Aug 14
400	55.07				6	1			Exeter	South West League Division 1	24 Aug 14
400	55.1				3				Yeovil	South West League Division 1	11 May 14
400	55.54				3	2			Exeter	Exeter Evening Open Meeting	26 Aug 14
400	56.2				3				Braunton	Devon Open Series	4 May 14
800	2:13.7				3				Yeovil	South West League Cup Match	3 Aug 14
800	2:16.2				4				Yeovil	Yeovil Spring Open	6 Apr 14
800	2:22.39				5	1			Exeter	South West League Division 1	7 Sep 14
400HU17M	60.50				4				Yeovil	ESAA South West Schools Inter-County Championships	21 Jun 14
400HU17M	60.95				1				Braunton	Devon Schools Championships	14 Jun 14
400HU17M	62.07				2				Exeter	South West League Division 1	7 Sep 14
400HU17M	63.36				1				Tavistock	Devon Open Series	10 Aug 14
1500SC	5:55.9				6				Yeovil	South West League Division 1	11 May 14
parkrun	22:13				33				Killerton	Killerton parkrun # 145	22 Feb 14
2013 U17 Exeter
Event	Perf				Pos				Venue	Meeting	Date
100	12.40				2	1			Exeter	Exeter Open Meeting	25 Jun 13
100	12.42				1				Exeter	Exeter Open Meeting	24 Sep 13
200	25.38				3				Exeter	Exeter Open Meeting	24 Sep 13
200	25.40		-1.2		2				Exeter	Exeter Combined Event Meeting	29 Sep 13
400	56.27				3	2			Exeter	Exeter Open Meeting	25 Jun 13
400	59.34				5	2			Exeter	Exeter Open Meeting	30 Apr 13
800	2:15.08				8				Exeter	Exeter Open Meeting	24 Sep 13
800	2:15.73				1				Exeter	Exeter Combined Event Meeting	29 Sep 13
1500	5:03.97				3				Exeter	Exeter Combined Event Meeting	29 Sep 13
HJ	1.50				4				Exeter	Exeter Open Meeting	30 Apr 13
HJ	1.50				4				Exeter	Exeter Open Meeting	25 Jun 13
parkrun	21:41				30				Killerton	Killerton parkrun # 123	7 Sep 13
2012 U15 Exeter
Event	Perf				Pos				Venue	Meeting	Date
100	12.59				2	2			Exeter	South West League Division 1	2 Sep 12
100	12.94				3	1			Exeter	Exeter Open	31 Jul 12
200	25.97				3				Exeter	Exeter Open	31 Jul 12
400	59.21				1				Exeter	Exeter Open	28 Aug 12
400	60.27				5				Exeter	Devon Schools' Championships	16 Jun 12
800	2:21.62				P				Exeter	Exeter Combined Events & Open Meeting	30 Sep 12
800	2:23.16				3				Exeter	South West League Division 1	2 Sep 12
80HU15M	13.85				P				Exeter	Exeter Combined Events & Open Meeting	30 Sep 12
HJ	1.54				P				Exeter	Exeter Combined Events & Open Meeting	30 Sep 12
HJ	1.50				4				Exeter	Exeter Open	31 Jul 12
HJ	1.50				1				Exeter	Exeter Open	28 Aug 12
HJ	1.45				5				Exeter	South West League Division 1	2 Sep 12
LJ	4.67				P				Exeter	Exeter Combined Events & Open Meeting	30 Sep 12
SP4K	7.43				P				Exeter	Exeter Combined Events & Open Meeting	30 Sep 12
PenU15M	2022				3				Exeter	Exeter Combined Events & Open Meeting	30 Sep 12

Total Performances: 106

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